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Dr. Jayalakshmi

Gynaecologist, Chennai

400 at clinic
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Dr. Jayalakshmi Gynaecologist, Chennai
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayalakshmi
Dr. Jayalakshmi is one of the best Gynaecologists in Kilpauk, Chennai. You can visit him/her at Lifeline Rigid Hospital - Kilpauk in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jayalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lifeline Rigid Hospital - Kilpauk

No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, ChennaiChennai Get Directions
400 at clinic
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My periods has missed for last two months. Pregnancy test is negative. For last one week I am getting blood mixed with stool, sometimes blood with stool. However I don't get any pain. Kindly suggest why this is happening and what should I do?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
My periods has missed for last two months. Pregnancy test is negative. For last one week I am getting blood mixed wit...
It seams to me a coincidence for the two to happen together. Missing your periods is a separate issue. As far as bleeding with stool is concerned, it could be due to number of causes but looks like piles in your case. Avoid constipation would help in that case. Take plenty of fluids, fibre and fruits. Additional fibre like ispabagole 3tsf with a glass of water will help. In case it doesn't help, please have yourself examined by a surgeon. Thanks.
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I just want to know how much Rh factor is important for child birth. Can a husband having B blood group and wife having A- blood group. Kindly tell me what complications can arise during Pregnancy and child and wife face any problem kindly Solve Respected Doctors.

MBBS
General Physician, Mumbai
I just want to know how much Rh factor is important for child birth. Can a husband having B blood group and wife havi...
When the girl with Rh negative blood group delivers the first child she develops antibodies in the blood and which can harm the occurrence of the second child and so for preventing it we give anti-Rh injection within 36 hours of delivery and remember there is no harm to the mother and the living child
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Prenatal Pregnancy Check-up!

MBBS, DNB(ob/gy)
Gynaecologist, Delhi
Prenatal Pregnancy Check-up!

What is Prenatal care?

It is crucial for a woman who is on her way to becoming a mother to pay special attention to her health. Health care offered to a pregnant woman is also known as prenatal care or antenatal care. It is a very important phase in a woman's life, so go for regular prenatal checkups as they go a long way in reducing risks of complications during pregnancy and child birth. This, in turn, increases the chances of giving birth to a healthy baby.
Contrary to popular belief, prenatal care does not begin when a woman is told that she is pregnant. Prenatal care should ideally be started at least three months before you try to conceive a child. This prepares your body and mind for the changes that pregnancy will bring. Some healthy habits to follow during this period include:

  • Quit Drinking alcohol and smoking
  • Consult a gynecologist about any existing medical conditions, medication you may be on and what supplements you should start taking
  • Avoid contact with chemicals and toxic substances

Once your pregnancy is confirmed, you will need to visit the doctor regularly for checkups.

Prenatal checkups are meant to keep an eye on your health and the health of your baby. In most cases, you will be asked to come in every month for the first two trimesters and every two weeks during the seventh and eighth month of your pregnancy. During the ninth month, your doctor may want to see you once a week until the delivery. In cases where a pregnancy is considered high risk because of existing medical conditions, the age of the mother or any other factors, the doctor may ask a for more frequent checkups.

A prenatal checkup involves a physical examination, tests, screenings and dietary consultations. Some of the common tests include blood tests to check for HIV, the mother’s blood type and anemia. Your blood pressure will also be monitored. When it comes to the baby’s health, determining the rate at which the baby is growing and heart rate are most important. In the later stages of your pregnancy, the position of the baby will also be noted. It is important to not skip these checkups even if you are feeling fine.

Keep your doctor informed about any changes you may notice in your health. Do not take any medication without consulting your doctor even if it is for something as simple as a cold. Do not feel shy about talking to your doctor and ask him or her anything you would like to about your pregnancy and childbirth. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
 

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I'm having swelling in my left breast since 2-3 weeks plus yesterday I felt pain as well for the first time but today its fine. My periods were regular as usual and i am active in sex. Though im not in pain as such but swelling is there. Im scared to tell my parents as I live in village area n there we do not have ladies doctors. I will have to travel to a gayani in city. What shall I do. I do have kinda bump in left side.

MS - General Surgery
General Surgeon, Kanpur
Do one thing, examine your breast by yourself by palpating breast with flat of your fingers and pressing against chest wall all around, if you find any lump then consult a general surgeon and an ultrasound mammography and FNAC to be done.
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Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.
The breast size increase after marriage due to Hormonal variations in female body.The size can be reduced in a natural way by mean of exercise and Diet . Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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Simple Tests to Check the Shoulder,waist,hips and Knees mobility.try It Today !

MPT, BPT
Physiotherapist, Noida
Simple Tests to Check the Shoulder,waist,hips and Knees mobility.try It Today !

Shoulder Mobility

Starting Position: 

Stand with your feet shoulder width apart and maintain good posture throughout the movement.

Movement: Raise your left arm, bend your elbow, and reach down across your back as fa ras possible. At the same time, extend your right down and behind your back, trying to bring your elbow across your back. Try to cross your fingers, upper hand over lower hand. Repeat with your arms in the opposite position.

Stretches: Behind Back Shoulder Reach; Overhead Triceps Rope Stretch; Arm Circles;Kneeling Reach, Roll, and Lift.

Simple Test to Check the Mobility of Your Waist and Knees.Try It Today !

Parallel Squat

Starting Position:

 Stand with feet shoulder width apart and weight evenly distributed through the entire foot.Movement: Slowly squat as low as possible, but not below parallel. Lower your hips as if you’re sitting in a chair. Keep your head neutral and eyes focused forward. 

Stop if your shoulders go beyond your knees, your knees travel beyond your toes, or your thighs reach parallel. 

Note: This is one of the more difficult movements, as it involves multiple joints.Make a note on your scorecard if you needed to make a modification in order to execute the movement properly.

Stretches: Forward Lunge; Over and Under Medicine Ball Squat; Standing Calf Stretch 

MODIFICATION: If you can’t complete this test without bending at the waist, modify by lifting your heels 1⁄2 inch to 1 inch by standing on aboard, widening your stance, or extending your arms horizontally in front.

Simple Test to Check the Mobility of Your hips.

Hip Rotation Starting Position: 

 Lie on your back with your hips and knees bent at 90 degrees.

Arms are fully extended with palms up.Movement: With your legs together, lower your legs to the floor to the left. Return to center and repeat to the right. Stop the rotation if either shoulder lifts or loses contact with the floor.

Stretches: Standing One Leg Rotation; Iron Cross; Lying Single Leg Cross over

3 people found this helpful

Hi, I'm having vaginal itching n heating problem from last 6-7 days, m unable to go washrum without heating in vagina. What should I do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
May be a fungal infection. Use a good vaginal cleanser and try to avoid scratching. If not getting relieved will need medication. You can approach your doctor.
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Me n my gf had unprotected sex. N she is missing her periods from her expected date. So is pregnancy kit which is available in chemist store is enough to know if she's pregnant or not.

MBBS
General Physician, Mumbai
Me n my gf had unprotected sex. N she is missing her periods from her expected date. So is pregnancy kit which is ava...
To clear your doubts I will suggest you to get her urine checked for pregnancy and follow up with reports for further guidance.
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Lactose Intolerance Or Milk Allergy - Know The Difference

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
Lactose Intolerance Or Milk Allergy - Know The Difference

Many times you must have met a child, with symptoms of discomfort after consuming dairy. Sometimes, these signs are seen within a year of birth or at adolescence. But do you know that Lactose Intolerance and Milk Allergy are two different types of conditions with the similar symptoms that one may be suffering from? Let’s know more

– Lactose intolerance
– Milk allergy

 

LACTOSE INTOLERANCE MILK ALLERGY
Involves enzymatic disorder. Results due to impaired immune system.
The component responsible for discomfort is “MILK SUGAR- LACTOSE.” The milk portion responsible is “MILK PROTEIN – CASEIN”.

 

 

The gut lacks enzyme- LACTASE, for digesting lactose. Body’s immune system treats CASEIN as a foreign element and starts working against it.
The undigested lactose results in the production of gases, & thus, the symptoms. In response to CASEIN intake, the immune system starts producing HISTAMINE, & thus, the symptoms.
Can occur at any age. Mostly encountered, within first 3 years of age.
One can tolerate dairy products to a certain quantity. The body cannot accept even traces of milk proteins, in any form.
Could not be fatal. Is fatal as can produce life-threatening reactions such as anaphylaxis.
SYMPTOMS include- Nausea, bloating, loose stools, watery diarrhea or gas. SYMPTOMS include- Rashes, stomach upset, vomiting & diarrhea.

Dietary Advice

As one has to be restricted or taken off from dairy, this two micro-nutrients CALCIUM & VITAMIN D, must be provided from non – dairy or supplemental sources.

Although unlike milk allergy, a person with lactose tolerance can have a limited quantity of milk or products, depending upon body’s capacity, but adequate amounts of non–dairy rich stuff has to be incorporated in both cases to meet the demands. Few examples are:

  • Bone broth
  • Fish with bones, oysters
  • Dark green veggies low in oxalic acid like kale, asparagus, broccoli, cauliflower, etc.
  • Figs, banana, apple.
  • Almond or soy milk.
  • Sesame seeds.
  • Tofu.
  • Egg yolks.
  • Mushrooms.
  • Fortified juices.

So, having Lactose Intolerance Or Milk Allergy is not end of the road for those who are suffering because of either of these. There are several options in diet & nutrition available to make up for the nutrients which one has to miss because of being allergic to them.

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