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Holistic Heart Wellness & Health Care - Ayurveda
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Treatment of Blockage, Atherosclerosis & Heart Att
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I am 55 years old, I have less sex power, I am patient of diabetic and hypertension also, and back pain.
I have fatty tummy I tried many thing like dieting, exercise gym but not perfectly result I get in lose cholesterol so tell me things to reduce my weight please.
Some preliminary studies suggested that garlic might lower blood cholesterol levels slightly. But one study on the safety and effectiveness of three garlic preparations (fresh garlic, dried powdered garlic tablets, and aged garlic extract tablets) found no effect on cholesterol levels.
Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.
Angina is a term used for chest pain caused by reduced blood flow to the heart muscle. Angina is a symptom of coronary artery disease. Angina is typically described as squeezing, pressure, heaviness, tightness or pain in your chest.
Symptoms associated with angina include:
Chest pain or discomfort
Pain in your arms, neck, jaw, shoulder or back accompanying chest pain
Shortness of breath
The chest pain and discomfort common with angina may be described as pressure, squeezing, fullness or pain in the center of your chest. Some people with angina symptoms describe angina as feeling like a vise is squeezing their chest or feeling like a heavy weight has been placed on their chest. For others, it may feel like indigestion.
The severity, duration and type of angina can vary. It's important to recognize if you have new or changing chest discomfort. New or different symptoms may signal a more dangerous form of angina (unstable angina) or a heart attack.
Stable angina is the most common form of angina, and it typically occurs with exertion and goes away with rest. If chest discomfort is a new symptom for you, it's important to see your doctor to find out what's causing your chest pain and to get proper treatment. If your stable angina gets worse or changes, seek medical attention immediately.
Characteristics of stable angina
Develops when your heart works harder, such as when you exercise or climb stairs
Can usually be predicted and the pain is usually similar to previous types of chest pain you've had
Lasts a short time, perhaps five minutes or less
Disappears sooner if you rest or use your angina medication
Characteristics of unstable angina
Occurs even at rest
Is a change in your usual pattern of angina
Is usually more severe and lasts longer than stable angina, maybe as long as 30 minutes
May not disappear with rest or use of angina medication
Might signal a heart attack
My father bp is always above 155/85. Earlier he was on cresar 40 in morning and amlovas 5 in evening. We increased the dose of cresar To 80 still even after 4 weeks the BP is either same or sometimes even more. He has hyponatremia so a diuretic I don't think should be added. Other tests are normal. Pls advise. Is Telma 80 a better choice than cresar.
She has been detected with high cholesterol levels and gall bladder stone formation. I want to know about her diet and precautions to be taken..
I am 22 years old, male. Suddenly I am felling pain on left side of my chest during breathing. I am suffering from fever since yesterday ,felling headache. I am in trouble for this problem during breathing, so please advice me what I have to do.
As per lipid My total cholesterol is 231 hdl 45 and ldl 166 kindly suggest medicine and dosage to reduce ldl.
My blood test report sugar fasting 94 cholesterol 172 triglycerides 203 hdl cholesterol 23.8 ldl cholesterol 124.3 vldl 40.6 urea 23 creatinine 1.1 so what can I do medicine is required or food control is enough please inform.
I have B.P and sugar for which I have been taking medicine. Is taking "Manjap DS 0.25" one day is harmful? I am feeling vacuum in heart due to anxiety and stress. All reports of heart blood test are ok. Now after taking this tablet I am is feeling pain in lower back of head.
In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.
How does Ayurveda help?
Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:
1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.
2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.
3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.
4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart.
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Related Tip: How to Control Hair Loss Through Ayurveda?