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Dr. Joseph Navaseelan

General Physician, Chennai

Dr. Joseph Navaseelan General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Joseph Navaseelan
Dr. Joseph Navaseelan is a trusted General Physician in Chetpet, Chennai. He is currently associated with Mehta Hospitals Pvt Ltd in Chetpet, Chennai. You can book an instant appointment online with Dr. Joseph Navaseelan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, McNichols Road, 3rd Lane, Chetpet. Landmark: Near Shoppers Stop, ChennaiChennai Get Directions
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What's the best treatment for avoid masturbation, how could regain my energy and my sperms.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
What's the best treatment for avoid masturbation, how could regain my energy and my sperms.
It is also noted that excessive masturbation leads to premature ejaculation, which can affect your sexual life greatly. There are some important reasons you should not get addicted to masturbation. If you get addicted to this habit, there are a lot of different ways to quit it successfully. To quit masturbation, you can avoid things that get you turned on or reject things that give you a high. You can also inculcate a new habit to avoid excessive masturbation. Here are some of the ways to quit masturbation the easy way. These simple ways are considered safe for men and women! If you take interest in new things, it can easily help you to quit excessive masturbation. Finding a new hobby will help to divert your mind elsewhere and keep you busy. Develop new hobbies such as swimming, exercising and body building to keep this addiction away. You can take up sports as it will give you the same or more thrill when compared to masturbation. Sports such as football, throwball and basketball are some of the options. These sports will also keep you healthy and fit. Avoid loneliness! This is one of the simple ways to quit masturbation. When you are lonely, you tend to do these things to pass time. Sleeping early is another way to quit excessive masturbation. According to research, those who sleep late have the tendency to watch porn or read intimate comics and get turned on as a result. Throwing away your porn dvds will help to solve the problem. By getting rid of porn sources, you will eventually lose the interest in masturbation. This is one of the ways to ward off the masturbation addiction. Turning to spiritual pursuits will make you feel better. There are options you can feel better and light by turning to spiritual things in life. To quit masturbation, you need to have will power. This habit usually takes birth from the mind. When you speak to your mind about quitting masturbation, it becomes simple to stop the habit. Keep your hands busy and away from your genital regions. As soon as you get the feeling, get your hands busy with cleaning, gardening or even playing a video game. If you are serious about quitting excessive masturbation, you need to throw away the toys that arouse you. It might be difficult to throw away the expensive toys, but it will be good for your health. If spending hours in the bath tub or in the shower gets you turned on, spend less time in the bathroom. One of the simple ways to quit masturbation is to alter your diet. Turn to foods that will give you energy to do all the different activities successfully. Meditation is good for the mind and body too. When you meditate, you are allowing your mind and body to think of other things apart from masturbation.
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What happen if a patient used niddle pricked ahealthy person? in case a patient is having cancer and sugar and what that person do to safe himself or herself?

MBBS, cc USG
General Physician, Gurgaon
What happen if a patient used niddle pricked ahealthy person? in case a patient is having cancer and sugar and what t...
Cancer and sugar is not transmitted through needle prick Disease like HIV, Hepatitis can be transmitted through needle prick
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Due to chewing of gutkha tobacco since 2 years my mouth is unable to open and lips became black. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My age is 27, I'm eat Comp can noteen & Hotel, my stomach is affected to gas trouble. How to control gas trouble.

BAMS
Ayurveda, Ambala
My age is 27, I'm eat Comp can noteen & Hotel, my stomach is affected to gas trouble. How to control gas trouble.
To increase digestion power and to get relief from gas problem you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Hi, For the past three days am suffering wit multiple mouth ulcers in my mouth. Because of that am not able to speak also.. This time am affected with big size nd multiples. Can you tell me what is the cause for getting mouth ulcers? How to avoid tat or prevent? Best medicine to cure tat soon??

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
Mouth ulsers commonly occur due to stress and deficiency of certain nutrients. It can also occur as a oral manifestation of certain systemic conditions. Try destressing techniques, incorporate balanced diet with lots of green leafy vegetables and beans and other food rich in vitamin b12 and iron. If they persist visit a dentist.
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I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or something. I tried eating heavy. Playing badminton. Reading. Still nothing I wind up having headache in morning!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or some...
Sleep hygiene may sound unimaginative, but it just may be the best way to get the sleep you need in this 24/7 age. Here are some simple tips for making the sleep of your dreams a nightly reality: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep i_influence2. Jpg Caffeinated products decrease a person’s quality of sleep. As any coffee lover knows, caffeine is a stimulant that can keep you awake. So avoid caffeine (found in coffee, tea, chocolate, cola, and some pain relievers) for four to six hours before bedtime. Similarly, smokers should refrain Although alcohol may help bring on sleep, after a few hours it acts as a stimulant, increasing the number of awakenings and generally decreasing the quality of sleep later in the night. It is therefore best to limit alcohol consumption to one to two drinks per day, or less, and to avoid drinking within three hours of bedtime. #2 Turn Your Bedroom into a Sleep-Inducing Environment A quiet, dark, and cool environment can help promote sound slumber. Why do you think bats congregate in caves for their daytime sleep? To achieve such an environment, lower the volume of outside noise with earplugs or a "white noise" appliance. Use heavy curtains, blackout shades, or an eye mask to block light, a powerful cue that tells the brain that it's time to wake up. Keep the temperature comfortably cool—between 60 and 75°F—and the room well ventilated. And make sure your bedroom is equipped with a comfortable mattress and pillows. (Remember that most mattresses wear out after ten years.) Also, if a pet regularly wakes you during the night, you may want to consider keeping it out of your bedroom. It may help to limit your bedroom activities to sleep and sex only. Keeping computers, TVs, and work materials out of the room will strengthen the mental association between your bedroom and sleep. #3 Establish a Soothing Pre-Sleep Routine i_tips3. Jpg Light reading before bed is a good way to prepare yourself for sleep. Ease the transition from wake time to sleep time with a period of relaxing activities an hour or so before bed. Take a bath (the rise, then fall in body temperature promotes drowsiness), read a book, watch television, or practice relaxation exercises. Avoid stressful, stimulating activities—doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. If you tend to take your problems to bed, try writing them down—and then putting them aside. #4 Go to Sleep When You’re Truly Tired Struggling to fall sleep just leads to frustration. If you’re not asleep after 20 minutes, get out of bed, go to another room, and do something relaxing, like reading or listening to music until you are tired enough to sleep. #5 Don’t Be a Nighttime Clock-Watcher Staring at a clock in your bedroom, either when you are trying to fall asleep or when you wake in the middle of the night, can actually increase stress, making it harder to fall asleep. Turn your clock’s face away from you. And if you wake up in the middle of the night and can’t get back to sleep in about 20 minutes, get up and engage in a quiet, restful activity such as reading or listening to music. And keep the lights dim; bright light can stimulate your internal clock. When your eyelids are drooping and you are ready to sleep, return to bed. #6 Use Light to Your Advantage Natural light keeps your internal clock on a healthy sleep-wake cycle. So let in the light first thing in the morning and get out of the office for a sun break during the day. #7 Keep Your Internal Clock Set with a Consistent Sleep Schedule i_tips2. Jpg Having a regular sleep schedule helps to ensure better quality and consistent sleep. Going to bed and waking up at the same time each day sets the body’s "internal clock" to expect sleep at a certain time night after night. Try to stick as closely as possible to your routine on weekends to avoid a Monday morning sleep hangover. Waking up at the same time each day is the very best way to set your clock, and even if you did not sleep well the night before, the extra sleep drive will help you consolidate sleep the following night. Learn more about the importance of synchronizing #8 Nap Early—Or Not at All Many people make naps a regular part of their day. However, for those who find falling asleep or staying asleep through the night problematic, afternoon napping may be one of the culprits. This is because late-day naps decrease sleep drive. If you must nap, it’s better to keep it short and before 5 p.m. #9 Lighten Up on Evening Meals Eating a pepperoni pizza at 10 p.m. May be a recipe for insomnia. Finish dinner several hours before bedtime and avoid foods that cause indigestion. If you get hungry at night, snack on foods that (in your experience) won't disturb your sleep, perhaps dairy foods and carbohydrates. #10 Balance Fluid Intake Drink enough fluid at night to keep from waking up thirsty—but not so much and so close to bedtime that you will be awakened by the need for a trip to the bathroom. #11 Exercise Early i_genetics2. Jpg Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain. This is fine, unless you're trying to fall asleep. Try to finish exercising at least three hours before bed or work out earlier in the day. #12 Follow Through Some of these tips will be easier to include in your daily and nightly routine than others. However, if you stick with them, your chances of achieving restful sleep will improve. That said, not all sleep problems are so easily treated and could signify the presence of a sleep disorder such as apnea, restless legs syndrome, narcolepsy, or another clinical sleep problem. If your sleep difficulties don’t improve through good sleep hygiene, you may want to consult your physician or a sleep specialist.
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2 days onwards I have full cold and headache while am getting cold I got teeth and ear pain also why.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
2 days onwards I have full cold and headache while am getting cold I got teeth and ear pain also why.
Allergy is the main cause of your cold which leads to a headache when the sinus openings get blocked. The cold can get the ear involved too. Take an anti allergic tablet for about 10 days. The symptoms should go away. The teeth pain is because of the maxillary sinus (the sinus in the cheek area) getting affected.
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My wife aged 45 years had suffered with MI in May 2012. I understand from doctor during MI her heart muscles are damaged permanently and hence the function of heart is not normal. Is there any hope to regenerate these heart muscles and improve her heart function? Nitin

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
If you underwent the angiography and angioplasty in 2012 at the time of MI, you dont need to worry take your medication and muscle will regain power as blood flow would normalise. If u didnt went for plasty and are on medication i suggest go for plasty because blood flow to the tissue is impaired and the heart muscle needs blood to regenerate or regain power. And yes the medication in both cases would be life long.
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Every night im not completely sleep and then I can not Wake up early morning if i'm sleep night at 10 pm then im not wake up early morning?

MBBS
General Physician, Cuttack
Every night im not completely sleep and then I can not Wake up early morning if i'm sleep night at 10 pm then im not ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Sir. Mujhe sir me bahut dard rehta h. Chakkar aate h. Ankho m jalan reti h or hato ki fingers m pain rehta h. Pl. Advice me effective medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir. Mujhe sir me bahut dard rehta h. Chakkar aate h. Ankho m jalan reti h or hato ki fingers m pain rehta h. Pl. Adv...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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Hi, I am not getting enough sleep daily. Please tell me how to increase my sleeping time.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, I am not getting enough sleep daily. Please tell me how to increase my sleeping time.
Hi, avoid taking any caffeine after 7 pm. Take a warm bath before sleep. Sip on warm milk before retiring. Avoid watching tv serial. Instead, listen to soft music before going to bed. Meditation at bed time would also help. All the best.
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I had sex with my girlfriend for the first time and she is doing it after an year and now she is feeling pain is that normal pain or we have to see a doctor please help really concerned. Thanks.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
pain where adjectly .is it in the beginning or at end of act. u can use lubrication gel if it in beginning .but it is at the end she need to b examined by gyna
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I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Agar snake ke katane ka wahem ho means snake ne kata na ho aur hame lage ki snake ne kat liya hai to kya NAJA 200 dawa le sakte hai. Please answere me.

MBBS
General Physician, Mumbai
Agar snake ke katane ka wahem ho means snake ne kata na ho aur hame lage ki snake ne kat liya hai to kya NAJA 200 daw...
It is an homeopathic medicine prepared from snake venom and has to be used only after confirmation of snake bite.
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I am having headache from last 3 days in the left side of head. Three days before had head ache in back of ear but soon spread to whole left side .there is also pain in my back please suggest me some cure to remove my problem. Please suggest me some yogasans and ayurvedic home remedies to cure my problem I will be highly obliged to you. Please tell.

BHMS
Homeopath, Faridabad
I am having headache from last 3 days in the left side of head. Three days before had head ache in back of ear but so...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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During sex with my partner my sperm will come out in 30 sec please give me a solution for dis sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
During sex with my partner my sperm will come out in 30 sec please give me a solution for dis sir.
this is premature ejaculation, do more time foreplay, take proper diet, fresh fruits, take some ayurvedic treatment, consult privately....
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My ears have been clogged with wax. What is the safest way to clean them? I have not been able to clean it properly. So please tell me a safe way.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
My ears have been clogged with wax. What is the safest way to clean them? I have not been able to clean it properly. ...
First put wax dissolving ear drops for about 10 days. Consult an ent surgeon who will remove the wax by syringing. Please do not try to remove the wax on your own. You might push the wax deeper into the ear canal or in the process injury the ear canal or even the ear drum.
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I am 27 male I want to increase my intercourse time by 30 min which is now 2-3 min. I am suffering from premature ejaculation. Please suggest any.

BHMS
Homeopath, Faridabad
I am 27 male I want to increase my intercourse time by 30 min which is now 2-3 min. I am suffering from premature eja...
Hello, Take Agnus castus 30, 3 drops once daily morning.Take Schwabe's Damiaplant, 20 drops twice daily with water.Revert after 15 days.
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I am 16 year old My penis skin do not go fully back My friend told me skin will fully go back at age 21 Will my skin of penis also will go completely back at 21 age.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I am 16 year old My penis skin do not go fully back
My friend told me skin will fully go back at age 21
Will my skin ...
Fore skin is tight till now then so it is not going back. Well it has not loosen till now then it should be operated. It is necessary for two reasons. 1. You need to take the skin back every day and clean it while taking bath. 2. When you are going to do sex then this skin will get stretched and due to pain you will not be able to do sex or erection may fall due to pain. Ideally it should be operated upto at right time. Right sumit.
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