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Dr. Jeganathan

Orthopedist, Chennai

Dr. Jeganathan Orthopedist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jeganathan
Dr. Jeganathan is a popular Orthopedist in Noble Hospitals, Chennai. Doctor is currently practising at Noble Hospitals in Noble Hospitals, Chennai. You can book an instant appointment online with Dr. Jeganathan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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I am 69 years old. I have low back pain when sitting and working. When I relax sitting in a chair the pain gets reduced and I get lot of relief. If I consume medicine the pain aggravates. It occurs only while working as I develop tension. Will you suggest to me the remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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last two days before near my right hand thumb it started to swell and now my total hand is paining (ache) and I am unable to any work from right hand. Pls suggest what to do.

B.H.M.S
Homeopath, Patna
1. Ledum pal 1m one drop twice daily for 7 days. Ceonothus q 5 drop twice daily in a glass of water.
1 person found this helpful
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I am going to gym from a week and my muscles pains I have read about DOMS I am not sure what it is? Can you explain.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, one step towards fitness. Good initiative! Delayed-Onset Muscle Soreness (DOMS) is exercise related muscle pain. It develops after excessive and unaccustomed exercise. It is particularly prevalent with eccentric exercises (muscle lengthening) component eg downhill running, longer distance running, plyometric exercises, and landing drills. DOMS is caused by micro muscle fibres tears (muscle strains). The microtrauma results in an inflammatory response. The classic DOMS sufferer describes a dull muscular ache that develops 24 to 48 hours after the performance of new or strenuous exercise. It is localised to the involved muscles and will result in muscle stiffness plus tenderness. You should avoid aggressive exercise during the recovery phase. To get details how to prevent DOMS you can consult me or or any experienced physiotherapist Thanks.
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I am 15 year old and I am having pain in my ankle from past 2 months that is not alloying me to move my left foot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms. Wear comfortable and supportive shoes and socks consider using an orthotic shoe device, such as an arch support, to help relieve your ankle pain. Try heel-cord exercises to increase your strength and flexibility if your heel or heel cord (achilles tendon) is tight and painful. This may help relieve your heel and ankle pain.
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I am a male 26 years age when I bend my knees there is a grinding sound in both knees always wen I bend Dr. Told me I am hvng chondromalacia please suggest me what I hve to do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do knee isometric exercise Do straight leg raising exercise Do patellar gliding Do hamstrings, quadriceps & calf muscles stretching Stretching will be followed by strengthening program
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I am 23 years old, I usually have severe back pain without any reason, Can you please help me out for the same?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. ********Get an x-ray done*****
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I am 32 yrs old suffering from disc prolapse upper spinal cord. Is it necessary for operation?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
All disc prolapse may not require surgery it would be alright with conservative medicines like physiotherapy and good neuro rehabilitation.
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If I sit or stand for long hours my legs become so hard specially below the knees. Some reddishness is also there. Some time water balls are also there near angles.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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What is Rheumatology? Who is a Rheumatologist? What is Autoimmune Disorder? What is Arthritis?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
What is Rheumatology? Who is a Rheumatologist? What is Autoimmune Disorder? What is Arthritis?

What is Rheumatology?

Rheumatology is a field of medicine, which deals with diseases having joint pain, arthritis and other related symptoms. It derives its origin from word ‘rheumatism’, which means anything related to joint or body pain.

Follow this link below for more information

What is Arthritis?

Arthritis means joint pain associated with inflammation (redness, warmth and swelling). All joint pains are not arthritis.

 

All joint pains are not arthritis.     

 

Most rheumatology diseases are a particular type of arthritis. However, depending on disease type, they can affect any organ of the body. Thus, they can be serious diseases too. They even affect children and young people.

Rheumatology diseases are autoimmune diseases

Rheumatic diseases are often autoimmune in nature. Autoimmune diseases are diseases,  where a part of one’s own immune system automatically starts  acting against itself. It is unknown why this ‘auto’ ‘immune’ activation causes problems only in a few. Note, it is not the low immunity, but over active immunity, which is the problem. Over active immunity loves to hit joints, this is why most rheumatic diseases have arthritis.

Who is a Rheumatologist?

Rheumatologist is a physician doctor, who is specially trained to investigate & treat various types of arthritis and rheumatic diseases with medicines. They are also commonly known as ‘joint pain or arthritis’ doctors. They are different from orthopaedic doctors, who are surgeons. However, both type of doctors need to work together, at times, to treat some patients.

It is necessary to start treatment early if you suffer from rheumatic illness. As immunity is  over active in these diseases, the medicines used to treat these diseases regulate and sometimes suppress the immune system. Early effective treatment helps prevent serious joint damage and can help save life in serious rheumatic disease.

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I am 54 year men and from last few months so. time suddenly my left leg ankle swell. Stiff.and pain. Doc say because of uric acid but my uric acid is always under 6.and I am taking feburic 40. Regularly so pl advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I want to gain some weight as my age is 32 years but my weight is 50 kg only and my hight also 5.11 inches due to low weight & indigestion getting stomach problems &back pain. Please suggest is there any treatment or medicine to get cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
3 people found this helpful
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There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem a serious or is it okay?

BHMS
Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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How to get rid of muscular pain or scrotal pain if there is no known swelling visible.

Pain Management Specialist,
It may be refferd pain of leg. And used different type of innerwear they will help you to subside pain.
1 person found this helpful
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Hi After having sex I feel pain in bacķ and legs, what is the problem. How to overcome.

MBBS
Sexologist, Panchkula
You have pain in the back and legs. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. Follow this and give feedback.
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Sir there is too much back pain to my mother. Will you tell me why these is happening. And how to control these pain. In hindi that is कमर दर्द.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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I had meet with an accident, my collar bone has broke will I be able to do swimming in future?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
You may require confirmation of Collar Bone Fracture by X Ray. and confirm that broken segments have not damaged the soft tissue. You may require immobilisation with brace given by bone specialist. for about 4 weeks. Confirmation that fragments have come together and joined with bone tissue. This is luckily a simple fracture. You should be absolutely normal
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I am suffering pain in right from shoulder to fingers. During sleep the pain is more. Could you suggest some remedies??

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
may be u have adhesive capsulitis. concern wid qualified physiotherapist and start treatment. they will sure manage u
1 person found this helpful
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I have back pain from 4 months if I walk continuously for 20 minutes or even if I stand straight with my chest out and shoulders back for more than 10 minutes or if I climb stairs if I ride motorbike for more than 25 minutes per day or even if I climb stairs. Could you please give some suggestions to recover.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee. It's looks like muscle inside is stopping me to walk and stand. Today nothing is experienced. What's the reason behind this. Is sitting for an almost of 2hr can cause this issue or what will be other issue.

MD - Anaesthesiology
Anesthesiologist, Anand
Yes you are rgt lybrate-user. It could b because of sitting still for a long time. And than when you suddenly stand up muscle may go in spasm. Next time whenever you have to sit for a long time do not sit still. Keep moving your feet toes. You can even move side to side. And yes if possible stand up invetween stretch your body and walk few steps.
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I am 30 years female and I became tired quickly, feel lazy & sleepy. I having back pain also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just do complete metabolic profile test with thyroid profile h1abc etc, have complete sleep for 7 hours at least and timely eating habits for pain take ift physiotherapy treatment for 12 days stress free life is must.
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