Dr. K.Muthuram Umapathy

These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions:• Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.• Avoid use of excess hair products such as hair colours and try to use mild shampoo.• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein.• Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying.• Avoid the use of products such as hair colours or excessive shampoo.•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.

Please Put waxolve or soliwax ear drops for 3 day, twice a day, clean after 3 days, use buds with less diameter or prepare buds by using cotton and wooden sticks.

Advice him take RAKTASHOĎHINI 500mg (tablet)2 tablets after lunch end 2tablets dinner for one month than feedback to me. (tablet mfg. by sri sri ayurveda company) Dr. Tare

Ask her what the problem is discuss among yourself and solve the problem you can have sex with your wife anyway anytime its your choice 21 cms penis is good enough to satisfy any women.

Homoeopathic medicine causticum 200 take daily morning and night for a week. Let me know the result after a week.

Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Ya the cream is harsh for your skin. So stop applying. You can use cucumber juice twice or thrice a day for soothing the skin. This will help you remove the rash. Now remained the acne marks you can use out elite naturals face scrub powder. Every scrub is different cause, specially prepared according to your skin needs.

Weak eye sight could be a probable reason for persistent headache, other reasons could be weakness, tension, cervical spondylosis or may be a muscular spasm, and many more. It will be better if you consult a qualified doctor and start the treatment, there you can identify the exact cause also.

Lybrate-user, permanent soltuion is to wear soft champ, e, slipper or in shoe use silicone insole. Thanks

Any other problems with alopecia explain pl. No. 2. Chionanthus q take 5 drop 8 hourly in a glass of water.

Hello. Eat high carbs and calories in diet. Take full cream milk and milk products. Take soya products and also soya milk. Eat nuts daily because it rich in omega 3 and healthy fat. Take protein shakes daily. Protein powder is easily available in market. Take it twice a day. Take avocados, banana, cheese, white rice, potato, sweet potato, dark chocolate, peanut butter, soyabean etc. All these are natural weight manager. Take homoeopathic tonic:- alfa alfa malt (2 spoons twice a day). Take it one hr before meal. I hope this satisfied you. If you have any other question you can consult me. Have a healthy life.

Please avoid using gadgets at bedtime, avoid coffee, go early to bed create the atmosphere to sleep, you can also do meditation and yoga.

Rx (1) tab kanchnar guggul-2 tabs t. I. D. (2) cap cruel-1 b. D. Both after meals in the morning and in the evening. It will surely be disappear.

You should take acupressure treatment and take biochemic mag phos 200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.

May b it's osteoarthritis in your knee, if no other injury took place. You have to take some sessions of physiotherapy and learn some exercises for knee. Thank you.

Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

Thanks for your query. You can start using any salicylic acid based face wash. Use benzoyl peroxide 2.5% on the acne at night, it will help you with whiteheads and acne. Chemical peeling will help you to clear out your acne soon for that you can visit a dermatologist near you. Hope it helps. All the best.

avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.

Dear “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc Non Veg: Egg whites, Fish, Chicken (non fried items Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.

Do warm water saline gargles and take steam inhalation regularly everyday also take honitus cough syrup three times a day.