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Dr. Jini

Ayurveda, Chennai

Dr. Jini Ayurveda, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jini
Dr. Jini is one of the best Ayurvedas in Perumbakkam, Chennai. She is currently practising at JN ayurvedic clinic(Kottakkal arya vaidya sala) in Perumbakkam, Chennai. Book an appointment online with Dr. Jini and consult privately on Lybrate.com.

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JN ayurvedic clinic(Kottakkal arya vaidya sala)

1/906;perumbakkam;opp.to heritage fresh supermarketChennai Get Directions
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I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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Hello I am from gurgaon im suffering from fever from last 2 days you tell me how I can prevent it. I used some medicine bt there r nt well.

BHMS
Homeopath, Faridabad
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Plz tell me what are the symptoms of dengue and what are the precaution to save from dengue.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Dengue starts as any other common viral fever with headache, bodyache, high fever, joint pains and sometimes rash all over body. If symptoms are severe beyond 3-4 days even after regular symptomatic treatment you should see a Physician for clinical examination and related blood tests and diagnosis. Mostly it gets cured. However sometimes in small children old and those with chronic ailments develop complications like hemorrhagic type or shock syndrome and are very serious in nature. Early detection and Hospitalisation is necessary for intensive treatment.
1 person found this helpful
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Hello doctor, I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in order to gain my weight. And also I want to know do I really need to gain my weight? Is it very less? As every one in my family always keep telling me to increase my weight. Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you need rich iron,calcium,protein,follic acid,vitamin,minerals diet during fourth month of pregnancy. essential fatty acid diet contains sufficient amounts of Omega 3, 6, 9 fatty acids by taking foods like fresh water fish, tinned tuna, nuts and olive oil ,high fiber foods like whole grains, oats and green vegetables. Opt for iron fortified whole wheat bread instead of regular white bread.have 2 glasses of milk or 500 gm of curd or 200 gm of paneer. These act as good supplements to your calcium medication.take dry fruits.
4 people found this helpful
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Hello, I need to find out about using Creatine. I have been lifting weights since almost 10 years now with a lot of breaks in between and have never been able to build some quality muscle. My goal is to build a good physique and stay fit. I am a vegetarian and have very recently started eating eggs. I have been reading about Creatine over the internet in the last few days. Creatine seems to be a good source of supplement to build muscle and increase strength. As such, did not read any harmful effects on the usage of Creatine. Can someone here help me with some guidance of using Creatine? I would request only Doctors who know about Creatine to reply. Please do not misunderstand me. Thanks!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyou for the query. You must know that to prescribe any supplement the basic diet ,exercise routine and other lifestyle factors need to be considered. Also developing muscles can be managed without supplements as well. It's very possible you are not eating the right foods at the right time as needed by the body and hence even after 10 years of workout you have not been able to develop a good physique. I would advise you to go for a personalised diet consultation. Prescriptions cannot be done on a general basis.
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Both my sons are having skin allergy. We are family history of asthma. My husband is also suffering from asthma. As per homeopathic doctors my sons also has skin problem because of this asthma history. We are taking medicine from Bakson homeopathic clinic from last 2 months and frankly I am not satisfy with them. Can someone help.

MBBS
General Physician, Jalgaon
Please Allergies means lower body resistance Please increase it by Sleep early and wake up early Do regular pranayam and yoga Go for morning walk in greenery daily Please tell me details of your son like age, symptoms, and photos of skin lesions So that I can guide you precisely.
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Please help me to remove my legs pain and back pain please help me to remove my legs pain.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Low back ache & legs. Caused by calciumia & lose of bio chemicals of body caused by poly uriea, albuminohorea, nightfall tec.
1 person found this helpful
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I have pimples on my face since June 2014. I have tried many kinds of medicines but it shows its effect only once. I want a permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi lybrate-user mitral. If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash.
3 people found this helpful
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My diet us good but my weight is not increasing and I am looking as usual I am please tell what should I have to do for this thanx regard aayush.

BHMS
Homeopath, Chennai
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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BDS
Dentist, Panchkula
Kind of toothbrush to be used by adults: We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
2 people found this helpful

Hi, I get acne very often. When I go on ride after I reach home I get acne. When I have some spicy food or junk food I get it. And leave darkspots behind. Please suggest some remedy.

BHMS
Homeopath, Raebareli
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
3 people found this helpful
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Sir, what if my father is taking dates as he is a diabetic patient. Is eating dates can cause problem to diabetic patient. Please let me know.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, For a person with diabetes it is better to avoid very sweet dry fruits. But if glucose is well controlled with fasting around 100 mg, PP 150 to 170 mg & HbA1c%<7, then taking 2 to3 dates occasionally is good enough. Thanks.
1 person found this helpful
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Sir, my some hair become white. My age is 27. Its being on 22 age. How to clear this problem?

BHMS
Homeopath,
Use potato peel. Take 1 cup potato peel and boiled it with water. After shampoing your hair rinse your hair wid dat potato peel water. Wrap a towel. Then dried it. Use it 3-4 days a week. And also. You need proper homeopathic treatment.
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T6 is extracted and now confused whether to go for bridge or denture. If bridge is selected then rct at 5 and 7 will be required I am thinking of denture what is your opinion thanks.

BDS
Dentist, Mumbai
A bridge is a much better option if the teeth adjacent to the missing teeth are strong enough to support the bridge. Not all teeth supporting a bridge need to go for a root canal treatment.
1 person found this helpful
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teeth looking yellow. I brush twice a day but it didn't work. Can you suggest something.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
1 person found this helpful
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I am 31 years old. I have palpitations, apnea, irritability. Do I have anxiety? Or is it related to cardiac health.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
These symptoms can be seen in cardiac illness and also in anxiety disorder. So kindly consult a cardiologist and rule out any cardiac problem first and then you can consult a psychiatrist.
1 person found this helpful
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How to cure cough and cold without taking medicines and in a small period of time?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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I'm taking metformin 500 bd.... Bt these days I m experiencing continuos weakness n breathlessness n wholebody aches. Plz advise why this cud be so

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Ensure frequent monitoring of your blood sugar levels, B.P as well as keep a tab on your weight. These are symptoms relating to any of these above issues. Incase you are over weight, have a high blood pressure or if the sugar levels are not under control it could lead to the symptoms that you are facing
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I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of left and right lower limb. I am having difficulty while any movement of body during this period. I feel like having pain while walking in thighs. What should be the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart
1 person found this helpful
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I have lower back problem and many of the time my body shivers like if I am holding a pen my hand shivers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate-user thanks for your question in lybrate. The causes for backache are many eg: wrong sitting/ lying posture. Long standing/ sitting carrying heavy weights bending suddenly any physical injury long driving. Herniation in vertebral disc if it is long standing pain and many. Due to aggravation of vata dosha. Shivering may be cause of nervous. Try to avoid the cause, if any one of these. Always have erect posture while sitting and relax back muscle once in 40 mins. Tips to manage have light veg food on time, which improves digestion powder. Food rich in fibre to rule out constipation. Do minimal exercise acc to your capacity. Avoid vayu aggravating foods like potatoes, brinjal, channa, rajmah, peas, fermented items, spicy items. Rx myaxyl liniment ext application night before sleeping. Lumbatone 1 _ 0 _ 1 a/ f for 3 days. Sahacharadi taila massage regularly for 10 mins before bath for 40 days.
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