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Dr. Jini

Ayurveda, Chennai

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Dr. Jini Ayurveda, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jini
Dr. Jini is one of the best Ayurvedas in Perumbakkam, Chennai. She is currently practising at JN ayurvedic clinic(Kottakkal arya vaidya sala) in Perumbakkam, Chennai. Book an appointment online with Dr. Jini and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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JN ayurvedic clinic(Kottakkal arya vaidya sala)

1/906;perumbakkam;opp.to heritage fresh supermarketChennai Get Directions
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Hi, my mother is 65 yrs old from last one year she is suffering from knee pain her knee bone is increase little bit due to which she was unable to walk, sit properly so please give me some advice what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. At your mother's age it is possible for advanced degenerative changes to have set in the joint, and that could be a cause for recurrent inflammation and painful episodes. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have black heads around my mouth and forehead, have tried all sorts of options but no results. My skin type is dry, its appearing heavily these days below nose and around mouth. please suggest a good ointment.

General Physician, Delhi
I have black heads around my mouth and forehead, have tried all sorts of options but no results. My skin type is dry,...
Develop habit of regular facewash and drink plenty of water. You can try Adapalene Gel tube and salicylic acid facewash, available at medical store. First do facewash and wipe it with clean towel, Apply small amount of gel sufficient enough to cover the involved area. Use twice daily after facewash. Avoid junk and heavy oil meals. If no improvement or results after 1 month, consult for oral medications.
4 people found this helpful
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Foot Pain Due To Diabetes - 6 Ways To Deal With It!

MBBS, DNB (General Medicine)
General Physician, Delhi
Foot Pain Due To Diabetes - 6 Ways To Deal With It!

If you have numbness or tingling sensation in your feet, then you could be suffering from diabetic peripheral neuropathy. It can have an impact on your sleep, mood and overall quality of life. Besides taking the prescribed medications, there are effective ways of dealing with foot pain stemming from high blood sugar as explained below.

  1. Taking over-the-counter medicines: Medicines such as aspirin, naproxen, acetaminophen and ibuprofen can help to serve mild to moderate pain stemming from diabetic nerve damage. But before taking these medicines, you should consult with an expert since they can raise the risk of heart attack and kidney problems.
  2. Quit smoking: Smoking may cause the blood vessels to constrict and impair the circulation. This indicates that the peripheral nerves will not get an adequate amount of nutrient-rich blood which can pave the way for more pain.
  3. Have control over your blood sugar levels: With the passage of time, the excess blood sugar levels can cause damage the peripheral nerves. When you have blood sugar levels within a healthy range, you can substantially reduce your risk of nerve damage. You should eat a lot of fruits and vegetables and low-fat dairy and whole grains.
  4. Take more Vitamin DEven though it is hard to get the desired 600 IU of this vitamin from food, you can get it in the form of supplement. A study found that people with diabetic neuropathy can take the supplement once in a week to curb the symptoms of feet pain. Vitamin B complex plays a crucial role in improving nerve health. You should get it in right amounts so that the brain can produce certain chemicals which are required for sending information through the body channels.
  5. Take Alpha-lipoic acid supplement: The human body has the natural ability to produce little amounts of antioxidants. When you take them in recommended quantities it can regulate the blood sugar levels and ease the pain in the feet and palms. A per a study, people taking more than 600 milligrams of antioxidants on a regular basis experienced 19 percent improvement in the diabetic neuropathy symptoms within 5 weeks.
  6. Indulge in daily workouts: Regular workout can help you to combat pain in a variety of ways. It can regulate the blood sugar levels and slow down nerve damage. Exercise can surge the flow of blood to the legs and arms and it can also enliven your mood and offer relief from stress.

Note that a nerve damage can lead to loss of sensation in the feet which means that you may not realize any cut or scratch in your feet until much later which could prove fatal. Hence it is essential for you to prevent the loss of sensation. Using the methods suggested above you can deal with the foot pain related to diabetes. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

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I am 35 years old male I have the problem of something blocking in throat, is it because of throat problem or is throat pain related with heart disease.

MS - ENT, MBBS
ENT Specialist, Hyderabad
I am 35 years old male I have the problem of something blocking in throat, is it because of throat problem or is thro...
All throat pains are not related to heart disease. You need to put together other symptoms along with throat pain to associate it with heart problem. The blocking sensation in throat has many reasons. Please see ent surgeon for thorough evaluation and probably you may need video laryngoscopy.
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Me ak 29 saal ka ladka hun. Pichhle 1.5 saal se me apne pait ko lekar kafi pareshan hun. Mere kuchh bhi khane ke 20-25 mint. Baad mera pait foolne lagta hai aur sine me jalan hone lagti hai, mujhe kabj, gas, acidity, sir me chakkar aana, ulti ka ji hona, ankhon me jalan hona, sharir har samay thaka-thaka rahna, kamjori mahsoos karna, sex me interest na rahna, aur ab to ghutno me bi dard rahta hai 3-4 sidiya chadhne me hi bahot pareshani hoti hai. 29 saal ki umar me budhapa sa lagta hai. Ak problem me har roj face karta hun subah toilet jane ke baad aur sham ke 5 se 6 baje ke beech me mere pait me gas banne lagti hai, pait foolne lagta hai, sir me chakkar aane lagte hai, sharir me bahot kamjori ho jati hai. Mene kai doctors ko dikhaya par kuchh aram nahi mila. Mene Dr. R. M. L. Hospital delhi, holly family delhi, aur kai jagah dikhaya par kuchh aram nahi mila, in sab me mera bahot sara paisa bhi barbad ho gaya. Mujhe abhi tak kya bimari hai iska bhi pata nahi laga hai. Agar apake paas meri is samsya ka smadhan hai to please meri help kijiye. Thank you.

BHMS
Homeopath, Faridabad
Me ak 29 saal ka ladka hun. Pichhle 1.5 saal se me apne pait ko lekar kafi pareshan hun. Mere kuchh bhi khane ke 20-2...
Hello you are suffering from indigestion, upset stomach. Don't worry you will get relief with following homoeopathic medicines:- take lycopodium 30 ch 3 drops twice daily after meals. Gastrobin, 15 drops with water twice daily half an hour before meals. Alpha - liv, 2 tsp, once daily after dinner before bed. Drink 10 - 12 glasses of water per day. Do not take water just after and in between meals you can take it 45 minutes after food. Please do not eat outside food during the treatment. Revert me after 10 days. Take care.
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Sir I want to know how become good health by use morning walk and other some exercise. Please give me some good tips about health.

BHMS
Homeopath, Faridabad
Sir I want to know how become good health by use morning walk and other some exercise. Please give me some good tips ...
Hello, We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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Doctor important facing a alot of problems from teeth. It will be bleeding while brushing the teeth. And some time. It pains. I can't tolerate that. Please get me a suggestion.

BDS
Dentist, Gurgaon
Doctor important facing a alot of problems from teeth. It will be bleeding while brushing the teeth. And some time. I...
You might have tartar deposit on your teeth. You might need to get your teeth cleaned. The bleeding in gums will also stop along with that medications would be prescribed.
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When I am going to running in the early morning, I feel weakness. And chest pain. 1km cross easily after that I feel. But I want to running 2 km without weakness. I take green vegetables also and cow milk. But weight no loss. And one thing in tv adds show a medicine that revital. Can I take for this purpose. Plzz tell me that the revital.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
When I am going to running in the early morning, I feel weakness. And chest pain. 1km cross easily after that I feel....
Lybrate-user, you haven't mentioned your height and weight. Exercise should always be gradual and can be increased in pace and time with practice. Feeling weak during a run can indicate few health issues. Weight loss can come with proper diet and exercise. Self medication is not good. So you need to visit a doctor to start with revital.
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I am having major hair loss at the age of 20. I have tried various home remedies too yet nothing has made difference. It used to have very nice dense and thick hair, but now its just bunch of thin hair which gets uprooted easily if I just wave my hand through my head. This issue started when I was 17 and it has increased by time. Now my hair density is very less.

BHMS
Homeopath, Chennai
I am having major hair loss at the age of 20. I have tried various home remedies too yet nothing has made difference....
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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I am having severe pain in my last molar. There is no cavity on top of the tooth but it has caried on the side.Even if water touches there it pains badly.Do i need a root canal?

BDS
Dentist, Mumbai
An xray needs to be taken to determine if the nerve is involved, if it is then a rootcanal treatment is absolutely necessary.
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