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Dr. Jayashree Nayak

Homeopath, Chennai

Dr. Jayashree Nayak Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayashree Nayak
Dr. Jayashree Nayak is a popular Homeopath in Mogappair East, Chennai. You can visit her at Swastim Homoeo Clinic in Mogappair East, Chennai. You can book an instant appointment online with Dr. Jayashree Nayak on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Plot No.10/572 , MMBA Colony , Mogappair East . Landmark: Opp.Adyar Ananda Bhavan & Near 7H Bus Stop, ChennaiChennai Get Directions
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My Blood sugar 130 fasting. How can control with diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
If u r observing these levels for the first time, then no need to worry. Just avoid extra sweets in yr everyday life. Avoid sugar for fw days. Take 1 apple daily. Do a brisk morning walk for 15-30 min daily. See the result just after 15 days
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I'm eating more than a sufficient quantity of food but I didn't gain weight. Its my heredity reason. How can I gain weight?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm eating more than a sufficient quantity of food but I didn't gain weight. Its my heredity reason. How can I gain w...
You should take rich diet fir weight gain. Take four shakes a day banana shake, mango shake grapes juice and date milk at night with three small meals in a day fir a month and see the results.
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Laser Surgery for Removing Skin Warts

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Laser Surgery for Removing Skin Warts

Warts refer to a type of a deformity in the skin, which refers to the formation of a small, hard, benign growth on the surface of the skin. It is generally caused by a viral infection and results in a feeling of discomfort or pain. Additionally, laser surgery is a technique, which uses a sharp and strong beam of light to destroy the wart tissue from the skin. The surgical process is usually performed at a doctor's clinic or chamber, under proper medical supervision.

When should you consider laser surgery?
Ideally a laser surgery should be your last resort to remove a wart when all the other means of removing a wart have failed. You should opt for a laser surgery only under the following circumstances:

  • Medicines have not been able to remove the wart
  • Warts are large and widespread
  • Appearance of warts during pregnancy (only after consulting your doctor)

What should you keep in mind? Before opting for surgery:

A laser surgery is a quite complicated process, but its effects are rapid and effective. Some of the things to be kept in mind before you actually opt for a laser treatment are as follows:

  • Laser technology does not lead to scarring on the skin
  • The surgery requires a local anesthetic, which is used for making the affected body part numb
  • Laser treatments should not be used as an initial treatment
  • It is a sure shot way to remove warts

Post surgery:
After a laser surgery the wound is generally painful depending upon the intensity, location and number of warts that are removed. Some of the probable outcomes of a laser surgery are as follows:

  • Bleeding of warts lasting upto 1 week
  • Mild to severe pain
  • Short lived fever
  • Yellowish discharge, which is to be cleaned
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I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?
Hello, There may be a chance if either one would have been infected with HIV, so please ask them first.
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My husband gets regular pimples / boils on his body, esp. On legs, thighs and hips. They are quite painful and increase during summer season. Please suggest a remedy. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My husband gets regular pimples / boils on his body, esp. On legs, thighs and hips. They are quite painful and increa...
Most boils are caused by a germ (staphylococcal bacteria). This germ enters the body through tiny nicks or cuts in the skin or can travel down the hair to the follicle. These health problems make people more susceptible to skin infections: diabetes problems with the immune system poor nutrition poor hygiene exposure to harsh chemicals that irritate the skin if your husband gets regular boils on body, please see a doctor who can prescribe good antibiotics to stop reoccurence.
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I am 24 years old now I got bald head what I have to do recover?

BHMS
Homeopath,
I am 24 years old now I got bald head what I have to do recover?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Hello, i'm 21 year old. I'm addicted by masturbation, and i've been masturbating from age of 13. But now i'm getting treatment for that by homeopathic. Now I'm masturbating twice or thrice in a week. So I just want to know that, masturbating can cause any type of glandular disease or glandular cancer?

PDDM, MHA, MBBS
General Physician, Nashik
Hello,
  i'm 21 year old. I'm addicted by masturbation, and i've been masturbating from age of 13. But now i'm gettin...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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I have never had skin problems and now I have weird rash/acne on my face for almost a year and a half.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have never had skin problems and now I have weird rash/acne on my face for almost a year and a half.
German belladona 200 4-5 drops orally daily / 5 days sbl calc phos 3x / 6 tabs 3 times a day for 10 days then report me.
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Hlo Dr. I want to know that what should be the diet for a skinny body person like me. Which type of should we eat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hlo Dr. I want to know that what should be the diet for a skinny body person like me. Which type of should we eat.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.
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What are the best ways to counter sun tanning? Is it possible to receive sun tan even during evening or cloudy weather or raining?

BAMS
Ayurveda, Ambala
What are the best ways to counter sun tanning?
Is it possible to receive sun tan even during evening or cloudy weathe...
Follow these methods to get rid of tanning: * take one teaspoon of lemon with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I have a red bump that looks like a pimple on my penis and its itchy. What's the cure . There's only one . Is there something to worry?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a red bump that looks like a pimple
on my penis and its itchy. What's the cure . There's only one . Is there s...
Dear lybrate user, you should take silicia 12x four tablets thrice a day for two days and call back.
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I am 42 year old i have been suffering from diabetic before 8 year my blood sugar is 135 fasting &after meal 2 hour 165 before two year patient of pace maker.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Strictly follow sugar and fat free diet, morning walk, report after15days with hb1c test and the drugs are you taking for sugar? ok thanks.
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I am 51 year male and have high cholesterol. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 51 year male and have high cholesterol. What should I do?
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I am having body pain and weakness from two days. Fever is not high. Also, there is sore throat.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having body pain and weakness from two days. Fever is not high. Also, there is sore throat.
You may take ferrum phos 12 x four tablets at a time thrice a day for two days, also take four tablets of kali phos.
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Hi doctor I'm 25 years old and my weight is only 45. I want to increase my weight please suggest me a good diet chart. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi doctor I'm 25 years old and my weight is only 45. I want to increase my weight please suggest me a good diet chart...
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
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Hello doctor I am arpan I am 28 year old boy I have black teeth last month what should I do.

BDS
Dentist, Ghaziabad
Hello doctor I am arpan I am 28 year old boy I have black teeth last month what should I do.
Visit your dentist. Without clinical examination no treatment plan can b made blackening can b bcoz of decay or deposits on teeth.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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