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Dr. Jaya Shree

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

23 Years Experience
Dr. Jaya Shree Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
23 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jaya Shree
Dr. Jaya Shree is a trusted Ayurveda in T.Nagar, Chennai. She has had many happy patients in her 23 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Jaya Shree personally at Shree Ayurvedic Health Centre in T.Nagar, Chennai. Book an appointment online with Dr. Jaya Shree and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1994
Languages spoken
English

Location

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Shree Ayurvedic Health Centre

#155,G.N Chettyroad,T.Nagar-600017Chennai Get Directions
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How to get rid of pimples? , I've tried many ayurvedic things but couldn't get cured.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to get rid of pimples? , I've tried many ayurvedic things but couldn't get cured.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
1 person found this helpful
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Sir my skin of side head and near face become totally black due to sunlight. So tell the remedies.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Sir my skin of side head and near face become totally black due to sunlight. So tell the remedies.
Hello, apply niltan cream or melaglow cream one pea size drop for full face at night for 2 months. Avoid rubbing face while wiping sweat. Dab dry it gently. Avoid sun exposure, use suncross or rivela sunscreen 15 minutes before sun exposure.
7 people found this helpful
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Glycemic Index in Diabetes

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
Glycemic Index in Diabetes

The glycemic index is a measure of food containing carbohydrates and how it can raise the level of glucose in blood. This is essentially a process where every food is ranked based on a reference food such as white bread. A food with a high GI value increases the level of glucose in the blood compared to a food with a GI that is medium or low. Some of the common examples of food with a low GI include legumes and dried beans. Fats and meats are not included in the index due to the non-availability of carbohydrate in them.

Some common foods with a GI of 55 or less include bread made up of pumpernickel and whole wheat, muesli, oatmeal, bulgur, barley, pasta, yam, lentils, sweet potato, converted rice, corn, non-starchy fruits, and vegetables. A food set with medium GI in the range of 56 to 69 includes quick oats, basmati rice, pita bread and couscous. Some example of foods with high GI value in the range of 70 includes pineapple, russet potato, white bread, macaroni, puffed rice, corn flakes, rice cakes and melons.

What influences GI?

Since GI has nothing to do with fibre and fat, some general findings of the GI count are as follows:

  1. When a food is processed or cooked, the GI tends to increase

  2. More the storage time of the food, the higher is the GI. It is applicable for ready to cook food and frozen food as well.

  3. The higher is the GI count, more the ripeness of a fruit or vegetable.

  4. Converted food items tend to have a lower GI as compared to the original version of the food

What are the other considerations?

While the GI value gives first-hand knowledge about the type of carbohydrate a person is consuming, it is hard of any help when it comes to the amount of carbohydrate intake. Portion size, therefore, still plays an important role for patients suffering from diabetes. The GI count of a food item greatly varies when combined with a food which has higher GI or lower GI for that matter. Nutritious food that is extremely beneficial for the body, tends to have a higher GI count. For instance, the GI count of oatmeal is greater than that of a chocolate.

Which one is more effective?

While there is no hard and fast rule for maintaining the carbohydrate count, an approach that is equally balanced between a GI count and carbohydrate count works best for a patient. Both the type of carbohydrate as well as the count of carbohydrate plays a crucial role in keeping the blood sugar level under control. If you wish to discuss about any specific problem, you can consult a endocrinologist.

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Not sure if I have a fever but since yesterday my body has been aching all over. The aching is making it al.

MBBS
General Physician, Mumbai
Not sure if I have a fever but since yesterday my body has been aching all over. The aching is making it al.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
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My stomach do not get properly cleaned, I mean my bowel movements are not ok. Kindly help me to get through it, also I am taking multivitamin tables for my hairs is this problem is because of this?

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
My stomach do not get properly cleaned, I mean my bowel movements are not ok. Kindly help me to get through it, also ...
Chronic constipation is a rampant lifestyle problem. With our occupational demand, preferences, lifestyle there is no fixed time for meals or daily chores. Also, type of food we eat. You can increase the Fibre content in your diet eg. Salads, maintain hydration. Drinking a warm glass of water in the morning also helps. Add moderate exercise to your routine. Chronic constipation can cause several complications like piles/bleeding, Hernia being a few. And yes, Several medications are available to help you tide over the problem.
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I am a 40 years male. I am having acidity problem from my childhood & I am not satisfied with my weight. Please advice me how to come out from my acidity problem & how I can gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, please rely on ayurveda for healthier way to manage weight, kumari asav no, 1 for 5-7 days early mrn 20-30ml. N then revert.
1 person found this helpful
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Having gas and constipation problem for last 6 years and sometimes acidity also. Age 28 Male Weight is increasing year by year and abdomen size too even though food habits are good. Am a vegetarian with no alcohol and no smoking habits.

BAMS, PGFP
Ayurveda, Jalgaon
Having gas and constipation problem for last 6 years and sometimes acidity also.
Age 28
Male
Weight is increasing yea...
Hello This is severe indigestion problem. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. In future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I feel weak, but I can't understand the reason of headaches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I fe...
Dear user, your headache is due to stress and weakness combined. Please start eating good food three times a day and take plenty of rest. Also include a good multivitamin capsule.
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My friend age is 20, and he is suffering with stomach now and then. What should he do?

MBBS, cc USG
General Physician, Gurgaon
My friend age is 20, and he is suffering with stomach now and then. What should he do?
This may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti we need to start medications after personal consultation
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Kya periods ke time sex karne se aids hone ka darr rehta ya fir freely sex kar sakte h ya condom use karna zaroori hai. Kya migrain ki dard me normal painkillers kha sakte hai ya fir kisi doctor ko dikhana must hai. Zada mastubate karne se kya body ka wait kam hone lagta hai aur joints me pain bhi hone lagte hai.Please tell.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Kya periods ke time sex karne se aids hone ka darr rehta ya fir freely sex kar sakte h ya condom use karna zaroori ha...
Periods ke time aids ka khatra jyada hota hai, condom hamesha use karna chahiye, migraine me normal painkillers kha sakte ho par doctor job dikhana jaruri hai, masturbation once or twice daily will not affect you but if you do more than that then it will affect you.
16 people found this helpful
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I am Suffering from obesity. Doctors diagnosed me with High Serum prolactin. Please advise me how to reduce weight and serum prolactin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am Suffering from obesity. Doctors diagnosed me with High Serum prolactin. Please advise me how to reduce weight an...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation. And take medicine for prolactin..consult ur doctor clinically.
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How to stop hairfall? I mean please tell me some methods to prevent hairfall and also tell how to take care of hair.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
How to stop hairfall? I mean please tell me some methods to prevent hairfall and also tell how to take care of hair.
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
1 person found this helpful
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I am 22 years old. Im suffering with acne for the last 6 years. I took lot of treatment with leading dermatologists in the city. But still I couldnt get rid of it. Actually mine doesnt look like a acne. Its big. Like a small 2-3cm stone inside the skin. And my bodys hot. If I try to keep my body cool by drinking coconut water, il get acnes immediately. Please help me.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Nodules and cysts in acne respond to isotretinoin which may be given for months after assessment by a dermatologist. They may also require intralesional injections.
2 people found this helpful
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I have been used medicines and sprays and home remedies to reduce my hair loss but there is no result. Ca you please suggest me to reduce my hair loss as soon as possible since I am unmarried.

BSc
Ayurveda, Ujjain
I have been used medicines and sprays and home remedies to reduce my hair loss but there is no result. Ca you please ...
To reduce hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk end milk products, etc. Massaje maha bhringraj taila once or twise in a week help you. Go for walking.
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I am a age of 23 years and last 3 months I have problem regarding monthly periods its not regular.

BSc
Ayurveda, Ujjain
I am a age of 23 years and last 3 months I have problem regarding monthly periods its not regular.
You take m2 tone syrup 2 spoon in mor and 2 spoon in night. For a month. For further medical advice ask privately.
10 people found this helpful
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BPTh/BPT
Physiotherapist, Delhi
What to see in Back Pain lumbar spine MRI
A variety of trends have increased the use of MRI in evaluating the spine - more sports activity, increase in obesity rates, and we've remained much more active into our later years than previous generations.

If you've injured your back or have chronic back pain, your doctor will probably first order an x-ray. After an x-ray, an MRI may be needed to evaluate the internal structures of the lumbar spine.

An MRI of the lumbar spine will evaluate:

Bones

A lumbar spine MRI will include the lumbar vertebral bodies, lamina, facets, spinous process and parts of the lower thoracic spine and the upper sacral spine. The lumbar spine MRI can detect bone fractures, tumors, infection and evaluate post-surgical changes. An MRI can also determine the extent of degenerative changes (arthritis) and be used for pre-operative planning for spinal fusion.

Discs

Lumbar spine MRIs are very good at looking at the discs between your vertebral bodies. A lumbar spine MRI can detect disc flattening, bulges, herniations, and infection (aka discitis).

Spinal Canal and Neural Foramina

Spinal nerves travel down through the spinal canal and leave at each level of the lumbar spine. The nerves leave the canal through holes called the neural foramina. The canal and these exit points can be blocked and cause pain or leg and foot weakness.

Conus and Nerve Roots

The conus is the end of the spinal cord - it looks like a cone with many nerve roots extending from it. A lumbar spine MRI is very good at detecting tumors, inflammation or impingement on these structures.

Soft Tissues

This refers to the muscles and tissues around your lumbar spine. The lumbar spine MRI can detect infections, fluid collections and tumors of these structures.

Your Lumbar Spine MRI Scan

A lumbar spine MRI generally takes about 20-30 minutes or so to complete. If you are going for one, wear loose comfortable clothing and remember to remove all metal (jewelry, phones, rings, etc) before going into the MRI scan room. If you've had surgery or have a history of cancer, you'll probably have the test done with MRI contrast.

Sir what is the easy method of weight loss, tell about the process of getting weight loss.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
Sir what is the easy method of weight loss, tell about the process of getting weight loss.
Hi weight loss can be easily managed by balancing calories as reducing calorie intake and increasing calorie output.
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