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Dr. Jaya Kumar

BPTh/BPT

Physiotherapist, Chennai

19 Years Experience  ·  150 at clinic
Dr. Jaya Kumar BPTh/BPT Physiotherapist, Chennai
19 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jaya Kumar
Dr. Jaya Kumar is a renowned Physiotherapist in K K Nagar, Chennai. She has had many happy patients in her 19 years of journey as a Physiotherapist. She has done BPTh/BPT . She is currently practising at Sai Shree Physiotherapy Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Jaya Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - srm college, - 1998
Languages spoken
English

Location

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Sai Shree Physiotherapy Clinic

New No. 15, Old No. 9, Srinivasa Street, Nesappakkam, K K Nagar. LandmarK: Near Medical Centre, ChennaiChennai Get Directions
150 at clinic
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I have pain in back knee when ever I tri to bend on my knees and also occur in my back lower side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back knee when ever I tri to bend on my knees and also occur in my back lower side.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.
Dear lybrate-user, 1) sleep on plain surface, avoid bed. 2) do simple exercises of lower limbs. 3) do not use 2-wheeler more frequently.
6 people found this helpful
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I am 53 year old woman all my bones are paining & particularly I have low back ache I am not taking any pain killers, once in a while I take acyclophenic 200 mg but I am taking ostrocalcium tab (2 tab) every day along with calcirol ( vitd3) tab once a week kindly suggest me few exercises or some other safe medicine

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. It' s good to know that you are taking your calcium and vitamin d supplementation, you need intensive physical therapy initially under supervision of a physiotherapist and then at home. Make a habit of long brisk walks of at least 30 in everyday, take proper care of your posture and it should be ok, if not we will have to get x rays and mri scans to actually see your pathology in detail. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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My mother is 55 years old, She is suffering from knee joint pain as well as back pain. What should we do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 55 years old, She is suffering from knee joint pain as well as back pain. What should we do ?
calcium supplements must do physiotherapy treatment nw for few days then do gentle strength exercise. avoid long sitting, standing and toward bending
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I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
We often take our bones for granted until we break one or are diagnosed with a bone disease in old age. The fact is that our bones are require lifelong protection and nurturing.

The skeletal system encompasses all the bones, tendons, ligaments and cartilage in the body. It performs a number of vital functions, like giving your body its structure, aiding bodily movements and producing new blood cells.

The hands and feet contain more than half the body's bones.

Our bones are not evenly distributed throughout the body; some areas in the body have far more bones than others.
Ouhand has 27 bones, and each foot has 26. This means that together the two hands and two feet have 106 bones. So, your hands and feet have over half of the bones in your entire body.

4 people found this helpful

I am 45 years old. I have pain in my knee and in foot from last year. Pain is more when I get up and down. So please tell me a effective treatment for the same.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 45 years old. I have pain in my knee and in foot from last year. Pain is more when I get up and down. So please ...
Dear you probably have a muscle problem. The hamstrings can give pain on getting up and down. Foot pain may be due to planter fasciitis or any other muscle of the foot. Apply ice and give rest to the muscle maybe yoga can help. If not relieved you need detailed evaluation and imaging to come to a diagnosis.
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I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.
Do Take UST and IFT for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I got fracture in my left leg's finger 2 3 4 and I got plaster for 1 month .If I remove it in its time but there is pain when I walk ,Is there any pain killer for it pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing long walk keep equal balance on both legs and do gentle movement of fingers tk heat fermentation twice a day.
1 person found this helpful
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After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr. prescribed tadalafil 5 mg but it not work now.

BHMS, MD - Homeopathy
Homeopath, Lucknow
After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr...
Start Homoeopathy Rx Arnica montana 1000 rhus tox 30 4 pills 3 times a day ruta Q Symphytum @ 20 + 20 drops in half cup of water 3 times a day.
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My mother is 65 years had a right hand wrist fracture of radius bone on 26 Dec 15. Her cast was removed on 27 Jan 16. The x ray shows proper reduction of the bone fracture but her hand is swollen and has pain. After removal of cast she has been taking wax heat and doing some basic hand movement exercises. Although the swelling has reduced since 27 Jan, but its not gone fully. What is the reason and remedy?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 65 years had a right hand wrist fracture of radius bone on 26 Dec 15. Her cast was removed on 27 Jan 16....
It takes lot of time. Sometimes 6 to 8 months for swelling to go. Don't worry. If x Rays are good, she will recover fine. She needs good physiotherapist now. Your orthopedic surgeon had done nice job.
1 person found this helpful
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I am having backbone pain due to riding bike daily, what should I do? Even while deep sleep at night I am getting internal body pain, what should I do?

BHMS
Homeopath, Faridabad
I am having backbone pain due to riding bike daily, what should I do?
Even while deep sleep at night I am getting int...
Hi,take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Actually my back bone is paining fit more than three months how to acquire this please.

BHMS
Homeopath, Faridabad
Actually my back bone is paining fit more than three months how to acquire this please.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mother 82 years old has back pain near buttocks, numbness in left leg near thigh and in finger tips, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 82 years old  has back pain near buttocks, numbness in left leg near thigh and in finger tips, what should ...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,please inform
1 person found this helpful
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Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while working on laptop it's increasing. This was the question asked by me. And your answer satisfied me doctor. Thanks! But in extend, as you told dat there is no numbness sensation or nothing like tingling for my shoulder. Only I'm suffering from pain while working on laptop or using Mobile.:)

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while wo...
The thing is you are getting repetitive stain injury. You r using phone or laptop continuously more than 15-20 min. Your pain is to only over use do hot fermentation. Use laptop raiser with additional keyboard and mouse sure you feel better. It's only due to poor posture. Try to place it relive you in 3 days take care.
1 person found this helpful
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I made with an accident in the year feb 2005. Right side of my thigh bone fractured & doctor operate and place a rod (nail). I have no problem now. Is it compulsory to remove the rod. Can it create a problem in my old age. Pl. Advice me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It is advisable to remove implants after bone unites 11 years is too late for implant removal. Nobody will do it now.
1 person found this helpful
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I have pain in neck and back bone and some times I cannot sit right. So what should be the cause? I do not have breakfast daily. What could be the cause for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pain in neck and back bone and some times I cannot sit right. So what should be the cause? I do not have break...
Vata vitiation is the cause. That in turn, may also be caused by langhan - remain hungary for long time and regular. Drink hot water and milk with turmeric. Bath with hit water. Drink nycanthes leaves (harsingar) decoction daily. Warm oil of mahavishgarbh to be massaged two hrs before bath.
1 person found this helpful
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My. Question is joint pan is also problem of my mom so what is doing for pan time.

BHMS
Homeopath, Faridabad
My. Question is joint pan is also problem of my mom so what is doing for pan time.
Hi, take Five phos 6x, 5 tabs twice daily. Arnica 200, 3 drops once daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
2 people found this helpful
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