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Dr. Jayaseelan

Physiotherapist, Chennai

Dr. Jayaseelan Physiotherapist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayaseelan
Dr. Jayaseelan is one of the best Physiotherapists in Adyar, Chennai. You can consult Dr. Jayaseelan at Multispeciality Dental Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jayaseelan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ellaiamman Kovil Street, Adyar, Land Mark: Vannan Durai Bus StopChennai Get Directions
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I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very difficult to concentrate while studying, I should have started three months back but even now I have barely made any serious efforts. I don't have the motivation, I am going through a difficult time and feel depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very dif...
Hi lybrate-user it's ok it's never too late to start. Have confidence. Organise and make schedule give maximum time to study say positive affirmations to you. We are what the mind believes. So believe you will be able to do it. Consult for counseling.
2 people found this helpful
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I am 28 years old man I am suffering a both calf pain since 18 months. I have consulted many doctors like orthopedic, physician but don't get recovery. Kindly suggest me some solution.

BPTh/BPT
Physiotherapist, Delhi
I am 28 years old man I am suffering a both calf pain since 18 months. I have consulted many doctors like orthopedic,...
Hello calf pain occur due to tightness of calf muscle and weakness of anterior muscle of the leg. For this you have to do calf strengthening exercise to get reelif from pain.
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I am 17 year old female, I get knee pain whenever I do cycling. Im 5.9 n 70 kgs. Should I reduce my weight? Im a dancer. I feel a pain on the left side of my head when I do heavily. please give a soln to this.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 17 year old female, I get knee pain whenever I do cycling. Im 5.9 n 70 kgs. Should I reduce my weight? Im a danc...
it sounds like you may have chondromalacia patellae. reduce your weight and also do quadriceps strengthening exercises
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Whenever I am going to write anything I am unable to do it properly I can not hold the pain properly my finger muscles get contracted and I feel pain in my fingers. Please help me regarding this.

Diploma in Orthopaedics, MBBS
Orthopedist, Jalandhar
Whenever I am going to write anything I am unable to do it properly I can not hold the pain properly my finger muscle...
You may be having this problem due to many reasons. One of the common cause being writer's cramp. If you have to do lot of writing. Try to take a break in between use a thick pen vitamin e may help. Get yourself examined.
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I am 18 years old and I an having problem in by back while sitting and running what should I do.

BAMS
Ayurveda, Ambala
I am 18 years old and I an having problem in by back while sitting and running what should I do.
Dear you can follow these methods for relief from Back problem: * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi I am anku ian 24 year old. My backbone problem for last three month. please send me any abvaej thanks.

BHMS
Homeopath, Raebareli
Hi I am anku ian 24 year old. My backbone problem for last three month. please send me any abvaej thanks.
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In summer I fell that little relief than winter days. What can I do?

BHMS
Homeopath, Delhi
Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In su...
I suggest to take omega-3, use olive oil, ginger, vitamin c containing foods, fruits like raspberry, strawberries and grapes it reduces the inflammation so pain gets relief.
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I am 23years old. Before 2 months I met with an accident. Now I ve pain on my right knee. When I consulted a doctor he said knee ligaments has damaged. What treatment should I take please help me.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 23years old. Before 2 months I met with an accident. Now I ve pain on my right knee. When I consulted a doctor h...
Hello sir if your ligaments are damaged you need to build up strength in the knee. This is so that you can avoid iinstability to the knee. Exercise - press your knee while lying down on a towel. Hold for 10 secs. Then release the knee. Exercise - press your heel on a towel. Hold for 10 secs. This will improve your hamstring strength. Exercise - raise your leg in lying position for 10 secs. Hold and then bring it down. Exercise - squeeze a towel between your knees for 10 secs. All these exercises will help you to build up stability of the knee.
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Hi Dr. I am having sciatica problem my back left side is week is any solution for my this problem please tell all further treatment daitails I need treatment on this my age is 26 years will you please help me out. Thank you for this aap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Control your emotions.
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I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 IU/mi. Uric acid reference range in adult is <15.9. Please give me some suggestion. In my body amount of uric acid is so high. Some time I am not able to do move ment of my hand and legs.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 ...
Consider taking less protein diet and increase your physical activity by doing light exercises of all joints you might need some help for pain depending if you have You can ask me in detail about your condition if you feel.
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Since from 2 months whenever I stand anywhere for 1 to 2 minutes my back was start paining just like that someone is injecting niddle to my back. I felt so hard to stand for longer what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Since from 2 months whenever I stand anywhere for 1 to 2 minutes my back was start paining just like that someone is ...
Hi start physiotherapy treatment as you will get relief by mckenzie exercise which you can learn by physiotherapist. Do spine flexion exercise. Best wishes.
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Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.
No medication needed and try to take maximum rest and walking and minimal exercise enough, do not apply hot pack.
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I am 20 years old, I feel my bones weak, there is crack sound produced when I do some physical work. My weight is 90 kg. Whenever I sit in same position my hand, leg, foot sleep.

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
I am 20 years old, I feel my bones weak, there is crack sound produced when I do some physical work. My weight is 90 ...
It's due to nutritional deficiencies and overweight. Control your with exercise and dieting and take calcium, vitamin d and vitamin e supplements. Take plenty of vitamin b12 for nerves.
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I am 20 years old and I have leg pain since 1 month and I am having a severe headache tried multiple home remedies, but didn't work, please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I have leg pain since 1 month and I am having a severe headache tried multiple home remedies, b...
Headache a check up must by physician and for leg pain muscle relaxant and stretching exercise for you.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Heat fermentation twice a day avoid long sitting sit straight and toward bending do spine stretching exercise otherwise physiotherapy treatment.
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As I work in cafe I have to stand for 5 hours so what should I do so that my legs will not pain. I do not have any addiction please answer me regarding my leg pain. What should I do?

BHMS
Homeopath, Delhi
As I work in cafe I have to stand for 5 hours so what should I do so that my legs will not pain. I do not have any ad...
Hi 1. Don't stand in one position for more than half hour, keep moving 2. After every 15 minutes move your toes and keep repeating it as many times as possible. Even when you wear shoes then also slight movement of toes is possible. It will prevent the blood from getting pooled in your veins. 3. After your duty take warm water in a tub and add some common salt in it and dip your feet in that water for about 20 minutes and with a mug just pour the water on your calf muscles. It will help your leg muscles to relax. Follow for 15 days and then give feedback. If it persists then consultation is necessary.
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Last night i watched that my sprain's colour became reddish, please help and suggest me, what the resigned.

bachelor of physiotherapy (BPT)
Physiotherapist, Delhi
First tell me where did you have sprain and since how many days? and if it has become reddish n painful .Then apply cold on it .Ice cubes packed in a polyethene.Keep it there for 10mins .3-4 times a day .And tie a crepe bandage on it .And also keep it elevated . Once pain gets relieved, you must visit a physiotherapist for further treatment. Thankyou
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I am suffering from snapping perineal tendon by the result of an accident which happen 5 weeks ago. I met an orthopedic doctor. My doctor suggested me with a surgery. For now I am wearing an ankle binder. But problem still exist. What should I do? If I do the surgery .how much time will it take to recover? I am a student. By how much weeks I can go to class. Pls help.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Snapping peroneal tendon can cause long term problem if not treated. The usual treatment is by surgery. The tendon is usually put back in place and the fascia covering it is repaired so that it does not dislocate in movement. Recovery time depends on your condition of the tendon and its repair. It is best decided by your operating surgeon. You will need to stay away from heavy activities and sports for atleast 2-3 months. However you should be able to attend class after 2 weeks.
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