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Dr. Jenny R

BHMS, MBA (Healthcare)

Homeopath, Chennai

10 Years Experience  ·  100 - 500 at clinic
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Dr. Jenny R BHMS, MBA (Healthcare) Homeopath, Chennai
10 Years Experience  ·  100 - 500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jenny R
Dr. Jenny R is a popular Homeopath in Puzhal, Chennai. She has had many happy patients in her 10 years of journey as a Homeopath. She studied and completed BHMS, MBA (Healthcare) . She is currently associated with Newlife Homoeopathic SpecialityCentre in Puzhal, Chennai. You can book an instant appointment online with Dr. Jenny R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Father.Muller Homoeopathic Medical College - 2007
MBA (Healthcare) - Alagappa University, Karaikudi, Tamil Nadu - 2015
Languages spoken
English
Tamil
Malayalam
...more
Kannada

Location

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Newlife Homoeopathic SpecialityCentre

No-5,Gr Floor, Dr. Anbalagan Medical Centre, Near Telephone Exchange, Dr. Ambedkar Street, Puzhal Camp, ChennaiChennai Get Directions
500 at clinic
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Salem - Newlife Homoeopathic Skin Speciality Centre

AKL Building, 1st Floor, 411/108, Trichy Main Road, GugaiSalem Get Directions
  4.5  (98 ratings)
100 at clinic
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Hot And Cold Therapy - Know The Ways It Can Help Treating Pain!

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
Hot And Cold Therapy - Know The Ways It Can Help Treating Pain!

Ice packs and heating pads are the way to go when in pain. Treating pain with hot and cold therapy can be very effective for several conditions or injuries and easily affordable as well. However, the tricky part can be deciding when to apply hot and when to apply cold. At times, the therapy can include both the types.

As a general rule of thumb, ice is used for acute injuries or pain with characteristics of swelling or inflammation and heat is used for easing muscle pain or stiffness. Ultimately, both the therapies work well for treating pain.

How does heat and cold therapy relieve pain?
Both the therapies stimulate the body’s healing response. Heat therapy dilates the blood vessels, promotes blood circulation and alleviates muscle spasms. Additionally, it also alters the sensation of pain. Heat therapy employs heating pads or heating lamps for direct application of heat and also moist heat like warm baths, heated wash cloths or heated pads.

On the other hand, cold therapy constricts the blood vessels, reduces swelling and numbs any deep pain. At first, applying ice may be uncomfortable, but it helps by soothing acute pain. Cold therapy employs ice packs, coolant sprays, ice bath and also cryo-stretching, which uses cold to reduce muscle spasms during stretching.

  1. Using heat and ice. Whether you are using a hot pack or a cold therapy, ensure you apply the right temperature.
  2. When applying heat, it should not be too hot or it may lead to burns or scalds. The skin must be checked at regular intervals. Heat should not be applied to a new injury as it can increase bleeding around the injured area and make it worse. Heat is helpful for the following problems:
    1. Stiff or aching muscles due to strenuous activity or overexertion
    2. Chronic pain conditions of arthritis and fibromyalgia
    3. Muscle spasms or cramping pains
  3. Ice has been used for a long time to treat soft tissue injuries, where there is swelling. It is used to manage pain in the short term and can also be used on a long term basis to treat pain. Cold therapy is helpful in the following ways:
    1. Reduces bleeding or further infection
    2. Prevents and alleviates swelling or inflammation
    3. Reduces muscle spasm and pain
    4. Numbs the area affected and reduces deep pain by limiting the effects of swelling
  4. Precautions when using ice and heat
    1. Over skin areas that are in poor conditions
    2. Sensitive areas
    3. Over areas with poor blood circulation
    4. Diabetes
    5. Presence of any infection. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
3807 people found this helpful

I was not able to walk properly due to sciatic pain can you please suggest me some physical exercises.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for butter fly. * go for a walk. * go for meditation. ** homoeo-medicine ** @ arnica mnts 1000-6 pills once a wk * avoid, jerks, junk food. Sour, fortified intake. * take, plenty of water. All d best. Stay fit.
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I am 23 m.my face is oily, dull has some acne. Please tell me easy made face pack or cream to get fair glossy face.

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 m.my face is oily, dull has some acne. Please tell me easy made face pack or cream to get fair glossy face.
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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My front tooth has been half broken in an accident will my teeth be made like it was earlier ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My front tooth has been half broken in an accident will my teeth be made like it was earlier ?
We need more investigations with clinical examination to decide upon treatment. You may need artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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Hi I have 2, 3 ulcers (chala) in my mouth for 1 week I am taking one becosules capsule daily in the morning but it is not getting reduced I am drinking lot of water, lassi, etc etc Still ulcer is getting big What should I do? Should I take 2 capsules or anything else?

BDS
Dentist, Delhi
Hi I have 2, 3 ulcers (chala) in my mouth for 1 week I am taking one becosules capsule daily in the morning but it is...
Hi lybrate-user, a mouth ulcer is a painful sore inside the mouth, on the tongue, soft palate (the back portion of the roof of your mouth), or inside the cheeks. Sores in your mouth are round, white, or grey in color, with a red edge or border. The condition is usually becomes okay within 7 days. But if it persists beyond that, or if multiple ulcers keep re-appearing, medical advice must be taken. In severe mouth ulcer attacks, you may also experience fever and physical sluggishness. Taking vitamin b12 supplements along with a suitable gel for pain is the best remedy. Take care.
1 person found this helpful
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I am a 35 years old male and suffering from weakness and feeling inactive & tired also have thin body structure since childhood. Nothing effect on the body in spite of taking healthy food. I have also problem of 'Gas' please consult me better. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am a 35 years old male and suffering from weakness and feeling inactive & tired also have thin body structure since...
Until you correct your'jathragni' i. E. Digestion, assimilation and metabolism, nothing will effect on your body whatever best you may take. Balanced'agni will lead to balanced doshas, balanced dhatus and proper excretion.
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Dear sir, I am a student I every day somke one cigarette. I am trying to stop it but I am unable to do it. Please tell me how to over come.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , smoking one cigarette is not addictive. You can stop it anytime you want and show your will power to others. Stop it today itself. You will not have withdrawal symptoms. Take care.
3 people found this helpful
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Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I do for this two problem please can you explain me.

BAMS
Ayurveda, Ambala
Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My overall routine has changed I sleep around 3-4 and wake up at 11-12. I feel a little weakish and can't really end up doing physical activities for long . If you could please suggest the remedies and some points to improve my concentration in studies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, if you will continue to sleep late and wake up late, slowly your metabolism will drop and so will your energy. It might also affect you health and concentration. I would advise you to change your studies time and rather start studying early morning.
1 person found this helpful
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I am having dandruff like patches and my shoulders are full of wounds like small bubbles.

BHMS
Homeopath, Sindhudurg
Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control.
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I am eating night daily becosules tablet it will increase my weight tell me that which is better to remove heat from the body Tq.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eating night daily becosules tablet it will increase my weight tell me that which is better to remove heat from ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir I have lost my weight of 8 kg from last six months due to stomach problem. I have taken number of Medicine. All report of blood and ultrasound found OK. But my body feel weakness. Sir when I do masturbation or sex with wife then also I have problem in stomach.

MBBS
General Physician, Faridabad
Sir I have lost my weight of 8 kg from last six months due to stomach problem. I have taken number of Medicine. All r...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks get suar test done, back with report
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Does drinking warm lemon water mixed with honey improves digestion system? can it help in solving acidity problems too?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi there are many fads attached with certain concepts I would suggest you should only believe the specialist in that matter warm water and lemon and honey is a good concoction, but if you looking at solving your acidity problem with it, then I would say lemon calls in category of acidic ash foods you have to include alkaline based foods this will help in acidity n hence in digestibility I would suggest you to get in touch with me in private consult for the details.
4 people found this helpful
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What can I do my sperms count is less and I masturbate daily. Should I have to stop it or not?

Advanced Aesthetics
Ayurveda, Gulbarga
What can I do my sperms count is less and I masturbate daily. Should I have to stop it or not?
If mastrubate daily spermcout is less and avoid and stop mastrubation daily once in 15 days is good for health.
3 people found this helpful
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I am a 24 yours old male and my penis is only 4 inch. How can I get larger than this? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 24 yours old male and my penis is only 4 inch. How can I get larger than this? Please help me.
Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
2 people found this helpful
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Good evening sir, I am a soldier n posting in hill area in arunachal mujhe nabhi se thoda upar halka sa dard rahta h aur mujhe dakar ati rahti h kuch bhi khata hu to aur kuch na khau to bhi aur sans lene me bhi dikkat ati h pani pita hu to bhi dakar ati h bhook nhi lagti nind bhi achi nhi ati aur m pareshan hu sardard hota h legs me pain hota h jyada jaise muscles pain body pain krti h kuch bhi khaya piya nhi lag raha h weak hota ja raha hu sare test krwa liye sab thik aa rahe h ultrasound krwa liya lft, kft ,esr, widal,typhoid, hiv,hapetitis, maleriya sab krwa liye sab thik ate h kya krun bahut pareshan hu army wale Dr. Ko pta hi nhi lag raha kya h wo new Dr. H yaha experience h nhi m pareshan hu kisi ne btaya stomach infection h norflox tz le wo liya h par koi positive result nhi h past history ye h ki mujhe fever hua tha 1 month pahle fever ki dawai li to loose mostion ho gya aur tabhi se ye prob ho rahi h sir please ap sabhi Dr. Se meri request h please help me suggest me m very sad m bahut udas rahta hu sardard aur body pain krti h bhook nhi lagti nind kam ati h baichaini c rahti h aur dakar ati rahti h please suggest me what I do what I eat what drink what medicine I take please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Good evening sir, I am a soldier n posting in hill area in arunachal mujhe nabhi se thoda upar halka sa dard rahta h ...
Dear user. I can understand. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. There is nothing to worry much about stress because stress is part of your body's defense mechanism. Stress is essential too. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I am 22 yr old male, I have a new tooth under the tooth at right upper end, so the tooth slowly getting bend, it damages walls of my mouth, I'm not able to eat anything, what should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am 22 yr old male, I have a new tooth under the tooth at right upper end, so the tooth slowly getting bend, it dama...
The new tooth might be third molar. It can either be extracted or redirected depending upon the condition of the tooth.
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My wife is 24 and she is suffering from severe cough. All night she is coughing. Its kind of dry cough.

MBBS
General Physician, Cuttack
She has to do warm saline gurgling 3-4 times daily and take a cough sedative.If no relief she has to take antibiotic after consulting doctor
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I m 32 year old I m pure vegetarian, and no habit for drink and smok, but I ve early discharge problem, and penis size is short (patla or chota) how to improve sex power and penis size please advice me some oil and ayurvedic madicen which ve no side effects.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I m 32 year old I m pure vegetarian, and no habit for drink and smok, but I ve early discharge problem, and penis siz...
Massage gentle with round rotational movement around shaft by nariyal oil shatawari, shankhapushpi, shilajeet powders daily with milk. Reduction in anxiety.
6 people found this helpful
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