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Dr. Jess

MBBS, Diploma In Sonology

Gynaecologist, Chennai

24 Years Experience
Dr. Jess MBBS, Diploma In Sonology Gynaecologist, Chennai
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jess
Dr. Jess is a trusted Gynaecologist in Kilpauk, Chennai. Doctor has been a successful Gynaecologist for the last 24 years. Doctor studied and completed MBBS, Diploma In Sonology . Doctor is currently practising at MIRACLE ADVANCED REPRODUCTIVE CENTRE in Kilpauk, Chennai. Book an appointment online with Dr. Jess and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Banglore Medical College - 1993
Diploma In Sonology - Chennai University - 2001
Languages spoken
English

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AB-14, 6th Main Rd, AB Block, AC Block, Anna Nagar WestChennai Get Directions
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I wanna ask that how we should shave our private place. With eraser, soap or veet cream.

DNB, Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Clipping your hair using scissors is the best way as skin is very delicate and sensitive. Using chemical preparations over a long time may cause problems later.
3 people found this helpful
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Dealing With Gastro Oesophageal Reflux Disease

MD
General Physician, Mumbai
Dealing With Gastro Oesophageal Reflux Disease

Gastroesophageal reflux disease, or GERD, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. GERD is caused in the muscle that lies between the oesophagus and the stomach, when the acid produced in the stomach starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, among others.

So what does one do to deal with GERD? Here's a brief list:

  • Control weight: Being overweight and obese are two of the most important factors that contribute to discomfort in GERD patients. Working towards a healthier weight is a sure shot way of dealing with this ailment.
  • Avoid alcohol and smoking: The LES or the muscle ring that can be found between the stomach and the oesophagus relaxes with the intake of alcohol or with smoking, which prevents it from closing, in order to stop the stomach's juices from reaching the oesophagus. So, giving up both substances would be a good idea if you are a GERD patient.
  • Go gluten free: Adopting a gluten free diet can help you cut ingredients, including grains and dairy products that contain more protein than what your digestive tract can handle.
  • Other dietary measures: In order to handle GERD effectively, you will need to remove or reduce chocolate, fatty food, spicy food, and even oily and fried food from your diet. You may need the help of food with extra fibre, like fruit, so that food can pass through the digestive tract faster.
  • Smaller and well timed meals: Eating meals regularly and dividing them into smaller meals that can be digested quickly and more efficiently is one of the best ways of dealing with GERD to prevent the onset of backward flowing stomach acids.
  • Exercise: Ensuring that you do not take a nap or lie down right after a meal and doing exercise everyday will also help in doing away with the uncomfortable and painful symptoms of this disease.

Making lifestyle changes is one of the best ways to deal with GERD. Yet, it would be best to see a doctor regarding severe cases where the symptoms do not abate and medication may be required.

3684 people found this helpful

I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my pulse nd telling tht I'm conceive. Was ths possible that I'm conceived it nit. Niw its mostly rd month. I didn't get my periods.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my ...
Pregnancy test can be done after seven days for confirmation after counting date fron first day of last pds.
2 people found this helpful
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I am 5 months. Is it safe to travel to a hill station in my 22nd or 23rd week of pregnancy.

BHMS
Homeopath, Faridabad
I am 5 months. Is it safe to travel to a hill station in my 22nd or 23rd week of pregnancy.
Hi, it's better to avoid traveling anywhere else as rainy season has already started in many areas of india as chances of getting contracted to infections increases, so better not to go. But still, you can have a word with your gynaecologist.
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My wife had hysterectomy in june 13 in which ovaries and uterus were removed.Of late she is experiencing burning sensation during intercourse. Further any diaetry /medicinal supplement o mitigate the side effects of this operation

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have self made specialised tablets to cure burning sensation during intercourse. Kindly visit my clinic or contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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Can I stop my menopause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Can I stop my menopause?
Madam , if you have irregular periods, please give details. Any other complaints before and during periods? any other abnormalities? we have good homoeo treatment- please take the following medicine-. Pulsatilla 200-----daily one dose (6 to 8 pills) in the morning. Report progress after a week. You may opt for private consultation giving full particulars.
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Pcod means what, I am not understand it. I don't do any work quickly, being lazyness from previous 4 years.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, pcod means poly cystic ovarian disease. The condition simply means having boil like things named" cyst" over the ovaries. You can read my blog for further information. http://drpallavimehta.blogspot.In/2015/01/polycystic-ovarian-disease.html.
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Taking Anjeer by pregnant woman is good for baby or not. My wife is 4 month pregnant.

MBBS
General Physician, Faridabad
Taking Anjeer by pregnant woman is good for baby or not. My wife is 4 month pregnant.
Figs have a higher overall mineral profile than any other common fruit or vegetable. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. 2. The high potassium content of figs may help to control blood pressure and therefore, the hypertension associated with preeclampsia, a dangerous pregnancy condition. 3. The mineral content of figs closely resembles that of human breast milk! 4. Figs have the highest fiber content of any common fruit. Rich in both insoluble and soluble fiber, figs really help to mitigate the constipation so common during pregnancy. 5. Figs contain a proteolytic enzyme that also aids in digestion, which is naturally slowed during pregnancy. 6. Figs are highly alkaline, and therefore alkalizing, which has been shown to help curb cravings. This may help control those less-than-healthy urges that can sabotage a healthy pregnancy diet. 7. Figs are high in vitamin B6, which has long been thought to be beneficial in alleviating morning sickness. 8. Even the leaves of figs are therapeutic: ingesting them has been shown to reduce and even eliminate the need for insulin in diabetic patients. Therefore, ingesting them may help to control or avoid a case of gestational diabetes. Furthermore, this ability to balance blood sugar levels should help to relieve a whole host of symptoms – from morning sickness to mood swings. 9. Dried figs contain significant amounts of Omega-3 fatty acids, which are essential to the optimal development of the fetus. Consuming ample Omega-3’s during pregnancy is also associated with a lower incidence of pre-term labor and premature delivery. 10. Psoralens, a chemical found in figs, has been used to treat many skin pigmentation problems and may be beneficial in preventing melasma, the “mask of pregnancy”. So now that you’re convinced of the amazing nutritional power of figs…what are the best ways to eat them? - See more at: http://www.bodyenlightenment.me/blog/2008/08/pregnant-women-get-figgy-with-it/#sthash.Me8YBuST.dpuf
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I'm 27 years old female. I had unprotected sex with my husband on 20th of may and again on 25th my last period was on 8th of may. So can I do pregnancy test at home with prega kit. Will I get the result. Please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 27 years old female. I had unprotected sex with my husband on 20th of may and again on 25th my last period was on...
Your pregnancy test will confirm pregnancy only after your cycle is delayed. So get the test done after 4-5 days of overdue periods.
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I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different fr...
I would advice you to wait for another week. Occasionally periods can be delayed due to stress, physical exertion or hormonal changes. If it still fails to come do a urine pregnancy test and then take progesterone tablets to bring about a bleed.
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PG In Emergency Medicine & Trauma Care, Masters Emergency Medicine, MBBS
General Physician, Mumbai
Eat Breakfast
There’s no better way to start your morning than with a healthy breakfast. Include lean protein, whole grains, fruits and vegetables. Try oatmeal cooked with low-fat milk, sliced almonds and berries, or top a toaster wafle with low-fat yogurt and fruit.
5 people found this helpful

I don't get regular cycle. I am 20 years old. What should I do. I get cycle after every 2 months. I have consulted so many doctors.

BHMS
Homeopath, Bhiwadi
I don't get regular cycle. I am 20 years old. What should I do. I get cycle after every 2 months. I have consulted so...
Take homoeopathy medicine pulstila in 1 m potency and rpt the same potency intreval of 15 days for 2 months.
4 people found this helpful
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Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.
Mucoid discharge increases in pregnancy. If it is not associated with any vaginal itching or bad smell or different colour like green or yellow it is usually physiological. However if in doubt please see your obstetrician.
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Can pre-ejaculation fluid cause pregnancy? My husband ejaculated outside the vagina But I missed my periods What can be the reason? Also I wanna tell that I have a 6 and half months old baby. C section baby.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Can pre-ejaculation fluid cause pregnancy?
My husband ejaculated outside the vagina But I missed my periods
What can ...
Hello you must get your pregnancy test done after 7 days of missing the period. Missing of periods can be due to lactation also.
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My ovulation report hai 3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My ovulation report hai  3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help
Yes there is very good chance of pregnancy if you stayed with your husband on the day of rupture and 2 days there after.
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I am 25years and have missed my periods by 8 days. What should I do I tried the home pregnancy test and its negative.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 25years and have missed my periods by 8 days. What should I do I tried the home pregnancy test and its negative.
You can repeat the test in a lab using the early morning urine sample. If two reports are negative, you are less likely to be pregnant. If you wish you may go to a gynecologist to get examined and the gynec may give you medications to get menses, after seeing your negative test. Home upt are generally not so sensitive or specific and hence a test done in lab is of more predictive value.
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Hello sir Me and My gf having sex on date 4th July but no discharge of sperm occurred but now my gf have heavy white discharge from her vagina why and what is the treatments?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Mr. Lybrate-user ji your girlfriend suffering from vaginal discharge problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area use the most popular ayurveda medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life.
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I am 20 years old. Suffering from pcod. Doctor prescribed diane35. But I have another problem. Of over weight. I do exercises n take low fat food. But I can't control my weight. Pls give me necessary suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, pcod in itself causes hormonal imbalances which causes weight gain. Taking homeopathy with your present medication, will help you to come out of it rapidly and medicines will also be given to reduce weight. Also undergo thyroid profile test once if not done yet. Also share your recent report of confirmed pcod.
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Belly pain at the time of periods please give me ans how to remove pain in that time instant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Belly pain at the time of periods please give me ans how to remove pain in that time instant.
following of periods paricharya strictly during period days in neccessary for irregular painless menses take rest in periods days for more details consult privetly
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Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

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