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Dr. Jayakumar

Psychologist, Chennai

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Dr. Jayakumar Psychologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayakumar
Dr. Jayakumar is a renowned Psychologist in Purasaivakkam, Chennai. Doctor is currently practising at Narayana Hospital in Purasaivakkam, Chennai. You can book an instant appointment online with Dr. Jayakumar on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Narayana Hospital

No 18, Tana Street, Purasavakkam. Landmark: Near To Church, ChennaiChennai Get Directions
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I don't take any thing responsibly. I will forget the things, amounts to be paid or received. I want to be responsible because I am elder in family.

BHMS
Homeopath, Murshidabad
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I am having problem to speak clearly because whenever I speak water comes in my mouth and I have problem to speak clearly.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can also be solved by Meditation.
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I can feel anxiety whole days! I can't understand what is this? So please suggest me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I can feel anxiety whole days! I can't understand what is this? So please suggest me.
YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS.
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When To Visit a Psychologist?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
When To Visit a Psychologist?

Most people consider seeing a psychologist an act of weakness or embarrassment. Therefore, they never think that their prolonged periods of stress, anxiety, grief and conflict could be a sign that they need professional help. They fail to understand that psychotherapy is nothing but a strategy to relieve stress and make life easier to live and that often, it does not require you to get stuck amidst expensive treatments or prolonged medication and consultation sessions.

Here are 3 times when you did not know but you needed to see a psychologist.

1. You feel intense emotions way too much
It is common for everybody to feel angry or sad at times in their life but if you feel these emotions too intensely, frequently and for prolonged durations, it may be the right time for you to see a psychologist. If your emotions overpower you to such an extent that your ability to function is impaired, it is a sure shot sign that you need professional attention. Also, if your anxiety levels are so high that you immediately imagine the worst case scenarios associated with any challenging situation that comes your way, you should not delay your visit to the psychologist because it may lead to panic attacks and paralysis.

2. You cannot stop thinking about the trauma that you had faced sometime in your life
If you are too grieved with the pain of death, loss of job, fear of accident etc. that you once faced in your life and there is no way how you think that you can get over it, you should seek immediate help from a psychologist. You may think that these feelings are natural and that you cannot do anything about them but in reality, it is not so. In fact, if left untreated, these conditions can lead you to a lifestyle where daily functioning is impaired. So if your trauma is too hard for you to handle, consider visiting a psychotherapist to prevent further damage.

3. You fall ill too quickly and headaches are a persistent problem
Being emotionally upset can affect your body in more ways than you think. So every time when you fall ill, the cause may not always be a physical medical condition. Stress and anxiety can lead to chronic illnesses like frequent stomach ache, reduced sexual drive, frequent cold, severe neck pain etc. So if you fall ill too quickly and the reasons for your illness are far beyond the comprehension of the general practitioner, it is high time that you consider visiting a psychologist.

 

2858 people found this helpful

I am 37years old female. I HV mentality problem. I can't control anger. I don't knw why but I HV 2 solve this problem. Busy schedule of my life. Job classes dnt HV time 4 exercise nd yoga etc. So wat can I do for control my anger? please solve my problem. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 37years old female. I HV mentality problem. I can't control anger. I don't knw why but I HV 2 solve this problem...
hello there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. why anger comes, we should go to root causes in you, like, * some times we called it anger, but actually it's irritation or short temper * it's because of you are not somehow happy with your work or family or life style or yourself * unsatisfied dream, desire, expectations produced anger obviously * problems in digestion also produce anger, like acidity, gas, constipation etc my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * no one is too busy, problem is time managment,. our p.m. is also giving time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment
1 person found this helpful
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I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Suggest me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Sug...
Hi Priya There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately. .
1 person found this helpful
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Meri ek college friend hai uske bf ne use chodkr ki or se shadi kr li ab meri friend bhot depressed hr time suicide krne ki baat karti rehti hai or full night jagti rehti hai please koi medicine bata do jo jesse uska depressen km ho ob night mein so sake please please help me please.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
NEEND KI DAWAI LENE SE DEPRESSION KUM NAI HOGA. YOU MUST TRY TO TAKE HER TO A PSYCHOLOGIST. THERE WITH A FEW SITTINGS WITH THE DOCTOR, SHE WILL FEEL DEFINITELY BETTER. TRY TO MAKE IT SOON.
1 person found this helpful
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I am 20. I am turning into a very rude person. I talk very rude 2 my own best friends, get irritated very soon. I never want someone to do a favor to me. I fight very often nowadays to people around me. What's all this happening to me, I am not able to understand I used to be a very quiet and understanding. Do I need to go to a psychiatrist? How should I manage my anger? Please suggest something.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi Librate user Anger is a normal emotion, but it is important to deal with it in a positive way. When you start feeling angry, take deep breath and talk to yourself "Relax" or "Take it easy" Repeat it to yourself while breathing deeply. Going for a brisk walk is a healthy management of your anger. Try to understand and remind yourself that anger won't solve any problem. Regular exercise is a way to improve your mood and release tension and anger. Thanks.
1 person found this helpful
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My friend has breast cancer in second stage. Can she live happily without fearing about death?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
My friend has breast cancer in second stage. Can she live happily without fearing about death?
She definitely does not need to think about death. Hopefully she will live long. Second stage is a very good stage. Positive thinking beats all odds. She should just be regular with her treatment and follow up.
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