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Dr. K Muralidharan

Endocrinologist, Chennai

650 at clinic
Dr. K Muralidharan Endocrinologist, Chennai
650 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Muralidharan
Dr. K Muralidharan is a renowned Endocrinologist in Kilpauk, Chennai. You can consult Dr. K Muralidharan at Lifeline Rigid Hospital - Kilpauk in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K Muralidharan on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, ChennaiChennai Get Directions
650 at clinic
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I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half value 148 but I have blurry vision I have undergone eye examination no prob in nerves and eye but blurry vision is my problem I wear glass power -3 both side power continue for 4 years is ther any medicine for reduce complexity of blurred vision pls help me.

Diploma in Endocrinology
Endocrinologist,
I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half va...
Your blood sugar values are well within control limits according to american diabetes association good control means fasting sugar 70-130 mg/dl ppbs 70-180 mg/dl hba1c < 7 bp < 140/80 ldl-c < 100 check whether your blood pressure and ldl-cholesterol if all parameters are controlled then you need fundiscopiy- examination of your retina (inner membrane of eye) by an expeperienced ophthalmologist. Retinopathy if detected can be controlled/ treated by laaer therapy etc. And your vision will improve. All the best regards
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Thyriod controll karne ke liye kya karna chahiye?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
If you have hypothyroidism, then aap ko thyroxin ki tablet leni padegi. Dose will depend on your weight and tsh levels. Ye tablet subah khali pet pe leni chahiye aur usake baad 2 ghante ke liye kuch bhi lena nahi (khana/peena nahi) aap 50 mcg ki tablets se shuru kar sakati hai.
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Male Infertility : Explained

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
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The causes and treatment of male infertility

3713 people found this helpful

What should a diabetes person live his life style

MBBS
Pediatrician,
Basis of diabetes management is on keeping a steady blood glucose value that too within normal range. For this make your meal timings regular. Avoid sugar, refined carbohydrates, very much ripen fruits. Put down your daily calorie intake, u can also take meals 5 times a day but the total quantity should be the one you take while you have three times a day meal. This way you can lessen post prandial rise in glucose level as well as bring a steady state of glucose level. For any extra food you taken you must exercise and burn that extra calorie. Have a habbit of daily short busts of exercise at different times. Avoid any beverages, fast food, alcohol etc And there are many more lifestyle practices can be made. Consult your physician for more.
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I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.

MBBS, cc USG
General Physician, Noida
I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets consult Diabetologist for further management
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How many days will take time to cure hypothyroidism in homeopathy if tsh is 150?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
It depends upon how an individual body responds to the medicine. As the tsh level are very high so it will come to about 20-30 in next 2-3 months but after that it will take time because at present 150 levels are not the actual level just pseudo levels.
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My mother is suffering from hypothyroidism. What we should take care to get rid of it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is suffering from hypothyroidism. What we should take care to get rid of it?
hypothyroidism is a thyroxine deficiency disorder, so it needs regular (daily) supplement of thyroxine hormone. There is no cure for this, she has to be treated for her life time. Otherwise there can be serious complications.
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I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.
Mr. Lybrate-user, the problem as described appears to be plantar fasciaitis. This occurs due to inflammation of plantar fascia. Occasional pain killers are useful. But most importantly certain exercises like standing on toes, walking a few steps on toes, stretching the ligament by pulling the foot towards you while keeping the lower limb straight, with a belt and holding it in that position for 20 counts, doing the same for a number of time daily, can help. Spot jogging on toes can also help. Using soft foot wear is also useful.
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I am 65 years old suffering from psoriasis, diabetes and also my angioplasty also done in 2010. How to get rid from all these troubles?

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 65 years old suffering from psoriasis, diabetes and also my angioplasty also done in 2010. How to get rid from a...
You can not get rid of all the disease process from your body but you can adjust your medicine and diet in such away that your troubles start reducing and you can control the speed of your complications. You can maximize your efforts to reverse it. In every stage of diabetes some amount of reversibility is possible.
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Ok thanks madam but I want ask due excess of uric acid it can affect body pain, joint pain, burning feet etc?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Ok thanks madam but I want ask due excess of uric acid it can affect body pain, joint pain, burning feet etc?
Uric acid excess can cause joint pains with swelling. But it does not cause generalised body aches, burning etc.
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Homeopathy and Diabetes

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
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Lifestyle changes along with homeopathy to help you treat diabetes

7131 people found this helpful

I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.
If you are on treatment for all three conditions, then to say you are in control following levels should be achieved: fasting glucose near 100 mg, pp 150 to 160 mg & hba1c%<7. Bp<130/80 mm hg, tsh between 3 to 4 milli units /ml. Plus exercise regularly which is helpful in all three conditions. Diet restriction and salt restriction also is important. Consuming of green leafy vegetables and salads is very necessary.
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My grand father is having diabetes. Even my dad is having diabetes.in our family many people have diabetes. So all are telling tat due to heredity even i'll suffer from diabetes after I turn 35 years. so still i'm 25 years old. So how to control from now from not getting diabetes. please tel me how to maintain and what to do from now in detail.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My grand father is having diabetes. Even my dad is having diabetes.in our family many people have diabetes. So all ar...
No body can prevent diabetes, it is destiny. You can postpone it by avoiding sugar, junk food, fried food and fruit juices. Exercise regularly
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes causes depression and depression causes diabetes. Who comes first?
21 people found this helpful

I am 69 years, male. Diabetic last 30 years with good control HBA1 less than 7. Insulin 15 units morning and night. Glysiphage 1+1, Deplat 1-0, Roseday-10 & Nervegen 1 each. Under gone Angeoplasty 07 & CABG 08. Vitamin D3 tested recently low at 6. Swift walk 3-4 KM. Exercise 30 minutes in Gym.Cardio Tests @ 6 months normal. Any suggestion to ensure no damage to vital organs? How to remain healthy?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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He has type 2 diabetes so k just want to know which diet is good for him .what should he has to have and what should not.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
He has type 2 diabetes so k just want to know which diet is good for him .what should he has to have and what should ...
Hello, a person with diabetes should follow these guidelines with regard to diet: 1) avoid sweets, deep fried foods, pastries, other bakery items, junk foods, items made of maida, fructose corn syrup containing food products, highly processed food products, sweetened aerated drinks (colas) and high fat milk products. 2) consume more of green leafy vegetables, salads and permitted fruits (100 g a day). 3) use whole grain flour and whole grain food products. 4) total calories should be matching the need based on ideal body weight, extent of daily exercise and blood glucose levels. 5) avoid red meat, fish, eggs (white), dressed chicken are preferred. 6) refrain from alcohol and smoking thanks.
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I'm suffering from gastric and also from obesity. Doctor advised me to maintain proper diet. He advised me to reduce rice, potato & sugar. What will be the best way to follow the diet?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm suffering from gastric and also from obesity. Doctor advised me to maintain proper diet. He advised me to reduce ...
do regular exercise or walk for 30 minutes and take small and frequent meals and have enough protein and low carbs.
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I am 20 year old I am having diabetes can you tell me the best way to get a good solution without medicines.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 20 year old I am having diabetes can you tell me the best way to get a good solution without medicines.
Follow a proper diet & exercise regimen. If you have type 1 diabetes, then you need to be on insulin life long. If you have type 2 diabetes, then probably you can be off medications.
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Suffering from thyroid for past 6 months. Test shows 7.5. Pls. Advice.

MD - Internal Medicine, MBBS
Endocrinologist,
Suffering from thyroid for past 6 months. Test shows 7.5. Pls. Advice.
you can take tab. thyroxine 75mcg before meal in morning.Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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5 EASY STEPS TO CONTROL DIABETES

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
5 EASY STEPS TO CONTROL DIABETES
5 easy Steps to control diabetes


Tip 1: Get more physical activity

There are many benefits to regular physical activity. Exercise can help you:
• Lose weight
• Lower your blood sugar
• Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range
Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both.


Tip 2: Get plenty of fibre

It's rough, it's tough — and it may help you:
• Reduce your risk of diabetes by improving your blood sugar control
• Lower your risk of heart disease
• Promote weight loss by helping you feel full
Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.

Tip 3: Go for whole grains

Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list.

Tip 4: Lose extra weight

If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight — around 7 percent of initial body weight — and exercised regularly reduced the risk of developing diabetes by almost 60 percent.

Tip 5: Skip fad diets and just make healthier choices

Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients. Instead, think variety and portion control as part of an overall healthy-eating plan
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