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Dr. K.Hariharan

Ayurveda, Chennai

150 at clinic
Dr. K.Hariharan Ayurveda, Chennai
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K.Hariharan
Dr. K.Hariharan is a popular Ayurveda in Tambaram, Chennai. You can meet Dr. K.Hariharan personally at Arul Jothi Siddha Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.Hariharan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arul Jothi Siddha Clinic

No.6, 1st Lane, Tambaram. Landmark: Near To New Market, ChennaiChennai Get Directions
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Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 275 & feeling uneasiness anytime so give me some treatment to decrease cholesterol soon at home without any hospitalism.

BHMS
Homeopath, Faridabad
Hello, give her Allium sativum Q, 15 drops with water twice daily and Essentia Aurea , 20 drops with water once daily.Revert me after 15 days.
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His weight is not increasing he eats a lot of food but his health is not improving.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Alfalfa tonic ( SBL) ( 1tbs) twice a day 15 days and revert.
5 people found this helpful
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I am 46 years old housewife from past 2 years I am gaining weight. Please advise what can I do to control my weight.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
16 people found this helpful
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I had been on isotretinoin for past 20 days and also using topically clindamycin phosphate gel I just want to know that is it fine if in morning firstly I use moisturising cream and then over it apply gel, I am getting confused for routine as I also had to use moisturizer.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, I would suggest that you use use clindamycin gel after washing your face. Do not use moisturizer before using it. You can use moisturizer when you are not using clindamycin gel.
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I am suffering with acne problem (pimples. L also suffering with hole on the face. So please give me any suggestion to avoid pimples and holes.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 36 years old lady suffering from stomach burning and severe passing wind with bad odour also bloating stomach. Also my low back pain is Paining.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach.
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I am 39 years old male. I am a frequent traveller so eating outside happens very often. I love eating non-vegetarian food. I am very constantly have stomach problems which includes frequent motion some times, constipation other times, after every motion feels like bowel is clear but after half an hour or so comes up the feeling of going to motion again. Acidity has also been bothering me. What to do?

General Physician, Hyderabad
You need to control your diet . Eat less spicy food and try to control fat intake too . Eat small Neal every 2-3hours . Include fruits and raw vegetables in your diet . Include curd in your diet . Cut den on tea /coffee too . Exercise every day for at least 1 hour Take isabogol / husk in the night Take probiotics for good GI tract health Take care
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I suffer from a bad face stain. I tried a Home remedy of turmeric and honey and applied it every night and my face looks yellow golden. I'm face stained. It looks funny. How do I reduce the stain?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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Sir I am suffering from fever so please solve this problem and helping me to bring out from the following problem I hope you help me with good suggestions I hop you will help me.

BHMS
Homeopath, Faridabad
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Liver cancer

Cancers which starts from somewhere else and end up in the liver are not primary liver cancers. Liver cancer also known as hepatic cancer starts in the liver and not from another organ. Primary liver cancer (hepatocellular carcinoma) tends to occur in livers damaged by birth defects alcohol abuse or chronic infection with diseases such as hepatitis b and c hemochromatosis (a hereditary disease associated with too much iron in the liver) and cirrhosis

I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to my feet when it hurts and I can't stand because of pain. What should I do?

BAMS
Ayurveda, Ambala
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I do smoking 1 year and recently quit smoking and some days I become a occasional smoker but now quit it after that Delhi's pollution will grab my throat now it will itching something in it and cough will come out I go for check up Dr. tell it is normal. please suggest me something for it and any method to check fault in it.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Do regular gurgle with luke warm saline. Take plenty of oral fluids, such as soup. Use a face mask while going outdoors. Take plenty of fresh citrous fruits.
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Hello, I am having problem with hairs. It's kind of hair fall or something. I usually notice that. What can I do to stop this?

BHMS
Homeopath, Faridabad
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have acne and acne marks on my face I also have pigmentation on my face. My age is 30 years. .

BHMS
Homeopath, Ajmer
You may be suffered with acne indurata. If suitable kindly send me your pic. Ask further in private questions.
1 person found this helpful
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Hi sir I am work for 12hour and feel weakness what should I have to do with this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *yoga, meditation, can be helpful in keeping the nervous system healthy. Pranayam, which is a breathing exercise, is the best way to prevent nervous weakness. *you should take proper balanced diet. *that means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost. *eat fruits which is high in energy like banana, chickoo, sitaphal, mango, grapes. ** proper 6-8 hours sleep is very important.
1 person found this helpful
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Asthma - 10 Ways to Keep it Under Control

MD, MBBS
Pulmonologist, Delhi
Asthma - 10 Ways to Keep it Under Control

If you are experiencing a whizzing sound while you breathe or having difficulty in breathing, you are suffering from asthma. It is a medical condition characterized by paroxysmal wheezing respiration dyspnoea. There is no definite way to prevent asthma, but by following a step-by-step daily plan, you can prevent asthma attacks or keep them in check. Here are some important measures to follow to prevent asthma:

  1. You need to strictly follow your asthma action plan. The plan should be laid down after a detailed discussion with a doctor or healthcare team. All the medicines you require to prevent the asthma attacks will be written down for you.
  2. You should get vaccinated for pneumonia and influenza. This will prevent these conditions from triggering asthma attacks or flare-ups.
  3. You need to identify the asthma triggers and stay away from them. Several outdoors irritants and allergens from pollen to cold air can trigger asthma attacks.
  4. You have to monitor your breathing. By recognising the warning signs of an attack like wheezing, slight coughing or shortness of breath, you can prevent an asthma attack. You need to measure and record your peak airflow regularly using a home peak flow meter.
  5. By acting quickly, you can identify a fatal attack and prevent it from occurring. When the peak flow measurement decreases, you need to take your medicines immediately and abstain from any activity which may have triggered the attack.
  6. You need to keep taking your prescribed medicines, even if your asthma symptoms have improved. You should not change your medication schedule without consulting a doctor. It is recommended that you to bring along the medicines you take at your doctor’s appointment as he will be able to tell whether you are taking them right.
  7. If you use your quick relief inhaler a lot, the asthma is not under control. You need to visit your doctor as soon as possible and he/she will make some modifications to your treatment.
  8. For prevention of asthma, you should use allergy proof pillow covers and mattresses. You must wash your bedding every week in hot water to eliminate dust mites. You may use a dehumidifier for reducing excess moisture to prevent mold.
  9. Do not allow your pets in the bedroom and on the furniture. Pet dander is a common trigger of asthma and it cannot be avoided by people who own pets.
  10. You can also fit an air filtration system in your home. It will help in the elimination of asthma triggers such as pollen, dust mites and other allergens.

Many doctors suggest immunotherapy for asthma prevention in the form of allergy shots. Immunotherapy aims at altering a person’s immune response by making it less sensitive to asthma triggers.

3089 people found this helpful

I get anxious even on simple unrest. I have read about hormonal imbalance. All the symptoms are there. I am. Unable to gain weight easily, anxiety, thinning of hair. Kindly guide. I do sirashan and singhasan, take kanchanar guggul for thyroid (my tsh is 7.7), consume ashvagandha.

International Academy of Classical Homeopathy, BHMS
Homeopath,
sepia 200 once a day for5 days also tak puls 30 3tims day for 10 days mother tincture avena sativa also good for u
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Hi, I am 24 years running old and my height is 5.1 I am from hydrabad. I am very struggle with height how to solve my problem.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
If it is not genetic, improve your diet and exercise regime. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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