Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Jayalakshmi

Gynaecologist, Chennai

400 at clinic
Book Appointment
Call Doctor
Dr. Jayalakshmi Gynaecologist, Chennai
400 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayalakshmi
Dr. Jayalakshmi is one of the best Gynaecologists in Kilpauk, Chennai. You can visit him/her at Lifeline Rigid Hospital - Kilpauk in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jayalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Jayalakshmi

Lifeline Rigid Hospital - Kilpauk

No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, ChennaiChennai Get Directions
400 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Jayalakshmi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

Hi I have black spotting one day before period every month. I don't know why it happens every months. Now we have been trying to conceive for the last 7 months. But it didn't happen. Black spotting is normal or not? Is it a reason for not getting pregnant? Please advice me.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Hi
I have black spotting one day before period every month. I don't know why it happens every months. Now we have bee...
Hello Lybrate user black spot before menses is normal if, there is no other problems. Don't worry and try further next 9 month more now. Try during ovulation period which is from 11th to 18th day of your menses. When maximum chance for conceiving. If,further problem remain same then you need to get some basic fertility test done. Avoid tension and taking stress for positive result.
1 person found this helpful
Submit FeedbackFeedback

She is suffering from irregular periods from last few years. First she'll have periods for 2 months regularly then a big gap of 6 or 7 months. Also mismatched gap in breast.

MBBS
General Physician, Mumbai
She is suffering from irregular periods from last few years. First she'll have periods for 2 months regularly then a ...
To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and Get her blood checked for CBC and follow up with reports and if possible get an mammogram done after clinical examination.
Submit FeedbackFeedback

Can I get pregnant even if we used condom while having intercourse? And we had a shower after sex without a condom on *Obviously* But his penis did not slide in my vagina while having shower but it definitely touched *unknowingly* I am being a lot pensive but I am curious. Please help.

DGO, MBBS
Gynaecologist, Faridabad
Can I get pregnant even if we used condom while having intercourse? And we had a shower after sex without a condom on...
if condom leaksthen there are chances to get preg sometimes preejaculate also contains sperms whichcause preg so it is always better to be cautious and check if u miss ur pds
Submit FeedbackFeedback

Mujhe period aaye huye 11 din huye hai. Mai child ki plan kar rahi hu. Mai kis din sex karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Period ke pehla din day 1 ginti rakhiye. Iske baad day 7-day 18 aapke fertile period hai kiunki lagbhag is time pe aurat ke sharir mein ande bante hai. Is time me sex karne se pregnancy ke chance zyada hoga.
4 people found this helpful
Submit FeedbackFeedback

Trying to conceive from last 3 months but unable to get pregnant. But in these 3 months 1-2 days prior to period some brown clot is coming out n then periods comes. Also 4-5 days prior to period I am feeling very cold. 2-3 days prior to period I feel like doing lot of sex or love. If in case if anybody is getting pregnant then is there any white discharge every day or only during ovulation? It will be mine 3 years of marriage but except last 3 times ,we were not using any condom or contraceptive pills still why I am not getting pregnant. My periods are regular. Cycle is of 25 days. No medical issues.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Trying to conceive from last 3 months but unable to get pregnant.
But in these 3 months 1-2 days prior to period some...
Don't panic. Give time to yourself. A normal couple can wait upto 1 year if they are not using contraception. Try to do intercourse in midcycle because the chances of conception are high at this time. This is the time when the egg is released from the ovary and if it meets the sperm at this time, then obviously the chances of pregnancy are high. Since you have cycle of 25 days, try to do intercourse between 11th -14th day of your cycle (count first day of your periods as the first day of your cycles. However, if this doesnot work for next 6 months, then go and see a gynaecologist who can investigate you further with blood tests, semen analysis and ultrasonography. Till then, follow my advise of midcycle intercourse.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am staying at Ahmedabad. I have to travel to goa by flight this Sunday. But today morning I came to know that I'm pregnant. My LPD is 8th June. I just tested on prega news kit and it's positive. Is there any problem in travelling from Ahmedabad to Goa by flight? Is it safe to go for 2 hours journey during pregnancy?

DHMS (Hons.)
Homeopath, Patna
Hi. I am staying at Ahmedabad. I have to travel to goa by flight this Sunday. But today morning I came to know that I...
Hello, by all meanse, maintaining d entire safe guards. Avoid: lifting weight, junk food, caffiene, nicotine, alcohol stress. Happy journey stay stress freeze.
1 person found this helpful
Submit FeedbackFeedback

When I am doing sex with my husband there is so much paining happening in my vagina what kind I do please give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Excessive pain during sex may be because of lack of vaginal lubrication, vaginal infection, vaginal muscle spasm, small opening of cervix or any std's like genital warts or herpes. Etc. Spend more time on foreplay so the natural vaginal lubricant will help you to overcome pain or you can use any water base lubricant.
2 people found this helpful
Submit FeedbackFeedback

I didn't had intercourse but to exclude even the slightest possibility of pregnancy I took a pill in 24 hrs of that act. Its the 2 and time in 3 months. I am on anti tuberculosis drug medication since Jan. Is this harmful for me?

MBBS, MD - Pulmonary Medicine, DNB - Pulmonary Medicine, MD - Internal Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Delhi
I didn't had intercourse but to exclude even the slightest possibility of pregnancy I took a pill in 24 hrs of that a...
Pregnancy is not harmful. One can continue ATT in pregnancy even. Pills become less protective with ATT as rifampin induced liver enzymes and hastens metabolism of OCs. After initial intensive phase you are on less medication which is safe too. No harm in having sex and pregnancy.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(42 ratings)

Dr. Bhavna Mehta

DGO, MBBS
Gynaecologist
SRL Lab, 
300 at clinic
Book Appointment
87%
(108 ratings)

Dr. Shantha Rama Rao

MD, DGO, MBBS
Gynaecologist
Thulasi Krishna Nursing Home, 
300 at clinic
Book Appointment
93%
(506 ratings)

Dr. Sujatha Rajnikanth

MBBS, DNB (Obstetrics & Gynecology), (MRCOG)
Gynaecologist
Penn Nalam, Ambattur Rotary Hospital Campus, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. Surakshith Battina

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology, Diploma In Laparoscopy
Gynaecologist
Indigo Womens Center, 
350 at clinic
Book Appointment
85%
(10 ratings)

Dr. K.M.Kundavi Shankar

MBBS, Diploma in Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist
Institute of Reproductive Medicine - MadrasMedical Mission Hospital, 
0 at clinic
Book Appointment
94%
(126 ratings)

Dr. Shiva Singh Shekhawat

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist
Apollo Medical Center Karapakkam (Apollo Cradle), 
350 at clinic
Book Appointment