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Dr. Jijeesh & Anish Raj

Ayurveda, Chennai

Dr. Jijeesh & Anish Raj Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jijeesh & Anish Raj
Dr. Jijeesh & Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can visit him at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Jijeesh & Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taking medicine. I feel a backache. And blood in stool.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taki...
Respected lybrate-user hi backache is related to hormonal changes. Blood in stool may be due to drug induced or constipation related. Don't take medi on empty stomach always take after meals with milk. Avoid all oily spicy stuffs avoid hard stool dear you will be ok thanks regards consult for any further queries.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Weight gain after quitting smoking does not increase the risk of heart disease

In a study published in Journal of American Association, researchers from Switzerland have shown that in non?diabetics, weight gain after quitting smoking does not take away the cardiovascular benefits of quitting smoking.

There is a net cardiovascular benefit of smoking cessation despite subsequent weight gain. Smoking cessation is always beneficial for smokers.

People gain 6 to 8 pounds of weight after quitting smoking. In the study, quitting smoking was also linked with a decreased risk of heart attack or cardiac death compared to smokers.
4 people found this helpful

What are the best hair oils and shampoos to cure dandruff and hair fall? And how to use them? Explain?

B.A.M.S
Ayurveda,
What are the best hair oils and shampoos to cure dandruff and hair fall? And how to use them? Explain?
Mahabhrigraj hair oil is best. Apply it and gently massage with finger pores. Ayurvedic shampoo has good results. Do not apply any hair spray or gel. Ayurvedic medicine is effective.
7 people found this helpful
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I have pimples on my face along with scars. please give me the suggestions for that?

BHMS
Homeopath, Delhi
I have pimples on my face along with scars. please give me the suggestions for that?
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
2 people found this helpful
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I am 29 years male. Am having teeth bleeding in early morning. What I have to do?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 29 years male. Am having teeth bleeding in early morning. What I have to do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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I am 27 years old. Normally I drink more water but whenever I drink any liquid thing or water after that i'll go for urine frequently 3-4 times after every 10-15 minutes. I have done all test like thyroid, sugar etc. All reports are normal. I want to know that is it normal or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 27 years old. Normally I drink more water but whenever I drink any liquid thing or water after that i'll go for ...
Reduce the water intake and see the result. Why unnecessary drink so much water. Take water when ever you feel thirsty, do not over burden your system unless there is a requirement. Good luck.
2 people found this helpful
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I am 20 year 6months 6 days old and my height is 5.3 inch and I want to grow further pls give me suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 year 6months 6 days old and my height is 5.3 inch and I want to grow further pls give me suggestions.
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
1 person found this helpful
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I have pain in my belly in my right side from last one week and I have urine infection I take medicine wolizer, Levoject 500 but no relief. What to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pain in my belly in my right side from last one week and I have urine infection I take medicine wolizer, Levoj...
Hello- pain in abdomen associated with urine infection suggest that you might be having kidney stone. >normal pain killers and antibiotics will not respond satisfactorily in your case as it needs to be treated specifically. >try this ayurvedic treatment- 1) syp neeri 1 tsp twice daily. 2) tab chandraprabha vati 1 tab twice daily. 3) tab trivikram ras 1 tab twice daily after meals. 4) avoid non-veg, fast foods and late might workouts. 5) drink plenty of water during the treatment.
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My friend want to increase his testicles size so is there any way in which he can do so he is worried about it.

C.S.C, D.C.H, M.B.B.S
General Physician,
My friend want to increase his testicles size so is there any way in which he can do so he is worried about it.
Penis or testicle size is genetic nature and we cannot make it change to bigger one . Size does not affect fertility or masculinity
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health benefits of zucchini
1. It's high in magnesium levels help reduce the risk of heart attack and stroke. It also helps lower cholesterol levels
2. It is a great weight loss food. It is low in calorie but makes you feel full as it has high water content and fibre
3. Beta carotene and vitamin c also have anti inflammatory properties thereby naturally curing ailments like osteoarthritis asthma and rheumatoid arthritis
1 person found this helpful

How To Loss Body Weight N What Are Tips To Reduce Fat Frequently By Natural N Home Remedies?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How To Loss Body Weight N What Are Tips To Reduce Fat Frequently By Natural N Home Remedies?
You can take lukewarm water with lemon slice on an empty stomach in the morning. Take small amount of foods frequently instead of 3 big meals. Avoid fast foods, junk foods, processed foods. Avoid sugar, sweetened juice, eat whole fruits, vegetables, whole wheat, whole bread, grain, brown bread etc. You eat protein for weight loss. Eat egg white, fish, cottage cheese, soy milk, soy product etc. Drink lots of water. Use lukewarm water 5 mins after meals. Regular exercise like yoga, swimming, skipping, plank, push ups, sit ups etc.
6 people found this helpful
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I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is extremely to pass my tools in the morning what may be cause for this.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is ext...
Dear I suppose you meant constipation as your problem. That can be because of antibiatic medicine. Was any new medicine introduced of late? also sedentary lifestyle, poor fiber intake and inadequate fluids can harden stools. Try to walk more with more water and fibrous diet along with review of prescription will help.
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From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. I do a daily morning walk for 1/2 hr nd evening walk also after dinner. What should I do to get rid from this?

BHMS
Homeopath, Raebareli
From past 2-3 months I didn't get proper sleep. I make my whole body checkup from hospital. But report says nothing. ...
Please do meditation to relieve stress. • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I am suffering from hair whitening since last 7 seven year and my age is 32. Please advise if I can stop greying of my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair whitening since last 7 seven year and my age is 32. Please advise if I can stop greying of m...
1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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How should I gain my weigh because I did not get it from past 4 year before 4 year I was healthy and fit and right know I am not healthy so please can me some suggestions to improve my self to look good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How should I gain my weigh because I did not get it from past 4 year before 4 year I was healthy and fit and right kn...
Hi lybrate-user, As per your height and weight your BMI (body mass index) is 19.9. Which is in normal range, recommended BMI for a healthy category is 18.5 to 22. No needs to gain weight but however if you wants to gain then please contact me again, then I would tell you some ayurveda medicine and yoga along with diet chart.
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My weight is to high how to I am lose my weight and im a bp present I am diabetic petinot please give me answers thànx.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is to high how to I am lose my weight and im a bp present I am diabetic petinot please give me answers thànx.
Go for a walk in the morning /evening for atleast 45 minutes. You should be take 1glass lukewarm water in the morning. Drink water more. Take salad, fruits, sprouts. Use salad before meals. Take frequent meals instead of 3big meals. Don't use table salt. Don't take fast.
1 person found this helpful
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I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 28 years. As I am a working woman, and long hours duty, lot of office work stress nd now its very difficult for me to balance both office and home. Due to travelling and work stress, I feel so much tiredness and do not have so much time to care myself. What should I do and to take care of myself in these days. What should be the right diet chart for me to be healthy. Kindly suggest.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 2...
Dear lybrate-user, many working women get pregnant and deliver normally. I personally performed Caesarean section one day prior to my delivery so donot get worried. Take enough rest at home. Eat plenty of proteins nuts fruits. Avoid eating outside. Let your colleague cooperate and give a helping hand at work and at home take help from your family. Check your haemoglobin your Vit D3 level and take iron Vit cal and Vit D.
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What calories should be maintained for an bypass surgery done patient with diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What calories should be maintained for an bypass surgery done patient with diabetes?
The caloric requirement is based on ideal body weight and level of physical activity and blood sugar levels. Ibw = height in centimeters - 100 x 0.9. If one is following very sedentary life style then ibw x 20 or 25 calories per day.
13 people found this helpful
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Sir mera mouth open nahi ho raha hain or muje kuch achi medicine bataiye ki jaldi se mouth open ho sake please sir help me.

MBBS
General Physician, Mumbai
Sir mera mouth open nahi ho raha hain or muje kuch achi medicine bataiye ki jaldi se mouth open ho sake please sir he...
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and plan for physiotherapy treatment.
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