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Dr. Jnanesh Thacker

General Surgeon, Chennai

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Dr. Jnanesh Thacker General Surgeon, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jnanesh Thacker
Dr. Jnanesh Thacker is a renowned General Surgeon in sholinganallur, Chennai. You can visit him at Global Hospital And Health City in sholinganallur, Chennai. Book an appointment online with Dr. Jnanesh Thacker on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
First in M.ch. (University of Bombay); Best citizen award in mumbai.
Professional Memberships
International society of Heart and Lung transplantations
Indian Association of Thoracic surgeons
Cardiological Society of India (CSI)

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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Effects of Dehydration on Skin And Hair

MBBS, DDV
Dermatologist, Mumbai
Effects of Dehydration on Skin And Hair

The average adult human body is about 60 percent water. Skin alone contains 63 percent water. Water is required for our cells to transport nutrients and minerals throughout our bodies, and also to help eliminate wastes and toxins. When you don’t drink enough water, you become dehydrated. Dehydration prevents your body from eliminating toxins through your skin, which in turn makes your skin more susceptible to skin problems and disorders, such as dry skin, eczema, psoriasis, discoloration, and even premature wrinkling. Assuming these issues were caused by dehydration, they can be improved over time with proper hydration.

There’s no doubt that adequate water intake is also needed for hair cells to transport nutrients and vitamins to the hair root. This process is responsible for keeping hair hydrated from the inside out, which directly affects hair growth and retention. If you’ve been experiencing hair breakage and shedding, or you haven’t seen noticeable hair growth after several months, dehydration may be to blame. Because our bodies rely so heavily on water, vital parts like the brain, heart, kidneys, blood, and lungs receive water first, while the hair gets whatever is left over. If you’re not drinking much water, chances are, that’s little or nothing. Besides encouraging hair growth, proper hydration can also help with dry scalp, itching, and flaking.So always drink lots of water,eat fresh fruits and vegetables like Watermelon,Cantaloupe,Kiwi,Apple,Mint,Pineapple,Orange and Lemons to keep yourself hydrated.Also avoid meat,oily and spicy food in summer.Excess tea,coffee and other caffeinated drinks should be avoided.

6 people found this helpful

I am 50 years old I have dark circles under my eyes for the past 5 years I underwent 4 sitting of chemical peeling suggest some home remedies of creams that will reduce the same

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 1m 1 dose / german medicine hydasts can q 20 drops 2 times boiled amalaki daily 1 pcs morning.
1 person found this helpful
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Tips for healthy skin and hair in Winter

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Tips for healthy skin and hair in Winter
Winter – the onset of weddings, festivities, vacation and parties. Time to rev up, let your hair down, sing, dance and enjoy the best of times with your friends and family. It’s but natural that you ought to look your gorgeous self at each and every occasion. But winter does make this difficult. Dry skin and hair can rob you of your natural glow. With these basic tips, it is possible to look your best this winter:

1. Keep it lukewarm
Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure to use a mild non-drying soap or a moisturizing soap.

2. Exfoliate

During winters, the varying temperature outdoors and indoors can have a major effect on the skin. While taking a shower, get into the habit of exfoliating with a loofah so as to remove layers of dead skin and make way for new healthy skin cells.

3. Make moisturizer your daily companion
Needless to say, choose a really good moisturizer to keep the skin moisturized and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturized at all times. Use a lip balm to keep your lips soft and supple.

4. Sunscreen is not just for summers
Wear a sunscreen when you step out in the open. In fact, it should be a part of your daily routine throughout the year and especially during the winters. This is the time when it may seem that you don’t need protection from the sun but you really do!

5. Avoid excess use of deodorants
As you hardly tend to sweat during winter, it’s best to restrict the usage of deodorants which contain high alcohol content. These products tend to strip away the skin’s moisture leaving your skin dry. Go for alcohol-free products instead.

6. Conditioner is a must
Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner.

7. Oil your hair regularly
However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized.

8. Style wisely
Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment.

9. Cover with care
While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.
2 people found this helpful

How I can remove the darkness under my eyes please give the solution? And I will not sleep more time it's one of the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Good morning. Sleeplessness is the most effective for dark circles of under eyes. So you have most necessary to counseling for this reasons.
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I am a 22 year old boy and my here is now becoming white from front of my head. What should I do.

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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Hi Doctor, I want to know is there any permanent solution for Pigmentation (On Nose and forehead). I tried Chemical peeling and diff creams under dermatologist suggestion. But all those became Temp solutions only. Please help me.

BHMS
Homeopath, Faridabad
Hello, take Sepia 30 ch , 3 drops daily morning . R- 60 , 20 drops with water twice daily. Apply Topi Berberis on your face.
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I want to get rid of the black heads that appears on my face all the time. I am getting frustrated of this black heads. Please suggest some remedy to get rid of it forever.

BHMS
Homeopath, Faridabad
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes
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I am 26 year women my skin is totally oily having lots of pores, please suggest some good moisturizing cream for daily use.

MD - Dermatology
Dermatologist, Pathanamthitta
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. U can also use a natural face pack of orange,honey and curd for fifteen minutes once a week and wash it off.This vil decrease the oil,whiten and moisturise ur skin.
2 people found this helpful
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My skin is oily type so in that washing my face with clean and clear face wash is good? Can this face wash make my skin attractive and glowing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Clean and Clear face wash is very harsh on the skin. Instead, use a mild cleanser like Tea tree Face wash and Toner twice a day. Also Drink Green tea 2-3 times a day. It is high in antioxidants which fight free radicals and prevent damage to the skin from the inside. Eat fruits and vegetables high in Vitamin C and drink a lot of water throughout the day.
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Hello. I am 30 year old male i am suffering from acne and tan. It has been about an year I have had severe acne breakout on my face. They look ugly and are highly painful. Waiting for a fast and helpful reply. Your advice will be highly appreciated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, pimple are some times common with the age due to hormonal imbalance I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? Etc
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How to prevent aches of oily skin. How to became fair for oily skin. Pls give me good suggestions.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
keep your skin hydrated by taking plenty of fluids.eat citrus fruits and veggies. avoid junk foods. keep ur face clean. cleanse ur face using a good cleansor. rub tomato on ur face as it contains lycopene . apply a good astringent .just dab it on ur face wid cotton,dont rub.
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I have blackheads and pimples on my body and face in huge what should I do or use give me an suggestion to get a clear fair skin on face and body I am not able to show my face to anyone and some acne caused pores on my face plss give me an medicines to it.

MD - Homeopathy
Homeopath, Aurangabad
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Natural colour of my lips is red but since last 5 or 6 years it has turned black so could you please recommend me some medcn so that I could get my natural colours of lips. I have also tried some home remedies but they dint work out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful
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I am 18 years old during blood donation I faced blood clotting and now it is 10th day after my donation but my hand has still the pain and some bluish marks what should I do?

MBBS
General Physician, Cuttack
1.Give ice cold compression locally 2-3 times daily 2.Apply Thrombophob ointment twice daily 3. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets per day for pain
26 people found this helpful
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I am 28 years old male. I am having deep vein thrombosis with arthritis. I get genital ulcers with swelling of legs and dark sessions over legs even small pustules with puss. Is it curable and I got diabetic recently with no family history of diabetes, is it due to the use of wysolone?

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Dear, I sympathize with you for your condition, being a diabetic you can develop multiple abscess all over, more so when you are on wysolone as it brings down the immunity status to a much lower degree, in fact being a diabetic you have a low immunity and adding wysolone will have further compounding effect. I am not sure why you developed dvt, it may be due to your sedentary habits due to your arthritis issue could be one and the main reason, however you have conflicting problems where you need to consult an able physician right away where your wysolone has to be stopped right away and you need an alternate medicine for arthritis, and you should be on long acting anticoagulants for your dvt.
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Hello. Im 25 years old male. I have dark colour face, hands and lips and my rest of the body colour is fair. So many r suggesting to use lotions, fruit scrubs but not mentioning its names. What type of lotion, which company, etc. Please tell me How can I get colour of my face and hands matching to my body's colour?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use Ethigow face wash daily. It has kojic acid which helps in removing tanning and you may regain original color. do not forget to apply sunscreen daily.
2 people found this helpful
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I am 15 year old girl. I have red spots on my legs it doesnt pain but it looks very bad! I guess this is because of razor! can you tell me how do I get rid of it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi,do they appear only after shaving and last for few days or are they permanent? can you send a pic of it.
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Hii im just 18 day by day im getting my skin tone is getting more black and black and I can my skin tone whiter?

BHMS
Homeopath, Faridabad
Hello, firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at night.
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Use Cold Milk for Skin Health

BHMS
Homeopath, Sindhudurg
Use Cold Milk for Skin Health
  • Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin.
  • Take a cotton ball and place it in a bowl of cold milk or iced water for a while.
  • Now apply the cotton ball making sure that it covers the entire eye with the affected area.
  • Keep it for a while.
  • Wash it regular water.

I'm 20 years old female. I live in hostel so it's hard for me to have healthy diet. I have to take all oily meals they provide. Still is there any way to get fairer and flawless skin?

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi lybrate-user, pick up fruits like bananas and apples from the market that can be eaten in hostels. You can also start taking a multi vvitamin. Use a sun block of spf 30 or above daily, even if you are not going out. Hydrate yourself. These small steps will help you a long way to a healthier skin and body.
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