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Dr. Jini P.G.

Ayurveda, Chennai

Dr. Jini P.G. Ayurveda, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jini P.G.
Dr. Jini P.G. is a renowned Ayurveda in Ambikapuram, Chennai. You can consult Dr. Jini P.G. at J N Ayurveda clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Jini P.G. on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1/906,2 Nd Street,Rukmani Nagar. Landmark:Opp.To Heritage Fresh Supermarket, ChennaiChennai Get Directions
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I have so much pain in my stomach what can do for it. For long time.

MD - Pathology
General Physician,
Take tablet pantop daily empty stomach in morning. For 10 days. Rule out any food allergies, that you will have to detect yourself. Any loose motions or constipation.
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My weight is 92 kg and I didn't able to loose it. please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My weight is 92 kg and I didn't able to loose it. please help me
Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity. Join aerobics..walk daily.
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I am 26 years old and I am suffering from backbone problem. What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 years old and I am suffering from backbone problem. What can i do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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I am 25 year old. I feel I am in depression. I am taking tablet of zossert 50mg. Please help me to come from it.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Apart from adequate doses of antidepressant, you can also undergo counseling or cbt with a trained psychotherapist or psychiatrist.
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Periods phle 5 din rhta tha ab sirf do din rhta h.is that a problem. Or I am pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Periods phle 5 din rhta tha ab sirf do din rhta h.is that a problem. Or I am pregnant?
Hi lybrate-user, agar period sirf 2 din ho air proper flow hai to koi problem nahi hai, but agar scanty flow hai to cause dekhane keep liye kuch test karawane padenge.
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I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have the same conditions. So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have...
Calcium supplements must and avoid long sitting and standing do stretching exercise of full body and tk physiotherapy treatment.
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My wife is suffering for Diabetes Last 5 years. Her PP is 155 (after medicine taken), Fasting is 140 and HBA1c is 8.9. Now she taken the medicine as Trajenta 5 (1 in a day), Glizid Mr. 60 (1 in a day), Cetapin XR 1000 (2 in a day) as doctor advice. So please advice what kind of precaution taken with out medicine?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
My wife is suffering for Diabetes Last 5 years. Her PP is 155 (after medicine taken), Fasting is 140 and HBA1c is 8.9...
As hba1c is on higher side, it's important to be particular about food choices & timings. Properly follow the do's and don't of a diabetic diet. Avoid sweets & sweetened beverages from diet. Avoid high starchy foods and sweetened fruits & vegetables from diet such as rice, bananas, chickoo, grapes, mango, litchi, potatoes. Include more fiber such as dalia, & whole pulses in diet as they have low glycemic index and helps to control blood glucose levels.
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Hi doctor my height is too short according to my age please tell me a solution to increase my height.

BHMS
Homeopath, Faridabad
Hi doctor my height is too short according to my age please tell me a solution to increase my height.
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi I am 25 yers olld. My weight is 57. So please sajjesh me I have build up my weight. Please help me? Thanks.

BAMS
Ayurveda, Ambala
Hi I am 25 yers olld. My weight is 57. So please sajjesh me I have build up my weight. Please help me? Thanks.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm suffering from halitosis. So what are the home remedies to get rid of this? Or any other medication?

BDS
Dentist, Mumbai
I'm suffering from halitosis. So what are the home remedies to get rid of this?
Or any other medication?
Dear lybrate-user you are suffering from halitosis means there is lack of maintenance of your oral hygiene or you have bad digestion, remedies like mouthwashes and breath mints are enough to mask their chronic halitosis, halitosis causing bacteria on the back of the tongue. People with chronic halitosis have large amounts of volatile sulfur compounds produced from the breakdown of proteins by bacteria in the mouth. As one of the leading halitosis causes, common halitosis treatment options since chronic halitosis causes severe repercussions, suffers are anxious to find a halitosis cure. Tooth brushes and mouthwash - do not solve the problem. Toothbrushes can't reach the back of the tongue where the bacterial causes of halitosis reside; so although brushing plays an important role in oral hygiene, it is not a halitosis cure. Since mouthwashes only temporarily mask and do not eliminate the odor-causing bacteria, they too are not an effective chronic halitosis treatment. Tongue scraping, together with proper oral hygiene is the most effective" common" treatment against the causes of halitosis. Yet, the underlying halitosis causes remain: finally a halitosis cure finding a halitosis cure. A safe germicide called chlorine dioxide was found highly effective.
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I am 21 years old, 3 and half months ago I was detected with tuberculosis. My weight from then has increased from 50 to 57.

Doctor of Medicine
General Physician, Surat
I am 21 years old, 3 and half months ago I was detected with tuberculosis. My weight from then has increased from 50 ...
Once the disease being cured then increasing of weight may takes place in certain patient, cut down the calorie in diet, do some aerobic exercise
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How to prevent yourself from fever during changing weather ?

BHMS
Homeopath,
How to prevent yourself from fever during changing weather ?
Hi. To prevent yourself from any fever, you need to have a great immune system. And to get great immune system, need to have healthy, balanced, nutritious food with lots of pulses, legumes, fresh green vegetables, seasonal fruits, nuts, flaxseeds, green tea, enough of sleep & rest, regular exercising, etc. All the above mentioned things helps us to keep any kind of infection at bay! It improve the circulation, rejuvenates and repairs the tissues, keep them healthy. Lead a healthy lifestyle!
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How to gain weight speedily within a week? And gain muscle by naturally without any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How to gain weight speedily within a week? And gain muscle by naturally without any side effect?
Hi lybrate-user, If you to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then contact me again.
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I'm 21 and I'm white but my neck and back and around waist buttocks are looking black with tan and stretch marks it's so embarrassing for me can you please tell me how to get rid of it very quickly and permanently please.

BAMS
Ayurveda, Ambala
I'm 21 and I'm white but my neck and back and around waist buttocks are looking black with tan and stretch marks it's...
Neck & back may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
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Sir mere bukhar ho raha hai bahut dawa karaya lekin fayada nhi hua aap hi koi dawa batao sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir mere bukhar ho raha hai bahut dawa karaya lekin fayada nhi hua aap hi koi dawa batao sir.
Tulsi, adu, kali marichyadi ubal kar daily 2 bar piyo. Giloy leaves ka ras 20 ml daily piyo. 2 bar milk me peepal 1-2 ubal kar piyo. 15 din bad likho.
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I am 25 years old I am 5 ft n my weight is 57 I want to not nly loose my weight I want to boost my metabolism is it possible? And of yes how?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 25 years old I am 5 ft n my weight is 57 I want to not nly loose my weight I want to boost my metabolism is it p...
Hi lybrate-user You are gaining weight due to hormone and metabolic imbalance in body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread ,potato. U can use high protein diet exm, pannier, egg, chicken. U take microfruit and cytofresh tablet daily breakfast .microfruit tablet is good tablet for energy booster and reduce weight.
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I am suffering from Shoulder and neck pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Hello doctor. How to reduce hair fall?

M. sc Psychology, BHMS
Homeopath,
Hello doctor. How to reduce hair fall?
Take more proteinaceous food, like soay, egg, milk, sprouts, dal, ponded rice, brown rice/wheat, etc. Take internally homeo medicine. R89 drops 10-15 drops in 1/4 th cup of luke warm water daily twice, along with external application of hair oil containing arnica, jaborandi, china, cantharis, etc.
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