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Dr. K Kanimozhi

Pediatrician, Chennai

300 at clinic
Dr. K Kanimozhi Pediatrician, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K Kanimozhi
Dr. K Kanimozhi is a trusted Pediatrician in Anna Nagar, Chennai. You can consult Dr. K Kanimozhi at K H M Hospital in Anna Nagar, Chennai. Book an appointment online with Dr. K Kanimozhi on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No-16, 16th Main Road,2nd Ave, AC Block, Anna Nagar. Landmark: Opp to Ayyappa Temple, ChennaiChennai Get Directions
300 at clinic
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My son age 4 and half years now he suffered illness with cough next 7days. I visit and consulting Dr. Child specialist and his condition is but not well. Dr. Advise mri, ct screen and ecg. My questions is how can he good health.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Sometimes simple cough takes several days to get cleared in children because of the narrow airways. Give ascoril ls syrup 5ml three times a day till he gets better. If there is fast breathing get chest x ray done.
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BHMS, MD - Homeopathy
Homeopath, Chennai
TO MANAGE CHILD STUBBORNNESS
Many patents call a child stubborn if he does not obey instantly. He may be engrossed in a game which he does not want to leave. A child's stubbornness or refusal to cooperate may stem from too many orders,too many demands and the attitude. ' I have said so, and you shall do it. A little laxity will help a lot and the child will cooperate mist of the time if he is not disciplined too much.
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My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets proper nourishment. Also suggest something to increase her immunity.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets prope...
Give her variety of healthy food which look and taste good. also deworm your child.look for deficiency of Heamoglobin it should be more than 12.5gm%
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My baby is complete 8 month, but he do not have teeth pls tell me its alright or not.

BDS
Dentist, Vadodara
My baby is complete 8 month, but he do not have teeth pls tell me its alright or not.
Normally the milky teeth start erupting at the age of 6-10 months. Do don't worry. But if you are in tension visit a pediatric dentist.
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When we bathing to babies if they are swallowing the water will the baby suffer from cold is it true and also tell us which medicines used for wet cough and cold for 3 months baby.

MD Pediatrics
Pediatrician, Vadodara
When we bathing to babies if they are swallowing the water will the baby suffer from cold is it true and also tell us...
No it's okay for some water to go through mouth. Dry the baby as soon as bathing is over which will prevent catching cold. Simple nasal saline drops will do for nasal blockage due to simple cold. If it increases consult your pediatrician.
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My Son is 3 Yrs in 2 years of his age he started going to play school, After going school we have seen drastic changes in his behavior e. G like he wants every thing which he likes n when he did n. T get on reaction he bites, slap.

MBBS, MD
Pediatrician, Gurgaon
My Son is 3 Yrs in 2 years of his age he started going to play school, After going school we have seen drastic change...
Two to five years age is just different they don't know what is right and wrong, they becomes final. This is more common in bottle fed or working mothers. Don't worry not to pamper, start self feeding,&table manners etc.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

MD - Paediatrics, Assistant professor (AP)
Pediatrician, Jaipur
Make your child habitual of drinking lots of water throughout the day as it will keep his/her mind alert and will make him/her feel energetic throughout the day.
6 people found this helpful

My 4 year girl has 101 fever and too much cold I give her paracetamol but fever came again after some time what can I give her.

BHMS
Homeopath, Pune
Please give her hot water to drink. Keep room airy. Give her turmeric milk. Give her arnica 30 4 globules 4 times for 2 days please revert back if needed. Thanks.
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My son who will turn five in December has eye allergy from the last one year. He is on homeopathy medicine from the last six months. Condition is under control but not completely cured. He had itching in his eyes particularly in morning. And white semi liquid discharge earlier. Please advise.

BHMS
Homeopath, Faridabad
Hi, if your son is getting relief with the current treatment then don't make any change and continue with the same.You should complete the course of treatment as the doctor says, he will get complete cure. Thanks.
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My 50 days baby is not taking mothers milk continuously. Can we give her some baby food.

MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Mumbai
My 50 days baby is not taking mothers milk continuously. Can we give her some baby food.
The only food that is allowed to be given to a child till her is 4 months completed, is milk. If there is not enough breast milk, you can give him other milks--formula or cow's milk or whole milk. But you cannot give him any other food. Of course, you should not starve him and you need to give him some supplement. You can try with formula or cows mild. Give him whichever suits him best.
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6 month infant having nasal cleft and anterior cranial fossa of 4 × 7 mm is this a serious problem especially the anterior cranial fossa.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
6 month infant having nasal cleft and anterior cranial fossa of 4 × 7 mm is this a serious problem especially the ant...
If ant cran fossa you mean ant fontnale, it is normal and usually closes by 18 months of age. Nasal cleft can be repaired by a reconstrective surgeory.
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Attention Deficit Disorders

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Attention Deficit Disorders

CHILD PSYCHIATRY: Attention Deficit Disorders

Attention deficit disorder is characterized by the main features of distractibility, impulsivity, and hyperactivity. It occurs in both children and adults, and interferes with the person's ability to function normally in their day-to-day activities, such as work, school, and at home. While we do not yet fully understand the causes behind these problems, there are many readily available and effective treatments for attention deficit problems.
Diagnosing this disorder can be difficult since it is common for many people to have some of the symptoms of this disorder to some degree, such as difficulty paying attention or being easily distracted. Also, some of the symptoms of ADHD can manifest as anxiety or depression. Therefore, prevalence rates for this disorder are difficult to precisely pin down. However, according to recent epidemiological statistics, approximately 4 percent of the population has ADHD. About one-half to two-thirds of children who are diagnosed will continue to have some difficulties with ADHD during their adulthood.

The diagnosis of ADHD or ADD cannot be done online. This informational resource can help you better understand these problems and give you more confidence when contacting a mental health professional for appropriate treatment.

It is normal for children to be easily distracted at various stages throughout their development for short periods of time. Most children grow out of such stages naturally on their own. Do not become alarmed if you find that you or your child may match many of the symptoms listed -- this is likely one of the most overly diagnosed mental health problems today.

In order for ADHD or ADD to be diagnosed properly, it is important that the problems to be noted happen in multiple settings, that they have been consistently observed for 6 months or longer, and that many such symptoms of lack of attention, impulsivity, or hyperactivity are easily apparent.

We have developed the information here to act as a comprehensive guide to help you better understand the symptoms, causes, and treatments for attention deficit problems, whether you're an adult or a child. We've developed this resource to help you discover more information about these problems on your own.
manifest themselves in a manner and degree that is inconsistent with the child's current developmental level. That is, the child's behavior is significantly more inattentive or hyperactive than that of his or her peers of a similar age.

Attention deficit disorder (with or without hyperactivity) is known by a cluster of co-occurring behavioral symptoms. Check to see if any of these symptoms sound familiar to you.
ADHD or ADD is characterized by a majority of the following symptoms being present in either category (inattention or hyperactivity). These symptoms need to manifest themselves in a manner and degree that is inconsistent with the child's current developmental level. That is, the child's behavior is significantly more inattentive or hyperactive than that of his or her peers of a similar age.

Symptoms of Inattention:
§ often fails to give close attention to details or makes careless mistakes in schoolwork, work, or other activities
§ often has difficulty sustaining attention in tasks or play activities
§ often does not seem to listen when spoken to directly
§ often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (not due to oppositional behavior or failure to understand instructions)
§ often has difficulty organizing tasks and activities
§ often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (such as schoolwork or homework)
§ often loses things necessary for tasks or activities (e.g., toys, school assignments, pencils, books, or tools)
§ is often easily distracted by extraneous stimuli
§ is often forgetful in daily activities
Symptoms of Hyperactivity:
§ often fidgets with hands or feet or squirms in seat
§ often leaves seat in classroom or in other situations in which remaining seated is expected
§ often runs about or climbs excessively in situations in which it is inappropriate (in adolescents or adults, may be limited to subjective feelings of restlessness)
§ often has difficulty playing or engaging in leisure activities quietly
§ is often "on the go" or often acts as if "driven by a motor"
§ often talks excessively
Symptoms of Impulsivity:
§ often blurts out answers before questions have been completed
§ often has difficulty awaiting turn
§ often interrupts or intrudes on others (e.g., butts into conversations or games)
Symptoms must have persisted for at least 6 months. Some of these symptoms need to have been present as a child, at 7 years old or younger. The symptoms also must exist in at least two separate settings (for example, at school and at home). The symptoms should be creating significant impairment in social, academic or occupational functioning or relationships.
There are three variations in which this disorder is diagnosed.
§ Attention-Deficit/Hyperactivity Disorder, Combined Type: when both criteria for A1 and A2 are met for the past 6 months.
§ Attention-Deficit/Hyperactivity Disorder, Predominantly Inattentive Type: when criterion A1 is met but Criterion A2 is not met for the past 6 months.
§ Attention-Deficit/Hyperactivity Disorder, Predominantly Hyperactive-Impulsive Type: when criterion A2 is met but criterion A1 is not met for the past 6 months.

1 person found this helpful

What is cpld food? Then what shall I give to my lactose intolerant 10 month old baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is cpld food? Then what shall I give to my lactose intolerant 10 month old baby.
If you have already started your baby on solid foods, you can cut down on dairy other than your breastmilk. But curd is fine as it does not contain any lactase. So you can prepare a nice lassi for your little one or give him some raita. Those who are lactose intolerant can often handle small amounts of dairy if they eat it with other foods. If you are formula feeding, your doctor may advise you to switch to a lactose-free or soya based formula for two weeks or so as your baby gets over his lactose intolerence. If your child is older and tests have confirmed he is lactose intolerant, then you may have to make some dietary changes like: Feeding reduced portions of dairy-based foods in combination with non-dairy foods. Not giving a large glass of milk and offering a small portion along with a meal to aid digestion. Choosing foods with less lactose such as curd, paneer and hard cheeses, as they are better tolerated. Substituting milk with soyamilk, almond milk, rice milk or fortified fruit juices. Substituting dairy products with leafy greens, tofu, broccoli, nuts, soya beans, dried fruit. Before you make any changes to your child's diet, always consult a dietitian or a doctor. They can help you plan better. In order to maintain a normal healthy metabolism, everything we eat or drink should be close to our body’s normal temperature. However, particularly in hot weather or as a matter of habit, almost everyone likes to drink cold beverages or eat cold foods (like ice cream) without noticing the potential problems that will be encountered or connecting it to the temperature of the food or drink you take into your body.
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Hi my daughter is 85 days old and she doing vomit after giving any medicine. How I can give her drops like folicin or drops for cough.

M.D.( Pediatrics), DCH
Pediatrician,
Don't give medicines unless really required. Unnecessary tonics will not make baby healthy. Give her just vit d drops and that should be enough at this age, you can give her iron after 4 months of age.
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My baby is 6.5 month old. She is doing vomiting since yesterday. We have introduced curd in her diet recently.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby is 6.5 month old. She is doing vomiting since yesterday. We have introduced curd in her diet recently.
Avoid bottle feed,give any anti emetic drops(perinorm) for vomitings& start giving weaning foods. Nothing wrong with curd in diet.
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My baby's dob-09. 04. 15. After born his eyes are looking yellowish, so dctr treat him in light. But after that his eyes are yellow now, so what so to do ?

M.D.( Pediatrics), DCH
Pediatrician,
Wait, have patience. It takes time for skin and sclera to become normal (colour), even if serum bili comes down. Ask treating doctor and get your doubts clear.
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