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Dr. Jess

MBBS, Diploma In Sonology

Gynaecologist, Chennai

24 Years Experience
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Dr. Jess MBBS, Diploma In Sonology Gynaecologist, Chennai
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jess
Dr. Jess is a trusted Gynaecologist in Kilpauk, Chennai. Doctor has been a successful Gynaecologist for the last 24 years. Doctor studied and completed MBBS, Diploma In Sonology . Doctor is currently practising at MIRACLE ADVANCED REPRODUCTIVE CENTRE in Kilpauk, Chennai. Book an appointment online with Dr. Jess and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglore Medical College - 1993
Diploma In Sonology - Chennai University - 2001
Languages spoken
English

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KHM Hospital

AB-14, 6th Main Rd, AB Block, AC Block, Anna Nagar WestChennai Get Directions
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5 Things that Keep Your Prostate Healthy

DNB (Urology), MS, MBBS
Urologist, Delhi
5 Things that Keep Your Prostate Healthy

The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.

Here's what you can do to maintain a healthy prostate:

1. Workout to stay fit - Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.

2. Eat fruits and vegetables - Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.

3. Have more soy products - Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.

4. Have selenium-rich foods - Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.

5. Say yes to healthy fats and no to trans and saturated fats - Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy.

'Consult'.

Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4020 people found this helpful

Hi doctor, I am 6 months pregnant now and I'm suffering with cold and cough so can you suggest me best to way to come of it.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I am 6 months pregnant now and I'm suffering with cold and cough so can you suggest me best to way to come...
Hi, tk, homoeo medicines, gentle, rapid and no, advers effect, there of @ aconite nap 30-6 pills, thrice a day. @ bryonia alb 20-6 pills, thrice a day. Gargle with hot saline water, twice, drink luke warm water. Tk rest.
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Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on daily basis. If everything ok? Secondly when should I have sex for pregnancy? Some one guided me to have on 1st September to 10th September alternate days. So pls advise can I have sex after 10th September also? Is daily sex harmful? I always fell my stomach is turning hot why so? I even have hair growth bon face? What should I do? Pls guide for all the above questions.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on dai...
Hi, There is no harm if you have sex on daily basis. But during your egg release you should not miss out.In case of regular periods egg release happen in mid cycle. During that time if you have sex more chances for pregnancy. But in irregular periods w cannot predict when is the egg release. So,if your cycles are always irregular and there is facial hair growth consult a gynaecologist and check whether you have PCO problem and correct hormonal imbalance. Automatically you will conceive once you correct it.
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How Homeopathy Can Help in Healing Wounds

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
How Homeopathy Can Help in Healing Wounds

Cuts and bruises is a common occurrence in any household. In most cases, they’re ignored and left to heal on their own. However, some injuries can take a while to heal. If you think about it, you’ll also notice that when you’ve injured yourself somewhere, you tend to keep hitting that spot against things and make it worse. Homeopathy is a form of treatment that has negligible side effects and is very effective at speeding up the healing process for bruises and other wounds. Here are a few common homeopathic medicines that you should keep at home to treat bruises etc.

  1. Arnica: Arnica is very effective when it comes to dealing with deep seated bruises. It can also be used to reduce swelling at the site of the injury. Arnica can be used in pill form or applied in the form of a cream. However, arnica should never be used on an open wound where the skin is cut. In the pill form, arnica can also be used to stop internal or external bleeding.
  2. Calendula: Calendula can be used to fasten the healing process. Along with bruises, it can also be used to treat ruptured muscles and tendons. When applied topically, it draws out dirt and prevents infections.
  3. Hypericum: This homeopathic remedy is very useful in treating injuries and wounds that cause nerve damage. It also ensures that a bruise heals from the inside and not only superficially.
  4. Ledum: Wounds that are caused by a sharp object or formed as a result of painful injections or the after effects of an epidural can be treated with Ledum. It promotes the removal of pus and prevents septic infections.
  5. Staphysagria: Staphysagria is used to treat sensitive wounds where the tissue is lacerated. In such cases, the sphincters are also found to be lacerated and stretched due to foreign bodies. Staphysagria can also be used to treat extremely painful wounds.
  6. Phytolacca: This is an excellent remedy for wounds that have a tendency to ulcerate or injuries that cause soreness and can trigger tetanus. Injured fibrous tissue or osseous muscle sheaths can also be treated with phytolacca.
  7. Bufo: Wounds that cause the area to feel numb and which trigger muscle spasms that leave the patient unable to move the part can be treated with this homeopathic remedy. It can also be used to treat regional hematomas triggered by the rupturing of blood vessels due to the trauma.
3415 people found this helpful

I hv thyroid problem. And I'm also suffering from over weight and irregular periods. In addition joint pain also. I hv my last periods on 23 june I didn't hv my periods yet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I hv thyroid problem.
And I'm also suffering from over weight and irregular periods.
In addition joint pain also.
I h...
If you are on treatment for hypothyroidism, then tsh should be be around 3 to 4 mu/l, to get rid od all symptoms as well as efforts to reduce weight to succeed. Even regular periods will be seen if tsh level is maintained as mentioned. So please see that your tsh is in that range. Thanks.
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I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have time to do exercise. Is there anything else to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have ti...
Hello Rohini, This is too early to think about weight loss as you need to feed your baby.The best way is to eat healthy and your biological clock will do its work. Avoid eating deep fries, sugar loaded stuff, ready to eat foods. Focus on eating fresh, home cooked and easily digestible foods, like leafy greens, gourds, pumpkin, garlic etc. Garlic is both fat burner and lactation enhancer. so you should definitely try this. Eat smart that will help you. stay healthy stay fit☺
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Dental Health Tip

BDS
Dentist, Vellore
Dental Health Tip
Replace your old tooth brush with a new one after every three to four months.

I am 19 years old. Am too hormonal if I thought about sex I will get wet I will thought about sex 2 to 3 times a day mostly everyday and the fluid will be in my underwear all the day will it cause any harm to stomach r health.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 19 years old. Am too hormonal if I thought about sex I will get wet I will thought about sex 2 to 3 times a day ...
Hello, Don’t worry, there is probably nothing wrong with you as long as you are healthy and you eat healthy and get enough sleep – although you might want to mention something to your doctor during your next physical activity. People’s sex drives vary.
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I have a savior case of PCOS n have a irregular periods, weight gain, facial hairs. I have a 6 years boy n I want to convince again please help me.

MBBS
General Physician, Cuttack
I have a savior case of PCOS n have a irregular periods, weight gain, facial hairs. I have a 6 years boy n I want to ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
2 people found this helpful
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Respected Doctors, I am 29 years old and my husband age 44, sometimes he wants to do sex 2 to 3 times in a night. Is its effective any negative effects on our health, specifically on my husband as he is 44. Please help, thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
As long as you both are comfortable and enjoying and there is no heath issue excessive sex is no problem. But as excess of every thing is bad and it is applicable to sex also, in long run one may loose charm of sex and life may become monotonous, one may not enjoy sex and may do it as duty or compulsory routine. So have it in such a way that you enjoy it for a long long time to come.
2 people found this helpful
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Hi, I need a consultation on how to avoid pregnancy, we got married just before 2 months and already my wife is facing menstrual problems and she doubts she is conceived. Would like to know how to void pregnancy such case.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I need a consultation on how to avoid pregnancy, we got married just before 2 months and already my wife is facin...
I would advice your wife to do a urine pregnancy test if her periods are over due. If negative then consider starting a combined hormonal pill like Femilon from the first day of her period. Take it for 21 days and give a 7 day break during which time periods should happen. Then repeat the cycle again after the seven day break. Not only will this regularise her cycles it will also act as an effective contraception.
60 people found this helpful
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I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?
In 5th week no any heart beat it starts 4months onwards not to worry and in this upto 12week take rest and avoid travelling.
4 people found this helpful
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How to grow healthy egg please tell me no thyroid problem any medicines please mention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to grow healthy egg please tell me no thyroid problem any medicines please mention.
If cycle is regular ,one can take clomifene tabs 50 mg one/day starting from day 5 of cycle for 5 days. rule out any illness by grtting ultrasound done. get another ultrasound done from day 10-day 14 to see growing eggs.
1 person found this helpful
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Hi I am 33 years old and I married 1 year ago. Me and my husband are planning for child since last 4 months and I am not being able to conceive. I have subserosa fibroids of about 31 mm and bulky uterus. Can it be a problem. please suggest me the solution.

DGO, MBBS
Gynaecologist, Satara
Hi I am 33 years old and I married 1 year ago. Me and my husband are planning for child since last 4 months and I am ...
subserosal fibriod means it's in outer most layer of uterus ,it wil nt creat problem in conception n in pregnancy maintance just keep watch on it ,if it is increasing in size n distorting shape of uterus n affecting anatomy of pelvis ,then only treat it.
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Sir/ Madam, I am 33 year female height is 155 Cm Weight is 65 Kg, There is joint pain in all my body parts, Feel uneasy, no mood for doing anything, feel like no energy, Feel Sleepy.

BAMS
Ayurveda, Bangalore
Sir/ Madam,
I am 33 year female height is 155 Cm Weight is 65 Kg, There is joint pain in all my body parts, Feel unea...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain.
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I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan normal will my baby still have any defect.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan norm...
It depends on which medication you have taken. Some are safe, some are not. So, one will need to know those details before answering this. Anomaly scans can pick up a lot of (more than 90%) anomalies but not each and every one.
4 people found this helpful
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I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Had ipill bleeding till 27th Jan. My periods haven't come yet. Are there chances of me being pregnant. How can I resolve it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Ha...
Do not worry, you are not pregnant----------you will get your periods within next 4-5 days but one thing I want to make clear, who was at the receiving end in all this episode,---------------so enjoy your life but not at the sake of your health and such pills are very dangerous for you in future----------this was just an advise not for you only but for all the girls at your age -----sorry if I have hurt you----------------
1 person found this helpful
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I am taking Metformin and ovabless for pcod, can it also help regularize my period as I have also irregular period problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am taking Metformin and ovabless for pcod, can it also help regularize my period as I have also irregular period pr...
Along with the medicines start doing regular exercise and take dietary measures, i.e take healthy diet including fruits and green vegetables & low fat dairy products. Quit coffee & fried food.
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