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Dr. Jothi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

9 Years Experience
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Dr. Jothi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jothi
Dr. Jothi is one of the best Ayurvedas in Chenchipeta, Chennai. She has helped numerous patients in her 9 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Jothi personally at Jothi herbal clinic in Chenchipeta, Chennai. Book an appointment online with Dr. Jothi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Madras University - 2009
Languages spoken
English

Location

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Jothi herbal clinic

10a. Nattal Garden, Behind HDFC ATM, 2nd Street,Chennai Get Directions
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My weight is increasing rapidly these days. Even though I haven't ate much. Can you help.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is increasing rapidly these days. Even though I haven't ate much. Can you help.
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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Hi, I am 20 years old and I have little pimple but more dark spots on my face. So what I have to do to remove all dark spots and pimples? And my skin is very oily.

BHMS
Homeopath, Faridabad
Hi, I am 20 years old and I have little pimple but more dark spots on my face. So what I have to do to remove all dar...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
4 people found this helpful
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Hii I am using too much coconut oil in my hair. Is it good or bad to my hair please ans me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Hii I am using too much coconut oil in my hair. Is it good or bad to my hair please ans me.
Daily oiling is not recommended. Try to use coconut oil alternate night and wash off in the morning with suitable brand of shampoo.
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10 Ways To Get Rid Of Stress!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
10 Ways To Get Rid Of Stress!

You had a hectic week and by the time weekend rolls in, all you just want to do is kick back and sleep. But in the blink of an eye, the weekend’s gone and you feel stressed because you wasted it. Well, every individual experience stress at some or the other point of time in his/her life. Thanks to our exhausting jobs, erroneous eating habits, excessive pollution and above of our laziness, which adds to the major reason of stress. Every human being reacts to stress in a different way. Some people very smartly balance their everyday challenges, but there are many who fail to cope up with everyday stress. Studies have proved that an increase in stress hormones might accelerate cognitive decline in people as you grow old.

When you are stressed, your body secretes hormones called 'Adrenaline' and 'Cortisone' which lead to high blood sugar levels, high blood pressure, and in the extreme case may lead to organ loss. So, it is indispensable to fight against anxiety before it bows you down. Here are some tips to de-stress your weekend:

  1. Practice yogaYoga is a relaxing and calming activity. So bring out your yoga mat and stretch or meditate for at least 30mins every day. You would feel your stress levels dropping immediately!
  2. Hang out with an old friend: Call up an old friend and go check out that new café you have heard so much about. Unwind over a cup of lazy afternoon coffee and you would be surprised how happy you feel afterwards.
  3. Sweat your stress out: If yoga isn’t your cup of tea, hit the gym and sweat it out by doing some cardio or playing your favourite sport. Being active prevents heart diseases and helps you lose weight while making you happy and relaxed.
  4. Potluck dinners: Host a dinner where every one of your guests brings something to eat thus, cutting down on your stress of preparing a lavish spread. And you get to socialise in plenty too.
  5. Trying new recipes: Read an interesting recipe somewhere over the week? Why don’t you try it out this weekend? Cooking or baking can be great therapeutic activities.
  6. The importance of being idle: Do nothing or pick up a book, watch a movie to relieve your stress. This is your “me” time, so do what you want to relax.
  7. Long walks: Not only it is a good thing for your heart, walking is amazingly de-stressing. So when you do your errands this weekend, walk instead of driving everywhere.
  8. Sitcoms: A good laugh can help you relax. So put on your favourite comedy show, or check out the show your friend recommended.
  9. Limit your chores: Don’t spend all your weekend doing chores, instead do all of them in the mornings so you can keep your afternoons free. This will keep your mind blessedly unoccupied.
  10. Prepare a to-do list: Yes, the last thing you need to do is prepare for the work week ahead, but making a to-do list can be relaxing, especially if you have a lot on your mind.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7737 people found this helpful

Sir, I have always gastric problem and a pain in my stomach and feel weakness. Why.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir, I have always gastric problem and a pain in my stomach and feel weakness. Why.
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for digestive problems without causing adverse effects. To start with, take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I want to delay my period for 15 days. My previous date was 15th December. Please advise me medicine for that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to delay my period for 15 days. My previous date was 15th December. Please advise me medicine for that.
Hello, you are already near your due date, so it would be difficult to delay now. Ideally progesterone pills are to be started from day 22 of your cycle for delaying menses.
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I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency for urination has been increased . Pls Suggest why should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Ankle Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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What to Know About Contact Dermatitis

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What to Know About Contact Dermatitis

Some people use the same soap for a lifetime not because they are loyal to the soap brand, but because they fear the reaction their skin would have to other soaps. Similarly, people across the world often see rashes erupt after using a new perfume, cosmetics, jewellery or after coming in contact with plants, such as poison ivy or poison oak. This condition is known as Contact Dermatitis. This can be described as skin condition where the skin is inflamed, red and itchy as a result of exposure to a foreign substance.

Most cases of contact dermatitis are not serious, but can be quite unpleasant. There are three types of contact dermatitis. These are:

  1. Allergic Contact Dermatitis: This condition occurs when the skin is exposed to an irritant it may be allergic to. Common triggers are jewellery, perfumes and latex.
  2. Irritant Contact Dermatitis: This is the most common form of this skin condition. This condition is triggered by toxic materials, such as bleach, battery acid, detergents, drain cleaners and kerosene. It is also known as hand eczema as it often occurs as a reaction to soaps or over exposure to water.
  3. Photo Contact Dermatitis: This is the rarest form of contact dermatitis. It occurs when the active ingredients in sunscreen are exposed to sunlight.

Inflamed skin is one of the first symptoms of contact dermatitis. Some of the other symptoms are:

  • Dry, flaky skin
  • Redness of the skin
  • Blisters that may be dry or oozing
  • Burning sensation on the skin
  • Itchiness
  • Sun sensitivity

Contact Dermatitis on its own rarely requires anything more than medication. Most cases often subside on their own. Avoid scratching the infected skin as it can make the condition worse. Wash the affected area as often as possible with cool water and soap. Over the counter anti itch treatment like calamine lotion and hydrocortisone cream can help ease the itchiness and inflammation. An anti histamine drug could also be beneficial. If the rash covers a large expanse of skin, consult a doctor who may prescribe a stronger steroid cream.

With contact dermatitis, prevention is better than cure. Three easy tips to follow to protect yourselves against the skin condition are:

  • Only use those products that are labeled hypoallergenic or unscented.
  • Use vinyl gloves instead of latex gloves
  • Cover all exposed skin when working outdoors, hiking etc.
3926 people found this helpful

My hair is thinning day by day and am also experiencing hair fall. What is the remedy for this problem?

BHMS
Homeopath, Chennai
My hair is thinning day by day and am also experiencing hair fall. What is the remedy for this problem?
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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