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Dr. Jini P.G.

Ayurveda, Chennai

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Dr. Jini P.G. Ayurveda, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jini P.G.
Dr. Jini P.G. is a renowned Ayurveda in Ambikapuram, Chennai. You can consult Dr. Jini P.G. at J N Ayurveda clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Jini P.G. on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J N Ayurveda clinic

1/906,2 Nd Street,Rukmani Nagar. Landmark:Opp.To Heritage Fresh Supermarket, ChennaiChennai Get Directions
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I am 22 year old, I do lots of physical exercise and exhaust myself. But I lost my appetite and not feeling hunger. I feel bloated after consuming few calories and constipated. Sometimes bloody and mushy stools. Help me.

MBBS
General Physician, Trivandrum
I am 22 year old, I do lots of physical exercise and exhaust myself. But I lost my appetite and not feeling hunger. I...
You are most probably suffering from Irritable Bowel Syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. IBS can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to IBS. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
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I am a 27 year old male living in Kolkata, India. I have developed some sort of skin crusting on my right thumb, just below the fingertips and extending it. It causes irritation, looks scaly and also has pores which become red though there isn't much bleeding as such. It has developed over the last 2 months. What is the remedy for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a 27 year old male living in Kolkata, India. I have developed some sort of skin crusting on my right thumb, just...
Dear lybrate user. A) take 1 tsf of fennel seeds along with 1 tsf of jiggery after meals b) take 30 ml of tulsi and lemon juice along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
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I am 37 year old male and I am increasing my weight day by day. I want to reduce my weight what should I do.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 37 year old male and I am increasing my weight day by day.
I want to reduce my weight what should I do.
Build a better breakfast, Aim to eat anywhere between 400 and 500 calories for your morning meal, and make sure you're including a source of lean protein plus filling fat (e.g. eggs, beans, unsweetened greek yogurt, nuts or nut butters) and fiber (veggies, fruit or 100% whole-grains). Prioritise real, whole foods, means filling up on fresh fruits and veggies, whole grains, low-fat dairy and lean protein. Know your limits with salt Skip sugary beverages Ignore the gimmicks/weight loss hypes Eat your H2O Munch on mineral-rich foods Resist the urge to skip a meal Take a hike or a walk Go to bed/ no sleep deprivation Eat spicy foods seriously cayenne peppers/jalapeños Buy a set of 5-pound weights, strength training builds lean muscle tissue which burns more calories
1 person found this helpful
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Stomach ache for 2 days, I thought it will be ok, but it still the same, what do I do?

MBBS
General Physician, Cuttack
Stomach ache for 2 days, I thought it will be ok, but it still the same, what do I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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How to check testis problem and to meet which doctor I mean such as radiology or any other.

Sexologist, Delhi
How to check testis problem and to meet which doctor I mean such as radiology or any other.
Only physical examination of genitals and Semen analysis after 72 hr of absctination is sufficient.
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Is walking for 30 minutes, Jogging for 5 minutes and simple exercises like sitting and standing is enough to control diabetes. I am taking gluconorm G2 from past 5 days. I want to stop tablets and be normal like others. Please suggest me. I am having rice only afternoon and ragi and wheat in morning and evening. Chitra.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is walking for 30 minutes, Jogging for 5 minutes and simple exercises like sitting and standing is enough to control ...
lybrate-user, Thanks for the query. Madam there is no mention of blood glucose levels both fasting & PP plus HbA1c%. So it is difficult for me to comment on your diabetes status. Another important aspect is your weight, you have grade 1 obesity with a BMI of 30.60 kgs/M2 (normal <23 kgs/M2). This is the main reason for getting diabetes and probably will also hinder achieving normal glucose levels. Considering that doing exercise for 30 minutes is not not gong to be enough for you. Plus we have to look at your dietary intake, that has to be properly planned to help maintain proper glucose levels and reduce weight. Once diabetes is diagnosed it is almost impossible to control blood glucose levels without medication. The treatment has to be for lifetime. There is no other option. Since you want to stop the drugs completely, it is probably most unlikely to happen. Only possibility is if you cut down your weight to your ideal body weight which is 49 kgs, there may be a remote chance. Thanks.
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I'm in depression! I want think, that today i'll do this nd. My attention go of other about. I'm really soooo confuse that what i'll do in my life, if i'm still stay like this.:(

Masters in Clinical Psychology
Psychologist, Lucknow
I'm in depression! I want think, that today i'll do this nd. My attention go of other about. I'm really soooo confuse...
Hi lybrate-user, I can understand your stress. See, ideally the best thing in this situation is you make a schedule and stick to it, you need to organize your life and make small goals and try to achieve it one step at a time. Apart from scheduling, you may consider doing some meditation- it will provide you focus and clarity and keep you in present moment. Your sleep wake cycle should be on time and healthy diet is must. Consult for any query. All the best.
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Three of front lower theeths were ejected due to gums erosion can I save these theeths without removing

BDS
Dentist,
Yes, we can save ur teeth but only after clinical examination & suggest u the best treatment. So consult to the dentist
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Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try to stretch its still pain. Do I need to do xray?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try...
Yes you can. And for pain you can do contrast bath (application of hot water and cold water. Concern qualified physiotherapist.
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I am 20 years old and my hair fall problem is from 2 years it is a very hearted plzz solve my problem sir. I am very sad this problem.

BHMS, MD - Acupressure
Homeopath, Bangalore
I am 20 years old and my hair fall problem is from 2 years it is a very hearted plzz solve my problem sir. I am very ...
Request you to keep an eye on the hormone levels and blood profile, in case of severe hair falls. 1.Vit C: Synthesis of collagen which in turn supports hair follicles and keeps blood vessels in the scalp healthy 2.Protein: Egg, Soyabean 3.Vit A and B-­‐carotene: Deficiency of vitamin A can cause hair loss and thinning hair. Yellow/orange and green vegetables and fruit such as spinach, broccoli, carrots, sweet potatoes, winter squash, mango, melon and apricots. 4. Pantothenic acid and biotin are thought to slow hair loss and prevent graying of hair. Pyridoxine helps the body produce melanin, which gives hair its color. 5.Silica: It is also an important component of hair, and an adequate intake of silica is thought to prevent baldness and stimulate hair growth. Eg: strawberries, green and red peppers, millet, barley, wheat, cucumbers, oats, rice, bean sprouts, potatoes, and asparagus 6.Copper and Zinc: Sufficient levels of copper can prevent hair loss and contribute to hair thickness. Copper is also thought to intensify hair color and prevent premature graying of hair. Black sesame seeds, which are used as a remedy for hair loss 7.Sulphur: Meats, fish, eggs, milk and legumes being particularly rich sources of this mineral. Garlic, cabbage, onions, turnips, kale, lettuce, brussels sprouts, kelp, seaweed and some nuts also contain sulphur. 8.Iron: Dried fruits, egg yolks, liver, lean red meat, oysters, poultry, salmon, tuna and whole grains. Specific Best food: 1.Egg: Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3.Carrots: Promotes growth of cells of scalp, thus helps in shiny, well conditioned hair growth. 4.Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids Necessary for maintenance of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production, thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -­‐6-­‐fatty acid, which again helps in hair growth. -­‐ Avoid excessive stress -­‐ Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. -­‐ Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. -­‐ Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. -­‐ Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be – To coconut oil add plenty of curry leaf and onion, once Onion becomes brown, take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice And apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months.
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My bowel movement is irregular. Ie upto 10 to 11 am I have to wait & mostly hard stool is coming and I get sleep but my mind always remains awaken and when I get up at 6.30 in the morning, I never feel I have sound sleep previous night. I follow good diet schedule, take 10/12 glass if water, walk 3/4 km daily. Give AUTHENTIC DIAGNOSE to sort out my issue by MD physician only & no ayurveda general advices.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
1 person found this helpful
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I am suffering from stomach pain for last two weeks so please help me to leave me form this pain.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am suffering from stomach pain for last two weeks so please help me to leave me form this pain.
Avoid chillies. Drink plenty of water. Eat small frequent meals. Please get liver function test and usg whole abdomen done.
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While playing cricket I got damage to my knee. After MRI scanning it came to know that it was complete cronical ligament injury. But right now I have no pain. But sometimes that unstable feeling will come. So I can't run or jump. It happened exactly 3 years ago. Should I undergo acl reconstruction. Can I apply for police jobs? Please suggest me.

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
While playing cricket I got damage to my knee. After MRI scanning it came to know that it was complete cronical ligam...
Acl reconstruction is must. My patients have even joined army and nsg commando job after acl reconstruction. So yes you can join police.
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I am losing my weight. And I used more medicine for growth but there is no use. Kindly give to me the suggestion?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am losing my weight. And I used more medicine for growth but there is no use. Kindly give to me the suggestion?
Pl. Do tests growth hormones, thyroid profile, cbc, and reply. Eat protein diets, fiber meals, drink plenty of water in day time. Avoid spicy and oily meals. Do exercise daily. Reply with reports. Thanks.
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I'm 40 years old male and whenever is sleep is used to make sound please tell me what to do.

B.A.M.S
Ayurveda, Noida
I'm 40 years old male and whenever is sleep is used to make sound please tell me what to do.
your must live an active life, do yoga and exercise pranayaam is very helpful to solve your problem. put 5 drop of cow's ghee in nostril before going to bed will also help you.
1 person found this helpful
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I am seeking my hair volume is decreasing day by day please suggest me something so that I can increase my hair volume.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am seeking my hair volume is decreasing day by day please suggest me something so that I can increase my hair volume.
In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
6 people found this helpful
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Always getting loose motions and dysentery what medicines should I take, taking O2 tablets but it's not curable also the digestion not taking place in a proper way and acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi Lybrate user, how many days you suffering from this problem, I think you are suffering from amebic colitis with infections of gi tract first you test RE of stool. Then lft, you also change your food habit, you drink purified water at least 3 litre, don't eat green leaves & fried&spicy food you can take homoeopathic medecine for recovery, Aloe soc 200&pulsatilla 30 2 drops to be taken every alternatie 3 hr with half cup water & kurchi Q 8 drops to be taken twice daily after meal with water, it is give you relief ,you report me after 7 days or contact me privately. Take care.
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BDS
Dentist, Delhi
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

Sir I am too thin. I want a good body, I am doing Pushups daily. Would this this help me. Please reply fast.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir I am too thin. I want a good body, I am doing Pushups daily. Would this this help me. Please reply fast.
Its is essay to gaining wait. Take 100 gm soyabeen dal and grined it and make powder. Now use this power. 2 teaspoon soyabeen power with full cream milk daily twice a day.
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