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Dr. Julius Punnen

Cardiologist, Chennai

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Dr. Julius Punnen Cardiologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Julius Punnen
Dr. Julius Punnen is a popular Cardiologist in sholinganallur, Chennai. You can consult Dr. Julius Punnen at Global Hospital And Health City in sholinganallur, Chennai. You can book an instant appointment online with Dr. Julius Punnen on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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I had pain in my right chest between 01/07/2015 and 08/07/2015. I consulted a doctor and had a prescription. My pain reduced after five days. But I am getting slight pain usually. Why?

MD - Consultant Physician
Cardiologist, Kolkata
I had pain in my right chest between 01/07/2015  and 08/07/2015. I consulted a doctor and had a prescription. My pain...
Nothing to be worried normally this is gastritis or neuromuscular pain which your doctor has treated. The slight pain which you are feeling will pass out.
15 people found this helpful

I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is absolutely NORMAL. If anyone can help?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is...
at 20 , there can be other reasons for palpitations ,besides heart which seems normal as ECG shows. you have written heart conditions under medical conditions.please clarify. you are overweight. excess weight is putting more load on heart. reduce weight the healthy way without putting too many restrictions on diet. no sugar and sweets and fats. more proteins like diluted toned milk , boiled egg, katori of nuts-these are fulfilling, nourishing and one does not feel hungry again and again. reduce salt to bare minimum, eat seasonal vegetables and fruits and salads. eat one meal a day-simple daal-roti-rice-chapati. walking is best exercise. reduce @ 5 kg/month get tested after losing weight by 15 kgs.
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When I have this prob I mostly feel sleepy but when I try to sleep do not get sleep, dreams come Do not feel like doing anything nethr want to eat, heartbeat is fast Too many thinking rule my mind a bit of headache is also there please help me.

DHMS (Hons.)
Homeopath, Patna
When I have this prob I mostly feel sleepy but when I try to sleep do not get sleep, dreams come
Do not feel like doi...
Hello, stress, anxiety ,loss  of memory or lack of concentration cause due to irregular life- style, over medication, dementia and other psychological threats ,now a days. It ,has been noticed that acidity  & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep.         •Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion.  *Go for meditation to reduce your stress, anxiety and to nourish  nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought. ● Ensure sound sleep for at least 7/8 hrs in d night to ease your stress.         • Tk, easily digestible  simple, diet on time.         •Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly •  Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Ignatia 30-6 pills, thrice a day. @ Five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night.    •  You will definitely b back to normalcy with flying colours     • Report ,fortnightly. ●Your feedback is solicited, please. Tk care.
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I am suffering from chest pain from last 4 days my age is 21 what is the symptoms for my problem.

MB, BS. M.D
General Physician, Hyderabad
I am suffering from chest pain from last 4 days my age is 21 what is the symptoms for my problem.
Not a big problem at your age, very routine, if you are weakalso concentrate on good diet with plenty of green vegetables, use more of curds/milk produce. Frequently small feeds will help you, keep yourself busy in watever you are doing finally if you are not better off, you can see your doctor, after taking some pain killer (paracetamol)
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I am 36 year old diagnosed with high vitamin deficiency and high cholesterol levels. I am 5.10 having weight of 75 kg. Kindly advise best way to overcome vitamin deficiency and how to low cholesterol. I workout regularly and try to eat balanced diet. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 36 year old diagnosed with high vitamin deficiency and high cholesterol levels. I am 5.10 having weight of 75 kg...
dear sir you can take cap. ecosprin gold-10 at night. tab. thyronorm 75 mcg before meal in morning. pouch of vit.D once a week for 8 weeks. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take protein diet, milk products, iodized food.
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Dr. I am 42years old my bp 160/110 please I use to tamson 80H tablets NOT CONTROL PLEASE GOOD DROGE.

BHMS
Homeopath, Faridabad
Dr. I am 42years old my bp 160/110 please I use to tamson 80H tablets NOT CONTROL PLEASE GOOD DROGE.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am having chest pain an abdominal pain on left side for 15 days. The pain becomes worst when sometimes I miss my breakfast. I am 30 years old and office worker.

MBBS
General Physician, Mumbai
I am having chest pain an abdominal pain on left side for 15 days. The pain becomes worst when sometimes I miss my br...
Dear lybrate user, -your pain is due to acidity, it may be caused due to long term intake of the analgesic medicine you are taking, -take medicine after food, reduce dose or take only paracetamol, also take an over the counter antacid medicine before meals -aiso do not skip any meals as more acids & juices in stomach increase pain & acidity -have meals regularly & on time, have food 2-3 hrs before bedtime, do not lye down immediately after meals -drink 8-10 glasses of water per day for good digestion -reduce stress, do regular exercises, avoid spicy, fried foods -have snacks like fruit, sandwich, yogurt in between meals.
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Have severe dotted pain on right side chest. Since 2month. Especially during early morning and sleeping. Position under collar bone.

MBBS
General Physician, Cuttack
Have severe dotted pain on right side chest. Since 2month. Especially during early morning and sleeping. Position und...
1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8. It could be a myalgia chest due to muscle pullor costo chondritis. Apply volini geltion. If no relief, take X ray chest and consult doctor, hot fomenta.
2 people found this helpful
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Mere dil ki dhadkan khabhi tej khabhi slow chalti he kya koi problem he kya please answer Hindi me dijiye ga.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mere dil ki dhadkan khabhi tej khabhi slow chalti he kya koi problem he kya please answer Hindi me dijiye ga.
Heart beat is related to work and rest.slow heart beat at rest is seen in athletes or in exercise oriented people.at your age you have to associate with other symptoms if any or just ignore it.There are no medicines for your problem.
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My age is 57 male. My pulse rate is 42. I am having high blood pressure. For this I am taking losar 50. Blood pressure is 140/90.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My age is 57 male. My pulse rate is 42. I am having high blood pressure. For this I am taking losar 50. Blood pressur...
Low pulse rate is termed as bradycardia. There may be very serious reasons behind bradycardia for eg atrioventricular block. So better it is to consult a cardiologist for ecg and 2 d echo.
4 people found this helpful
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Sir I have high cholesterol. What should I do LIPID PROFILE, BASIC, SERUM (Spectrophotometry, Calculated) Cholesterol Total 287.00 mg/dL <200.00 Triglycerides 386.00 mg/dL <150.00 HDL Cholesterol 46.50 mg/dL >40.00 LDL Cholesterol 173.00 mg/dL <100.00 VLDL Cholesterol 67.50 mg/dL <30.00 Non-HDL Cholesterol 240.50 mg/dL <130.00.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Sir I have high cholesterol. What should I do
LIPID PROFILE, BASIC, SERUM
(Spectrophotometry, Calculated)
Cholesterol...
Cholesterol levels are deranged. You need to start with lifestyle measures. Change your diet (consult a dietician for detailed diet chart) and start exercising, begin gradually and increase to 45 mins of daily brisk walking or yoga. Stop smoking and quit drinking. Repeat lipid profile 6 weeks after these precautions. If they are still high, you will need medications.
1 person found this helpful
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Hello Doctor, I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and chest pain and foot pain. And I feel all body pain. So what is the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor,
I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and ch...
A good way to diffuse general body pains that are more chronic and recurring in nature is to take a long hot bath in water in which a few cups of Epsom salts have been added. If you suspect your body and pains are due to stress, do your best to get plenty of sleep and try to reduce or eliminate the cause of your stress. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. Aches and pains can also be felt throughout the body as a result of depression. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important.
4 people found this helpful
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From last few week I am suffering from chest pain and I am not able to breath properly. When I take breath my chest pain to hardly. My age is 18 please helo me to shout out this problem and till thrn what should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
From last few week I am suffering from chest pain and I am not able to breath properly. When I take breath my chest p...
You cannot take chest pain lightly. Kindly visit a good physician who after proper examination and few tests can tell you more about the cause of your chest pain.
9 people found this helpful
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Hello sir, I am having thyroid and cholesterol. Becoz of the this I have gained weight. Can you suggest me to reduce the weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello sir, I am having thyroid and cholesterol. Becoz of the this I have gained weight. Can you suggest me to reduce ...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables. Eat salad before meals. Don't take rice at night. Avoid junk food and oily food. Drink more water in a day. Take small and frequent meals. Avoid soya products, spinch, capsicum. Change oil in one month.
3 people found this helpful
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What is angiography? If we done angiography than angioplasty is compulsory or not. If angioplasty is required than what cost of both reports?

MBBS
General Physician, Cuttack
What is angiography? If we done angiography than angioplasty is compulsory or not. If angioplasty is required than wh...
It is visualization of coronary blood vessel by injecting dye to find out any stenosis of vessel. Angioplasty is done if there is stenosis.Cost should be around Rs 50,000 depending on hospitals. For Government hospital it is less expensive
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I suffer from high blood pressure sometimes I feel my blood flow increasing, what should I do to control it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffer from high blood pressure sometimes I feel my blood flow increasing, what should I do to control it?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
2 people found this helpful
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My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and muscle pain in whole body. High bp 150/100. Excessive hair growth. My testicle isze is reduced so much .they are now 2 cm each in length and thin like almonds. I too have abdominal pain .no gastric problem. And left half head pain from backside. .my neck xray shows C2 and C3 segmentation in complete. And vitamin b12 is 185 ng/ml. reference range is 180 to 900. Where is the problem. My tingling is increasing day by day. I feel very unusual due to tingling.

BHMS
Homeopath, Raebareli
My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and mus...
Perhaps your high blood pressure and hormonal imbalance and cervical vertebral incomplete segmentation are the problems. You need a proper treatment for some months/year to get rid of your complaints. Please maintain a normal blood pressure by doing morning walks/exercises/taking low fat diet/complete avoidance of non-veg items. Continue treatment.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Take steam daily with camphor piece in it. Start taking chaywanprash 1tsf twice daily. Take vasaka madhu or some good ayurvedic cough syp with luke warm water.
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Sir my heart is so weak, I always depression on small thing, sir what should I do? Please suggest me sir.

DHMS (Hons.)
Homeopath, Patna
Sir my heart is so weak, I always depression on small thing, sir what should I do? Please suggest me sir.
Hello, Lybrate user, Depression carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration. It so happens in d life. You will b victorious ,of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol,junkfood, pizza,burger, * ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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