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Dr. Junedha

Gynaecologist, Chennai

300 at clinic
Dr. Junedha Gynaecologist, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Junedha
Dr. Junedha is a renowned Gynaecologist in Vepery, Chennai. You can visit him/her at Shalom Medical Center in Vepery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Junedha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalom Medical Center

Old no.No 21, new no 45,Ritherdon Road, Vepery. Landmark: After Egmore Bridge, ChennaiChennai Get Directions
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I am 28 weeks pregnant. Yester day done esr test .first half 70 mm and second half 120. Is it normal.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I am 28 weeks pregnant. Yester day done esr test .first half 70 mm and second half 120. Is it normal.
ESR is generally raised in pregnancy but ESR of 120 is quite high. It indicates some where like cough cold or urinary infection or genital infection. Please get yourself checked and rule out all above.
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Depression May Lower Pregnancy Risk.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Depression May Lower Pregnancy Risk.

Depression May Lower Pregnancy Risk.

2 people found this helpful

Immunity- Nature's way

MD
Yoga & Naturopathy Specialist, Delhi
Immunity- Nature's way

Charming Health - March 2017

THE NEWS:

  1. Importance of immunity cannot be under played under any circumstances.
  2. It is immunity which protects humans against all ailments.
  3. However, unfortunately it is going down due to pollution, wrong food habits, and misuse of antibiotics.
  4. It is now proved that immunity levels can be improved by several methods, namely Exercise, Right food habits, Scientific Fasting etc.
  5. Among all of them Fasting is definitely the most important and effective tool.
  6. One good occasion for fasting the Navaratry period. Celebrate it as Health Festival. This News letter has suggested the ritual to be followed, every time the Navaratry is around.
  7. The Vasant Navaratry this year is commencing from 28th March 2017.
  8. For the convenience of new members and for those who might have forgotten, the ritual is being again repeated in this News Letter under Health Tips. Follow it and prepare to protect against ailments lurking round the corner to attack, as soon as the Summer and Monsoon seasons arrive.

HEALTH TIPS:

Observe Navaratry as suggested below:

NAVRATRI HEALTH TIPS:

DIET DURING NAVARATRY:

 

Depending upon the personal body constitution the procedure is divided in 4 Sections as follows:

 

A. Obese and Non Diabetic: Just stop all foods and start on plain Water or Lime water or Coconut water. Use a mix of these, for first seven days.  Change to Fresh Fruit Juice or sugarless Juice, for two remaining days. On the tenth day take a light meal and then gradually come back to normal food in 2-3 days time. (Expected Weight Loss, 4-5 Kgs)

 

B. Obese and Diabetic: Stop all food. Start on Fresh or Sugarless Fruit Juice, preferably citrus, for all nine days. Divide the fruit juice in 4-5 equal parts. Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected Weight Loss, 3-4 kgs)

 

C. Normal constitution: Stop all normal food. For first three days take nothing but water, lemon water or coconut water. From the fourth day onwards start on Fresh or Sugarless Fruit Juice.  Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected Weight loss, 2-3 Kgs) 

 

D. Under weight and first timers: Stop Normal Food. Start on 4 to 5 Medium Bananas and one liter of pasteurized cow milk. Divide this food in three or four parts. Continue for nine days. Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected weight Loss, Nil)

 

Other parts of the Therapy, (For all four sections):

 

  1. Take fresh water Enema every day. (Arrangement available at the Charming Yoga Center). Alternatively, buy the kit from the center and take enema at home- Training is provided free. For those who cannot take enema, take a big cup of Spinach soup every day. Though less effective, it is the best alternative.
  2. Under no circumstances, consume any fried food, or spicy food.
  3. Do not eat any so called Phalahri foods prepared from Kattu, Singhara/Rajgira Atta, Saboodana etc. Do not eat sweets made from milk or above mentioned attas.
  4. Drink lots of water. Total fluid intake should be about 3 liters per day.
  5. Do not stop your Normal Exercises or other Physical activities. Those who devote long hours on Pujas etc., and find no time for exercise, should add 40 minutes of walking every day.
  6. Those who chant sacred texts like Chandi Path or Durga Shapt Shati etc., sometimes feel drowsy during the chanting. They may, therefore, do their chanting along with walking. This will help chanting without getting drowsy. As a bonus, they will be bestowed with a healthier body.
  7. Those who cannot follow the whole course may do so for lesser number of days and increase gradually in subsequent Navaratry periods.
  8. The first timers and others should remain in a positive mood.
  9. Keep away from discouraging words and worried long faces.

 

These steps will definitely improve the immunity levels. And better immunity will help everyone remain healthy and active.

 

Let Maa Durga bestow good health upon all the readers.

 

CAUTION:

  1. The winter is now gone.
  2. Vasant the king of all seasons is here.
  3. Be careful of Mosquito which are now already visible.

 

DIET:

  1. Although the peak season of fruits and vegetables is going some summer fruits will replace them soon.
  2. Grapes are already here. Kinnows  and Oranges are in plenty.  The humble Melons and Water Melons are also ready to appear.
  3. Even the Ber is a fruit, full of nutrients. Do not ignore it.

 

 MONTH’S RECEPIE:

  1. Bati is a popular food item in west Rajasthan and Madhya Pradesh. In eastern India its other version, Litti is equally popular.
  2. In the past bati was baked upon half burnt cow dung cakes.
  3. It was a cumbersome process. Therefore though popular, it was a rarity.
  4. It can now be made in a much easier way.
  5. Prepare hard Dough from whole wheat atta and roll in round balls of the size of big lemons.
  6. Boil them in a pressure cooker for about 10 minutes.
  7. Then grill them in an oven till the colour changes to slight brown. Frequent turning them during baking is very important so that baties are evenly baked all around.
  8. For those who can eat fats may break the bati and sink it in ghee. Others can just roll them in ghee without breaking.
  9. Eat with any dal of choice.
  10. It is also possible to stuff the baties with mashed Potato, or Paneer, or Tofu etc.
  11. Baties can also be finely crushed and mixed with Gur and ghee.
  12. Prepared this way, baties are not only delicious but are also very healthy.
  13. Some people fry the dough balls. This must be avoided because frying destroys all nutritional values of wheat, otherwise available in Baties.

 

ADOPT NATUROPATHY FOR PERPETUAL GOOD HEALTH

IMPORTANT NOTE: This News Letter is being sent to you free of any cost or obligation. If you feel that your Friends/Relatives/Neighbors etc. can benefit from this News Letter, kindly provide their E-Mail addresses. If however you feel that this is an unnecessary encroachment upon your inbox, you can send a mail to the editor and it will be stopped.

My son is one year seven months old (1.7).He is very weak. On his first birthday his body weight was 9.2 kg. But now he weighs only 9.5 kg. Is there any tonic for his growth? What to do for his growth?

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
My son is one year seven months old (1.7).He is very weak. On his first birthday his body weight was 9.2 kg. But now ...
Hi lybrate-user Please be assured that kids take time to assimilate what they eat as they grow body keeps changing so to help aid in his assimilation give him a mixture of dry fruits and honey, I would suggest one more thing to please avoid unnecessary vaccinations as they may affect even the brain development of the child take him outdoors to play so that he will sweat and the metabolism of the body will increase making him absorb every food that he takes making grow well. Hope that helps for further medical advice feel free to contact me
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Hello I want to say whenever my periods r abt to start I get sweelling on my body my moods swings drastically pls can anybody suggest wht can be done for dis. Thnks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The complaints are due to hormonal change that goes on during menstrual cycle phase and these r normal. Someone have les while others have m, ore complaints. Thiss all dependss upon your stress levels, your day to day stress.
2 people found this helpful
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My wife's period get stretchered by 2 day she have tested pregnancy test (prega news)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife's period get stretchered by 2 day she have tested pregnancy test (prega news)
Hello, A delay of 2 days is no delay and urine pregnancy test is sensitive only after 8 days post missed periods.
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Age 32. I was on clomid for 7 cycles, but my husband never tried so dint conceive. Had bad side effects for all the 7 cycles. Once I stopped clomid I dint get period for 2+ months. Then got my period which continued for 2 months with heavy flow n clots. Then went to doc. She said my lining is too thick, 28mm. Doc put me on norcutin 5mg 3 times a day. N suggested endometrial biopsy with dnc. Please advice is it necessary or they just trying to make money. Can't this be fixed by tablets? As after 1 week of taking norcutin 5mg 3 times a day my lining went down from 28mm to 20mm. As I just used up all my insurance for the year on ACL reconstruction surgery. I have been suffering from when I started on clomid. As per my 1st check up my uterus is normal n had no issues. My period was always on time even though I am overweight. I am planning to go for IUI or IVF as I can't conceive naturally due to my partner.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Age 32. I was on clomid for 7 cycles, but my husband never tried so dint conceive. Had bad side effects for all the 7...
Anyone who has thick endometrial lining it is better to do D & C to see if any disease is there in lining, unless doctor who treated you with clomid knowing your detailed medical part feels that you don't need same. Yes, if you can not have intercourse at certain time of period you have to go for IUI or IVF but there also on certain day his semen will be required so if that also is not possible at his convenient time semen can be collected and kept in sperm bank.
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Hi. I am having swelling in my whole body since 2 yrs and I am gaining weight day by day. I had tested all test of bloods and thyroid too. But report is clear. I had consulted all ayurvedic and heomapatic doctr too. But still everythn is same. I lost charm of my face. Started lookin aged because of swelling. Please suggest me somethng.

Advanced Aesthetics
Ayurveda, Gulbarga
Check once your hb level in blood health related problems if you re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure.pigmentation obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need 120 ml of skimmed milk, 120 ml of soy milk 3 spoons of oat meal cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oatmeal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idli or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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I am 26 years old married. I have polycystic ovarian syndrome. I was on contraceptive pills for 6th month. After stop taking pills I got my period regular for 2 months. I have missed my period last April. I have done pregnancy test and test was positive My doctor did not repeat test again. I just want to know is prega news test results accurate?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I am 26 years old married. I have polycystic ovarian syndrome. I was on contraceptive pills for 6th month. After stop...
Hi lybrate-user Preganews tests are pretty much accurate for confirming pregnancy event at the earliest. But the subjective confirmation is found only on ultrasonography. I suggest you should go for ultrasound. There are few advantages of getting ultrasound done: 1) confirmation of pregnancy 2) confirmation of pregnancy INSIDE uterus (chances of pregnancy in tubes need to be ruled out in any case) 3) As in your case, prolonged cycles, we need to confirm the gestational age as the earliest ultrasound parameters of the baby decides the baseline for future reference. 4) Any congenitally abnormal development of baby can be diagnosed as earliest as possible. It is a standard protocol in OBGYN practices that the ultrasound be conducted as soon pregnancy is diagnosed.
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Periods - Reasons Why Tracking Them Is Important!

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist, Delhi
Periods - Reasons Why Tracking Them Is Important!

Keeping track of your cycle probably doesn't sound that interesting or important, but you can benefit a lot by doing that. There are changes that your body goes through and there are specific times when you are ovulating; knowing all these would make your life a lot easier, which is only possible by tracking your period.

  1. Know about your body: Getting your period every 28 days has always been considered normal but only 15% of women get their periods on the clock. Many factors such as stress, illness, exercise etc can cause your period to delay. This is where tracking your cycle can help you finding the pattern that is specific to your body condition. During your cycle there are lots of changes happening in your body. The hormones cause a change in the fluid produced from your cervix and also lead the basal temperature of your body to increase. Monitoring these changes through tracking your cycle is known as the sympto-thermal method. By this way know about how fascinatingly your body works.
  2. Desire to get pregnantTracking your cycle will help you get pregnant. During your cycle, there is a specific time which heightens the possibility of conceiving. The fluid production from the cervix due to hormonal change is the cause of such possibility. Knowing your cycle can take out the stress from trying to get pregnant and it can also determine any abnormalities that are preventing your pregnancy.
  3. Avoid pregnancyIf you know the time when you are most likely to get pregnant through tracking, you obviously know when not to have sex if you are trying to avoid pregnancy. Using sympto-thermal method for the purpose of birth control has proven to be 99.6% effective, which is higher than birth control medications.
  4. Health benefits: You can reap a lot of health benefits by tracking your cycle. Conditions like fibroids, polycystic ovarian syndrome and endometriosis are quite common in women, which can be detected by tracking your period. If anything is wrong in your reproductive system, the cycle will indicate it. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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Sir my wife is pregnant of 8 weeks. Can sex during pregnancy is safe? Or it causes any discomfort to mother & baby She has polycystic ovary Her date of birth is 07-05-1993.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
It is completely safe to be having sex at 8 wks. In fact most women have sex for just a darn bout the entire pregnancy. But that is only if there are no problems happening. But as long as you feel ok go for it! Enjoy it while you can as much as you want cuz once the baby comes there will be no sex for at least a month & a half!
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My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should be taken?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should b...
Hi lybrate user, you can enjoy sex after 13-14wks of pregnancy. Again avoid in last 3 months of pregnancy.
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Till 6 months I gave breastfeeding. Still continuing to give. Bt can I feed my baby girl Amul milk if no why?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
How old is your baby now? stick to tinned milk till 9 months, ven she should be given 3 solid feeds and 3-4 milk feeds. At that age, if she is eating 3 times properly, you can switch to amul milk, that too 2 times plus 2 of your feeds.
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I am teenager of 16 years old. I had an abdominal ultra sound scan. The reports show that I have an ovarian cysts formed near one of my ovaries. 1.What is an ovarian cyst? 2.how is this formed? 3.How will this effect me in my future? 4.What should I do now? Please. Respond.

MBBS
General Physician, Jalgaon
I am teenager of 16 years old. I had an abdominal ultra sound scan. The reports show that I have an ovarian cysts for...
Please Send me size of ovarian cysts Unruptured follicles grown abnormaly produce ovarian cysts Most of them disappear automatically No major issues Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Avoid surgery.
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I got some red rashes on inner side of my penis .when ever I have sex with or wid out protections. Its pain ful and irritating.

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Dear lybrate-user, How long it's been there? It could could be Infectious either a simple fungal or other STDs and source of infection may be from either of the partners. It could be secondary to vigorous sexual activity too. Need to see it personally then only, it can be decided and treated accordingly. So consult to your family physician first or me. Till then importantly use condom to protect each other and be gentle in sexual activity. All the best.
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Hi doctor. My blood group is b -ve n my husband o+ve. Is blood group is effecting to pregnancy. Because am not getting pregnant even though we both are healthy. We are trying since 1 year to have baby. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor. My blood group is b -ve n my husband o+ve. Is blood group is effecting to pregnancy. Because am not gettin...
Different blood group of couple doesn't hamper the chances of getting pregnant. Get tested for him also. Simple semen test. You get back here with details of your cycle you must have a regular cycle to conceive get ultrasound abdomen done. There will be growing up follicles seen around 12 th day of cycle. Consult your doctor who will suggest some basic blood tests.
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Sir may I know is it allowed to have sexual intercourse after post exposer to dog bite.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
The rabies virus does not spread through sexual activity or kissing also. So you can safely have sex without anyone getting affected. Please do complete the vaccination for rabies as scheduled.
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Health Tip

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Health Tip

Be present. Stay in the moment. Think about the now. You are where you are and you are only wasting time if you are focusing on the past or obsessing about the future.

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