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Dr. Jijeesh & Anish Raj

Ayurveda, Chennai

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Dr. Jijeesh & Anish Raj Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jijeesh & Anish Raj
Dr. Jijeesh & Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can visit him at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Jijeesh & Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Whenever I eat something my tummy gets full even if I have taken small amount! What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Whenever I eat something my tummy gets full even if I have taken small amount!
What should I do?
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
2 people found this helpful
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Hello, I am 19 years old and I have a lot of pimples on my face from last 2 to 3 years. I had tried so many face washes and creams but I didn't saw any relief. Please tell me something for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello, I am 19 years old and I have a lot of pimples on my face from last 2 to 3 years. I had tried so many face wash...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.

MBBS
General Physician, Cuttack
What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.
1.Choose a sun screen with a SPF of greater than 30 when going out door 2.Avoid exposure to bright sun light 3.Drink plenty of water 4.Use sun screen lotion 5.Take plenty of fruits and vegetables 6. Take Vit B12 supplement 7. Avoid stress 8. Apply topical de pigmentation agent like 25 hydroquinone/Tretinoin ointment after consulting skin specialist. If no relief, then micro dermabrasions Natural method of Treatment 1.Mix equal parts of lemon juice and raw honey, apply it over affected area, cover it with warm towel for 15 minutes and then rinse off 2. Apply a paste of turmeric powder and lemon juice to the affected area 3. Keep a slice of cucumber on affected area and wash it off after 30 min 4.Make a paste by mixing sandal wood powder and rose water, apply it on affected area and leave it for 20 min. Wash it with lukewarm water.
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I have been suffering from essential tremor from last 40 years, I am 58, male, my mother have same problem, I have difficulty in writing, drinking, eating, I have also digestion problem, sinus problem, bad breath, pe problem, I am 6' tall weight-86 kg, medium complexioned. I am not taking any mediine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Good that you didn' t start any medications now. Because if you have started any dopamine or something else it would be very difficult to remove it. Please have homoeopathic treatment for yourself.
3 people found this helpful
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He is very fat and he want to loose there body weight. Tell me want can I do please tell me Doctor.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
He is very fat and he want to loose there body weight. Tell me want can I do please tell me Doctor.
Dear the first thing you need in your quest to lose weight and stay fit is a strong mind. You need to assess yourself and decide how much weight you need to lose. This should be based on your overall health, your height, age, and bone structure. Be realistic. Do not expect yourself to look like a supermodel after losing weight. Once you make the mental preparations, you can start the actual work. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.
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Dear doctor, I HAVE HAVE PIMPLES ON MY FACE FROM SMALL TO BIG AND SOME FULL OF PAIN. HOW CAN I CURE WITH IT? please HELP ME!

MD - Homeopathy
Homeopath, Aurangabad
Dear doctor,
I HAVE HAVE PIMPLES ON MY FACE FROM SMALL TO BIG AND SOME FULL OF PAIN.
HOW CAN I CURE WITH IT? please H...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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How Homeopathy Helps To Manage Rheumatoid Arthritis?

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
How Homeopathy Helps To Manage Rheumatoid Arthritis?

Rheumatoid arthritis is a disorder of the joints characterized by swelling, inflammation and pain in the joints. This disorder is an autoimmune disorder, wherein the immune cells of the body start to view the tissues of the body as a potential threat.

Homeopathy treats this condition very effectively as it focuses on treating the cause of the disorder. The remedies in homeopathy moderate the overactive immune system and thus help in reducing inflammation in the bones. The homeopathic practitioner starts the diagnosis by enquiring about your medical history, symptoms, working environment and provides treatment accordingly.

Homeopathic medicines that are generally or most commonly indicated to treat rheumatoid arthritis are:

  1. Calcarea carbonica: Arthritis that leads to the formation of nodes in the affected joint, accompanied by symptoms, which aggravate during damp weather, is very effectively remedied by this particular homeopathic medicine.
  2. Arnica: Arnica is a homeopathic remedy that is used to treat symptoms of chronic arthritis where you experience a sore feeling on a regular basis. The symptoms tend to worsen if you touch the affected area.
  3. Bryonia: If you have a throbbing pain in your joints, then Bryonia is recommended. The symptoms tend to worsen in cold weather.
  4. Calcarea fluorica: This remedy is recommended if the pain tends to improve with the application of heat. The symptoms include swelling of the joints and formation of nodes. It is especially used if arthritis develops after an injury.
  5. Kali carbonicum: If the joints are extremely stiff with the pain aggravating during the early morning hours, then this remedy is prescribed. It also helps if the symptoms tend to worsen in damp and cold weather.
  6. Pulsatilla: This remedy is prescribed in cases where the intensity of the pain keeps on fluctuating and also if the pain is not localized. The symptoms tend to worsen in warm conditions and improve in cold conditions.
  7. Rhododendron: Rhododendron is recommended if the symptoms of arthritis tend to flare up and aggravate in cold conditions. Generally the p, in increases during the early morning hours or if you stay stationary for a long time. If you wish to discuss about any specific problem, you can consult a Homeopath.
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I am 19 years old and is suffering from fever and tried many home remedies but still having fever. What should I do to get rid of fever?

MD - General Medicine
General Physician, Delhi
I am 19 years old and is suffering from fever and tried many home remedies but still having fever. What should I do t...
Take tab pcm 500 for high grade fevr. Read my article on fever to know what type of fevr youy hv, then proper treatment can be initiated. Continuous fever: where the temperature remains above normal throughout a 24-hour period and does not fluctuate more than 1 degree celsius in 24 hours. This type of fever occurs in lobar pneumonia, typhoid, urinary tract infection, infective endocarditis, brucellosis, and typhus. Remittent fever: the temperature remains above normal throughout the day and fluctuates more than 2 degree celsius in 24 hours. This type is seen in patients with typhoid fever and infective endocarditis. Pel-ebstein fever: there is a regular alternation of recurrent bouts of fever and febrile periods. The temperature may take 3 days to rise, remain high for 3 days and then remits over 3 days. The patient could then be apyrexial for 9 days. Intermittent fever: in a 24 hour period the temperature is only present for some hours of the day and the rest of the time is normal. The spike can occur same time each day, every other day or every few days but is normally in a repetitive pattern. Examples of some diseases which have an intermittent fever are malaria, pyemia, and septicemia. Septic fever: a very high temperature which doesn't improve with antipyretics can indicate a septic fever and the patient should be seen quickly and reviewed to prevent any further deterioration in their state of health. Cyclical recurrent fevers or periodic fevers: these are recurrences of fever which last from a few days to a few weeks and are separated by symptom-free intervals. This pattern of fever can be caused by recurrent infection, malignancy or non-infectious inflammatory diseases. Attacks of fever which follow the same course normally have a non-infectious cause like still's disease, rheumatoid arthritis, crohn's disease and bechet's syndrome. A family history of periodic fever could indicate familial mediterranean fever or hyper-igd syndrome.
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I have back bone pain after I felt on bathroom, afterwords I will pain when I play or taking heavy weight or a long walk I can't even relieve from that, what can I do now?

BHMS
Homeopath,
I have back bone pain after I felt on bathroom, afterwords I will pain when I play or taking heavy weight or a long w...
hello Rojes, you should go for an X-ray of the backbone , if there is any complication in your back bone due go the fall.if it is been ignored later you may suffer from it.any injury to fibre,muscle or even the tendons. get well soon
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Can Heart Attack Damage Be Reversed?

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Jaipur
Can Heart Attack Damage Be Reversed?

A heart attack occurs when the flow of blood to the heart is blocked, often by a buildup of fat, cholesterol, and other substances, forming a plaque in the arteries. If blood flow is not restored quickly, the section of heart muscle begins to die, starving for oxygen. This causes a heart attack. A heart attack can also be caused by the rupture of the coronary artery. During a coronary rupture, the coronary arteries get restricted, reducing blood supply to the heart muscle.

Each coronary artery supplies blood to a region of the heart muscle.

Extent of damage to the heart muscle depends on the area supplied by the blocked artery and time between injury and treatment. Making some changes in your diet; how consistently you exercise; how much you weigh and how you manage stress can help you to recover from a heart disease quickly.

You can undo some, but probably not all of the damage, if you're willing to make big and lasting changes to your lifestyle. To reverse the impairments caused by a heart attack/disease you can become a vegetarian. Filling your platter with fruits and vegetables, whole grains, soy products, non-fat dairy and egg whites while avoiding fat, refined sugar and processed carbs is a sure-shot way of keeping your heart healthy and preventing future attacks. If you wish to discuss about any specific problem, you can consult a Cardiologist.

1871 people found this helpful

Hi, I am a 24 years old married lady. I hadn't got my periods for 3 months. But I was not pregnant. I visited a gynecologist, he gave me medicines called meprate10, folic acid and zincovit. Doctor told me that after consuming 10 meprate10 for 5 days, I will definitely got my periods. But till now I don't get. I have completed my medicine course for 3 days. Please suggest what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I am a 24 years old married lady. I hadn't got my periods for 3 months. But I was not pregnant. I visited a gynec...
You need to wait for at least 10 days after stopping meprate to see if your periods come. If still they don't then repeat a urine pregnancy test again to be sure there is no pregnancy. If still negative your medication will have to be changed.
1 person found this helpful
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I am 20 years now. Wants to become height. What diet I must take or any proteins?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 20 years now. Wants to become height. What diet I must take or any proteins?
No diet, no tonics, no exercise will help you gain ht now. Do run, jog, deep breathing, yoga and hanging exercise and select pioneer herbal combos for overall growth and glow on face.
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I had a TAH on 25th may 2013. This was done due to adenomyosis. I have kept my ovaries. I would like to know if there is any tests I could do to chk my hormone level. I am 37.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
There is an increased chance of ovarian failure after hysterectomy. You can get your serum FSH done .in menopause (or ovarian failure) serum FSH levels rise.
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Hello doctor. I am a 23 year old married women and mother of an infant. From last few months I am behaving strange in manners like short temperd crying on every small or big issues sometimes hitting myself out of anger or attempting suicide or going far away from all known faces. Can u help me to advise. If I need any medical assistance?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Post delivery depression is due to hormonal changes and falls under the category of mental disorders. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. Please post a private question to me with every detail. I will help you. Take care.
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Hi Sir, I'm studying in B.tech. I'm losing my hair very high quantity. So please suggest me why I am losing my hair.

BHMS
Homeopath, Faridabad
Hi Sir, I'm studying in B.tech. I'm losing my hair very high quantity. So please suggest me why I am losing my hair.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hii .i ve gained more weight in recent years .please tell me how to reduce weight , belly fat, extra skins ,arm fat.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hii .i ve gained more weight in recent years .please tell me how to reduce weight , belly fat, extra skins ,arm fat.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
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Hi I am kitties raikwar I am 18 year old I have many pimples on my face and spots of pimple so please tell me how to remove them all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am kitties raikwar I am 18 year old I have many pimples on my face and spots of pimple so please tell me how to ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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Whenever I swallow my spit, I feel like something is stuck in my throat and it kind of pinches also. What might be the issue?

MBBS
General Physician, Trivandrum
Whenever I swallow my spit, I feel like something is stuck in my throat and it kind of pinches also. What might be th...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I feel scared of anything. I feel only secure with parents. I cry every morning. I remind all bad thing happened in past just like year down gf ditched me. But now I feel scared sometime get pain in heart doctor reports says everything is normal .what happening with me please save me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel scared of anything. I feel only secure with parents. I cry every morning. I remind all bad thing happened in p...
You sound like you could be in an unhealthy symbiosis with your parents and therefore the high level of fear in their absence. This may have contributed to the breakup with your last girlfriend. Your fear is now too much that your imagination is running wild and suggesting all kinds of possibilities to actually seem like you are suffering from a heart problem. You need to break the bonds with your parents and learn to be independent. You must meet with a counselor and work out your dependency needs. In the meantime, you could also attend a good personality development course, socializing course, attend a gym regularly and learn a lot of skills in relating to other people. You need to develop​ self-confidence and self-esteem too.
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