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Dr. K.Hariharan

Ayurveda, Chennai

150 at clinic
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Dr. K.Hariharan Ayurveda, Chennai
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K.Hariharan
Dr. K.Hariharan is a popular Ayurveda in Tambaram, Chennai. You can meet Dr. K.Hariharan personally at Arul Jothi Siddha Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.Hariharan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Arul Jothi Siddha Clinic

No.6, 1st Lane, Tambaram. Landmark: Near To New Market, ChennaiChennai Get Directions
150 at clinic
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Hello, my friend is suffering from rashes and infection on his both the legs. It has become like patches.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
Hello, my friend is suffering from rashes and infection on his both the legs. It has become like patches.
It's most probably a fungal infection. Please contact dermatologist for treatment else it will spread to other body parts. Use candid powder twice a day to reduce discomfort.
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I want to lose my belly fat .and weight loss. What is the best way to loose my belly fat Im 74 kg.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to lose my belly fat .and weight loss. What is the best way to loose my belly fat Im 74 kg.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do crunches and pushups daily to reduce belly fat. Me privately for detailed diet plan.
3 people found this helpful
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Homeopathy For Psoriasis!

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Homeopathy For Psoriasis!

What is Psoriasis? 

Psoriasis is a common skin disease characterized by thickened patches of inflamed, red skin covered with thick, silvery scales. The elbows and knees are the most common areas affected by psoriasis. It will often appear in the same place on both sides of the body. The patches can range in size from smaller than a dime to larger than a hand. 

Description of Psoriasis-

Normally, skin cells mature and shed after about a month. In psoriasis, the cell maturation speeds up, taking only three to four days. Because the lower layer of skin cells divide more rapidly than normal, dead cells accumulate in thicker patches on the skin's outermost layer called the 'Epidermis'. 

Forms & Classifications-

Psoriasis occurs in a variety of forms that differ in their intensity, duration, location, shape and pattern of scales. The most common forms are: 

  1. Plaque Psoriasis: Plaque psoriasis is the most common form of psoriasis. It is characterized by raised, inflamed, red lesions covered with a silvery-white buildup of dead skin cells (scales). This is found primarily on the Body, elbows, knees, scalp and finger or toe nails. 
  2. Guttate Psoriasis: Guttate psoriasis occurs most frequently in children and is characterized by numerous small, red, drop-like scaly macules that develop rapidly over a wide area of skin. This may appear following an infection, most frequently strep throat. 
  3. Inverse Psoriasis: Inverse psoriasis occurs in the armpit, under the breast, in skin folds, around the groin, in the cleft between the buttocks and around the genitals. It is usually pink and irritated but lacks the thick scale seen in other forms of psoriasis. 
  4. Pustular Psoriasis: Pustular psoriasis is a rare form characterized by small pustules (whitehead-like lesions) found all over the body or confined all over the body or confined to the palms, soles and other isolated areas of the body.​
  5. Palmoplantar Psoriasis: This type of Psoriasis are most likely to show up on the palms and soles. It can also appear on the tops of your feet, backs of your hands, and on knuckles and nails. It may be triggered by an injury to the skin, an infection, or another skin condition such as hand dermatitis. It may first occur during a period of psychosocial stress. Lesions are like cuts which bleed.

 ​Psoriasis - Homeopathic Treatment

The patient should be encouraged to expose maximum to sunlight and avoid trauma during the active phase.

Homeopathic treatment of psoriasis – Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach.

This is the only way through which a state of complete health can be regained by removing all the signs and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat psoriasis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned; several well-proved remedies are available for psoriasis treatment that can be selected on the basis of cause, location, sensation, modalities and extension of psoriasis. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

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I am under depression. Feeling damn lonely. Getting continues suicidal thoughts. Want urgent help. Can someone reach to me. My number 9372302990. I am a working person n I am free till 2 pm from morning.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am under depression. Feeling damn lonely. Getting continues suicidal thoughts. Want urgent help. Can someone reach ...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
2 people found this helpful
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Sir I want to increase my weight. What is the good diet for it? Can I take supplements which are available in market ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I want to increase my weight. What is the good diet for it? Can I take supplements which are available in market ?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. Supplement alone will not help unless your basic diet and exercise routine is not good. Be patient with yourself.
1 person found this helpful
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My mother is suffering from Thyroid and she is getting fatty continuously. She have to stitch the clothes monthly because of it.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
My mother is suffering from Thyroid and she is getting fatty continuously. She have to stitch the clothes monthly bec...
Gh protein and low carbohydrate diet will be useful. Take 6-7 small meals rather than 3 big meals. Avoid sweets, fried foods, fast foods like pizzas, burgers, fried mixtures, cookies, maida biscuits etc. Have a high fibre diet like whole grain/multigrain chappatis/brown/multigrain bread, green leafy vegetables, whole pulses, full fruits (instead of fruit juices. In vegetables avoid potato, yam, colocassia, in fruits avoid mango, banana, cheeku, avocado (butter fruit)
7 people found this helpful
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I am suffering frm pimples on face, please hlp me hw 2 cntrl my prblm mentioned abv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering frm pimples on face, please hlp me hw 2 cntrl my prblm mentioned abv.
Pimples are normal in this age group due to hormonal changes. Avoid oily, spicy,fast food, drink warm water, keep cows ghee in diet, take proper diet on regular timings, take proper rest. Avoid stressfull conditions, wash your face everytime you come Home from outside. Best luck.
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I have a rashes problem in my entire body mainly in my left hand. Its very itching. And thr color if my skin is turning black. Im facing this problem from last 1 year.

MBBS
General Physician, Mumbai
I have a rashes problem in my entire body mainly in my left hand. Its very itching. And thr color if my skin is turni...
It can be due to scabies or due to eczema which can be diagnosed if you can upload the image of the lesion.
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I am a 35 years old female. My period is irregular but nowadays I have suffer period .I want to know my ovulation time. My last period started 17 jan 2017 and 2nd time it is started in 9 march 2017.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
I am a 35 years old female. My period is irregular but nowadays I have suffer period .I want to know my ovulation tim...
You cannot predict exact date of ovulation in case of irregular menses. Ovulation commonly occurs 14 days prior to next period. Cervical fluid resembling egg whites is the sign of ovulation. If you track basal body temperature ; then there is rise in temperature just after ovulation. You may get slight spotting or abdominal bloating or pain in lower abdomen at one side. If you want accurate dates then you can do follicular study (ultrasound) from 10 th day of menses. Consult your doctor for medicines for irregular menses.
1 person found this helpful
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Sir I have frequent urination problem, I have no sugar no Bp, Scan report also good Dr. says it is due to infection how can I relive from this?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Sir I have frequent urination problem, I have no sugar no Bp, Scan report also good Dr. says it is due to infection h...
First take the appropriate antibiotic for urine infection. Apart from that take plenty of fluid orally. Apple cider vinegar is also good .
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