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Dr. Jaya Kumar

BPTh/BPT

Physiotherapist, Chennai

20 Years Experience  ·  150 at clinic
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Dr. Jaya Kumar BPTh/BPT Physiotherapist, Chennai
20 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jaya Kumar
Dr. Jaya Kumar is a renowned Physiotherapist in K K Nagar, Chennai. She has had many happy patients in her 20 years of journey as a Physiotherapist. She has done BPTh/BPT . She is currently practising at Sai Shree Physiotherapy Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Jaya Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - srm college, - 1998
Languages spoken
English

Location

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Sai Shree Physiotherapy Clinic

New No. 15, Old No. 9, Srinivasa Street, Nesappakkam, K K Nagar. LandmarK: Near Medical Centre, ChennaiChennai Get Directions
150 at clinic
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I have pain in my legs because I walk more and work more due that my leg bones paining.

BPTh/BPT
Physiotherapist, Agra
I have pain in my legs because I walk more and work more due that my leg bones paining.
Hello lybrate-user. Your pain may be directly related to the weakness of the muscles due to low calcium intake and vitamin b12 .you should take some nutritional support and visit physiotherapist to strengthen your lower legs muscles.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be sciatica we have to find out the cause for it and treat it, are you have pins and needle sensation when is the pain worse and when it is better i can help you and consult privately to have a detailed discussion to solve your problem it could be because of disc problem
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I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very painful even I don't able to move or lean forward Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very pai...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Best wishes.
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Dear Docter, I have a pain in my right ankle in the morning when I get down from Bed then i feel pain in my Right ankle after some time when I started walking it goes away.Please prescribe medicine for me. I am a Diabetic patient. Thanking you.

MBBS, MD - General Medicine
General Physician, Delhi
hi ... probably ..you r either of these. .. 1.peripheral neuropathy 2.planter fascitis 3.increased uric acid levels check ur uric acid levels .. than get back to me
2 people found this helpful
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While I wake up I am unable to walk properly. Properly. particularly right foot. Foot. I haven't any medical problems I.E back pain. My weight 60 k. K. G, age 36yrs, height 5.4.

BHMS
Homeopath, Delhi
While I wake up I am unable to walk properly. Properly. particularly right foot. Foot. I haven't any medical problems...
Hello, you can take homoeopathic medicines 1. Causticum 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Hi Doctor, I had inguinal hernia surgery 3 months ago. Recently I am having Lower back pain. I am not carrying any heavy weight but the pain is still there since 3 days. What do I need to do? Is there any exercise or do I need to take medication? Please reply. Thank you.

BPTh/BPT
Physiotherapist, Delhi
Hi Doctor, I had inguinal hernia surgery 3 months ago. Recently I am having Lower back pain. I am not carrying any he...
Hello. It's quite often present post surgery, so not to worry. Just try to do simple back exercise without any pain. And consult to the surgeon also. Regards.
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Hi sir. My right should was dislocated five months before. It was the first time. But still I have pain on my shoulder. Can you advise what kind of exercises should be done to strengthen my shoulder. How long it will take to cure. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do shoulder exercises. Avoid over head shoulder movements eg. Bedmintom /tennis shots. Make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My right leg blood circulation is low from bottom of my leg to thigh and muscle of thigh pain to me what is the remedy?

MPT, BPT
Physiotherapist, Noida
My right leg blood circulation is low from bottom of my leg to thigh and muscle of thigh pain to me what is the remedy?
• For Leg Pain, please follow the below advise • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • : Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Foot palm pain from 6-7 days .pain only when walking. And standing .it pain when pressure is on foot. What is plantar fascia? What medicine I should take.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Foot palm pain from 6-7 days .pain only when walking. And standing .it pain when pressure is on foot.
What is plantar...
Do contrast bath therapy twice a day Avoid long standing & walking on uneven surfaces Wear silicone insoles in your footwear
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