Dr. Joshini Joseph

Hello there is no natural method to get rid of glasses you have only 3 options 1. Glasses 2. Contact lenses 3. Lasik laser as your age is now 23 so your number will not increase you can go for lasik to get rid of glasses.

Hi lybrate-user you have a high power and please get your retina checked, prior to any procedure, yes i'cll or ipcl is safe and thus procedure for people like you. Sharp sight centre group of eye hospitals is one of highest standards and volume in ipcl/icl surgery and have very happy patient outcome record.

Hello your symptoms are very vague. It is very difficult to comment without examining you kindly consult local ophthalmologist.

Burning of eyes is not necessarily related to diabetes. It may be due to strain due to over working or hot weather etc. You may try moisol eye drops 1 drop twice a day for a few days. If no relief is noticed then seek an opinion of an eye specialist.

Get your eyes examined by an eye doctor. Follow the tips mentioned below take frequent breaks during computer work to relax your eyes. Blink your eyes 20-25 time every one hour rotate your eyes clock wise and anti clock wise 10 times each.

Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Directional eye exercises will improve mobility and reaction time. Try moving your eyes in different directions. Keep your head locked in one place, then look up, down, left and right. Try moving your eyes as far in each direction as you can. This will maximise the effectiveness of the exercise. Do this exercise 5 times a day for better results.

just do hot fomentation.. dip a clean handkerchief in lukewarm water. and keep it over closed eye lids for 2 minutes and then wipe clean your eyelids..do this twice A day but if persistent or increasing, pls show to eye surgeon

Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.

There is no harm in taking a small nap of about 30 to 45 mnts in the afternoon to get fresh again make sure yiu have a daily active and interesting routine of work activities hobbies and exercises avoid fried spicy junk food along with excessive use of tea coffee areated drinks sweets etc take one cap of supradyn daily for three months.

Viewing a computer or digital screen often makes the eyes work harder. As a result, the unique characteristics and high visual demands of computer and digital screen device viewing make many individuals susceptible to the development of vision-related symptoms. Computer vision syndrom Uncorrected vision problems can increase the severity of Computer Vision Syndrome or Digital Eye Strain symptoms. Some important factors in preventing or reducing the symptoms of CVS have to do with the computer and how it is used. This includes lighting conditions, chair comfort, location of reference materials, position of the monitor, and the use of rest breaks. Location of computer screen - Most people find it more comfortable to view a computer when the eyes are looking downward. Optimally, the computer screen should be 15 to 20 degrees below eye level (about 4 or 5 inches) as measured from the center of the screen and 20 to 28 inches from the eyes. Reference materials - These materials should be located above the keyboard and below the monitor. If this is not possible, a document holder can be used beside the monitor. The goal is to position the documents so you do not need to move your head to look from the document to the screen. Lighting - Position the computer screen to avoid glare, particularly from overhead lighting or windows. Use blinds or drapes on windows and replace the light bulbs in desk lamps with bulbs of lower wattage. Anti-glare screens - If there is no way to minimize glare from light sources, consider using a screen glare filter. These filters decrease the amount of light reflected from the screen. Seating position - Chairs should be comfortably padded and conform to the body. Chair height should be adjusted so your feet rest flat on the floor. If your chair has arms, they should be adjusted to provide arm support while you are typing. Your wrists shouldn't rest on the keyboard when typing. Rest breaks - To prevent eyestrain, try to rest your eyes when using the computer for long periods. Rest your eyes for 15 minutes after two hours of continuous computer use. Also, for every 20 minutes of computer viewing, look into the distance for 20 seconds to allow your eyes a chance to refocus. Blinking - To minimize your chances of developing dry eye when using a computer, make an effort to blink frequently. Blinking keeps the front surface of your eye moist. Regular eye examinations and proper viewing habits can help to prevent or reduce the development of the symptoms associated with Computer Vision Syndrome.

Dear lybrate-user:- As per your complaints, you r suffering from Refractive error. Following treatment is recommended to you E/d MFC 4 TIMES A DAY × 7 DAYS E/O MFC AT NIGHT × 7 DAYS MAKE URGENT APPOINTMENT PRIVATELY TO ME FOR FURTHER CORRECTION OF REFRACTIVE ERROR.

Hello 1. Spectacles can't sink your eyes 2. Even if you feel cosmetically embaressed, you can consult local ophthalmologist and ask for fillers.

Hello please do not worry it will not affect your eyes. Having said that kindly consult local ophthalmologist if there is redness or irritation.

Most commonly you must be having a glass power and as I see your age is 40, you might have started developing presbyopia. That is age related weakness for near vision. You will require glasses for that.

Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 15 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.

Dear...apply rose water in eyes and close it for few mins. Do it for 3 times in a day. And get eye massage done once in a week. This measures will definitely give you good result.