Dr. Joshini Joseph

Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.

check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.

Hello dear relax clean eye with clean water for 15v minutes. Consult eye specilist doctor will prescribe you 1. Steroid eye drop 2. Antibuotic eye drop 3. Lubricating eyedrop.

You can use contact lens for sure. Just follow strict precautions while using and avoid overuse you can plan lasik laser any time after the age of 18.

Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.

You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

U, ve to protect from sun stroke, dehydration, take bath 2 to three times daily, plenty of oral fluids, electral, you can keep your head wet with soaked handkerchief, apply sun screen lotion, avoid outings in hotdays or use umbrella or cap,

If the father is not diabetic or has no other diseases related to cholesterols and blood pressure. There is no food restriction of any kind for a cataract surgery .so go ahead and shower you love and concern for the lucky uncle. Only thing is to stay away from. The patient if you have any infections like a cough or a cold. Because after a cataract surgery anything that causes sudden shaking of head is dangerous.