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Adult Diabetes Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Type 1 Diabetes Treatment
Treatment Of Childhood Diabetes
Diabetic Diet Counseling
Dilatation And Curettage (D C) Procedure
Egg Donation Procedure
Treatment Of Erectile Dysfunction
Treatment Of Female Sexual Problems
Food Plan Preparation
Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concern according to all health nutritionists.
Here are five reasons why you should avoid them:
- Sugar is the biggest cause of obesity: Sugar present in all kinds of junk food is considered to be the biggest cause of obesity as fructose easily converts into fat inside your body. Consuming too much sugar can put too much pressure on your liver as it is responsible for converting fructose into fat. Large amounts of sugar are directly converted into fat, thus, putting you at a very high risk of becoming obese.
- Increases risks of contracting heart diseases: Consuming too much sugar throughout the day causes a hike in your insulin levels which can further affect your nervous system. An excess of sugar in your blood stream also causes your blood pressure to rise which makes you more likely to get a heart stroke. Thus, to avoid cardiac problems at a young age, you must cut down your sugar intake.
- Weakens immune system: Sugar is a major reason for inflammation which affects the central immune system adversely. With an excess intake of sugar, the body becomes less effective in dealing with infection and common cold because phagocytes (white blood cells) cannot do their job properly of engulfing dangerous bacteria. Thus, you should aim at boosting your immune system by cutting down on sugar completely.
- Sugar can make you age faster: The sugar content in your body creates molecules known as AGEs (Advanced glycation end products) which attack the fibres in elastin and collagen (the building blocks of the cells on your skin). A study also proved that consuming too much sugar can result in acne as the collagen in your skin weakens. Thus, to maintain youthful looking skin for longer, you should remove sugar from your diet completely.
- Sugar can be addictive: Most people who consume too much sugar get addicted to it. According to a study, the addiction to sugar is very similar to addiction to tobacco and drugs. You might start craving sugar and depending on it to change your mood more often than required. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I gained 18kgs in past three years I consulted the doctor who advised me to take thyroid test but the result came out that I don't have it I am 19 years old and weigh 70 KGS and my height is 5'6 please suggest me what to do.
Does fruit juice increase blood sugar? My father is 70 years old and he is a diabetic patient but he always insist for having a glass of fruit juice daily. Can I give him juice daily?
I am 25 years boy one of my sister is having thyroid problem in her neck her age is 28 years and she is facing this problem last 6month so please guide me.
I'm having Hypothyroidism reading was 23 & taking Thyronorm 125mcg daily, I've checking in every 3 months now it's coming 2.5 from Last 6 months should I reduce dose ?
Any type of cough for more than 2 weeks can be TB. Go for sputum testing free at RNTCP labs before your lungs are damaged and you have spread it to your dear ones.
My grand father is a diabetes patient and he wants to make a operation of his eyes how should he prevent from diabetes.
I am 29 years old unmarried female, I have hyperthyroidism problem, current level is 45, where the normal level is 0.5-5.0 thus my weight is 53.6, I have leaner physic. My question is, is my weight is alright regarding my age (my height is 5'3? another question is though I'm unmarried now, but whenever I get married, will be there any problem regarding conceive issue?
My mom is suffering from high blood sugar (325mg). We have consulted a Sugar specialist during 5 months, but the blood sugar can't be falling down. Sir, please tell me what am I doing?
My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
I have hyper acidity and wake up from sleep with a choking and burning sensation at night with the food coming up the passage. Recently there is a feeling of throat being sore and cough once in a while. Many a times I have experienced heart burns and kind of drained feeling when the heartburn is in process. I have hypothyroidism an take thyroxine -25 tablet. Please let me know what is the cause and the remedy.
She is 76 diabetic for 32 years. 3 days back her usual checkup indicated her creatinine 2.2.otherwise so far it was between 1.4 tob 1.8.can you pl suggest her diet.
I am suffering from type II Diabetes. Last week my Blood test result shows the following: Cholesterol,Serum-227mg/dl, FBS,Plasma-122mg/dl, PPBS-126mg/dl.Shall I take medicines for Diabetes and Cholesterol?Please inform the dosage also.
The thyroid gland within the body plays an important role in regulating your metabolism among many other functions. This is a butterfly-shaped gland located in your neck and plays an important role within your body. However, a common condition that may afflict it is hypothyroidism or an underactive thyroid gland. It is even more of a problem if you are pregnant as it may affect your baby’s development in the womb. It has also been noticed that pregnancy in itself may cause hypothyroidism.
Symptoms of Hypothyroidism-
Pregnant women may also exhibit symptoms common to other patients who are suffering from hypothyroidism. These may include:
Fatigue along with lethargy.
Mild to significant weight gain.
Feeling cold with severe chills
The thyroid gland produces the T4 hormone responsible for regulating many mechanisms within the body such as metabolism. With hypothyroidism, the production of this hormone decreases or stops altogether. This is important as disruption in the production of the hormone may disrupt the normal development of your baby.
Effects of Hypothyroidism on your baby-
Hypothyroidism during pregnancy can affect your child’s developmental abilities. Many studies in this field have shown that such children tend to have learning difficulties and may even display lower IQ scores during tests. It was noticed that sometimes, hypothyroidism during pregnancy wasn’t diagnosed correctly as the pregnant mother did not show much apparent symptoms. This is also a major issue in the early diagnosis of the problem. Hence, it is absolutely imperative to test for thyroid problems early during pregnancy.
Prevention is the Best Cure-
It is thus very important that mothers be screened properly for thyroid issues even before they are pregnant and while they are pregnant. Some of the medically recommended steps that should be taken are –
Screening before pregnancy as this can help to devise a solution for this condition.
Women with goiter or enlarged thyroid should most certainly be screened.
Women with a family history of hypothyroidism should be screened.
Treatments for Hypothyroidism During Pregnancy-
The doctors may suggest thyroid hormone replacement therapy wherein artificial T4 hormone is introduced into the body. This helps to maintain a constant rate of the thyroid hormone within the body. This can be done even before pregnancy as the developing fetus is completely dependent on the mother for its thyroid hormone until at least 12 weeks when the baby’s body can start producing it on its own. Also, the levels of this hormone should be regularly checked within the body through the TSH or the thyroid stimulating hormone tests to ensure that the levels are at a safe minimum. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.