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Dr. Julius Punnen

Cardiologist, Chennai

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Dr. Julius Punnen Cardiologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Julius Punnen
Dr. Julius Punnen is a popular Cardiologist in sholinganallur, Chennai. You can consult Dr. Julius Punnen at Global Hospital And Health City in sholinganallur, Chennai. You can book an instant appointment online with Dr. Julius Punnen on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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How to cope with low blood pressure? Is it curable? What all I should do to get rid of low blood pressure completely and become normal ?

BHMS
Homeopath, Faridabad
How to cope with low blood pressure? Is it curable? What all I should do to get rid of low blood pressure completely ...
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help.
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I have chest pain in September doctor done all cardiac checkups all are normal my bp was 140\80 I am notdaibetic my grand father die with heart attack my father has bp and sugar if there is any chance in future coming heart problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have chest pain in September doctor done all cardiac checkups all are normal my bp was 140\80 I am notdaibetic my g...
not necessary that you are also suffering from same diseased .... heart diseased is not genetic disorder ...it is diseased of life style so maintain your weight
1 person found this helpful
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My son is 32 years of age having hypertension problem from last six months his B.P. Level is normally 100/150 its come some time 85/130 also and his blood creatinine level is 1.4 mg. Now he taking tab inzit 4 twice a day, tab metosartan 50 once in day, minipress xl 5 once in day and dytor plus 5 once in day. I want to know this medicine is ok for the above B.P. Problem and how to minimize creatinine from blood and how to control b.p. Please give advice and suggest good generic medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My son is 32 years of age having hypertension problem from last six months his B.P. Level is normally 100/150 its com...
Blood pressure is under control though he's taking more medicines creatinine levels are higher but on borderline only get other kidney function tests like blood urea reduce salt and take more potassium through citrus fruits like oranges and lemon juice reduce proteins also. Take more seasonal vegetables and fruits keep cholesterol levels and sugar levels under control he needs to get consultation with another doctor for better control of bp with less and safer medicines it's difficult to suggest generic medicines without looking at all parameters of high bp.
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I am suffering from a cough from last two weeks and I have chest pain when I cough hard what should I do for it?

I am suffering from a cough from last two weeks and I have chest pain when I cough hard what should I do for it?
Hi lybrate user, avoid coffee, tea avoid cold water avoid rice in dinner take boil water 8 to 10 glass in 24 hours take homeopathic medicine bryonia alba-30, 4 pills thrice a day for five day take homeopathic medicine bio no-6, four tablets thrice a day for five day.
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Sir I am having bp and I am taking medicine eslomet 2.5 after taking medicine my bp is normal near about 70/80_120/135. But sometime I am having pain on chest in the left side and my all report such as kidney, sugar, thyroid, ths normal but cholesterol level is little bit high my age is 27 years I am having bp last 3.5 years please recommended me what should I do sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am having bp and I am taking medicine eslomet 2.5 after taking medicine my bp is normal near about 70/80_120/13...
chest pain due to high cholesterol...Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My dad have high pressure. 80-140 level. please give me the solution to maintain the pressure.

BAMS
Ayurveda, Ambala
My dad have high pressure. 80-140 level. please give me the solution to maintain the pressure.
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or food that may lower my blood pressure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or ...
1.Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 2. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 3. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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Chest Pain - Can Homeopathic Remedies Treat it?

BHMS
Homeopath, Delhi
Chest Pain - Can Homeopathic Remedies Treat it?

Chest pain may be caused by multiple problems within the body and while being a problem in itself, may also be a symptom of a bigger underlying problem. Chest pain may be caused by anything from simple chest congestion due to a cold to something far more serious such as the onset of a heart attack. While it is important that life style changes be made to prevent major issues, homeopathy can provide relief for many symptoms till extensive medical steps are taken to correct the problem.

Some causes of chest pain
1. Angina
2. Onset of a heart attack
3. Atherosclerosis
4. Weakness of the arteries
5. Weakness of the heart muscle
6. Palpitations
7. Bradycardia
8. Chest congestion or cold

Symptoms associated with chest pain

  1. Stable angina – Vice like constriction or choking, pain may be spread to right or left arm or both, dyspnoea before pain.
  2. Unstable angina – Chest pain occurs at rest.
  3. Pericarditis – Pain radiates to the left side of the shoulder which gets worse by lying in a flat position.
  4. Pneumothorax – Severe chest pain along with shortness of breath, cyanosis, restlessness and collapse.
  5. Pneumonia – Sharp pain which, gets worse by taking deep breath and coughing.
  6. Pulmonary embolism – Short rapid breathing, sharp pain in middle of the chest that is worse by deep breathing.
  7. Gastroesophagial reflux disease – Difficult painful swallowing, pain in the middle of chest which, extends to neck, back and shoulders.
  8. Myocardial – Vomiting, dyspnoea features of shock, profuse sweating, fever, low blood pressure, pulse small rapid and irregular

Homeopathic remedies for various kinds of chest pain

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which a patient is suffering.

The aim of homeopathy is not only to treat chest pain, but to address its underlying cause and individual susceptibility of the patient. For this patient’s current symptoms, past medical history and family history are taken into account. There are many homeopathic remedies which cover the symptoms of chest pain and can be selected on the basis of cause, location, sensation, modalities and extension of the pain. For individualized remedy selection and treatment of chest pain, the patient should consult a qualified homeopathic doctor in person. In medical emergencies like myocardial infarction and pulmonary embolism, immediate hospitalization is usually required. Some important remedies are given below for the treatment of chest pain:

  • Arnica mont. – Chest pain with sore and bruised feeling.
  • Ranunculus b. – Good remedy for intercostal rheumatism, sharp stitching pain in the chest along with dyspnoea.
  • Kali carb. – Stitching pain in the chest,  which gets worse between 2-3 A.M
  • Actea racemosa. – Pain worse on the right side.
  • Bryonia – Chest pain is of stitching, burning and stabbing in nature, is worse by motion and better by rest and pressure. Thirst for large quantities of water and dryness of mucous membranes often accompanies.
  • Rumex c. – Sharp stitching pain through the left lung, often with cough.
  • Stannum – Knife like stitches, worse on bending forward and left side.
  • Phosphorus – Violent tickling cough, chest pain due to tuberculosis of lungs or pneumonia along with oppression of the chest.
  • Aconite – Chest pain due to pneumonia of first stage along with anxiety and restlessness.
  • Robinia – Burning pain behind sternum due to hyperacidity.
  • Strophanthus – Chest pain is of stitching and twitching in nature and often of cardiac origin. If you wish to discuss about any spIfecific problem, you can consult a homeopath.
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I am feeling chest tightness n difficult in breathing and heart pain sometimes feels like vomiting, feels nervous Please suggest me to cure.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am feeling chest tightness n difficult in breathing and heart pain sometimes feels like vomiting, feels nervous Ple...
Dear lybrate-user, This kind of symptom is seen with severe acidity and indigestion. Please drink plenty of water and chew your food properly. Also, eat dinner early so there is atleast 1 hour gap from after dinner and sleep. Monitor your eating habits and in one or 2 days you should feel much better. Regards.
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One of my relatives got hepatitis b .we attended him in the hospital .spent some time with him for about 20 days as we do not know the exact cause. He was admitted for heart failure. Do all our family members need to be vaccinated .if yes what is the name of vaccine and dosage. Thank u.

MBBS
General Physician, Jalgaon
One of my relatives got hepatitis b .we attended him in the hospital .spent some time with him for about 20 days as w...
Please Hepatitis B is transmitted by open contact with blood Please it is safe to have hepatitis B vaccine Please take 2 doses of it with 1 month gap And 3rd dose after 6 mths.
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