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Dr. Justin Vens

Occupational Therapist, Chennai

250 at clinic
Dr. Justin Vens Occupational Therapist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Justin Vens
Dr. Justin Vens is one of the best Occupational Therapists in Anna Nagar West, Chennai. He is currently practising at Sarva Rehab Centre in Anna Nagar West, Chennai. Book an appointment online with Dr. Justin Vens on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 32 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
All India Occupational Therapists Association (AIOTA)

Location

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Sarva Rehab Centre

No 32/4, Welcome colony, Anna nagar west, chennai- 101.Land Mark-Behind SBOA School, ChennaiChennai Get Directions
250 at clinic
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I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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For fow days. I have left leg pain in joints. When I fold and unfold my legs. Some sound will heard. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
For fow days. I have left leg pain in joints. When I fold and unfold my legs. Some sound will heard. What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
1 person found this helpful
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I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter medicine that I can take?

MBBS
General Physician, Cuttack
I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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My shoulder has pain from 2 month, I am taking pain killer but did not getting relief permanently. Please suggest me what to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I had pain in my rib due to accident by kicking leg in my rib during playing football plss suggest me best treatment for remove my pain!

BPTh/BPT
Physiotherapist, Delhi
I had pain in my rib due to accident by kicking leg in my rib during playing football plss suggest me best treatment ...
Hi Mr. lybrate-user, please start icing on the painful area and get an X-ray done to rule out the possibility of fracture. You can visit my clinic to relieve your pain.
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Sir, I am suffering from acute left leg heel pain since 4 months. Hot water/cold water treatments/stretching exercises regularly not yielding any relief. Pain starts while getting up from bed/long standing/sitting. Pls guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am suffering from acute left leg heel pain since 4 months. Hot water/cold water treatments/stretching exercise...
Ok do wax therapy and ultrasonic therapy for 10 days avoid long standing and wear comfortable shoes avoid stretching exercise and you can use heel sole inside of shoes.
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hi I am having a tic sound from the shoulder while twisting my right hand. Please help me regarding this issue.

BPTh/BPT
Physiotherapist, Delhi
This is because your ligaments are weak. Take calcium with vitamin D and send x Ray report also so that I can advise you medicine
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My mom has pain in her right leg her age is 52 it happens mostly but not all the time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom has pain in her right leg her age is 52 it happens mostly but not all the time.
Do stretching exercise and hot fermentation. If it work then ok otherwise tk physiotherapy treatment.
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Sir I am suffering from leg pain from some days. When I walk then my legs have pain.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Sir I am suffering from leg pain from some days. When I walk then my legs have pain.
As you mentioned you r wt. 95 it is too high at this age. You r legs are taking too much efforts. Reduce the weight. Avoid long. Standing. At one place. Sit in between. Avoid prolonged continuous walking. Take rest in between. Refresh you r self and then start. Take more of calcium. Magnesium. And. Protein suffficient food. Such as milk. Eggs. Spinach. Carrots. Green vegetables. All cereals. Ths.
1 person found this helpful
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I have pain in both my shoulders. I am not able to get my hand on my back. This happened while playing cricket.Kindly advice me what should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if u severe pain now 1. Take rest 2. Ice packs 3. Pain killer 4. Get a x ray done and get consulted from a orthopedist to rule out rotatory cuff injuries.
1 person found this helpful
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I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying down during night. Sir tell me what to do and what is it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying dow...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am aged about 66 yrs. I got pain on my left hand near shoulder joint and near elbow joint. Also getting pain when I press my thump. I need remedy please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am aged about 66 yrs. I got pain on my left hand near shoulder joint and near elbow joint. Also getting pain when I...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Recently I started running since 7 days. Leg pain is coming in the front side of the legs I mean leg bone when I touch that larger bone the leg some pain coming. How to avoid these kind of pains? Can you suggest me food for improving my running speed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Recently I started running since 7 days. Leg pain is coming in the front side of the legs I mean leg bone when I touc...
Avoid strain firstly do strength exercise then do running it will help you to improve your running and discomfort.
1 person found this helpful
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I have sprained my leg while playing football the inner ankle bone joint pains while rotating the ankle and moving it left and right. There is no swelling but it pains when I twist it left and right.

MBBS
General Physician, Mumbai
I have sprained my leg while playing football the inner ankle bone joint pains while rotating the ankle and moving it...
Take tablet paracetamol 500mg eight hourly till symptomatic and apply crepe bandage for external support
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Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and No Habit of Smoking and Drinking. I Also Consulted with Dr.(MD & Physician - Delhi), Suggested me For the Test - Metabolic V H. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful
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1- all body pain (muscular + bones) with heart pain. 2- I have constipation. 3- damaged sexual power. 4- blood pressure: 110/150. 5- sleeping problem. 6- itching 24 hours, I take 20 mg levocetirizine tablets per day. I was an addict for 9-years by painkillers & codeine phosphate syrup. At beginning I take 40 to 50 (spasm-proxyvon) capsules per day. But now I almost recovered. Just 4 to 5 capsules per day for getting potty. Sir please help me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
1- all body pain (muscular + bones) with heart pain.
2- I have constipation.
3- damaged sexual power.
4- blood pressu...
Consult a rheumatologist. Some blood tests for evaluation may be required. Control of blood pressure is necessary. Arthritis profile test shall determine which disease modifying anti inflammatory drug can be used for pains. Take livoluk 30 ml at bedtime and isapgol husk with milk at night for constipation Mild tranquilizer prescribed by doctor shall help, like clonazipam etc.
1 person found this helpful
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