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Dr. Jyothi Pramoth Roy

Cardiologist, Chennai

Dr. Jyothi Pramoth Roy Cardiologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jyothi Pramoth Roy
Dr. Jyothi Pramoth Roy is a trusted Cardiologist in Ramapuram, Chennai. She is currently associated with Roy's Heart Foundation in Ramapuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jyothi Pramoth Roy on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 3/49,Valluvar Salai, Ramapuram. Landmark: Near Arasa Maram, ChennaiChennai Get Directions
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I am 34 years old and second time 16 week pregnant and my bp is 140/110. Pls suggest me the medicine for me.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist,
I am 34 years old and second time 16 week pregnant and my bp is 140/110. Pls suggest me the medicine for me.
gd afetrnoon. shravani if you have a BP of 140/110 at 16 weeks, you need a complete gyne evaluation and a set of investigations. there is no single drug , you should be under close supervision of a gynecologist, in a centre which can handle emergencies.wishing you luck
1 person found this helpful
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Here Are The Most Effective Ways To Control High B.P.

MBBS, MD Internal Medicines
General Physician, Lucknow
Here Are The Most Effective Ways To Control High B.P.
5 Effective Ways To Control High B.P.

High Blood Pressure damages the body slowly but surely. It amplifies the risk of heart problems and even early death. The increased pressure of blood travelling through the arteries puts a strain on the arterial walls damaging the heart, brain and the kidneys. High B.P. can also cause effects like dizziness, inability to sleep properly or cramps in legs. Fortunately, you can avoid the risk of these life threatening complications by reducing your B.P. naturally without medication.

Here are 5 effective ways to do so –

1. Go for Soya: Replace some of the refined Carbohydrates in your diet with foods that are rich in soya such as tofu or you can sometimes use soya bean oil. Soya is rich in proteins and has high content of insoluble fibre and helps to lower systolic blood pressure.

2. Magic of Herbs: Herbs like basil, cinnamon, garlic, cardamom and celery are highly effective in bringing down Blood Pressure and work like magic. They can be added to food to enhance flavour or as supplements.

3. Calcium Packed Yoghurt: Intake of more than 800 mgs of calcium is known to reduce the risk of high blood pressure by nearly 23 percent in contrast to people consuming less than 400 mg. Low fat dairy products especially yoghurt are a great source of calcium and you can enjoy 2-3 helpings daily to lower your Blood Pressure.

4. Dark Magic: Dark Chocolate contains Polyphenols that protect against high BP and other heart and vascular diseases. You can enjoy natural unsweetened cocoa powder or unsweetened dark chocolate and have the pleasure of not only its wonderful taste but also get its blood pressure lowering benefits.

5. Limit your Fructose: Limiting the intake of salt is an important yet common advice for High Blood Pressure but limiting Fructose is equally crucial one. Fructose is a simple sugar found in most fruits and some vegetables. Fruits like mango, banana, apple, lychee etc., fruit juices, table sugar, corn syrup, honey, sugar alcohols are all high in fructose. When digested fructose breaks down into uric acid which elevates BP. So, if you wish to control your BP, you must reduce your intake of foods having high levels of Fructose.

In short, you have to avoid not only excessive salt but sugar too to keep away from hypertension!


If you would like to consult with me privately, please click on 'Consult'.
776 people found this helpful

I am having pain in left hand side of my chest after having a heavy meal and little more jogging. Is this OK? Or there may be a cardiac issue.

MBBS
General Physician, Mumbai
I am having pain in left hand side of my chest after having a heavy meal and little more jogging. Is this OK? Or ther...
Dear Lybrateuser, - Your chest pain is due to acidity - follow some dietary precautions, avoid spicy, fried & junk food, restrict tea, coffee intake to not more than 1-2 cups a day, do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, do not lye down after meals for at least an hour, have dinner 2-3 hrs before bed time avoid aerated. Drinks citrus fruits, chocolate, mint - have 8- 10 glasses of water per day - have syrup gelusil, 2 teaspoonful half hour after every meal three times a day - get your ECG done to rule out any other problem.
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7 Simple Ways To Naturally Lower High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Simple Ways To Naturally Lower High Blood Pressure

In the our community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of population have HBP, according to the American Heart Association. Whether it?s a close relative or friend, there?s a good chance that you know someone with HBP. Unfortunately, it?s considered the norm, but it doesn?t have to be that way at all.
Higher rates of obesity and diabetes and plain ole genetics put African Americans at a higher risk for HBP. Not to be taken lightly, HBP that?s left untreated can lead to a stroke. If you take medication to help control your blood pressure, then by all means, continue following your doctor?s orders, but perhaps ? just perhaps ? the best medicine is a new, healthy lifestyle. The following suggestions can not only lower your blood pressure but reduce your need for medication. Keep reading to find out what they are.
1. Lose weight.
Only do so if you?re overweight or obese. Need some convincing? Essentially, the more weight you lose, the better your blood pressure. Also, if you?re already taking medication(s) to treat your HBP, losing weight will help make those medications more effective.
2. Exercise often.
We all know how chaotic life can be at times, but it?s important to squeeze in at least 30 minutes of physical activity every day or every other day. Exercising regularly can lower your blood pressure as much as 4-9 millimeters of mercury (mm Hg).
3. Change your diet.
This means avoiding salty foods, including potato chips, French fries, pretzels, lunch meat and pasta sauce. Boosting your potassium intake and eating more fresh fruits and vegetables and low-fat dairy products can lower your blood pressure by up to 14 mm Hg.
4. Reduce stress.
Don?t neglect yourself. It?s important to take a little time to relax and unwind by participating in activities that you truly enjoy, whether it?s jogging, power walking, reading, listening to music or going to the movies. And whatever it is that seems to trigger stress in your life, figure out a way to eliminate or avoid those triggers as much as you possibly can. You might find it helpful to learn a few stress management techniques for when the going gets tough.
5. Eat more dark chocolate.
Dark chocolate seems to be the food that keeps on giving. Not only does it boost your energy and reduce inflammation, but did you know that just one small square a day can lower your blood pressure? This is due to the fact that dark chocolate is rich in antioxidant flavonoids. Now, that?s sweet!
6. Avoid alcohol and tobacco.
We?re not saying that you have to completely swear off drinking because after all, what is a good party, vacay or get-together with friends without an ice, cold pi�a colada? Try to keep your alcohol consumption to no more than one glass per day.
As for smoking, besides lung cancer, COPD, heart disease, infertility and the other dangers of smoking, tobacco products can raise your blood pressure. Although difficult at first, quitting certainly has its health benefits and pays off in the long run.
46 people found this helpful

Why are the chances of heart attack increases during winter? Suggest precaution to be taken during winter for heart patient.

MBBS
General Physician, Mumbai
Why are the chances of heart attack increases during winter? Suggest precaution to be taken during winter for heart p...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
3 people found this helpful
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Hi, my wife suffering from breathing & chest pain. We have got ecg & thyroid test done. Both reports are normal. What shall be the reason and what shall be done next?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You got the tests done but have you seen a qualified doctor? I am surprised that you were not advised chest x ray if you had seen a doctor.
1 person found this helpful
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Hello sir, me accountant hu 25 male. Muje 2 sal pehle thoda chest heaviness ka problem hua tha. Mene doctor ko dikhaya to kuch problem ni tha. Uske bad continuously muje chest heaviness or left hand me pain, or neck aur neck ke niche pain hota he or kabhi kabhi chest me bhi pain hota he, mene 2 sal me 3 bar TMT, chest xray, lungsand lums test, 5 bar ECG, sonography, 2 bar ECO, ek bar calcium scoring test (report says your calsium sor is 00 )wo sab normal he. Bahot try kiya fir bhi problem same hi he. Plss suggest me. Thank you.

MBBS
General Physician, Jalgaon
Hello sir, me accountant hu 25 male. Muje 2 sal pehle thoda chest heaviness ka problem hua tha. Mene doctor ko dikhay...
Please stop worrying It is musculoskeletal pain Please Do neck and back exercises daily Do chest exercises daily Go for jogging daily Avoid rice, brinjals, curd Take Tab hifenac TH 15 Half tab twice a day for 15 days Tab rablet 15 1 Tab neurobion forte 30 1 1 Do massage of neck, chest if possible whole body by Patanjali tejas oil regularly Reconsult after 15 days.
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My blood pressure is 135/92. And often problem of excess sweating and. Pain in head. What should I do.?

BHMS
Homeopath,
My blood pressure is 135/92.  And often problem of excess sweating and. Pain in head. What should I do.?
A bit high. Not too much just take your dietery precautions. Avoid taking fried foods n junk foods. Added salts. N excess ofsodium rich food stuff. Do yoga or brisk walk daily. Still you can take homoeopathy rouvalfia q /10 drops/bd n revert back with in a month with a feedback.
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I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.

MBBS
General Physician, Mumbai
I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.
Dear Lybrateuser, -Your problem is due to anxiety & stress -do regular exercise like walking, jogging for 30-40 min, also do yoga & deep breathing for 10-15 min in the morning, lift moderate weights at least twice a week for better sugar control -destress by reading, listening to music, following a hobby, socializing with friends -check blood sugar before & 2 hrs after meals, if more then change in dosage of medicine is required -consult a doctor if not much relief.
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Is there any ayurvedic medicine to reduce/ remove blocks in the heart? Can prostrate curable in homeopathy?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Is there any ayurvedic medicine to reduce/ remove blocks in the heart? Can prostrate curable in homeopathy?
currently there is no treatment to remove blocks naturally. all are fake promises. Prostate not curable by Homeopathy. again fake promise. it can only be treated by allopathic medicines. real cure is by Surgery only.
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I am women I am suffering from low blood pressure And today I difficult to breath But I don't think it is asthma I was fine till yesterday Just facing it today What it might be And how to cure it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am women I am suffering from low blood pressure
And today I difficult to breath
But I don't think it is asthma I wa...
What was your blood pressure. If still having breathlessness,then ned xray chest and PFT and ECG to know cause
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My husband 54yrs latest ECG says left atrial abnormality and incomplete RBBB. What it means, is it serious, can it be treated completely. He is diabetic (5.7) which is usually under control with little high BP.

MBBS
General Physician,
Keep a track on your blood pressure daily. Review with Medicine Specialist. You will need an ECHO test to confirm any heart changes. Do not delay it.
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I got head ache from 1 month and its not high slowly, in summer how to manage pls explain of this disease, pls suggest me less dose.

MBBS
General Physician, Mumbai
I got head ache  from 1 month and  its not high slowly, in summer how to manage pls explain of this disease, pls sugg...
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I have chest pain.what should i do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have chest pain.what should i do?
Hi . If the chest pain can be pointed by a finger and if it worsens on taking a deep breath it is probably due to a muscular chest pain. If the chest pain is diffuse and you get tired soon then you should evaluate your heart and get an ecg.
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I have high blood pressure problem and I am only 26 years old.

DBCM (AM) General Physician
Alternative Medicine,
Try crataegus (homoeopathic) and some biochemic medications. Can consult me privately for detailed treatment.
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I am injected penideour injection then within 3 hrs I ate homeopath medicine then allergic in my all body and chest pain when I vomit I fell relax. What was the problem.

MBBS
General Physician, Ahmedabad
May b allergy to penidura. B careful during next dose. Why you had taken inj-penidura. Tell me and ask privately in detail.
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I have problem in chest pain past one month I take the medicine but not rectify pls advance the treatment pls mentioned the tablet s.

MBBS, cc USG
General Physician, Noida
I have problem in chest pain past one month I take the medicine but not rectify pls advance the treatment pls mention...
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Baseline ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
5 people found this helpful
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I am suffering from dry cough from last 1 week & have chest pain when I cough. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I am suffering from dry cough from last 1 week & have chest pain when I cough. What should I do?
Dear lybrate-user, dry cough may be simple allergic cough due irritation of allergens or may be symptom of some other underlying complicated disease. I will advise for systematic investigation at good reputed lab and rule out causes. Cbc, esr, blood sugar fasting-post lunch, x-ray chest pa view, usg of whole abdomen-pelvis. Consult good physician after investigations are done. Avoid cold, pickles, sour, oily, heavy, packed food. Take warm water, light, fresh food, pomegranate twice a day.
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