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Dr. Justin Vens

Occupational Therapist, Chennai

250 at clinic
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Dr. Justin Vens Occupational Therapist, Chennai
250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Justin Vens
Dr. Justin Vens is one of the best Occupational Therapists in Anna Nagar West, Chennai. He is currently practising at Sarva Rehab Centre in Anna Nagar West, Chennai. Book an appointment online with Dr. Justin Vens on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 26 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
All India Occupational Therapists Association (AIOTA)

Location

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Sarva Rehab Centre

No 32/4, Welcome colony, Anna nagar west, chennai- 101.Land Mark-Behind SBOA School, ChennaiChennai Get Directions
250 at clinic
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I have pain in my left leg since I got chikungunya. It doesn't pains all the time but in the morning it feels like hell. Some say it will last for a year. Can anyone suggest any solution as it produce difficulties in walking.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my left leg since I got chikungunya. It doesn't pains all the time but in the morning it feels like he...
Hello. It's not a fact that it will last for a year. It might or might not take that long. You should opt regular Stretching And general joint exercises. They will surely help. Regards!
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I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the index finger. There is very less strength in the thumb, index and middle finger. For example, I cannot press a clip with my right hand. Can this be fixed by ayurveda treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the ind...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Tendon repair on the finger, after how many days does the moment will come in the finger.

MSPT (Master of Physical Therapy)
Physiotherapist,
Tendon repair on the finger, after how many days does the moment will come in the finger.
usually after 6-8 weeks. but proper mobilisation of fingers is needed; get advice from a qualified physiotherapist for best results.
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I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs calf region of leg and sole of feet. Burning is also there.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs ca...
for severe pain do physiotherapy treatment and rest avoid medicine. after relief do stretching exercise avoid toward bending lifting weight
1 person found this helpful
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I am a 31 years old. Left shoulder in paining from last 6 monhs and thum finger is good no work I am very unconscious feel in left thump. what should i do sir ?

BPTh/BPT
Physiotherapist, Mumbai
I am a 31 years old. Left shoulder in paining from last 6 monhs and thum finger is good no work I am very unconscious...
Hi start physiotherapy sessions, exercise for shoulder and cervical region followed by mobilization by physiotherapist. Best wishes.
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I am suffering with frozen shoulder last five years. Pleage guide me to come out; best regards vipin patel belgium

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear do shoulder exercises like wall sliding, pendular exercises, towel exercises. Consult your physiotherapist for manual mobilisation technique. If you are diabetic have a chek on your sugar level take care.
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
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The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She fit and fine and taking alopathic medicine. Please suggest homoeopathic medicine for her. Since last few days she is suffering shoulder and knee pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She...
With homeopathy tk physiotherapy treatment best option for you and a checkup of vit d and calcium levels and vit b12.
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I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sarai new Delhi ,it is a very unhygienic area, and in my coaching class many students are suffering from several viral fevers like dengue, typhoid etc. I am also having 2-3 red rashes on my back and hand, and I am drinking lots of water but still feeling dry mouth, appetite is also lost, should I go for typhoid test? Are these symptoms of typhoid?

MBBS, MD - Internal Medicine, Fellowship in Infectious Diseases, Fellowship in HIV/AIDS
Internal Medicine Specialist, Mumbai
I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sar...
These are more likely symptoms of viral infection and it may take a few days to subside completely. You need not go in for any tests for Typhoid if you have no fever, vomiting or abdominal pain or diarrhea. Just drink plenty of water and take rest.
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I am 39 years old, my height is 5 feet 3 inch and 65/66 kg my problem is that my left ankle bone (calcaneus) is pain during standing/walk for few minutes. I don't carry any heavy material/do any hardworking. I have tested uric it normal. Please kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 39 years old, my height is 5 feet 3 inch and 65/66 kg my problem is that my left ankle bone (calcaneus) is pain ...
Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Though its unfortunate but common too its parshni shul discribed in Ayurved term demands leech therapy n Medicine's. Till u consult have Guduchi Ghana with warm water twice a day for 7days, feel free to communicate
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My mother is around 78 year and she fell down and she has small hip fracture and doctor suggested that this will recover by having vitamin tablet so can you suggest which tablet are good or any other treatment?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My mother is around 78 year and she fell down and she has small hip fracture and doctor suggested that this will reco...
Hi if there is an undisplaced fracture then it will recover on its own and it will take around 6 to 8 weeks for recovery till that time she needs to be at complete rest and the supplements which she needs to take a Calcium 500 mg twice a day and Vitamin D3 60000 units once a week along with multivitamin like zevit once a day all of them to be taken with meal. She may also need pain Killers and antacids to avoid gastritis from the pain killers for any other concern you can contact me and discuss.
1 person found this helpful
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I am a 18th male. I daily go in gym but I have a shoulder ache from last 3 months. What can I do?

BPTh/BPT
Physiotherapist, Delhi
I am a 18th male. I daily go in gym but I have a shoulder ache from last 3 months. What can I do?
Tell your trainer regarding pain, he will adjust the exercises ingym accordingly. Also take some physiotherapy sessions near your place to properly diagnose which muscle is injured and start with appropriate treatment.
2 people found this helpful
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Today morning I was running on the road, suddenly my feet was trapped in hall which was at the center of road. After that time my feet was paining. Please advise.

Homeopath, Ahmedabad
Today morning I was running on the road, suddenly my feet was trapped in hall which was at the center of road. After ...
You may had some blunt injuries or some ligamental tear. Use hot water bottle as local application, do not rub much to that part, you should take rest and homoeopathic painkillers like arnica and rhustox can help you.
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Dear Dr. Iam 32 years old and I have severe foot pain, burning sensation and because of this I could not sleep. Everyday morning i am feeling drowsy. Please advise me how I can rectify this.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Please share detailed history like how and when did the pain start. What causes more pain and how does it relieve? for how long does it pain. Any history of injury etc. Any medications consumed. You may start on pregabalin 75 mg after dinner daily for 2 weeks. Also get a x-ray foot lateral view and share.
3 people found this helpful

Hi, experiencing a slow continuous pain in right arm. It increases while working on computer. I feel like less active compare to the left one. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi, experiencing a slow continuous pain in right arm. It increases while working on computer. I feel like less active...
It may be due usage of your right hand much for mouse operation. Do follow ergonomic positions which you may find in internet or get ergonomic advice from qualified physiotherapist.
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I am 30 year old, and I have ACL injury on 17 june 2017 during dancing. And I do essential exercise daily for the recovery of ACL injury, is there surgery is necessary for ACL injury. By exercises it can possible to recover injury. Please tell me sir. And my other question is. How to reduce my body weight during ACL injury. Please sugest me the right path. Sir.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 30 year old, and I have ACL injury on 17 june 2017 during dancing. And I do essential exercise daily for the rec...
For this you have to follow high protein diet with vitamin - c tablet and follow this diet plan which also help you in weight loss Diet plan for you Drink 1 litter of warm water with 1/3rd tea spoon mineral salt Breakfast Option no. 1 – Any item made up of eggs like Omlet, Egg Burji or boiled egg with salad Option no. 2 – Smoothie – Curd+MilkMalai + any fruit + Roasted Flax Seed Option no. 3 – shock one tea spoon Chia seeds in 100 ml water for 10 mints. Then add 200 ml curd, add pomegranate Option no. 4 – Take any three vegetables and any one fruit cut into small pieces. Add two tea spoon malli or olive oil. Lunch 2 chapati (BrownXatta) + Any Veg or non – veg + Curd + Salad Dinner Option no. 1- Veg Soup with Butter Option no. 2- boiled egg or non – veg Option no. 3- veg +salad Option no 4- paneer tikka Option no. 5- one tea spoon Chia seeds in 100 ml water. Then add 200 ml milk, add one scoop lipolyzer powder. Evening snacks – Green Tea with nuts and seeds like almonds, cashew, pista, walnuts, peanuts, flax seeds, sesame seeds. Eat 28 gm pumpkin seeds daily and 28 gm sunflower seeds daily. Supplements Replace your white salt with Mineral Salt Lipolyzer Fat burning Oil for massage NutroActive Lipolyzer Meal Replacement Low Carb Shake, Weight Loss Shake Avoid - wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Supplements you have to order – Lipolyzer Fat burning Oil NutroActive Lipolyzer Meal Replacement Low Carb Shake, Weight Loss Shake Nutroactive Himalaya mineral salt extra fine grain.
2 people found this helpful
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Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Metabolic Bone Disease - 6 Symptoms Of It!

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
Metabolic Bone Disease - 6 Symptoms Of It!

Metabolic Bone Disease is a term used for various conditions of the bones that can be caused by a number of different disorders. Most of these disorders are developed due to nutritional deficiencies, defects in the bone metabolism procedure or due to hereditary defects in the skeletal structure. Conditions that fall under the category are osteoporosisosteomalaciarickets, Paget's disease, parathyroid conditions, chemotherapy induced bone loss and menopause induced bone loss.

Causes of Metabolic Bone Diseases:

  1. Imbalance in the level of calcium : Too much calcium or too little calcium can cause bone diseases. While the overabundance of calcium (hypercalcemia) in the body will lead to calculi formation, which can be harmful for the body, the lack of calcium (hypocalcemia) causes weakness, bone pain and restricted growth. 
  2. Deficiency of phosphorus: Low phosphorus in blood (hypophosphatemia) leads to softening of the bone tissue and bone loss. Osteomalacia is commonly caused by phosphorus deficiencies.
  3. Deficiency of Vitamin D: Vitamin D is essential for the body to absorb calcium. Cells called osteoblasts need vitamin D in order to absorb calcium and secrete the bone tissue proteins. A deficiency of vitamin D can lead to a number of metabolic bone diseases like rickets and osteoporosis.
  4. Over or under secretion of the parathyroid hormone: The parathyroid hormone (PTH) stimulates the secretion of an enzyme, which converts the inactive circulatory form of vitamin D into its active usable form. The hormone can also increase the circulation of free or ionized calcium (Ca2+), which is not attached to proteins. Both underproduction and overproduction of the hormone causes skeletal problems.

Symptoms of Metabolic Bone Diseases:

The symptoms of most of the Metabolic Bone Diseases are similar, such as 

  1. A dull, throbbing pain in the bones is the most common symptom. The pain is frequent and lasts for a long amount of time, but unlike muscular pain, the exact region of bone pain cannot be specified.
  2. Severe joint pains accompanied by stiffness and swelling of the joints. The patient experience pain during regular physical activities, especially during cold weather conditions.
  3. Frequent fractures are caused by most bone diseases because the bone mineral density decreases drastically. Severe bone injury may be caused by mild trauma.
  4. Defects in the bones can cause bowed out legs and a bent backbone.
  5. A general feeling of exhaustion is often caused by bone diseases.
  6. Kidney stones are an associated complication of metabolic bone diseases. If you wish to discuss any specific problem, you can consult an orthopedist.
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My age is 20 and I am having shoulder bone pain and stiffness from 2 months. Whenever I move my both shoulder there is sound frequently coming. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 20 and I am having shoulder bone pain and stiffness from 2 months.
Whenever I move my both shoulder there i...
Do take ust and laser therapy for pain relief 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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