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Dr. John Benno

Ophthalmologist, Chennai

Dr. John Benno Ophthalmologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. John Benno
Dr. John Benno is a trusted Ophthalmologist in Tondiarpet, Chennai. You can meet Dr. John Benno personally at M.N. Eye Hospital in Tondiarpet, Chennai. Book an appointment online with Dr. John Benno on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.781, T.H. Road, Tondiarpet, ChennaiChennai Get Directions
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# Old No 11, New No 06, Southmada Street, Villivakkam. Landmark: Opp to Villivakkam Bus Stand or Selvan Bakery, ChennaiChennai Get Directions
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My eyes number is very high. So, how can I decrease my eyes number? Plz, tell me about it.

BHMS
Homeopath, Faridabad
My eyes number is very high. So, how can I decrease my eyes number?
Plz, tell me about it.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I was suffering from headache suddenly mostly on left side, sometimes my left eye also struggles.

MD
Yoga & Naturopathy Specialist, Delhi
I was suffering from headache suddenly mostly on left side, sometimes my left eye also struggles.
Apply hot fomentation on your fore head. Drink a cup of spinach juice for 10 days. Inhale steam for 15 minutes twice daily.
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How many percent does traumatic cataract effect on vision and can be recover vision after surgery. Which surgeries are carried out for it.

MBBS, DOMS
Ophthalmologist, Hyderabad
How many percent does traumatic cataract effect on vision and can be recover vision after surgery.
Which surgeries ar...
The percent of vision affected depends on the cause or intensity of injury that caused the cataract, and also how long back the injury occurred. The eye surgeon who is going to do the surgery can give you a clear estimation of the possibility of percentage of visual recovery. The procedure will be to clear the cataract by phacoemulsification or laser emulsification, or total removal of cataract and implanting an intraocular lens (iol). Do not unduly worry about the outcome, best method is to get the surgery done and hope for the best possible results.
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I have a swelling in my left eyes due to which I suffer from headache. I have this problem from last 3 days. What shall I do to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a swelling in my left eyes due to which I suffer from headache. I have this problem from last 3 days.
What sha...
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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When I go to sleep I feel pain in my forehead and eyes so I cannot sleep properly?

MBBS, cc USG
General Physician, Gurgaon
When I go to sleep I feel pain in my forehead and eyes so I cannot sleep properly?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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Need suggestion regarding eye sight problem. It's been a pblm for me last seven years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Need suggestion regarding eye sight problem. It's been a pblm for me last seven years.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Sir now I'm very irritated by my space! I visited a doctor and he said you can do laser operation but you should have to cross 20 of age! Sir I'm now 18 and 1 month! Should I'm able to remove my glass from laser operation! And it is safe or not?

DOMS, MBBS
Ophthalmologist, Delhi
Sir now I'm very irritated by my space! I visited a doctor and he said you can do laser operation  but you should hav...
U can use contact lens. At present. If your refraction is stable for an yr and your corneal conditions satisfy the eligibility criterion, then you can go for refractive surgery.
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Hie! I am 20 years old. I am wearing specks and the power in both the eye is (-1.25). Soo are lenses r gud for eyes. I am planning to use lenses. And yes which brand r suitable for lenses. I want to wear it only occasionally lyk in a month I ll nly wear it fuh 10 days. Soo suggest meh is there any prob with lens.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Hie! I am 20 years old. I am wearing specks and the power in both the eye is (-1.25).
Soo are lenses r gud for eyes. ...
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually without glasses like 1.25. Needs consultation.
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I am 19 years age in the down of my eyes the black colour is coming. Y it is coming? please tell any reason to destroy the black colour on down of eyes.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
The signs which you are mentioning is most likely dark circles. It usually occurs due to visibility of underlying blood vessels. It is more prominent in mornings due to accumulation of fliuids and veins expand. Visibility of underlying structures is increased by thining of skin or subcutaneous fat mostly because of 1.aging 2.Rubbing of eyes 3.Genetic It can also occur due to hyper pigmentation in the periorbital skin. Treatment 1.Mostly retinoic acid creams around the eyes.It thickens the skin 2.Topical cream like caffeine ,it constricts blood vessels 3.Avoid rubbing
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I have very weak eye vision. On the right side I have 13.5 and on the left side I have 15.5 number. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very weak eye vision. On the right side I have 13.5 and on the left side I have 15.5 number. What should I do?
You have really weak eyesight and most probably it is heriditary,mean either your father or mother have a weak eyesight.I am a homoeopathic doctor and I will not makee false claim that I will remove your spects altogether but yes I can asure you that if you work according to my plan ,diet,medicines and eye exercises according to my plans then surely you will be far far betteer from your present problem.Right now I can assure you this much only rest depends upon your sincerity and dedication with which you will follow my instructions ,although it can take 2-3 years but I know that once results starts keeping coming then future path becomes easy as we are moving towards right dirtection.
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My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this case.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this case.
your child may be suffering from congenital dacrocystitis. Please Google criggler's massage and do accordingly.
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I have a problem in my eyes, it always full of tear, means that I do not concentrate in my study in this problem. Plzz do something.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a problem in my eyes, it always full of tear, means that I do not concentrate in my study in this problem. Plz...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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I'm a college student. There is swelling and redness in my eyes. Is there any medication or precaution that I should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a college student. There is swelling and redness in my eyes. Is there any medication or precaution that I should ...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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Iam having red eyes for few hours. I am a. Contact lens user and using it since 4 years never had such a issue earlier. It's only red in left eye. No pain and all. I used I kul plus for it and it's almost less now.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Iam having red eyes for few hours. I am a. Contact lens user and using it since 4 years never had such a issue earlie...
perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses
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My eye site is too weak please tell me what I do for my eyes I am very worried about my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye site is too weak please tell me what I do for my eyes I am very worried about my eyes.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I m facing a little problem. I have red eyes for 2days. I used Olopat Od twice a day but nothing happened. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m facing a little problem. I have red eyes for 2days. I used Olopat Od twice a day but nothing happened. What shoul...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to •Eye drynes •Too much sun exposure •Dust or other particles in the eye •Allergies •Infection •Injury Homoeopathic medicine EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily Report after 5 days
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I have weak eye sight and I want to join army so please tell me the solution to regain the sharpness of my eye.

MS - Ophthalmology
Ophthalmologist,
I have weak eye sight and I want to join army so please tell me the solution to regain the sharpness of my eye.
In army, spectacle is not allowed. So you can undergo lasik laser operation to correct your eyesight.
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Today it's holi and I thought while playing holi some colours went in my eyes nd started irritation. Please tell me what should I do to overcome the irritation.

DHMS (Hons.)
Homeopath, Patna
Today it's holi and I thought while playing holi some colours went in my eyes nd started irritation. Please tell me w...
Hi, dear lybrate user, clean your eyes with normal water, 3/4 times. * take homoeo medicine- @ arnica mont 200-6 pills, thrice a day. Take care.
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I am 30 years old man. I am shedding tears while working on computer,how can I feel better?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 30 years old man. I am shedding tears while working on computer,how can I feel better?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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