Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Jayaprakash NarayananYour feedback matters!
Sir what are the general side effect of hair transplantation. What care should be done aftr the transplantation. Did transplanted hair again show normal fall.
My hair is going heavily how can I avoid it? is there any solution? I tried oil and other stuff. Is there something else which I should try.
Hello, I am having dark chickenpox scars on my face from more than 8 years can I get rid of it? And in how many days? I am 15 years old, please suggest me some creams or other way to get rid of it early can I use meladerm oint to get rid of it and how much time it will take?
My hair's are falling Mere Baal girte ja Rahe he, mein Kya Karu Bal pure girkar takkal ho Sakata hain Kapal thoda bada hain aur 2 sides se zyada bal zadte hain, The Bal thode patle hain, Me balo ki sundrata ko khona nhi chahta please give me some answer which is helpful for sorting my problems.
Dear doc. I have an oily face, which irritates me the most. Can you tell me what are the natural remedies to reduce oil from from my face?
Im 23year old but my height is just 5 ft. I feel very bad. Can I increase my height a little bit maybe just 3 inches I will be very thankful to you.
Hi, 18 Feb was my first day of my period. What is the next date to have sex as we are planning to have baby.
I am losing hair quickly. I am tired by this and tried all shampoos but effect is seen please help on my problem by any medical treatment so my hair growth increases. Thank you.
I am really scared of lizard when I saw them my heartbeat run very fast I want to get out from my fear.
I am 30years male body was tired any time so face dull 6 hrs sleeping only, and tension or tite situation body was suffering.
I am 50 years old female having bone loss in my gum (measuring 4 to 5 according to periodontist) what is the best treatment for this problem. Do I need flap surgery for this? is there any alternate treatment for this.
• Essential Fatty Acids
EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.
1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.
• Vitamin B12
Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.
It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.
B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.
If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.
• Folic Acid
Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.
Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
I am suffering from pimples and redness for so much time there is no stopping of it. Even there are continuously come come back.
The complexion of a person is determined by a pigment known as melanin. More the amount of melanin in a person, darker the complexion. The benefit of melanin is effective sun protection, and it prevents damage from sun exposure.
We have noticed people with dark (brown/black) spots that are darker than the surroundings skin. Commonly affected areas are the face, neck, hands, back, etc. These are melanin concentrated areas and become more visible in fair complexioned people. They are caused due to overproduction of melanin by the melanocytes, which are responsible for the production of melanin.
Now, what causes freckles is not clearly established, though the following are proposed.
- Exposure to sunlight: The cells responsible for melanin production absorb the sun and therefore produce excessive melanin. This is a natural defence mechanism of the skin.
- Ethnicity: Races with white skin are more likely to have freckles than races with darker skin.
- Weather: Some people tend to have freckles only in the summer with fairly clear skin during the winter.
- Genetics: If your parents or siblings have freckles, the chances of you having it are quite high.
- Tanning: Whether by natural means of greater exposure to the sun or artificially done if the salon, increases the chances of developing freckles.
Treatment: There are rumours stating that freckles are “angel kisses,” and “good night charms” and should not be removed as it would bring bad fortune. This is, however, not true and for purely cosmetic reasons, they need to be removed. The commonly affected age group (<30) also is cosmetically sensitive, and therefore the need to treat these.
Prevention is the best and the first solution. Whether by race, heredity, or lifestyle, if you are prone to develop freckles, ensure you are taking the necessary steps to avoid getting freckles in the first place. Avoid sun exposure without sun protection, avoid tanning, and you will be surprised how you can actually prevent freckles. Watch out for weather changes and avoid sun exposure. Reducing the amount of sun exposure can also help in keeping the freckles light, thereby not making too much of a cosmetic concern.
If prevention is not possible, some of the effective treatment measures include:
- Topical creams: These contain bleaching agents like Retin-A. One disadvantage though is that it acts on the entire skin and not just the freckles.
- Laser: A beam of the laser is used to get rid of the unwanted melanocytes which produce melanin. It also improves skin tone and colour.
- Cryotherapy: Liquid nitrogen is used to freeze the melanin-producing cells, thereby removing freckles.
After treating freckles, preventing freckle formation with limiting sun exposure and sun protection is extremely essential. If you wish to discuss about any specific problem, you can consult a Dermatologist.