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Dr. Julius Punnen

Cardiologist, Chennai

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Dr. Julius Punnen Cardiologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Julius Punnen
Dr. Julius Punnen is a popular Cardiologist in sholinganallur, Chennai. You can consult Dr. Julius Punnen at Global Hospital And Health City in sholinganallur, Chennai. You can book an instant appointment online with Dr. Julius Punnen on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Iam suffering from the chest pain some some times a lot left side so please send me hints to control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Iam suffering from the chest pain some some times a lot left side so please send me hints to control.
RAMPRASAD gi eat healthy stay healthy.change lifestyle with execive tea ,chillies,spicy,smoking,tobacco chewing,etc evening meal 3 hours before sleeping, live stressless and check the bloodpressor with advice of cardiologist.
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Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling time did masturbation but stopped 4 years before. Can you please tell me any remedy for me?

BHMS
Homeopath, Faridabad
Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling ti...
Take staphysagria 200, 5 drops once in week, from next day take acid phos 30, 3 drops daily one time. Avena sativa Q, 10 drops mix with water, twice a day. Revert after 10 days.thanks.
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I have chest pain from 5 months but it occurs not frequently if occurs after 4-5 days and the type of pain is sometime sharp and sometime burning I get very discomfort while pain and feel very scary please suggest me proper advice and treatment.

MBBS
General Physician, Cuttack
I have chest pain from 5 months but it occurs not frequently if occurs after 4-5 days and the type of pain is sometim...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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My mom have thyroid, cholesterol and bp issue, even lots of hair fall. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom have thyroid, cholesterol and bp issue, even lots of hair fall. Please advise.
For hypothyroidism thyroxine tablets should be taken, dosage to decided on tsh level and weight of the patient. For cholesterol problem statins should be taken. For high bp anti hypertensive drugs. Plus proper diet should be taken. This might help in hair fall.
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My mother has fluctuating BP, i. E in an hour her bp was tested three times when it showed at the first time a very high bp as much as 160 whole later it subsides in the next two times and the last time it seems normal. What is this exactly?

BHMS
Homeopath, Faridabad
My mother has fluctuating BP, i. E in an hour her bp was tested three times when it showed at the first time a very h...
Hi, she should take Crategus oxy. Q, 10 drops with water twice daily for this variation in blood pressure.
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Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is suffering from diabetes also from last 5 months. Pls concern what should we do?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is sufferin...
Strict control of Bp is required especially in diabetics . So consult a doc for staring on medications
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I am 22 years sir I want to know that my ECG test is normal thats means my hearts functioning is normal or what it means ecg normal? Im also very quick in tired short breath they want me to do echo test. Actually I am having gastritis treatment this days.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 22 years
sir I want to know that my ECG test is normal thats means my hearts functioning is normal or what it me...
Hi ecg is basic test of cardiology, a clearance in ecg indicates that your heart is fine but its not guaranteed you have not mentioned your smoking habits smoking can cause any cardiac event at any age have encountered patient with massive heart attacks at age of 17 also 2 d echo is not meant for you as you breathlessness is associated while running and exercising to get a clearance I would suggest you to go with tread mill test as during this test you have to run on a tread mill I wish you a great luck your gastritis could also cause a feeling of breathlesss ness but I would suggest you to go with tmt ,a must if you are a smoker tx.
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Today at 1 pm I feel heaviness in my chest and sweating. My trop T test is negative. My cholesterol is 255 and tg is 275 and BP 175/105.

BHMS
Homeopath, Secunderabad
Today at 1 pm I feel heaviness in my chest and sweating. My trop T test is negative. My cholesterol is 255 and tg is ...
Your BP is high and so also the cholesterol. Hope you are on proper medication. You need to follow up properly. If required you may go for further tests like stress test. Other tests like angiography or digital angiography. It's imperative that you have adapt a very healthy life style. Include yoga in daily life.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
A major international study found that niacin does not reduce the risk of heart attack or stroke in people with high cholesterol, but it does boost the risk of death.

Therefore, most people should not take the widely used supplement, also known as vitamin B3, according to an editorial in the New England Journal of Medicine that was published along with the results of the randomised trial.
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My mother has hypertension, sugar, right bundle branch block. Recently she is feeling an unusual tremor in a particular nerve near neck at the left side towards the chin. She is also suffering from sleep less Ness. We have consulted several doctor to no result. She is becoming extremely weak. Can't eat properly. What to do?

BHMS
Homeopath, Thane
My mother has hypertension, sugar, right bundle branch block. Recently she is feeling an unusual tremor in a particul...
Start with Essentia aurea drops (Dr wilmar shawbe ,German) 15 drops in 1/4 cup of water drink thrice a day for 30 days Syzigium jambolanum 1X (Dr wilmar shawbe.german) 2 tabs to be chewed thrice a day before meals Take these medicines alongwith the medicines that she is already taking. Let me know how she feels as further treatment can be decided
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I am a 23 year old man, I have been having sharp sensation in my chest since I started smoking. Have tried with some home made remedies. But none have worked. Please suggest on how to curb the pain.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a 23 year old man, I have been having sharp sensation in my chest since I started smoking. Have tried with some ...
You might be suffering with hyperacidity. Please get cbc esr and x ray chest pa view. If all normal take cap. Ocid dsr 1od empty stomach. 10 days. Avoid tea and chillies foods. Small frequent meal should be principle.
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I think amlodipine cause my heart pounding - palpitation. Like its racing. Should I stop amlodipine and take only atenolol ? Or any other alternative ?

MBBS, MD - General Medicine
General Physician, Delhi
I think, first you check your tsh and ecg, pounding of heat may not be because of amlodac. Rule out other causes first.
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I am 19 years old male I want toh loose some weight. cholesterol n want to be fit and healthy in my coming life. So what can I do.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 19 years old male I want toh loose some weight. cholesterol n want to be fit and healthy in my coming life. So w...
Stop fried food of home and outside do regular 30 min to 1 hr exercise so that sweat / breath heavily.
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I am Anand my friend is suffering from heart pain from last 4 days can you suggest me how to treat him.

MBBS
General Physician, Mumbai
I am Anand my friend is suffering from heart pain from last 4 days can you suggest me how to treat him.
For pain take tablet paracetamol 650 mg and Get your friends vital parameters of the body checked from a nearby doctor and revert with findings
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My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my hdll.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hi, I am getting chest pain and irritability in right side of chest when usually if not sleep well last day night.

DHMS (Hons.)
Homeopath, Patna
Hi, I am getting chest pain and irritability in right side of chest when usually if not sleep well last day night.
Hi, you r suffering from acidity due loss of sleep and irregular diatary habits. Tk, plenty of water to regulate metabolism & to dilute acid to ease your problem your diet be easily digestible, simple, non-irritant on time. Avoid, caffiene, nicotine, alcohol, junk food, samosa, berger, pizza. Tk homoeo medicine: nux vom 30-6 pills, thrice a day. Robeniaq-10 drops, thrice a day with little water-. Tk care.
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I am suffering from High Blood Pressure since November 2015 that time was 200/120 now on 21/01/2016 is 130/90. So please tell me ayurvedic treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from High Blood Pressure since November 2015 that time was 200/120 now on 21/01/2016 is 130/90. So ple...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I had chest treating I went to a doctor hi told to do test angiogram but it showed normal another test stress it showed strongly but doctor told it would be gastric now after two months I have still pain now the doctor told it would be IHD now it is risk to my life and my age is 30.

M.Ch - Cardio Thoracic Surgery
Cardiologist, Thane
I had chest treating I went to a doctor hi told to do test angiogram but it showed normal another test stress it show...
If your coronary angiogram is not showing any block then it can not be ischaemic heart disease. Get 2d echo, ct chest done. And review with report.
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Cholesterol - 6 Interesting Facts About It!

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Cholesterol - 6 Interesting Facts About It!

Do you know that cholesterol is found in baby formula and has got some surprising facts about them? Cholesterol is a waxy, fat like substance which is present in all your cells, and your body’s cholesterol level says a lot about the health of your heart in the future. Having high cholesterol increases your risk of acquiring heart diseases and hence, you should try to maintain a normal cholesterol level.
 

Here are some surprising facts about cholesterol, which you should know about:

  1. You cannot live without cholesterol: We are born with cholesterol in our bodies and infants get more cholesterol from mother’s milk. This is why cholesterol is added to baby formula. All the hormones and cells of your body need cholesterol for proper functioning. It also builds the cells and helps the liver to prepare fat processing acids.
  2. One out of three adults have high cholesterol: It is important for all people above the age of 20 to get a cholesterol checkup every five years. According to studies, around 32% of adults in the USA have got high cholesterol levels. Your cholesterol levels may also be affected by factors such as your diet and stress.
  3. High cholesterol can be genetic: Genetics is a major influencing factor in high cholesterol levels. Research has proven that almost 75% of high cholesterol cases are genetic in nature while 25% occur because of diet.
  4. Children can have high cholesterol as well: There is a common misconception that high cholesterol is an issue involving adults only. However, children may also have high cholesterol and it is recommended for you to get your child tested at an early age. For children who are obese and have a family history of heart attacks and high cholesterol, a selective screening is important.
  5. Sweating raises the levels of good cholesterol: Sweating is good for increasing the levels of good cholesterol in your body. You should follow a healthy diet including food items like avocado and salmon. Working out is also important for raising your HDL levels, which prevent heart disease.
  6. Supplements may help in lowering cholesterol levels: The first option for controlling your cholesterol levels is to work out regularly. If you are at a risk of heart attack or have hypercholesterolemia, you have to bank on supplements such as plant stanols and sterols. You can also take cholesterol reducing medications such as statins.

Earlier, the medical community was reserved about prescribing cholesterol lowering medicines and they were given only to critical heart patients. In modern day, statin treatment is recommended to people who have even little chances of heart attacks or stroke.

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