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Dr. K Arunkumar

Homeopath, Chennai

200 at clinic
Dr. K Arunkumar Homeopath, Chennai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K Arunkumar
Dr. K Arunkumar is a popular Homeopath in Virugambakkam, Chennai. He is currently practising at Homoeo Care N Cure in Virugambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K Arunkumar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Homoeo Care N Cure

#19/40, Sri Ayyappa Nagar, 3rd Main Road, Chinmaya Nagar, Virugambakkam, ChennaiChennai Get Directions
200 at clinic
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I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.
Hair whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive,
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My son is 13 years old. His height is 140 cm. Is he in normal height. He is too short in his class. Say some remedy to increase his height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is 13 years old. His height is 140 cm. Is he in normal height. He is too short in his class. Say some remedy t...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I am a slim man, how can I be fat, am eating a lot at frequent intervals but the result is same as slim, can you suggest me a good solution for that.

BHMS
Homeopath, Faridabad
I am a slim man, how can I be fat, am eating a lot at frequent intervals but the result is same as slim, can you sugg...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
7 people found this helpful
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My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex that night and after that there's no cramps nothing. I am confused and worried both. What to do? We used protection. We had sex just after my periods got over last month. And also this month around 16-17 nov. All with protection. There's no chance of pregnancy right?

DHMS (Hons.)
Homeopath, Patna
My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex th...
Hello, you should go for a home pregnancy. Test to confirm the exact position, please. More over menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am suffering from high blood pressure 140/90 since long. Please suggest any medicine. Feel very tired whole day.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am suffering from high blood pressure 140/90 since long. Please suggest any medicine. Feel very tired whole day.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
1 person found this helpful
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Cholesterol - 10 Foods That Lower it!

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Cholesterol - 10 Foods That Lower it!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wine: You can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. Beans: A research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic: 2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oil: Olive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. Avocado: Avocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into.
  10. Margarine: Two margarine can lower the LDL level up to 14 %. They are capable of absorbing cholesterol from the bile. It can be consumed with toast in the morning or as a snack in the evening. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
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I have a problem that my eyes are like burning when I see for long time about 10 mint. And I feel like eyes are like so heavy. I used also eye glass. What eye drops is helpful for me for give relaxed my eyes. please help.

FICO-1, DOMS
Ophthalmologist, Delhi
I have a problem that my eyes are like burning when I see for long time about 10 mint. And I feel like eyes are like ...
Blinking more frequently is the key of your problem if still problems persist then get your eye checkup done.
1 person found this helpful
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Hello sir/madam I am male 20 I am not able to control my self full of sex desires and I am shaking penis 10 times a day nearly how can I stop this thing can suggest me any one of the thing fir stopping my internal sexual desires.

BHMS
Homeopath, Mumbai
Hello sir/madam I am male 20 I am not able to control my self full of sex desires and I am shaking penis 10 times a d...
Hello! This habit is not at all good! It's your decision first of all to decide your future! How you want your future! This may leads to impotency also later on! Do yoga, read positive books, do prayers which will calm your mind! Avoid sexual thoughts! Homeopathic medication will also help!
1 person found this helpful
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My 2 years old male child is suffering from rickets. How much time it will take to recover from rickets and is rickets is treatable or not?

MBBS, MD, Diploma in Child Health (DCH)
Pediatrician, Hyderabad
My 2 years old male child is suffering from rickets. How much time it will take to recover from rickets and is ricket...
RICKETS is of 2 types 1.vitamin D deficient rickets which recovers after 2 _3 months. 2. Vitamin resistant rickets which has different cause & difficuit to treae & takes a very long time & requires heavy dose of vitamin D.
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I'm 20 years old now but i'm having hair fall in great scale from last two years and I have a problem of acne too.Please do help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calc carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days
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Doctor, I will get sudden angry like killing them, please suggest me to be cool forever plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper Keeping your temper I n check can be challenging. Use simple anger management tips — from taking a timeout to— to stay in control. Start by considering these 10 anger management tips. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with'I' statements To avoid criticizing or placing blame — which might only increase tension — use" I" statements to describe the problem. Be respectful and specific. For example, say" I'm upset that you left the table without offering to help with the dishes, instead of" You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humour to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as" Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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10 din se jaw pain halka halka hota hai baat karne se thoda jyada hota hai pls give good advice.

BDS
Dentist, Delhi
10 din se jaw pain halka halka hota hai baat karne se thoda jyada hota hai pls give good advice.
Visit a dentist. You may have some cavity due to which your teeth are more sensitivity. Intermittent pain may increase to continuous pain.
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I am overweight but do not have diabetes. I checked my blood sugar recently. I sometimes shiver when I am hungry, specially if I am on a workout schedule. Something serious?

diploma in dietitics
Dietitian/Nutritionist, Pune
I am overweight but do not have diabetes. I checked my blood sugar recently. I sometimes shiver when I am hungry, spe...
Hello. Nothing serious but your pre and post workout food selection should be changed. Pre workout have carbohydrate rich food and post workout protein rich food. Stay hydrated.
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Highly Effective Treatments for Hairloss

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
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Here are some tips and treatments for hair loss

1200 people found this helpful

Hi I'm 21 years old female. My problem is my cheeks turn red always whenever I go outside it looks so weird plzz doctor help me wat should I do?

DHMS (Hons.)
Homeopath, Patna
Hi I'm 21 years old female. My problem is my cheeks turn red always whenever I go outside it looks so weird plzz doct...
Hello, Lybrate user, it so happens due to under noted condition: •if you are scared to go in crowd. •you suffer from gastric disorder. •you can't sustain cold or smoke outside home.•tk, plenty of water to hydrate your body. •go for meditation to reduce your stress and calm your nerves to ease your problem. • your diet be easily digestible to avoid gastric disorder tk, homoeopathic medicine:@ China 30-6 pills, thrice. Avoid, junk food, Alcoholic intake, nicotine.report, fortnightly. Your feedback matters. Tk care.
1 person found this helpful
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I am a diabetic patients suffering from last 13 years and also I am suffering from indigestion, constipation, gas. I belong in lower middle class family. My weight is 58 kg my height is 5' 3" so kindly give me your kind advice for my diet/p day.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic patients suffering from last 13 years and also I am suffering from indigestion, constipation, gas. I ...
Constipation: is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids, sedentary lifestyle. Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. Diet & lifestyle advice: increase intake of fiber, especially fruits and cooked vegetables. An apple or pineapple/pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and muesli in breakfast avoid refined foods like white flour, bread, pasta, pizza, white rice, or high protein foods like cheese, meat and cold foods like ice cream or chilled drinks take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp piclin thrice daily after meals with lukewarm water.
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I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is of use. Can you suggest something to make it regular.

DGO, MBBS
Sexologist,
I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is...
If your period cycle is less than 35 days interval then it is normal, even if dates change but if is more than 35 days interval, then to detect the cause you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal.
6 people found this helpful
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I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenly accelerated. I pulled it from behind. This resulted in my back pain. I consulted orho and neuro doctors and had internal and external medication, but no complete cure. Please advise me on the treatment.

B H M S, MD
Homeopath, Thrissur
I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenl...
Low back pain may be due to multiple causes and yours is due to excessive strain on back. You need an x ray or MRI LS spine to know the diagnosis. Homoeopathy has effective treatment for LBA and the approach is through improving the immunity which is deranged when made balanced with a homoeopathic medicine selected after studying your genetic make up.
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Food poison. Cramps in abdomen. Pain. How manny days it takes to heal completely.

MBBS
General Physician, Cuttack
Food poison. Cramps in abdomen. Pain. How manny days it takes to heal completely.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. Consult doctor, if no relief.
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I have a problem on my half body, disease is that on my body there are white dots on my body and no doctor confirm the disease what is this and what are precaution. Can you tell please.

DHMS (Hons.)
Homeopath, Patna
I have a problem on my half body, disease is that on my body there are white dots on my body and no doctor confirm th...
Hello, of course, to reach a solution, it is required to view an image of affected part of your body. Till, then, opt the under noted tips: * take, plenty of water to eliminate toxins.* go for meditation to reduce your restless.* take, digestible, home made diet.* avoid, junk food, dust, smoke, alcohol, smoking. *homoeo-medicine* @ ars sulph flavum 30-6 pills, thrice a day. Please send your, report which may modify your medication. All d best.
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