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Dr. Jess

MBBS, Diploma In Sonology

Gynaecologist, Chennai

24 Years Experience
Dr. Jess MBBS, Diploma In Sonology Gynaecologist, Chennai
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jess
Dr. Jess is a trusted Gynaecologist in Kilpauk, Chennai. Doctor has been a successful Gynaecologist for the last 24 years. Doctor studied and completed MBBS, Diploma In Sonology . Doctor is currently practising at MIRACLE ADVANCED REPRODUCTIVE CENTRE in Kilpauk, Chennai. Book an appointment online with Dr. Jess and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Banglore Medical College - 1993
Diploma In Sonology - Chennai University - 2001
Languages spoken
English

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AB-14, 6th Main Rd, AB Block, AC Block, Anna Nagar WestChennai Get Directions
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Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.
2 people found this helpful
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Do's and Don'ts in Pregnancy

Panchkula & Delhi
Mother and Child Care, Panchkula
Do's and Don'ts in Pregnancy

Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)

These are some pointers you have to follow during pregnancy:

  1. Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.

  2. Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.

  3. Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.

  4. Take lots of fluid, fresh fruits & vegetables.

  5. Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.

  6. Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.

  7. Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.

  8. Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.

  9. Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.

  10. Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.

  11. Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.

  12. Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.

  13. If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.

6639 people found this helpful

My son is 9 months old. He had suddenly stopped drinking breast milk, dint noe the reason. Later found out he had blisters in his mouth due 2 wch he was refusing 2 suckle. He dint take milk 4 almost 4 days, due 2 wch milk supply has reduced. If he start sucking again, will it increase? How cn I increase my milk production?

MBBS, MD
Pediatrician, Gurgaon
calories demand increases with activity of child,and 9months is cut of age for increased activity.It may be possible he is more satisfied in term of calories,with semisolid food.thus just give breast 8hourly and try to give more energetics food.keep watch on wait gain.
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Hi sir /madam on which days are sefe for unprotected sex to avoid pregnancy in a month? Ty.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi sir /madam on which days are sefe for unprotected sex to avoid pregnancy in a month? Ty.
No. Day is 100% safe. The baby days are 11_16th day. Rest days are relatively safe. But this method has high failure rate.
10 people found this helpful
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Is it safe to take unwanted 72? Are there major problems due to unwanted 72? Can it have impact on future pregnancy?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Is it safe to take unwanted 72? Are there major problems due to unwanted 72? Can it have impact on future pregnancy?
its not advisable to consume unwanted 72 until and unless it is emergency............. it has several adverse effects like pcod hormonal imbalances menstrual irregularities and more............ so its not advisable until it is mandatory...............
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How Your Diet Affects Your Overall Physical Health

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How Your Diet Affects Your Overall Physical Health

How your diet affects your overall physical health

The fuel that runs all your bodily processes and enables you to do everything is food. Following the right diet and having correct eating habits can help in preventing as well as treating diseases that may affect you. On the other hand, poor dietary habits and food choices can have adverse long-term effects.

Food has a direct relationship to physical health. Here's how they are related:

  • the nutrients that you get from a balanced and healthy diet keep your brain active, and your heart and muscles working. They also help in building your bones, muscles and tendons in addition to regulating body processes like blood pressure.
  • it supplies you with energy so that you are able to carry out your daily activities with ease. From strength to coordination and agility to speed, your food is the source of power for all these levels of performance.
  • having a healthy diet ensures your body movements are executed with minimal effort. In contrast, a poor diet can make each of your body movement an effort that is filled with strain, stress and pain.
  • the consumption of fruits and vegetables as well as whole grains enables you to function properly and not suffer from energy spikes and breakdowns that a carbohydrate and sugar-rich diet may bring about.
  • having foods that are high in trans fats such as cookies, pies, cakes or doughnuts and saturated fats such as red meat, butter or cheese alongside fatty meats puts you at risk of developing major health diseases that can affect your physical well-being.
  • the consumption of foods that are rich in unsaturated fats such as fish, nuts and vegetable oils protects and restores your body.
  • eating a balanced diet ensures you don't end up putting on excess weight, thereby lowering your risk of acquiring diet-related ailments such as diabetes, heart disease, and cancer.
  • additionally, following a healthy diet plan also ensures you don't end up with eating disorders like bulimia, anorexia and binge-eating disorder that are detrimental to your physical health. 

If you would like to consult with me privately, please click on'consult.

3599 people found this helpful

Hi I use to get my periods once in 28 days but this time already 36 days over but I didn't get my periods please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hi I use to get my periods once in 28 days but this time already 36 days over but I didn't get my periods please advise.
Many time due to some hormonal changes menses get delayed so nothing to worry. But if there is chances of pregnancy than check it out.
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I am suffering from period pains. How to solve this problem? which food should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from period pains. How to solve this problem? which food should prefer?
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. Banana wheat germ sunflower seeds pineapple fenugreek seeds ginger walnuts sesame seeds spinach oats.
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My periods date was missed this month and one week before my periods there was spotting and then I got my periods and even after that there is spotting still. Wat needs to be done?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My periods date was missed this month and one week before my periods there was spotting and then I got my periods and...
This happens because of hormonal changes. As this has happened with you for the first time, there is no treatment required. If the problem persists for 3-4 months straight then it can be treated with 3 month course of medicines.
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Infertility - Is Homeopahy a Safer Alternative for it?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Infertility - Is Homeopahy a Safer Alternative for it?

Starting a family and being people who you can completely rely on is something that may be a dream that most people nurture and work towards. In the Indian culture, it is seen that children are supposed to serve as the backbone for the parents in their old age and when a couple is able to bear children, they may be able to lead more satisfied lives than at any other point in time. While most couples are blessed with happy families, there are a lot of those couples who may have to rely on medicines and treatments to be able to conceive a child.

With the changing lifestyle and the increasing amount of stress, a lot of couples are not able to conceive naturally. This is when they turn to medical help from professionals who may be able to suggest treatments and counselling. Even though the medications and treatments are sought very popularly, it is also a fact that couples have to go through painful procedures and unfruitful trials before they are able to get positive results, if at all that is possible. Not to mention the expensive treatment costs and the costly medicines that they have to invest in, apart from the mental and emotional trauma that is accompanied with it.

A safer alternative:
One of the safest alternatives to conventional medicine and treatments is to opt for homeopathy. This is a style of treatment that works on the body using natural means such as plants extracts and other natural derivatives, in combination with medicinal properties in healthy portions. With the use of such treatments and medicines, it may be possible for aspirant couples to be able to work on their body systems to make them healthier and more responsive to conceiving a child.

Some of the most important advantages of homeopathic treatment for infertility:

  1. The medicines make sure that they do not put the others aspects of health at jeopardy for the users of homeopathic medicines which means that the medicines do not have highly destructive side effects.
  2. The lack of side effects in the homeopathic medicines for infertility ensure that the couples remain mentally and emotionally strong enough to stick to the resolve of getting treated and that is something that may be helpful in the success of the treatment.
  3. Since the medicines are all organic, most of them are not as expensive as the conventional medicines.
  4. Choosing a safe stream of medication such as homeopathy may also help in ensuring that when the child is conceived, it does not get affected by the harmful medicines that may be administered to the couple.

When the future of your family and health is at stake, it is important that you take well thought out and wise decisions about what kind of treatments you should undergo.

6958 people found this helpful

My aunt cannot become pregnant she has gone through operation. So can I have sex with her without condom or should I use condom. And can we sex daily.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My aunt cannot become pregnant she has gone through operation. So can I have sex with her without condom or should I ...
Hello, if tubectomy has been done then unprotected intercoruse can be practiced but it shall not prevent you or her from stds.
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Burning in chest and stomach, and severe pain in vagina or uterus. Toilet krne k baad hi stomach k niche bht pain hota hy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Burning in chest and stomach, and severe pain in vagina or uterus. Toilet krne k baad hi stomach k niche bht pain hot...
Homoeopathic medicine cimicifuga 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days.
1 person found this helpful
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One of my friend is facing a problem in conceiving. What are the best period to conceive easily?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
One of my friend is facing a problem in conceiving. What are the best period to conceive easily?
The best period to conceive is during her fertile period usually it is between day 10 to day 20 of a woman whoo has a 28-30 day cycle.
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What happens if a women carry baby in her womb if a baby is in fallopian tubes? Is there any problem if a women wants to abort it?

BUMS
Gynaecologist, Mumbai
What happens if a women carry baby in her womb if a baby is in fallopian tubes? Is there any problem if a women wants...
That is called tubal pregnancy which is surgical emergency one has to abort this pregnancy. Otherwise tubes will rupture as pregnancy progresses.
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I am 28Year old female. My MC missed delayed 1week and yet not came. I tested pregnancy test, it shows negative. What is d reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 28Year old female. My MC missed delayed 1week and yet not came. I tested pregnancy test, it shows negative. What...
Hi. Hormonal imbalance can cause delayed menses. I suggest you wait for a week. If still no period then let me know so we can start you on medicines to resume your period.
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4 Reasons Why Breastfeeding is so Crucial!

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
4 Reasons Why Breastfeeding is so Crucial!

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.

Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces.

'Consult'.

Related Tip: Why is breastfeeding so good for your baby and you?

3137 people found this helpful

Me and my girl friend had sex on Saturday I.e 8 October, With full protection. She use to get down at 16 October But she hasn't got down Then is she pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Me and my girl friend had sex on Saturday I.e 8 October, With full protection. She use to get down at 16 October But ...
Hi lybrate-user less chance of getting pregnant. But for safety get a urine pregnancy test to rule out pregnancy.
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Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Benefit of fibers in diet
We all heard some where that fiber is good for health and one should eat food which is rich in fiber. But how fiber help us to live healthy?
1 fibers form bulk of stool so it help in regulation of bowl movement. So help in constipation.
2 it gives us satiety value. Means high fiber food is not easy to digest, by eating small amout your hunger get satisfied and you will not become immediately hungry. So overall you eat less. Which help to maintain your body weight
3 it is also help in absorption of nutrients
4 it reduces post prandial plasma glusose and increase tissue insulin sensitivity. Which is very helpful in diabetes.
Food rich in fibers are
Whole wheat product, bajara, ragi, maize, green leafy vegetables, fruits with skin, seed
Also oats, whole pulses, isabgol, whole grain are rich source of fiber.
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How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. Is this normal or do I need to consult regarding this issue.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. ...
Many women do not pit on much weight in first 3months, usually this is because of nausea and vomiting. Once this settles down, you can gain weight more easily. How much weight you put on, depends on your wright prior to pregnancy. For a woman of average built, this is usually 10 to 14 kg, and more for lean and thin ones. Eat a balanced diet, focus on proteins; dal, sprouts, paneer, milk, curd, eggs etc. Make sure you take fruits, vegetables and few nuts daily. Eat more frequently, say, every 2 to 3 hrs and you will put on weight easily.
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