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Dr. Justin Paul

MBBS, MD - General Medicine, DNB - General Medicine

Cardiologist, Chennai

26 Years Experience  ·  200 - 500 at clinic
Dr. Justin Paul MBBS, MD - General Medicine, DNB - General Medicine Cardiologist, Chennai
26 Years Experience  ·  200 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Justin Paul
Dr. Justin Paul is one of the best Cardiologists in Guindy, Chennai. He has over 26 years of experience as a Cardiologist. He studied and completed MBBS, MD - General Medicine, DNB - General Medicine . He is currently associated with Sri Balaji Hospital in Guindy, Chennai. Book an appointment online with Dr. Justin Paul on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Madurai Kamaraj University - 1991
MD - General Medicine - Kilpauk Medical College, Chennai - 1994
DNB - General Medicine - National Board of Examinations, New Delhi - 1994
Professional Memberships
Indian Medical Association (IMA)

Location

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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
200 at clinic
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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy Landmark : Near Kathipara Junction.Chennai Get Directions
400 at clinic
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Apollo Clinic - Kotturpuram Diabetes, Endocrine & Thyroid Clinic

#15, Gandhi Mandapam Road, Landmark: Police Station, ChennaiChennai Get Directions
500 at clinic
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I am 20 year old male and I am suffering from hypertension since last two years so tell me what should I do.

BAMS
Ayurveda, Ambala
I am 20 year old male and I am suffering from hypertension since last two years so tell me what should I do.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
3 people found this helpful
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Its my 5th month of pregnancy and I am having severe hip pain and at times it gets blocked. Please give me suggestion regarding this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Its my 5th month of pregnancy and I am having severe hip pain and at times it gets blocked. Please give me suggestion...
gently massage with warm oil daily . ask your doctor for calcium supplements increase calcium diet intake. dry black grapes, fruits containing small seeds start cow ghee with milk
2 people found this helpful
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I am 18 years old and whenever I run daily in the morning I am getting pain in the right side rib and before my leg had been broken now when I run somewhat paining heavily so what should I do sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 18 years old and whenever I run daily in the morning I am getting pain in the right side rib and before my leg h...
Do take balanced diet and take ust for 12 days followed by strengthening exercise from neuro physio best wishes.
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How can I get my blood pressure in control I have problem for low blood pressure. This will help me to get fit and fine.

MBBS
General Physician, Mumbai
When you r symptomatic lie down and keep salt below tongue till symptoms subside. And than we should also have oral fluids with proper food intake for increasing your blood pressure.
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I am 42 years old. I am suffering from gastritis, feel pressure on chest, pain on chest. What can I do? Please suggest.

MBBS
General Physician, Cuttack
I am 42 years old. I am suffering from gastritis, feel pressure on chest, pain on chest. What can I do? Please suggest.
1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Pan40 daily in the morning before breakfast 6. If no relief consult.
1 person found this helpful
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I am suffering from high blood pressure and I am just 20 years now how to control it.

MBBS
General Physician, Ahmednagar
I am suffering from high blood pressure and I am just 20 years now how to control it.
Your doctor's advice, medicines and lifestyle changes will help u. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness. Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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Hello sir, me accountant hu 25 male. Muje 2 sal pehle thoda chest heaviness ka problem hua tha. Mene doctor ko dikhaya to kuch problem ni tha. Uske bad continuously muje chest heaviness or left hand me pain, or neck aur neck ke niche pain hota he or kabhi kabhi chest me bhi pain hota he, mene 2 sal me 3 bar TMT, chest xray, lungsand lums test, 5 bar ECG, sonography, 2 bar ECO, ek bar calcium scoring test (report says your calsium sor is 00 )wo sab normal he. Bahot try kiya fir bhi problem same hi he. Plss suggest me. Thank you.

MBBS
General Physician, Jalgaon
Hello sir, me accountant hu 25 male. Muje 2 sal pehle thoda chest heaviness ka problem hua tha. Mene doctor ko dikhay...
Please stop worrying It is musculoskeletal pain Please Do neck and back exercises daily Do chest exercises daily Go for jogging daily Avoid rice, brinjals, curd Take Tab hifenac TH 15 Half tab twice a day for 15 days Tab rablet 15 1 Tab neurobion forte 30 1 1 Do massage of neck, chest if possible whole body by Patanjali tejas oil regularly Reconsult after 15 days.
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Hello. Since the past one week, I have been having a recurring breathing difficulty specifically at night. It has happened 2-3 times in a week. I get an alarming feeling of breathlessness and feel uneasiness and pain the the chest area. The pain feels like a muscular one that happens if I move my neck and hand muscles. The loss of breath may last for some seconds or less than a second but the inability to take a deep breaths could last for hours.  Could you please help me in figuring out the causes and treatment? Thank you.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
It is difficult to figure out the cause just with the history given. Go to your Dr. and get a cbc blood work, chest x ray and an ECG just for ruling out any structural disease .There is no need to panic. More details needed like stress levels at home / work / college etc. I hope you are sleeping well on a comfortable bed and properly positioned body. Do not watch any scary movies before going to bed. All these symptoms may be part of an anxiety problem also.
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Can I eat salt if I am facing high blood pressure, low hemoglobin level and Type 2 diabetes.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Can I eat salt if I am facing high blood pressure, low hemoglobin level and Type 2 diabetes.
Of course you can. But dont add extra salt. Avoid fries and pickles and salty snacks. Replace regular salt with LONA salt.
25 people found this helpful
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I am 55 year old male. I have stroke (TIA) last year. I am taking medicine for thyroid, BP, cholesterol and ecosprin. Please suggest me how lemon.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 55 year old male. I have stroke (TIA) last year. I am taking medicine for thyroid, BP, cholesterol and ecosprin....
Try the following remedy it will surely help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning Surely you will get results.
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How to reduce cholesterol? Is total cholesterol 261 alarming to start taking medicines? Can the medicine be withdrawn after a good control of level?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol? Is total cholesterol 261 alarming to start taking medicines? Can the medicine be withdrawn...
yes your cholesterol level 261 is alarming you to alert dear. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.

BAMS
Ayurveda, Ambala
Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk, start exercise with 5 to 10 minutes and increase time of exercise slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I want to known that i am a smoker when i am smoking my cheat is paining what I have to do to take relax? please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My heart is beating too fast. Yesterday,I have low B.P.Just small amount of work due heart beating rapidly. After few min, it gets normal.

MBBS
General Physician, Mumbai
My heart is beating too fast. Yesterday,I have low B.P.Just small amount of work due heart beating rapidly. After few...
Dear Lybrateuser, - Your problem could be due to anxiety, stress or weakness -have a well balanced diet with more of fruits & vegetables, also have protein foods like egg, milk & milk products like yogurt, cheese, cottage cheese, butter milk, healthy fats like in fish, olive oil, avocado, mixed nuts such as almonds, walnuts, pista, cashews, peanuts - do regular exercise like walking, jogging, swimming, do yoga, meditation & deep breathing for 5-10 min daily in the morning - have 8-10glasses of water for proper hydration - get blood hb%, thyroid hormone & blood sugar, ECG checked & consult a doctor if not much improvement.
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My wife aged 60 Yrs suffers from mental disorder of emotional outbursts. It seems she is also a patient of high BP, but no medicines are used for it so far. So far controlled only through diet control. Can U please suggest suitably?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife  aged 60 Yrs suffers from mental disorder of emotional outbursts. It seems she is also a patient of high BP, ...
Dear lybrate user, since your wife is 60 years old, it is advisable to take her to a doctor and get all routine physical tests done. You need to know if all her body functions like thyroid, hormone levels etc are normal or not. Treating her bp with only diet control may also be harmful. Please take doctor's advise. If all her organs are functioning normally, then you may consult a counsellor. Because, then the emotional outbursts may be because of suppressed feelings like anger, sadness, shame, guilt etc. The counselling sessions will help her to relieve her of her stress and help her in modifying her reactions to different situations. This will help her in expressing her feelings in socially acceptable way.
1 person found this helpful
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Hello sir Mere chest m kabhi kabhi bahut dard hota h Rat me achanak jagane pr hi hota h. Sir iska upay bataye.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
Hello sir
Mere chest m  kabhi kabhi bahut dard hota h
Rat me achanak jagane pr hi hota h.
Sir iska upay bataye.
Ye acchi baat nehi he. Ho sakta he he ki ye heart related problem. Isiliye apke bp, blood sugare pehle check karna padega. Test results lakar consult kariye, saaf pata chal jayega. Ho sakta he ye ek simple gastric problem bhi ho.
1 person found this helpful
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I am having Ischemic Heart Ailment for the last three decades. Does it have led to Ischemic Bowel Syndrome? What medications should I take >

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
I am having Ischemic Heart Ailment for the last three decades.
Does it have led to Ischemic Bowel Syndrome? What medi...
No, ischaemic heart ailment has no bowel connection. Continue your heart medicines. For bowel problem consult a gastro-enterologist.
3 people found this helpful
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As coconut oil contain high amount of saturated fat whether it is good for our heart or not.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
As coconut oil contain high amount of saturated fat whether it is good for our heart or not.
Hello, It does. But any oil for that matter will contribute to unwanted calories if taken in excess. A bit of coconut oil can be used for cooking, just watch the quantity to minimal.
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I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is gain every day pl ask me how control this problem.

BAMS
Ayurveda, Ambala
I am 44years old I suffering high blood pressure 160/110 pl tell me what is the reason these problem its problem is g...
Dear, These are Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I have from 2-3 years acidity problem. I don't sleep in night. So pain in chest in stomach. So please me treatment.

BHMS
Homeopath,
I have from 2-3 years acidity problem. I don't sleep in night. So pain in chest in stomach. So please me treatment.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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