Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jijeesh & Anish Raj

Ayurveda, Chennai

Dr. Jijeesh & Anish Raj Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jijeesh & Anish Raj
Dr. Jijeesh & Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can visit him at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Jijeesh & Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Jijeesh & Anish Raj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Health benefits of ginger

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of ginger

Health benefits of ginger

1) digestive issues

2) ginger can treat many forms of nausea, especially morning sickness

3) pain reduction

4) the anti-inflammatory effects can help with osteoarthritis

5) ginger powder may significantly reduce menstrual pain

6) ginger may lower cholesterol levels

7) ginger may lower blood sugars and reduce the risk of heart disease.

Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?
Greetings, Diabetic changes occurs at the cellular level. Once diagnosed,Diabetes can only be managed and controlled but cannot be cured. With a healthy lifestyle/Food/exercise we can always prevent Diabetes. Thanks
1 person found this helpful
Submit FeedbackFeedback

I'm 25 year male facing regular hair fall these days. I want some effective tips & advices from here.

BHMS
Alternative Medicine Specialist, Vadodara
Hello hair fall problems can be solve with homoeopathy treatment without any side effects. For medicine & better management with hair care tips consult privately.

How can a person fully cured from diabetes? What should be the diet for a diabetic person? How much time it will take to fully cure from diabetes. please tell me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
How can a person fully cured from diabetes? What should be the diet for a diabetic person? How much time it will take...
There is no cure for diabetes. It can be controlled only by diet exercise and drugs. Diabetic diet is normal balanced diet what you usually eat at home. Only you have to avoid sugar, junk food, fried food and fruit juices.
1 person found this helpful
Submit FeedbackFeedback

I am 28 years male I have taken divolprox sodium extended release tab 250 mg escitalopram 10 mg clonazepam 0.5 mg and pregabalin extended release 75 mg But I feel dizziness and sleepless so what I do I humble request please answer me sir. Thank you.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 28 years male I have taken divolprox sodium extended release tab 250 mg escitalopram 10 mg clonazepam 0.5 mg and...
This is side effects of drugs you are talking. You will get adjusted. If too disruptive,ask your doctor to modify dose
2 people found this helpful
Submit FeedbackFeedback

Hii sir Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache will starts if I take crocin tablet it is giving some relax for a some time otherwise iam very badly struggling whole day.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Hii sir
Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache ...
Ideally you need to consult neurophysician for your headache as far as back pain is concerned, you can take pain killers for few days also maintain good sitting posture with proper back support do not sit on floor get into some regular exercise regime take vitamin d supplement.
1 person found this helpful
Submit FeedbackFeedback

I am loosing hairs quickly. I have tried every possible way but the dandruff is still persistent. I am using garner fallfight shampoo. Please help.

BHMS
Homeopath, Chennai
I am loosing hairs quickly. I have tried every possible way but the dandruff is still persistent. I am using garner f...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
Submit FeedbackFeedback

I am 25 years old for last 15 years affect whizzing. How to solve permanent? What should I do?

MBBS
General Physician, Cuttack
I am 25 years old for last 15 years affect whizzing. How to solve permanent? What should I do?
It could be due to allergy. Do an allergy test after consulting Allergist/Immunologist and follow the advice and treatment.
Submit FeedbackFeedback

Dr. please tell tat in weight gain process eating healthy, heavy. In how much time we can see the diff in our body tat our weight increases soo tat I can hve patience.:))

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. please tell tat in weight gain process eating healthy, heavy. In how much time we can see the diff in our body ta...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
4 people found this helpful
Submit FeedbackFeedback

I am 22 years old how can we get muscular body and increase our biceps chest muscle sizesize.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 years old how can we get muscular body and increase our biceps chest muscle sizesize.
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
Submit FeedbackFeedback

Hi I am 23 years old having severe hair loss 1 month before I suffered with chickenpox tell me any solution.

Advanced Aesthetics
Ayurveda, Gulbarga
U strt minoxidill2% daily 2ml solution for 3 month. And kesh king oil once in 3days and keshking shampoo.
2 people found this helpful
Submit FeedbackFeedback

I am 18 years old. I am a female. I work daily 12 hours which is resulting fat in my tummy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 18 years old. I am a female. I work daily 12 hours which is resulting fat in my tummy.
Hi, do regular exercise. You should go for brisk walk in the morning. To reduce tummy, lie down on flat surface raise your legs with out bending your knees, do it for 3-5 times. Avoid heavy dinner and late night dinner. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
2 people found this helpful
Submit FeedbackFeedback

Sexually problem sex ke doran jaldi discharge ho jata hu please koi solution ya fir dawa bataiye.

Vaidya Visharad
Ayurveda, Narnaul
Sexually problem
sex ke doran jaldi discharge ho jata hu please koi solution ya fir dawa bataiye.
The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. Ejaculation occurs before the person wishes it, with minimal sexual stimulation. For more details consult me privately.
2 people found this helpful
Submit FeedbackFeedback

How to loss wait I don't eat fast food my age 24 weight 70 please suggest daily food time table green tea is better for weight loss, honey and lemon heat water mixture no use.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to loss wait I don't eat fast food my age 24 weight 70 please suggest daily food time table green tea is better f...
Yes, green tea is better, you can take green tea in the evening. And take lukewarm water with lemon. You should go for 45 minutes brisk walk in the morning. Do exercise atleast 15 minutes. Take salad before meals. Take sprouts and fruits. Drink more water. Take frequent meals instead of 3 big meals. Low fat or no fat diet should be given as calories are reduced.
Submit FeedbackFeedback

Sir he is having acne in his penis. Area after doing sex with his gf is this a serious prblm. ANd. What are the precautions to save from this type of disease.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir he is having acne in his penis. Area after doing sex with his gf is this a serious prblm. ANd. What are the preca...
The eruptions on your penis requires a physical examination to confirm whether it is a serious problem or not and for that you will have to visit a local doctor-------------
Submit FeedbackFeedback

I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.

MBBS
General Physician, Mumbai
I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.
If it is a confirmed typhoid fever we usually give a course of antibiotics for complete cure and in your case your dr has suggested monocef
Submit FeedbackFeedback

How to seduce my wife to get more pleasure while having sex please provide me medicine name.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to seduce my wife to get more pleasure while having sex please provide me medicine name.
Hello- seduction is a art and you have to practice that in order to be perfect. >talk dirty to your wife, always perform foreplay, kiss the sensitive areas of your wife (apart from vagina and breasts), can also indulge in mutual masturbation techniques.
2 people found this helpful
Submit FeedbackFeedback

Hello. I did my dengue ns1 antigen test today. It came to be positive. But my platelet count is normal 270000. So what could be it? Is it initial stage?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello. I did my dengue ns1 antigen test today. It came to be positive. But my platelet count is normal 270000. So wha...
Sir, You need to be followed up for 7 to 10 days. Any bleeding,, breathing problems, dehydration, you have to get admitted. For Any clarification, get back to me.
1 person found this helpful
Submit FeedbackFeedback

Hi My friend is 35 years old. He is bald. What kind of treatment is available to regrow hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi My friend is 35 years old. He is bald. What kind of treatment is available to regrow hairs.
Hair transplant is the best and most effective method. But there are other treatments like dermaroller, oral medication which may help regrow the hair.
1 person found this helpful
Submit FeedbackFeedback
View All Feed