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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am very weak in body weight. Less healthy. I want to increase my health & body weight in very less time. So please tell any option for this.
I took the braces treatment 4 years ago. Now I am having gaps in my teeth majorly between molar n premolar. Should I go for braces again to fill the gaps? Pls suggest me any other treatment?
I am having scars on my face since 6 months, so what medicine or method is to be adopted to remove it?
I am 27 year old male. I am facing the problem of kidney stone lft kidney 0. 3mm rght kidney 0. 55mm as per the scanning result of last 5months ago. Now no pain some times irritation pasing urine. Last 5months taking tablet neeri. Thanking you.
I am 59 years male, controlled type 2 diabetic N hypertensive non vegi. Can a dietician suggest me weekly diet chart?
Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.
Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount.
Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish.
Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.
We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook.
4. Flax seeds
Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins.
5. Wild rice
Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle.
Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress.
7. Kidney beans
Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet.
Estrogen, progesterone, and testosterone are the hormones involved in a woman's sexual desire and functioning. The most influential hormone is testosterone that is produced by the ovaries.
Hormonal changes do not indicate a problem always. But they are responsible for regulating reproductive cycle, sex drive, and mood.
The role of the following hormones is absolutely vital in controlling a female's sexuality:
Estrogen is the primary female hormone responsible for regulating the menstrual cycle, controlling the development of female sex organs and thickening the lining of the uterus during pregnancy. When a woman approaches menopause, the level of estrogen begins to drop. Low levels of estrogen can lead to vaginal dryness, resulting in painful intercourse, and can affect mood and sleep patterns as well.
Testosterone is an important hormone in women as well. Estrogen is produced with the help of testosterone. High levels of testosterone are associated with increased sexual desire and sexual behavior in women. Since after menopause, the testosterone level begins to drop, it may contribute to the reduction of arousal and sexual response in women.
Progesterone also controls the menstrual cycle and pregnancy. Progesterone level begins to drop after menopause. Changing levels of progesterone are associated with a woman's sexual behavior.