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Dr. Justin Paul

MBBS, MD - General Medicine, DNB - General Medicine

Cardiologist, Chennai

26 Years Experience  ·  200 - 500 at clinic
Dr. Justin Paul MBBS, MD - General Medicine, DNB - General Medicine Cardiologist, Chennai
26 Years Experience  ·  200 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Justin Paul
Dr. Justin Paul is one of the best Cardiologists in Guindy, Chennai. He has over 26 years of experience as a Cardiologist. He studied and completed MBBS, MD - General Medicine, DNB - General Medicine . He is currently associated with Sri Balaji Hospital in Guindy, Chennai. Book an appointment online with Dr. Justin Paul on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Madurai Kamaraj University - 1991
MD - General Medicine - Kilpauk Medical College, Chennai - 1994
DNB - General Medicine - National Board of Examinations, New Delhi - 1994
Professional Memberships
Indian Medical Association (IMA)

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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
200 at clinic
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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy Landmark : Near Kathipara Junction.Chennai Get Directions
400 at clinic
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Apollo Clinic - Kotturpuram Diabetes, Endocrine & Thyroid Clinic

#15, Gandhi Mandapam Road, Landmark: Police Station, ChennaiChennai Get Directions
500 at clinic
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I am 23 year old I have. Heart problem my heart is panic when I am eat ? So please give me advice whether what I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1.Garlic is one of the best remedies for clogged arteries. It helps widen blood vessels and improve blood circulation. Garlic can help relax blood vessels by up to 72 percent more than a placebo. Moreover, garlic lowers bad cholesterol levels and reduces the risk of heart attacks or strokes. Causes: low levels of magnesium in the blood (hypomagnesemia) low levels of potassium in the blood (hypokalaemia) myocarditis – inflammation of the heart muscle this is very helpful.
6 people found this helpful
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I am male and age is 56 years. The lower blood pressure is 90. Higher is ok 120. What should I do to reduce it to 80.

BHMS
Homeopath,
Dear Mr Vinod....as human gets older the walls of blood vessels becomes less elastic and it becomes hardened..as a result it exerts more pressure on the blood flowing through the vessels.....another cause of increasing blood pressure may be atherosclerosis....atherosclerosis is caused by high cholesterol level in blood......Since your age is 56 years i would like to advise to walk for 1 hour daily.....you can try Homeopathic Mother Tincture RAWOULFIA SERP Q, 30 drops in water, thrice daily after meals......You should also check the lipid profile of your blood
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
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My father was detected with localized prostate cancer last year and was followed by a heart attack later. His age is 61 years. He then have to undergo angioplasty with a non-drug eluting stent. Over one year has passed and his Stress test reports are excellent now as per cardiologist. Can he undergo a radical prostatectomy (prostate cancer surgery ) now or it will be risky for him to undergo surgery? Thank you.

MS - General Surgery, MBBS
General Surgeon, Delhi
Well one thing needs to be ruled out after one year gap is metastasis. So needs to undergo cect and bone scan if he is operable and pac fit then he can undergo the procedure otherwise hormonal/chemotherapy and performance status of patient is important it is slow growing tumour, if performance status is not good then hormonal therapy is advisable.
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Hello doctor, I have done my lipid profile and my results are; Serum cholesterol- 178 mg/dl Serum triglyceride- 421 mg/dl HDL-45 mg/dl V.LDL-31 mg/dl LDL-102 mg/dl I think serum triglyceride is high, please suggest medicine etc. Thanks.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Lipid cholesterol is made in liver. Food does not alter this. Regular exercise proper diet pranayam stress management will correct all.
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I am 63 years old and I am suffering from sugar and blood pressure. Please give me some advice.

MBBS
General Physician, Cuttack
1. Do regular aerobic exercise for 1/2 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am a male 40 years old, suffering from Hypertension and BP for the past 7 years I take 1 tablet of Thelma 40 in the morning and 1 tab amlong 5 mg in the evening My BP is 130/80 I have recently got blood test and ECG done my cholesterol, blood sugar and ECG is normal. Since the past few years I am finding it difficult to have an erection and when I have an erection it is weak and I come quickly also the urge to have sex is reduced. Please suggest some medication to take to improve my condition.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Please discuss with your doctor. This may be side effect of medicines you are taking. Feel free to consult a sexologist Vm.
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Cholesterol count 206. Not able to sleep properly, Awakes in between and Depression.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . avoid stress before sleep. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night and good sleep at night.
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Dear Sir my father age is 70. He is having High Blood pressure since 10 years and he is taking Tenoric 25mg morning and night. His Blood pressure is in control. My father is having pain in my calf muscles of both legs when he wakes up in the morning. What could be the reason and what's the cure. Whether this is related to B. P?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. This is definitely not related to bp or the bp medicines that he is taking presently. Most commonly this is related to dehydration. And this is very common in hot summer seasons like this one. So my advice is to take plenty of fluids orally, have fruits and fruit juices and avoid the hot sun. He should be fine with this. Take care.
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Sometime. I feel. Pain. In my. Chest. Bt. I am jst. 25. So what is the symptoms. Of it.

MBBS, MBA (Healthcare)
General Physician, Delhi
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I'm 27 years male, have done health checkup through Lybrate, in which some values are not normal like 25-oh vitamin D (total) -5.15 ng/ml, Total cholesterol-223 mg/dl, LDL Cholesterol (direct)-152 mg/dl, Non HDL cholesterol-171 mg/dl, Alkaline phosphatase-189 U/l, platelets distribution width (PDW)-20.5 fL, mean platelet volume (MPV)-13.3 fL and PLCR-51.2%. Please consult.

C.S.C, D.C.H, M.B.B.S
General Physician,
The following 25(OH)D blood serum levels are now generally accepted – Blood levels below 20 ng/ml or 50 nmol/L constitute a serious deficiency Blood levels above 32 ng/ml or 80 nmol/L is the lowest optimal level. Below this is now considered deficient. Blood levels of 40 ng/ml – 50 ng/ml or 100 nmol/L – 125 nmol/L is considered a safe optimum level You can take VIt D supplements and reduce fat , do exercises
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I am 55 years old and having knee pain for the last 6 months of so, I am also diabetic for the last 7 years and also suffering from hypertension. please tell me what should I do for knee pain & hypertension?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
Dear you must be already taking some medicines for diabetes and hypertension which probably keeps these under control. For the knee pain the temporary measure is painkillers followed by knee replacement. It is a conventional treatment. But there is a natural treatment which may possibly cure these problems.
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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Sir, I am getting pain in my left chest very often, and it lasts within a minute what is the possible cause for it, I have doubt regarding my weight (height 180cm and weight 75 kg) please give me some advice regarding this.

MD, MBBS
General Physician, Bangalore
You should not neglect left side chest pain you should consult a physician to rule out any cardiac problem.
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My fd is 52 years of age. He is taking medicine for last 13 yes for bp (losar 50.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .you will get good result so consult good ayurvedic doctors.
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I am 35 years old male. I have postmyocardial infarction syndrome from last 3 months.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
If you had a heart attack and having recurrent chest pain, then get an angiography and angioplasty done. If already done, repeat a 2d echo. If there is anything you will need high dose aspirin three times daily for control of post mi syndrome. See your cardiologist soon.
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I am 56 year old female c/o giddiness occationallyinv: tmt+ ecg hdlhighldl40& dopler eaco chest x ray normal blood fast 137, pp191now advise angiogram& sent I am not having any abnormality in my routine work, it is necessary to under go forangiogram? and sent implant? medicine advise tab ecosprine0-0-1tab metformin 250mg10-1pl confirm me your advise please Angiogram and sent implant is mandatory or oral treatment is enough please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Based on sugar levels it appears the person probably has t2 dm. In the details no medicine for diabetes has been mentioned. No info on weight & height, also on hba1c% and lipid profile. I need those details to answer. If all cardiac parameters are normal there may not be a need for angio gram.
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My blood pressure is 170/110. I am taking medicine and it's almost 1 month I am in control I can see improvements like it has been reduced to 165/94 I have checked it 2 days without taking the medicine. Is it possible to completely eradicate at least like 150/90? Is it possible to cure blood pressure fully since I am at very early age of 26 I don't want to depend on medicine. Kindly suggest me some diet or more to achieve my target with least use of medicine. Or based on my physical data if someone can suggest something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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I have chest burn / heart burning sensation daily I eat rantac 150 once daily then it cools down. Please suggest me a medicine which Is the best. Because I don't want to eat medicines daily. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Here are some home remedies to cure acidity...  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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