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Dr. Jayashree

Gynaecologist, Chennai

0 - 100 at clinic
Dr. Jayashree Gynaecologist, Chennai
0 - 100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jayashree
Dr. Jayashree is a trusted Gynaecologist in Virugambakkam, Chennai. You can visit him/her at SBS Hospital in Virugambakkam, Chennai. Book an appointment online with Dr. Jayashree on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3,Vth MAIN ROAD NATESAN NAGAR VIRUGAMBAKKAM, ChennaiChennai Get Directions
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plot no 3, 5th main Road, Natesan Nagar,Virugambakkam, Chennai, ChennaiChennai Get Directions
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No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe, ChennaiChennai Get Directions
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Plot No.3, 5th Main Road, Natesan Nagar, Virugambakkam. Landmark: Opp Road To Poorvika Mobile Showroom, ChennaiChennai Get Directions
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No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe.Chennai Get Directions
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I want to lick her pussy lick so hard but I couldn't able to lick one because of hairy and second it smells bad and third I feel it dirty so wat should I do to lick it so hard.

MBBS
General Physician, Mumbai
You will have to ask her to shave her genital hair with a razor blade and take a bath before making sex with her
3 people found this helpful
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I was suffering from late periods since last 2 months as I had unprotected sex since 2 months but he didn't ejected semen inside me so I took warm water & haldi & turmeric to induce periods ans I had periods but after this month's last period I am suffering from vomiting & I am eating imlis alot. please tell me if I am pregnant or not? I didn't take any pregnancy test. please help me !

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I was suffering from late periods since last 2 months as I had unprotected sex since 2 months but he didn't ejected s...
Just do a home urine pregnancy test, there is no benefit of speculations, you can have these symptoms if you are too stressed and scared of pregnancy.
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Want Healthy Pregnancy - 7 Habits You Must Follow

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Want Healthy Pregnancy - 7 Habits You Must Follow

Pregnancy is one of the most wonderful journeys in a woman’s life. However, one must remember that there are several dos and don’ts linked to it. You can’t lead an undisciplined life and expect a healthy outcome. Your pregnancy has to be systematically dealt with. You have to give up on a lot of habits that could pose a risk to the health of your growing foetus. Here are some tips to have a healthy pregnancy:

  1. Quit smoking: If you are a regular smoker, it’s time to quit smoking. You must remember that babies born to mothers who smoke have a higher chance of being born as stillborn or prematurely. Babies have also been found to have low birth weight. This is really bad. Your baby will have to fight a lot to survive. You might be asked to undergo an emergency and untimely delivery. On the other hands, if you quit smoking, you will have lesser or no complications at all. Your foetus will be healthy and grow into a lovely and healthy infant.
  2. Eat well, eat right, and eat on time: Your diet plays an essential role in your entire pregnancy. You must include all essential nutrients in your diet. Don’t skip your meals and try to have a balanced diet. Avoid spicy and oily food as you experience indigestion issues due to pregnancy hormones. You will need to take some 300 calories extra per day for your foetus. Add vegetables and fruits to your diet.
  3. Take multivitamins: Pregnancy leads to a deficiency of nutrients in your body. You must take a lot of multi vitamins to avoid the deficiency. Ideally, one must start taking the additional vitamin supplements before the pregnancy starts. Thereafter, she must continue with the recommended doses. For example, Omega 3 reduces the chances of giving birth to premature babies.
  4. Take sufficient rest: You must take rest in adequate amounts and take up moderate exercises in a day for not more than 30 minutes.
  5. Don’t be exposed to toxics: You should try and minimise the chances of getting exposed to toxic substances.
  6. Destress yourself: Try and destress yourself by listening to good music, reading a book or taking a careful massage. But you must avoid moving outdoors.
  7. Drink water: You must drink plenty of water to keep yourself hydrated all the time. Your fluid balance must be maintained throughout the pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2541 people found this helpful

Doctor here is bleeding and pain at lover to my wife after 10 day of sex . She take unwanted 72 after sex . Please suggest .

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Doctor here is bleeding and pain at lover to my wife after 10 day of sex . She take unwanted 72 after sex .
Please su...
Bleeding after taking emergency contraception is common and usual. Do a urine pregnancy test 3 weeks from the day of intercourse just to be on the safer side. Always use contraceptives like condoms during intercourse if you are not planning to start a family. Avoid taking the pill again and again.
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Foods to Include in Your Diet to Gain Muscle

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Foods to Include in Your Diet to Gain Muscle

The obsession over getting the perfect body has gotten into everyone's psyche. Thanks to well equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps to develop the central muscle mass and burns the extra fat in the body.

Here is a list of foods you should include in your diet which will help you to gain muscle:

  1. Eggs: Eggs are rich in proteins and help in overall development of the muscles, making it a must have inclusion in your dietary regime. Also, the good cholesterol found in the egg yolks helps to prevent atherosclerosis.
  2. Nuts: Nuts such as cashews, almonds or pistachios are a perfect blend of fats, fibres, and proteins. Every ounce of cashew or almonds contains 150-170 of top-class calories. Daily intake in a small amount will help you to get the calories without any significant weight gain.
  3. Lentils: Lentils are useful to develop the central mass of the body. A cup of ready-to-eat lentils has a protein content of 18 grams and an overall content of 40 grams of top grade carbohydrates. A diet consisting of green salad, lentils and brown rice is recommended by gym trainers for the development of body muscles.
  4. Spinach: Spinach contains rich amounts of the amino acid called 'glutamine', which helps in the development of the lean muscles. Besides, a daily intake of spinach might also help to build the overall muscle strength of the body.
  5. Apples: Apples contain certain polyphenols which help to build the muscles and prevent any form of tiredness in the muscles. Also, polyphenols are also useful in burning the extra fat which makes it an essential fruit to have before workouts. If you are not comfortable with apple, you might also try oranges as your pre-workout fruit, which perform more or less the same function as apples.

Note: Besides the above mentioned ones, you can also include oatmeal, yogurt, organic milk, fat free chicken and beans in your dietary routine for muscle development, along with regimented body building schedules.

5823 people found this helpful

In today's college or generation If any normal girl in contact with boy as frnd So after marriage she will conceive or not immediately.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In today's college or generation
If any normal girl in contact with boy as frnd
So after marriage she will conceive o...
Yes there should not be any issue in getting pregnant after marriage. But you need to prevent pregnancy before marriage with condoms or ipill or novelon.
1 person found this helpful
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
No enlarged uterus with fibroid can cause pressure on the bladder and urine difficulty but not the prolapse.
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AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION

MDS - Periodontics
Dentist, Delhi
AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION
Alcohol
Does alcohol increase cancer risk?

Alcohol increases the risk of cancers of the mouth, pharynx, larynx, esophagus, liver, and breast. People who drink alcohol should limit their intake to no more than two drinks per day for men and one drink per day for women. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. The combination of alcohol and tobacco increases the risk of cancer far more than the independent effects of either drinking or smoking. Regular consumption of even a few drinks per week is associated with an increased risk of breast cancer in women. Women at high risk of breast cancer may consider abstaining from alcohol.

Coffee
Does drinking coffee cause cancer?

Caffeine may heighten symptoms of fibrocystic breast lumps (a type of benign breast disease) in some women, but there is no evidence that it increases the risk of breast cancer or other types of cancer. The association between coffee and pancreatic cancer, widely publicized in the past, has not been confirmed by other studies

Obesity
Does being overweight increase cancer risk?

Yes. Overweight and obesity are associated with increased risk for cancers of the breast (among postmenopausal women), colon, endometrium, gallbladder, adenocarcinoma of the esophagus, pancreas, renal cell (kidney) carcinoma, and possibly other sites as well

Tea
Can drinking tea reduce cancer risk?

Some researchers have proposed that tea might protect against cancer because of its antioxidants contents. In animal studies, some teas (including green tea) have been shown to reduce cancer risk, but epidemiological studies have had mixed findings. Presently, tea has not been proven to reduce cancer risk in humans

Vegetarian diets
Do vegetarian diets reduce cancer risk?

Vegetarian diets include many health promoting features; they tend to be low in saturated fat and high in fiber, vitamins, and phytochemicals (eg flavonoids, etc.). It is not possible to conclude at this time, however, that a vegetarian diet has any special benefits for the prevention of cancer. Vegetarian diets differ in composition, although all avoid consumption of red meat. A vegetarian diet can be quite healthful if it is carefully planned and provides adequate calories. Diets including lean meats in small to moderate amounts can be just as healthful. The greater the restriction of food groups in a particular diet, the more possibility there is of dietary deficiencies. Strict vegetarian diets that avoid all animal products, including milk and eggs, should be supplemented with vitamin B-12, zinc, and iron (especially for children and pre-menopausal women

Water and other fluids
How much water and other fluids should I drink?

Consumption of water and other liquids may reduce the risk of bladder cancer, as water dilutes the concentration of carcinogens and shortens the time in which they are in contact with the bladder lining. Drinking at least eight cups of liquid a day is usually recommended, and some studies indicate that even more may be beneficial
163 people found this helpful

Sir/madam My fat has skipped for more than 2 months, had a pregnancy pad test and found conformed. We go through a ultra sound scan test last week, in that we found our gestational sac is irregular shape and heart by not yet started at 6w1d. And today I got bleeding as like period. Is this sign of abort please explain me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Sir/madam My fat has skipped for more than 2 months, had a pregnancy pad test and found conformed. We go through a ul...
Hello! yeah it's not a good sign. It means pregnancy is trying to abort. Take rest. Avoid relations. And you'll need medicines and inj to support this pregnancy. For that consult a gynaecologist. Also repeat USG after 10 days.
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
It's the weekend and you have resolved to eat better. Start in the kitchen. Do a kitchen cleanse and get rid of everything that is packaged. Give it away if you feel bad trashing it. Goodbye biscuits, chips, khakras, rusk, candy bars and everything in between. Hello fruits, nuts and homemade goodies for your next hunger pang!
5 people found this helpful

I took unwanted 72 for five days before after forplaying with my husband I'm very tensed about my pregnancy we did not intimated but once his penis touched my thigh region and hence I took the pill I just want to know when my period will come and is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I took unwanted 72 for five days before after forplaying with my husband I'm very tensed about my pregnancy we did no...
Hello as far as pregnancy is concerned, there is no chance of getting pregnant according to your statement.
3 people found this helpful
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Got 2 red line while testing pregnancy at home with pregnancy kit. Last periods were on 18 march and got delayed this month. We dnt want a babe right now. Kindly guide.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Got 2 red line while testing pregnancy at home with pregnancy kit. Last periods were on 18 march and got delayed this...
Hello, your pregnancy test is positive. If you don't ever want a baby, you can go for termination of pregnancy. But if you want a baby later, let the pregnancy continue as you are already 32 years old. Conception may be difficult with more chances of fetal malformations with increasing age of the lady. Decide with a positive mind.
1 person found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip :

Dangers Of Teflon Cookware

Non-stick cookware has become enormously popular because of its convenience factor, and is now the most popular cookware. However, millions of people are unknowingly sacrificing their health to save a few minutes in the kitchen.

Sure it's easy to clean, affordable and incredibly popular, but this cookware is considered toxic by many experts, so this article is to help you help you pick the safest option for your family.

Teflon may be the most popular cookware sold, with some serious advantages when it comes to easy cleanup and also allowing cooks to use less oil and butter. However, it has come under fire in recent years over concerns about toxic chemical emissions, as dozens of reports and studies from both industry and outside sources. So I have talked to numerous experts and looked at the major studies conducted to find out what we should do about this issue.

A Little Background on Teflon

The chemical name for Teflon is polytetrafluoroethylene (PTFE), and it contains an entire set of fluorine-containing compounds called Fluoropolymers, (which are generally toxic) and are the reason that foods don't stick. This combination has been used commercially since the 1940s.

Another potential problem with nonstick cookware comes from a chemical used in making Teflon called perfluorooctanoic acid (PFOA), as it has been linked to cancer in laboratory animals, and possible connections to elevated cholesterol, thyroid disease, and reduced fertility. PFOA has come under scrutiny by the EPA because the chemical has shown up in samples of people?s blood, which is concerning because PFOA lasts a long time in both people and the surrounding environment.

Depending on who you talk to, you may find that the majority of people in the know, feel that Teflon cookware is technically safe as long as it's not overheated, but when it is, the coating will begin to break down at a molecular level, that you can't see, allowing toxic & carcinogenic particles and gases to be released.

How HOT Is Too HOT?

It is said that Teflon pans start to overheat at temperatures at 500 degrees Fahrenheit and above, as smaller chemical fragments are then beginning to be released, and DuPont, inventor and manufacturer of Teflon, Kurunthachalam Kannan, Ph.D, agrees that 260�C is the recommended maximum temp for cooking with these items. However, other findings show that the coating begins to break down and release toxins into the air at only 230�C. The next question is how fast will a nonstick pan reach 230 - 260 �C? What was found is that it only takes 2-5 minutes to hit these temps, and for non-stick cookware to emit at least six toxic gases.

During some nonstick cookware lab tests, the results were surprising when showing how quickly some pans got too hot, and at very high temperatures. At 348.8�C and above, these pans can significantly decompose, emitting fumes strong enough to cause "polymer-fume fever, a temporary flu-like condition marked by chills, headache, and fever. These fumes won't kill you, but they can kill pet birds, whose respiratory systems are more fragile. After about three to five minutes of heating, when the pans reach 360�C, they release at least six toxic gasses, including:

Two carcinogens
Two global pollutants
MFA, a chemical deadly to humans at low doses

The manufacturer of the leading non-stick cookware brand, claims that the coating does not cause a problem under ?normal use.? with significant decomposition of the coating only occuring only when temperatures exceed 348.8�C, and say that these temperatures are well above the normal cooking range. However, results from a study conducted by a university food safety professor that found a generic non-stick frying pan reached 391.1�C in three minutes and 20 seconds when heated on a conventional, electric stovetop burner. And the temperatures continued to rise after the test was stopped. The leading non-stick cookware rose to 382�C in five minutes under the same conditions, and if you heat non-stick cookware to 537.7�C, the coatings will break down into a chemical warfare agent known as PFIB, that is a chemical analog of the WWII nerve gas phosgene. So your best friend in the kitchen may actually be your family's worst health enemy.




Dr.VARINDER SINGH CHANDHOK
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Good morning doctor. I have irregular periods. What should I do? convert irregular to regular.

BHMS
Homeopath, Delhi
Have you gone for ultrasound yet if yes then send me pictures of the report along with details of your complaints.
2 people found this helpful
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I am 3 months after delivery and am giving breastfeeding. Nowadays am feeling so tiredness during the time of feeding so please suggest some vitamins tablets for me continue with breast feed.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Gopika, please take protein rich diet like beans, pulses, sprouts. Start iron and calcium supplements if you are not having it.
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I'm having periods since Jan24. I'm suffering from pcod and thyroid. I was taking treatment in acupuncture and was not satisfied by those results. I consulted gyn tdy and started Femilon tonight. She told me to intake femilon 3times/day till my periods stops and then 2times/day for 2 days and then complete the pack by taking 1pill/day. Will femilon help me in controlling pcod?

B.H.M.S,
Homeopath, Muzaffarpur
I'm having periods since Jan24. I'm suffering from pcod and thyroid. I was taking treatment in acupuncture and was no...
Hello lybrate-user, you are requested to complete the course of your doctors prescription, and then after if your complaint persist then re consult your doctor if then you after you not feel well ten consult other system physician. I feel you will be ok very soon. Try to trust on your attending physician, it will develop of you. Cofidence a part above you are requested to follow the below instruction 1. Avoid to take junk food like--pizza, burger, chowmin. Etc. 2. Take exercise/ yoga daily. 3. Take your diet on time. 4. Take vegetarian diet 5. If you are over weight then try to reudce of your weight. If you comply above instruction it will lead early cure. Wish you good luck thanks for consult.
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Hi, Wearing the tight jeans or skinny fit jeans and underwear puts pressure on the testicles. And is this may lead to infertility? If so what is the precautions to take care?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi, Wearing the tight jeans or skinny fit jeans and underwear puts pressure on the testicles. And is this may lead to...
Hello- yes wearing tight clothes presses the testicles more towards the skin and due to slightly increased temperature of skin (body) the sperm production process of testicles gets affected leading towards infertility. Testicle need a temperature less thn the body temperature that is the reason why it is situated away from the body in sac called as scrotum.
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