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Dr. Joseph Sunny

Pediatrician, Chennai

Dr. Joseph Sunny Pediatrician, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Joseph Sunny
Dr. Joseph Sunny is a popular Pediatrician in Appasamy Hospital, Chennai. You can visit him at Pebbles Rehab Centre in Appasamy Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Joseph Sunny on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pebbles Rehab Centre

No.8/4, State Bank Officers Colony, 1st Street, Arumbakkam. Landmark: Near To Appasamy Hospital, ChennaiChennai Get Directions
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Ashraya Therapy Centere

No.268/188, 5th Floor, Linghichetty Street, Broadway, Chennai, ChennaiChennai Get Directions
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Prayatna

Pipeline Road, ErnakulamChennai Get Directions
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My 6 year daughter has around 6 teeth which came out but only 3 have come back, and it's been quite some time. What should we do?

Pediatrician, Mumbai
Increase intake of calcium and vitamin d. If still delayed dentition is there, check thyroid levels and can consult pediatric dentist.
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Dear sir, I'm a boy of age 16 years and 6 months and my height is 166 cm. I really want to increase my height and also have been doing exercises for long but now for a long period of tym my height hasn't increased. I weight 56 kg and I am a vegetarian. Kindly suggest what to do so as to increase my heht in these years. Thankyou.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
You are passing through the age when sudden spurt height takes place. Now you must concentrate on your diet also which should include milk and well cooked in oil or ghee nourishing diet. Veg diet is more than sufficient to keep healthy. Take Vitamin D 60,000 units once in a month for 6 months + Calcium 1,000 mg daily.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

My son aged 10 years having his one testicles getting enlarged and another one is small since few days. What should we do? is it any serious problem.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician, Bangalore
Hi welcome to lybrate if the testes were normal till now and with no pain or discomfort, it can be a hydrocele, but can't be judged by just your one question and without seeing it. Please consult your pediatrician as early as possible.
1 person found this helpful

Is it good for a 5 months baby to sleep in sleeping on bed condition i. E, face down.

PGPN, MD
Pediatrician, Vizianagaram
No, it is not advisable to keep baby in prone position. Ideal either to keep in supine or rt lateral position with slight head up position.
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My baby boy is three months old and he is not getting mother feed directly and how he will get start to sick the feed directly.

MBBS
Pediatrician,
Try to take out the breast milk and feed him by spoon slowly, but carefully this is called spoon feeding then allow him to suck breast.
1 person found this helpful
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My son is 6 months old. I feel he is facing problem of motion. Earlier a month ago, he used to pass motion 5 days once in normal form(no hardness) and now, some times three times in a day or two that too in liquid format. Leaving these, he is very active by his age and no abnormal crying observed. Worth to mention that, recently he suffered with fever for a day and we given dosage of Paracetamol syrup IP. Please help.

DMB
Pediatrician, Chennai
Your son is passing loose stools for a few days I presume. If the child's diet changed, then it may last for a short time. If you have changed the milk, please go back to breast feeding. If there is blood and mucus in the stool, then it needs attention. If he is on bottle feeds, try to get him off the bottle and on to cup feeds. After having done all of the above, you can give a probiotic like bifilac or darolac sachet, half three times a day with a few spoons of water for three days. If it changes to very watery loose stools, give lots of electrobion/rebalanz electrolyte water.
1 person found this helpful
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My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth. So, suggest me something. And Eating mango is good in thyroid and pregnancy suggest me also.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello you need to control thyroid. Mango will not help much. Ask her to on high caloric diet. Thanks.
1 person found this helpful
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Hai. My 6 months boy baby having severe cough for last 5 days. I gave medicine as doc. Prescribed dat mucolite and of drops. Suddenly last night he feels like wheeze. So doc. Said that must undergone nephlyzz for days. Somebody said that if take nephlyzz for one time then it will be repeat. Kindly ans me. For dat is der any prob and is it true.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Nebulisation is a method of delivering drug directly to the lungs in an emergency situation. If your doctor feels that it is a must then you must go for that as it has no long term effect.
1 person found this helpful
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Sir my son is suffering from fever from 19/08/16 in starting it is 104 and every 4 hours it come back then it comes 6 hours then 8 hours then 12 hours then 18 hours after perecetomal syrup then how long it will go please suggest me and why is the duration of fever is long.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Your son is having fever for last 7 days. You must consult pediatrician not taking it lightly. Ups and down fever may be due to effect of paracetamol.
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How to Surgically Treat Cleft Palate

MS - General Surgery, MBBS
General Surgeon, Guwahati
How to Surgically Treat Cleft Palate

Cleft palate or palatoschisis is a common genetic abnormality that leads to a horde of problems and is presently a growing challenge to medicine practitioners. The major developmental stages affected due to this particular irregularity include feeding, speech development, dentition and maxillofacial growth which are rather important to the normal overall developmental pace of an individual. Even though the cleft palate deformity was defined centuries ago, no fixed management algorithm exists for patients suffering from the condition in the present day scenario.

Cleft palate may be successfully fixed using reconstructive surgery. Multiple specialists are involved in the reconstruction surgery including plastic surgeons, otolaryngologists, nutritionists, oromaxillofacial surgeons and speech pathologists. Some hospitals also consider psychological therapy for the patient and the family to help get through the emotional trauma and the issues faced due to developmental backlogs.

The treatment for cleft palate usually begins around 9 to 12 months of age. If left untreated, it may cause major deformities. It takes about some years before the whole procedure is completed although it depends on the type and severity of the deformity.

The process involves the administration of anaesthesia after which the palate repair closes the inner, middle and final layers and at the same time realigning of the palatal muscles in a technique called anintravelarveloplasty is conducted. This ensures that the muscles are adjusted in a normal position which facilitates the best functioning of the palate during feeding, swallowing and speaking. It is possible that the child might require more than one surgery to completely close the palate.

Some of the risks involved during the process include:
1. Abnormal reactions to the medications
2. Bleeding
3. Problems in breathing
4. Need for more surgery
5. Infection

Although complicated and time consuming, cleft palate must be given immediate attention to avoid serious developmental issues. The reconstruction surgery and therapy combined ensures a normal development for the child in the longer run, given the surgery was done at the correct time. The child would be required to remain at the hospital for about 5-7 days. Complete recovery takes a time period of 4 weeks. Keeping the wound of the surgery clean is of the utmost importance and it should not be strained. If you wish to discuss about any specific problem, you can consult a specilized pediatrics and ask a free question.

1730 people found this helpful

My cousin had a baby yesterday. Baby is having spina bifida. Doctor is saying they need to operate but after the operation also baby lower body will not work. What do do any suggestions?

MBBS, MCH Neurosurgery
Neurosurgeon, Hisar
Hi, As your baby had spina bifida which is congenital malformation. Treatment is surgery. If your baby is moving the lower limbs then surgery should be done .However ther are chances that it may cause weakness in limbs but very less if done carefully. But if baby is not moving limbs then surgery is done for cosmetic purpose only. You are advised to consult neurosurgeon. Thanks.
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My two month old kid stool, urine and feeding all are normal. He mostly dry cough at night. Doctor prescribed me maxtra and ambrodil lx. I gave him saline drips also. Please advice.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Dear Fozia, Please continue the same as advised by your doctor. It's just viral things which would be solved after particular period,till then please continue medicines to avoid complications.Anything serious please feel free to consult. All the best.
1 person found this helpful
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When I can do my baby's massage after born? Which oil is best for baby massage? Can I use home made butter for baby massage?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
A baby can br massaged lightly after about two weeks of birth. Homemade butter or ghee can be used for massage, also coconut oil. But make not to smear too much oil and to massage with light hands.
1 person found this helpful
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My son 3.5 years boy has a swollen of penis from last night. Now turning reddish. Has pain. What to do? Washed with lukewarm hot water with dettol. But still no relief.

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
This is due to some insect bite resulting in acute allergy. Nothing to worry take to a local paediatrician or any other doctor. They will prescribe antihistamines and if necessary steroids. It will subside within 24 hrs.
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My son age is 3 year, 01 week se use bukhar and khaasi hai humne usko doctor ko dikhaya tha but ab usko bukar nahi hai but kaasi hai and usko nind (sleeping) aa rahi hai guide kare. Urgent. Thanking you.

MD - Homeopathy
Homeopath, Hyderabad
Mr. Lybrate if cold is there he will get cough I will suggest medication drosera 200 potency daily 2times 4pills.
1 person found this helpful
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Doctor, my son is seven year old and getting fever once in fifteen days and with vomiting.

MBBS, MD
Pediatrician, Gurgaon
Since once in fifteen days is too long interval. You need to give more answers. Symptoms like loss of weight, appetite. Any headache associated with fever. Fever is short live,, comes down by itself.
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