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Dr. Jess

MBBS, Diploma In Sonology

Gynaecologist, Chennai

25 Years Experience
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Dr. Jess MBBS, Diploma In Sonology Gynaecologist, Chennai
25 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jess
Dr. Jess is a trusted Gynaecologist in Kilpauk, Chennai. Doctor has been a successful Gynaecologist for the last 25 years. Doctor studied and completed MBBS, Diploma In Sonology . Doctor is currently practising at MIRACLE ADVANCED REPRODUCTIVE CENTRE in Kilpauk, Chennai. Book an appointment online with Dr. Jess and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglore Medical College - 1993
Diploma In Sonology - Chennai University - 2001
Languages spoken
English

Location

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KHM Hospital

AB-14, 6th Main Rd, AB Block, AC Block, Anna Nagar WestChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My periods is 21 days late. Should I visit doctor? M really afraid that dctr can also give medicine which can cause negative effect. What to do pls suggest me:-(sometimes i'm getting period pain but when I check there is no blood .Pls help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My periods is 21 days late. Should I visit doctor? M really afraid that dctr can also give medicine which can cause n...
if you have doubt for pregnancy then do urine pregnancy test done.hormonal imbalance may also cause irregular menses.visit to doctor for proper management.
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Hi, I am suffering with pcod. This month I have gone for IUI on 15th day. On my 26 th day of cycle had light means very light spotting. My period is due in next week. After IUI I was I n medication gestofit 300 tablet for 10 days .I stopped 2 days before. I am in confusion is this period or implantation bleeding. I had cramping also.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am suffering with pcod. This month I have gone for IUI on 15th day. On my 26 th day of cycle had light means ve...
Hello, Wait for a week for your periods to come. If they still do not come, do a urine pregnancy test done to rule out pregnancy. If you are not satisfied with your current treatment, please visit clinic for further evaluation.
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My urine color is yellow over 3 day after driking 1 ltr of water its become normal what I should do?

MBBS
Oncologist, Bangalore
My urine color is yellow over 3 day after driking 1 ltr of water its become normal what I should do?
Hello, urine color becomes yellow if you don't drink enough water. This is normal. Try to drink 3 ltr atleast daily.
1 person found this helpful
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Hello Doctor Due to unprotected intercourse, my wife has conceived & she is 7 weeks pregnant (confirmed by the urine test done today at home with i-can test kit) and we don't want a baby now. Will it be safe now to terminate the pregnancy using an MTP Kit. Please, advise.

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
First get her ultrasound done for exact dating of pregnancy. Results of medical abortion decrease after 7 weeks and it can't be given beyond 9 weeks.
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I am detected with pcod so how can I lose weight and nowadays I am feeling tired and irritated all the tym please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
I am detected with pcod so how can I lose weight and nowadays I am feeling tired and irritated all the tym please hel...
Hello, PCOD is polycystic ovarian disease which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. you have to be placed on low dose oc pills with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOD.
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Hello, I had unprotected sex with my bf on 9th Nov, took ipill within 12 hrs, I have irregular periods, got my periods on 19th, it was heavy, lasted for 3 days, now I feel dizzy, tired, a bit of vomiting sensation, nowadays I crave for food, what should I do? Am I pregnant? Please reply I am scared.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
you CANNOT b pregnant if u had had periods after your last sex. these may b side effects of the hormonal drug
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I took I pill twice in a week. One week later I got bleed. Is there any chance of pregnancy? When will my nxt period come? I took the I pill within 24 hrs. I had my sex on 2nd day and 8th of my period end. Plzz reply asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill twice in a week. One week later I got bleed. Is there any chance of pregnancy? When will my nxt period ...
Hello, Your bleed was your menses and next menses shall be a month or a week later post that. Pregnancy is unlikely as you had withdrawal bleed and endometrium was shed.
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I am 23 years old Female. I am suffering from PCOD and I gained weight because of PCOD. Please advise me to cure PCOD and weight loss

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello as per your problems kindly take the Tab for 6 months, if any symptoms in middle write me urg:- Tab. - Krimson Tan.- Pan - 40 ( daily morning in empty stomach).
2 people found this helpful

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep???
Natural home remedies for Insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool .
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night .
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your ability to fall asleep and stay that way .
8 people found this helpful

Hello doctor I am female 29 married. Me and my hubby both are virgins and never had sex with other partners. I wanted to know is it safe to have sex during periods without condom. Can we get hiv, std and any other diseases.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello doctor I am female 29 married. Me and my hubby both are virgins and never had sex with other partners. I wanted...
Hello- Girls feel more sexual urge during periods but, sex done during periods is not healthy for both partners. It can have a bad impact on your partners genitals and will make your menses more painful and flow irregular. Moreover sex during menses is messy and might turn off the sexual interest of some males too. So don't risk it and wait for the periods to get over.
1 person found this helpful
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