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Dr. K.Hariharan

Ayurveda, Chennai

150 at clinic
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Dr. K.Hariharan Ayurveda, Chennai
150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K.Hariharan
Dr. K.Hariharan is a popular Ayurveda in Tambaram, Chennai. You can meet Dr. K.Hariharan personally at Arul Jothi Siddha Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.Hariharan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arul Jothi Siddha Clinic

No.6, 1st Lane, Tambaram. Landmark: Near To New Market, ChennaiChennai Get Directions
150 at clinic
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Is green coffee beneficial for losing weight and is it safe to drink and when it should be drink.

MBBS
General Physician, Mumbai
Is green coffee beneficial for losing weight and is it safe to drink and when it should be drink.
Green coffee acts as an anti oxidant and hence helps in reducing the fat absorbtion from the intestines and to be taken sip by sip before food.
1 person found this helpful
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I'm suffering from gastric and also from obesity. Doctor advised me to maintain proper diet. He advised me to reduce rice, potato & sugar. What will be the best way to follow the diet?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm suffering from gastric and also from obesity. Doctor advised me to maintain proper diet. He advised me to reduce ...
do regular exercise or walk for 30 minutes and take small and frequent meals and have enough protein and low carbs.
1 person found this helpful
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Sir/ madam I have a serious problem with my hair almost 40℅ of hair gone in the middle portion of head and have a dandruff problem from past 6 years now I am 23 bald patches are formed please suggest me a proper medication .hair lose problem sucks me mentally.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir/ madam I have a serious problem with my hair almost 40℅ of hair gone in the middle portion of head and have a dan...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) 9. Do not apply any gel/lotion /any other chemical on scalp for medicine contact on private chat.
69 people found this helpful
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I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I am 25 year female I have PCOD problem from last 1 year what should I do to overcome this problem. My height is 5.3 and weight is 55 kg and I am unmarried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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How to teeth clean & white which toothpest best for this ? Available in medicine any

BDS
Dentist, Bangalore
How to teeth clean & white which toothpest best for this ? Available in medicine any
Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes. Gently brush your tongue to remove bacteria and freshen breath. Most dentists agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Any toothpaste containing fluoride is good for teeth.
6 people found this helpful
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Main 23 years ki hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse tension hoti h or thodi der bhi nhi padh sakti. Padhte time aisa lagta hai ki kahi bhaag jau. Please mujhe kuch solution batayein.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Main 23 years ki   hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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Which gel I should apply to my hair so that it's should stay healthy and shouldn't get affected.

BHMS
Homeopath, Faridabad
Which gel I should apply to my hair so that it's should stay healthy and shouldn't get affected.
Hello. Any kind of hair gel is going to affect the hair. Can recommend you an ayurvedic hair conditioner - Patanjali's Almond gel. It would condition your hair without any side effects!
1 person found this helpful
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What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.

MBBS
General Physician,
What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.
You should eat heathy balanced diet with plenty of leafy vegetables. And cereals. Have nutritious food avoid spicy and junk food. Better avoid red meat you can have lean meat like chicken and fish they are white meat. Avoid fatty food also. Take lot of water by mouth. You can have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your age body autoimmune system which prevent infection.

I am obese and I have very huge breasts. But I keep getting heat boils on them. They do go away but sometimes leave scars like they do on any other part of the skin. Should I be worried of these heat boils. I wear a white shirt and padded bra all day with all buttons intact as that is a part of my attire I cannot wear loose clothing. My breasts are always very covered up with 1-2 layers of clothing. Should I be worried about these boils. I am very anxious. I am just 20. I am a hypochondriac. Can this be cancer? I'm very scared. Pls help me my water intake is very low and I'm obese. Could that be the reason?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am obese and I have very huge breasts. But I keep getting heat boils on them. They do go away but sometimes leave s...
You really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. Fennel seeds extracts works wonders. Take customised diet consultation.
1 person found this helpful
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I am suffering from fever with leg pain. Fever lasts from a month but legs start paining last day. My blood reports are also normal. What should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from fever with leg pain. Fever lasts from a month but legs start paining last day. My blood reports a...
You may take Homoeopathic medicine tuberculinum 200 one dose.. See if it helps.. .or Consult for proper treatment.
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My frnd has sex with her bf on 17 Aug in which condom burst in between. BT nothing entered inside vagina. She had periods on 19 Aug on her due date. Is still there is any chance of pregnancy.

DGO, MBBS
Gynaecologist, Thrissur
My frnd has sex with her bf on 17 Aug in which condom burst in between. BT nothing entered inside vagina. She had per...
If it was only one episode of contact before menstruation and period was proper with good flow then ignore it totally.
2 people found this helpful
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Hi my friend is suffering from loose motion problem what should they do ? please advice

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Boil 1l water, cool it and add 1 sachet of ors. Drink by straw slowly. Also eat khichdi at room temperature. Antibiotics should be started if there is no improvement.
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I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Hello doctor, I am 25 years old man I have teeth cavity problem what should I do please tell me.

BDS
Dentist, Hyderabad
Hello doctor, I am 25 years old man I have teeth cavity problem what should I do please tell me.
Teeyh cavity is either filled with dental cement or rct is done if the cavity is involved with pulp.
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Eating banana with milk it gain the weight or not. Which time is correct to eating banana. In how many days the result will come. And with curd rice also we gain the weight.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
Eating banana with milk it gain the weight or not. Which time is correct to eating banana. In how many days the resul...
There are no specific timings to eat any kind of foods. But yes its best to have fruits on empty stomach for increasing the absorption of all present vitamin & minerals. Yes you can have bananas. It wil definitely help you increase weight but just eating that would not help you alone. You need to manage your days total intake. What you eat, how much and when is more important.
2 people found this helpful
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I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating one or two brad but not more please tell tell me how to grow my body Wight and muscles.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating on...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful
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I have broken my upper front tooth 3 days ago due to accident. I don't have any pain now. Will it be repaired or should I get it removed .Will the gap after removal can be filled or replaced by something? Pls help.

BDS, MDS
Dentist, Gorakhpur
I have broken my upper front tooth 3 days ago due to accident. I don't have any pain now. Will it be repaired or shou...
After meeting to a dentist the real problem and future problem will be assessed by a radiograph and then if required a tooth colored filling or RCT can be done. Tooth removal in your case is least possibility yet if there is root fracture then tooth removal can not be avoided. The gap created by removal can be restored with fix bridge which is a type of artificial tooth. It has a long life so you need not worry. Thank you.
3 people found this helpful
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Can blocks in the heart be diluted/reduced by taking homeopathy medicines? Is it possible to increase EF level through homeopathy medicines? Tq.

DHMS (Hons.)
Homeopath, Patna
Can blocks in the heart be diluted/reduced by taking homeopathy medicines? Is it possible to increase EF level throug...
Hello, lybrate user, of course, blocked of heart can successfully b treated in homoeopathy but it requires the part of the heart going to b blocked to b considered to prescribe medicines for. Along with with the proper dietary regulation, please. Tk care.
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