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While having sex m cuming within 3 to 4 min how to increase the sex stamina? As well as after having sex m loosing my weight instantly?
I have allergic, nose blocking, throat bleeding when clean throat, headache and tiredness. What should I do?
I am a diabetic patient since one year. I have sugar 190 to 220 before & after fastening. I am using Amaryl - M2 tablets as per Doctors advice. I completely leave Sugar items, rice & potatoes. But it is not reducing. What is ur advice?
I am 30 year old and my hair almost falling and now I am very tenacious about my life what will I do for this if anyone have any medicine about that then please help me.
My lst period ws on 26 of march en I had unprotected sex with my husband on 10-11. Is dere any chance to get pregnant but my periods r irregular. My ultrasound report says right ovary- 2.6×0.9×1.8cm (2.5cc) Left ovary_ 2.5×1.5×2.2cm (4.6cc) Uterus is 5.7×3.0×4.2 cm in size.
Hi I am 20 years old I had sex 2 days back with my boy friend he cum inside after releasing sperm inside of my vagina the sperm came out between 2 minutes from my vagina he did only one time like that I am getting scared that I will get pregnant can I take I pill medicine or is it okay please tell me what should I do for this do I become pregnant or I should eat I pill please suggest me.
Crossing your fingers can dull physical pain, study finds
Confuse your brain and dull the pain. Thanks, science!
Crossing your fingers confuses your brain long enough to mess with feelings of hot, cold, and pain, a new study has found, offering a brief respite if you happen to sustain a physical injury in the area.
The study makes use of a classic pain experiment called the thermal grill illusion, which involves subjecting the index and ring fingers to heat (40°C/104°F) while applying a cold sensation (20°C/68°F) to the middle finger using special thermal pads.
In the experiment, if a person just touches the hot or cold thermal pads, they will feel only hot or cold sensations respectively. But touching them together creates the illusion of burning heat, as Hannah Devlin explains at The Guardian:
"The illusion works because the hot sensation in the outer two fingers blocks the activity in a certain cooling receptor under the skin and this "inhibition" spills out to the surrounding area of the hand.
Activity in the cooling receptors in turn normally blocks the activity of pain receptors that are sensitive to extreme cold. As a result only mild cold is now needed to produce a painful burning sensation in the middle finger - hence the illusion."
So effectively, the simultaneous heating and cooling creates an illusion because the brain is trying to reconcile a three-way interaction between the nerve pathways that are trying to send it signals about warmth, cold and pain, all at once.
The thermal grill illusion is the perfect solution for scientists wanting to experiment with and research pain sensations in humans, because it creates the feeling without causing any lasting physical damage.
So could people with chronic pain learn to use simple positioning and carefully applied stimuli to dull painful sensations and help them to better live through debilitating disorders? That’s what they are going to try and figure out now. In the meantime,The Guardian has got some great advice to get you through your next barefoot LEGO encounter:
"Previously, scientists have shown that swearing when you hurt yourself is not only a vocal expression of agony, but that it also reduces pain. The study, by the University of Keele, found that when people were free to let rip verbally, they could cope with mild pain for nearly 50 percent longer than those who said neutral words, such as 'table'."
Cursing is the best medicine, apparently.
Mera accident ho gya tha to mere face pe ek Hard mark hai jo ek black or deep hai to o skin ke sath level ho sakta hai? Or ho sakta hai to kya use karu.
Pain in the knee (just below the knee) and extends to calf muscle and the foot both legs. Mostly in the morning after sleep.
I am diabetic for the last 20 years & is under control. I am taking mixtard 50 20 units in the morning & gemer ds 1 mg twice daily. I am 63 years old. Kindly advice.
I am 20 years old male. My problem is cold when change a place it can attack me so can suggest medicine.
Hello good morning.. My problem is white hairs. Please give me any suggestion regarding this. Thank you.
I am a lady of 43 years and a patient of rheumatoid Arthritis for now more than 15 yrs. Now am having primary Osteoarthritis in my knees too which is now BADLY Affected. Let me know whether its good to take a cup of packet milk available in the market for bone health regularly at night?
I am suffering for all body pain (muscle&joints), I am taken 15 to 20 painkillers by per day. But now does not get relief by painkillers (dicyclomine+acetaminophen+tramadol). So please give me a special medicine to solved the problems. & I have weakness problem too. Sir please guide me.
I am suffering from backache from oct/2016. Consulted with an orthopedic super specialist and suggested the following tests: X-ray, urine culture, ESR, CRP (Q), URIC acid, ASO (Q). Out of which uric acid- 7.01 and ASO (Q) is 476.31. Kindly suggest me what to do? What may be the impact of these ratings. Doctor suggested me some antibiotics, tab for heart, calcium yabs etc. please advise me.
Wellness. Hindu metro series. Read
Breathe Better, Fight Flu.
A vast majority of patients are asthmatic and suffer from related respiratory diseases. Swine flu has been making headlines for causing huge misery across the country.
Patients with asthma are more likely to develop lower respiratory infections, including pneumonia, morbidity and mortality. Remember the strain of HINI is the same as it was in 2009.
It means we all have developed innate immunity against it but still there are patients suffering from this disease.
When Suniti, a 37-year-old working professional developed symptoms of the H1N1 swine flu in December, her condition quickly deteriorated. She recalls, ?I went to bed on a Tuesday night feeling fine. I woke up the next morning and felt terrible. I was dizzy, weak, feverish and simply in a fog.?
Taking a combination of antiviral and asthma medications finally eased her symptoms, but not all asthmatic patients with H1N1 swine flu are so fortunate. In fact, research has found that asthma is the leading medical condition found among H1N1 patients requiring hospitalisation. Nearly 30 per cent of both child and adult patients hospitalised for swine flu have asthma. There are steps and methods to prevent swine flu. You have to see how best you breathe daily?
Just breathe more per breath and feel better, sleep better and avoid virus by taking a diet rich in protein, citrus rich fruits and engaging in outdoor physical activity can prevent major respiratory infections. Deep breathing exercises improve your oxygen delivery to tissues and help you to remove toxins.
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it?s imperative our lungs are functioning properly.
Every cell in the human body requires oxygen and although it seems like an autonomous function we may not give much thought to, deep breathing exercises can be done to help clear out toxins that may have built up in the lungs. This will help to improve lung performance and clear airways.
Deep breathing gets more nourishing oxygen into your body. Blood that is rich in oxygen will help you feel better and give you more energy.
Deep breathing also reaches the deepest depths of your lungs, and helps to expel and break up residue. Deep breathing exercises help in expanding the lungs maximally. Normally we all take small breaths and most of our efforts get wasted due to increase dead space ventilation.
By deep breathing exercises you breathe more per breath. If you breathe more per breath you expand your lungs more, you receive more oxygen. You will feel more energetic and also save your breaths. For example, if you breathe 250 ml per breath and your requirement is 5 litres then you need 20 breaths per minute.
If you breathe more breath say double i.E. 500ml then you will require only ten breaths. So by breathing deep you breathe less and you feel better and conserve energy.
1. Find a relaxing and quiet place to sit down and feel your breath.
2. Close your eyes and begin by breathing in deeply through your nose from your belly up depths of your lungs to inflate all the alveoli and break up any toxins and pollutants that may have accumulated. Hold your breath for several seconds and then exhale over the course.
3. Now practise breathing out by tonic and clonic contraction of diaphragm. The diaphragmatic contraction will squeeze the lung and in turn increase the volume of breath in next breaths. Do sixty breath outs per minute.
4. Relax, close your eyes and watch your breath for the next one minute.
5. Repeat. Maybe, you could chant too.
(The writer is founder, SAANS Foundation)
Repeated occurrence of sleeping problems is a hidden mental health problem! #sleepmedicine #soundsleep
Insomnia or simply difficulty falling asleep and staying asleep has become a common complaint in today's fast paced life. But do you know that sleeping difficulties persisting beyond 2 weeks or more are warning sign of deteriorating mental health?
So, if you or any of your loved ones is battling with symptoms like difficulty falling asleep (needing 1 hour or more), repeated awakening with subsequent difficulties falling asleep and early morning awakening (waking up 2 hours or earlier than scheduled time with subsequent inability to go back to bed. Then now is the time to seek the help of a psychiatrist!
Excessive heat exposure can lead to heat exhaustion (mild ?moderate condition) and heat stroke (serious condition).
1.Heat exhaustion: Muscle cramps, headache , dizziness, heavy sweating and excessive fatigue.
2.Heat stroke: High grade fever, altered mental state and vomiting
1.Strenuous physical activity in extremely hot and humid environment for long periods
1.Heat exhaustion should be managed early to avoid heat stroke
2.Heat exhaustion can be prevented by increasing fluid intake before, during and after strenuous physical activity.
3.It is best to avoid plain water , instead add salt and sugar to the water ( or ORS )
1.Take the patient out of the heat, give water (with salt or sugar) and cool the patient.
2.Evaporative cooling : Includes removing the clothing, spraying the body with lukewarm water and lying down under fan
3.Conductive cooling : Involves cold water bath or applying ice packs on groin, axilla and neck
4.If person has high grade fever and vomiting (Heat Stroke) seek immediate medical help. Avoid fluids, aspirin or paracetamol.