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Dr. K. Ganesan

Physiotherapist, Chennai

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Dr. K. Ganesan Physiotherapist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. Ganesan
Dr. K. Ganesan is a popular Physiotherapist in Valasaravakkam, Chennai. You can consult Dr. K. Ganesan at Precious Rehab Services in Valasaravakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K. Ganesan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Precious Rehab Services

No. 15, Narayanasamy Street, Thandavamurthy Nagar, Valasaravakkam, Land Mark: Near Titan ShowrromChennai Get Directions
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My mother is aged 54 years. She is having pain on both hands elbow. She is telling its pricking pain. And there is some swelling also. She cannot do any work properly due to this. And she have cholestrol. Can you explain why it is happend. Is this a disease like any arthritis? which treatment is good for that? alopathy or ayurveda or homeopathy? I observed this condition since one year. Please reply.

BSc
Ayurveda, Ujjain
Yes its aarthrities you give her rcompound tab 2 in mor 2 in night maharasnadi khadha 2spoon add 2spoon lukewarm water mor end eve for month. Apply miostol oil on her elbo two times teport to me.
1 person found this helpful
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I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but it works for few hours each day. Please recommend me something.

BAMS
Ayurveda, Ambala
I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.
Do calf stretching exercise and heat fermentation with warm water for 20 minutes and a x-ray must and test of vit d and calcium levels and vit b12.
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I am suffering from back pain I will play cricket that can be effect on my back pain please solve my problems.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am suffering from back pain I will play cricket that can be effect on my back pain please solve my problems.
You need to do hamstring streching before playing and also to relieve from this pain. Your glutious muscle should also be improved.
1 person found this helpful
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Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritated and painful. Please help on this.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritat...
these are the symptoms of hypothyroidism, firstly get your thyroid tested than only any doctor would prescribe you a treatment. secondly for weakness concentrate on your diet and start doing surya namaskar in morning, empty stomach to gain energy, for nervousness put 2 drops of cow ghee in your both nostrils before sleeping, you will see within 1 week all your nervousness is gone, start sleeping with your head in east or south direction to have a sound sleep and your irritation and pain will vanish. get a whole body massage with mustard oil twice a week for bone nutrition and muscle relaxation.
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I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?
Avoid strain full activity and do heat fermentation twice a day and rest if it work then ok otherwise a checkup of vit d and calcium levels.
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My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. I discovered as trigger finger. I am diabetic too. Type 2. Past 4 years problem. I love guitar, keyboard and driving too. Partial pain or stiffness is always there. Please suggest me some home therapy or exercise. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My ring fingers both the hands getting locked in the morning hours. And slowly bending as they expose to heat or so. ...
Trigger finger means locked movement for all time and surgery must but your stiffness is only in morning time so not trigger finger. Do wax therapy and ultrasonic therapy for 15 days firstly five days avoid movement then start finger movement and avoid guitar and keyboard for few days avoid home remedy.
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My father has a problem in foot reflex. In this place he feel a lot of pain while he walking. please give me any home suggestion.

BPTh/BPT
Physiotherapist, Mumbai
My father has a problem in foot reflex. In this place he feel a lot of pain while he walking. please give me any home...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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Midnight I get pain in my lower body what should I do is this dangerous tell me please.

B.H.M.S
Homeopath, Lucknow
Midnight I get pain in my lower body what should I do is this dangerous tell me please.
Let me know type of pain n its radiation n margin. For the time being use rhus tox 200 ,5 drops in a cup of water twice a day.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
The pain can be due to many reasons and its also required to know what activities causes or increases the pain. Without knowing all these suggesting any exercise will not beneficial. Please visit a physiotherapist personally.
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I am having back pain can you suggest any solutions for it as when it pains my leg starts paining kindly help for the same.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am having back pain can you suggest any solutions for it as when it pains my leg starts paining kindly help for the...
Back pain with leg pain is not a good sign. If your nerve is getting compressed in your lowback then you get such symptoms. Dont neglect it and visit an orthopaedic surgeon at the earliest. It will b treated by medicine and rest initially follwed by graded exercises.
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I have been playing badminton from the last 2 days, and after playing the right side of my back starts paining very badly and the pain increases as I breath. Is it normal coz I have been playing since the last 2 days.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have been playing badminton from the last 2 days, and after playing the right side of my back starts paining very b...
Dear lybrate-user some pain is normal. Apply ice for 20 minutes every hourly and rest. If it is not responding then see a Orthopedic Surgeon and get treated.
2 people found this helpful
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I am 22 years old. There is pain in some of joints and the previous injury on my hand get swollen and it pains also. There is lack in energy also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old. There is pain in some of joints and the previous injury on my hand get swollen and it pains also. ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Hello sir, Since a week, m having back pain but this usually occurs at night time. Sometimes back pain reaches to full body pain. Yes, I do late night study too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello sir, Since a week, m having back pain but this usually occurs at night time.
Sometimes back pain reaches to ful...
Long sitting increase pressure on spine disc avoid continue sitting in one posture change in every half an hour. Do back strengthening exercises. Study table and chair should be in right height. Chair maintain your back posture with support.
1 person found this helpful
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I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am loosing my hair quickly and I have hard fever and cough and I have I back pain also I have vomiting also.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I have frequent pain in right leg and high BP constantly so pls tell me what can I do.

BHMS
Homeopath,
I have frequent pain in right leg and high BP constantly so pls tell me what can I do.
First step to control your bp. Eat more fresh food and jawas chatani regullarly to your diet. Eat food with less oil and avoid salted things like pickle, papad and extra fatty things. With this you must start with proper medicine.
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Dear Sir/Madam, Since last 1 week at tip of my middle finger near nail, used to pain severely whenever I stretch or move the hand either to pick anything or just as. The pain is so much as if someone had pluck the nail or feels as electric shocks. Please suggest what to do or if it is sign of any disease Thanks.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Dear Sir/Madam, Since last 1 week at tip of my middle finger near nail, used to pain severely whenever I stretch or m...
It can be paronychia !! It is fungal or bacterial infection of nail fold. Go to a surgeon, If so he will prescribe antibiotics or if there is pus in nail bed, he will put a small incision and drain the pus. From your data I can infer this !
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I have fall down from bike and my leg has a injury . How could I get well from that ?

MBBS, cc USG
General Physician, Gurgaon
I have fall down from bike and my leg has a injury . How could I get well from that ?
You need immediate medical attention 1. Wound care 2. Tetanus cover 3. Antibiotic cover along with analgesic and anti inflammatory medication are required consult near by physician.
1 person found this helpful
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She got menopause at the age of 45. But regularly she felts back pain, thighs pain is this the right age to get menopause and it may cause further any health issues?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
She got menopause at the age of 45. But regularly she felts back pain, thighs pain is this the right age to get menop...
Menopause age is 45 to 54 as per family and environmental factors. Do get investigated for osteoporosis.
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