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Dr. K.Hariharan

Ayurveda, Chennai

150 at clinic
Dr. K.Hariharan Ayurveda, Chennai
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K.Hariharan
Dr. K.Hariharan is a popular Ayurveda in Tambaram, Chennai. You can meet Dr. K.Hariharan personally at Arul Jothi Siddha Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.Hariharan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.6, 1st Lane, Tambaram. Landmark: Near To New Market, ChennaiChennai Get Directions
150 at clinic
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Hello sir/mam I am 22year old lady. I am married last year. At that time my weight is 48 and now my weight is 57 and my height is 157 inch. I am also a working lady. Please give me some tips to loose wait and also to control on fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello try adding foods to your diet instead of subtracting. Add in healthy foods like vegetable juice, fruit bowl, sprout chat. Keep cherries, juicy grapes, or any fruits into your bag. Improve on the intake of fluids by consuming enough water, soups, buttermilk, tender coconut water etc exercise for an hour must be regular.
6 people found this helpful
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My baby boy is 4weeks old. Suggest some sops and body lotions. Coconut oil/almond oil/olive oil which one is better? control old soap is better than Santoor baby soap? Please give me some information.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
My baby boy is 4weeks old. Suggest some sops and body lotions. Coconut oil/almond oil/olive oil which one is better? ...
Soaps for babies have to be mild. Don't use antiseptic/ lightening soaps. Use glycerin based soaps and apply moisturizer twice a day on damp skin. Any oil is good for light gentle massage before bathing the child. For scalp avoid coconut oil in first year.
2 people found this helpful
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Sir one year back I got bike accident I got injury under my eye now am perfectly alright but the injured place was became scar what should I do can I take laser treatment for final result please help me.

BAMS
Ayurveda, Navi Mumbai
Sir one year back I got bike accident I got injury under my eye now am perfectly alright but the injured place was be...
Hi,you can apply nutmeg paste with cream and a drop of almond oil daily for the scar.Take milk and kesar at night.
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I am 22 year old .my problem is suddenly react in small matters. Eg: friends talking small jokes but suddenly affected in my body. Face colour changed and vibrate hands ,heart beat increased.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 year old .my problem is suddenly react in small matters. Eg: friends talking small jokes but suddenly affecte...
Dear Lybrate user. I can understand. I need to talk to you. I sincerely feel you are slightly affected by anxiety problems or some hormonal imbalances. To assess your condition, I need to talk to you for diagnosis. I suggest online counseling. Take care.
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How shall I remove stains from my teeth that has been caused due to chewing paan masala?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How shall I remove stains from my teeth that has been caused due to chewing paan masala?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 37 years old age. I am feeling very sleepy every time. My fbs is 160. What to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 years old age. I am feeling very sleepy every time. My fbs is 160. What to do?
Hi take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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Sir, I have a desk job since last two years and my weight grown up from 58 kg to 64. I want to lose my weight, help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Sir, I have a desk job since last two years and my weight grown up from 58 kg to 64. I want to lose my weight, help m...
Try asanas & exercises regularly and take MAHAMANJISTHADI KADHA 10ml + ABHAYARISTHA 10ML + water 20ml after lunch & dinner
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Sir how I control our hairfall problem I really very very sad when I see a lot of falling hair in our solders.

Vaidya Visharad
Ayurveda, Narnaul
Sir how I control our hairfall problem I really very very sad when I see a lot of falling hair in our solders.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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I am 21 years old m staying in hostel and recently I found my urine to be orange in colour. Same happened with my friends. M really worried.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am 21 years old m staying in hostel and recently  I found my urine to be orange in colour. Same happened with my fr...
This discoloration of urine appears to be food related. Please check in detail whether there is some food color is being used during cooking. Increase daily water intake to 3.5litres.
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I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day always I will be wake up anytime if I close my eyes for a while also I am not getting sleep.

PDDM, MHA, MBBS
General Physician, Nashik
I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day alway...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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Now i'm 22 years old and 5'5" height. Can I grow more or is this my permanent height and upto how many years our height increases?

BAMS
Ayurveda, Ambala
Now i'm 22 years old and 5'5" height. Can I grow more or is this my permanent height and upto how many years our heig...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am not able to sleep well which has led to a lots of frustration and weakness to me and even I have lost 10 kg weight please help.

MBBS
General Physician, Chennai
I am not able to sleep well which has led to a lots of frustration and weakness to me and even I have lost 10 kg weig...
Is sometjing on your mind you might be all stressd up try meditation and exercise and come back to me.
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What medications are best for the treatment of asthma? What are their side effects?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Inhalers are best for asthma containing inhaled steroids and bronchodilators medicines. They can produce local side effects such as oral ulcers, hoarseness of voice and some side effects due to long term use in high doses such as weakening of bones, vision problems in eyes and rarely increased cholesterol, blood pressure etc. But good thing is these side effects occur in only few patients if the medicines are taken under guidance of a doctor properly.
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I am 22 years old. I have pain in my testicles and sometimes its swollen too. What should I do. please help doctor.

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old. I have pain in my testicles and sometimes its swollen too. What should I do. please help doctor.
Hello Tell me is history of any trauma? is redness also present? avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so consult Surgeon
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I am 23 years old my weight is only 45kgs I am very slim everyone use to tease me & give down comments on me I want a good health please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old my weight is only 45kgs I am very slim everyone use to tease me & give down comments on me I want a...
Several people weigh less than their ideal body weight? the condition is referred to as being underweight symptoms to look for? being underweight can lead to: o bone loss o heart problems o infertility o lack of nutrition o anaemia o weak immune system o frequent bouts of illness causes? excessive physical activity? skipping meals? fasting? emotional stress? genetic factors? hyper-active thyroid leading to frequent bowel movement? inability to absorb food causing loss of fat natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month for weight gain 100% safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month. And only 3 months course.
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I am 18 years old and I am having so much pimples that I can't handle so pls help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years old and I am having so much pimples that I can't handle so pls help me.
Dear lybrate-user, In this teenage it's a common problem dupe to harmonal changes or due to junk food, spicy, oily food. D not worry. You will be fine. Do not apply different products available in the market. Only you may apply lemon juice with cotton ball on your face twice a day for twenty minute. And wash your face. Do not rub or scratch the acne. Drink plenty of water or liquids. Avoid junk food.
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My skin is oily & my forehead & left chick portion become dark. What can be done. I don't use any cream on my face. please suggest what can be done.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My skin is oily & my forehead & left chick portion become dark. What can be done. I don't use any cream on my face. p...
Face wash with sebamed cleansing foaming wash/ saslic ds wash. Apply biluma cream for application once daily at night for one month over affected area.
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Can you please tell why I'm suffering from loose motions from last one month . Any suggestions please.

PGD Maternal Child Health, MBBS
General Physician, Akola
Ensure that your water supply and food are uncontaminated. You might have eaten some outside food before 1 month which infected your bowel. If your stools are loose with mucus but not watery you are likely to be suffering from amoebiasis, the commonest bowel problem. You should get your stool examined for presence of ova, cysts to pin point the cause. Then you may ask private questions on lybrate quoting your reports.
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My eyes are getting very deep set over time and this is making my dark circles more obvious. Is there an over the counter under eye cream that I could buy? I hope I don't get any natural remedies because they either take too long or never seem to work, so please suggest me a really good and effective eye cream if possible.

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
My eyes are getting very deep set over time and this is making my dark circles more obvious. Is there an over the cou...
HAVE GOOD SLEEP WILL REDUCE DARK CIRCLES, THERE IS NO MEDICINES ON EARTH TO GET RID OF THE SAME, TRY TO HAVE HEALTHY FOOD HABITS, REG WALK WILL REDUCE IT
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I am 24 yrs. My weigh is 40 kgs. I want to gain weigh to 43 kgs. What shall I do?

BAMS
Ayurveda, Ambala
I am 24 yrs. My weigh is 40 kgs. I want to gain weigh to 43 kgs. What shall I do?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
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