Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Jaya Kumar Nehru

Psychologist, Chennai

150 - 400 at clinic
Book Appointment
Call Doctor
Dr. Jaya Kumar Nehru Psychologist, Chennai
150 - 400 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jaya Kumar Nehru
Dr. Jaya Kumar Nehru is a renowned Psychologist in Perambur, Chennai. You can visit her at Sri Balaji Hospital in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jaya Kumar Nehru on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. Jaya Kumar Nehru

Sri Balaji Hospital

Old No 36 New No 77, Bricklin Road, Perambur Barracks,Perambur. Landmark: Near Megala Theatre, ChennaiChennai Get Directions
400 at clinic
...more

Christudas Hospital

No 1, Elangovan Street, Tambaram East, Landmark: Near Grace King Convent, ChennaiChennai Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Jaya Kumar Nehru

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have small problem. Every time I am getting headache. Long time my profession is marketing. I have lot of tension. What I do.

Masters in Clinical Psychology
Psychologist, Lucknow
I have small problem. Every time I am getting headache. Long time my profession is marketing. I have lot of tension. ...
Hi, try to manage your time well. Exercise daily include it in your routine 30 minutes minimum. Practice deep breathing when stressed. Headache is because of the tension.
Submit FeedbackFeedback

Meditation For Healthy Skin!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Meditation For Healthy Skin!

A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.

230 people found this helpful

I want to know that, can lonazep be taken in the morning and alpradon can be taken in the night at bedtime or not? Please tell me.

MBBS, MD - Psychiatry, Senior Resident Psychiatrist
Psychiatrist, Indore
I want to know that, can lonazep be taken in the morning and alpradon can be taken in the night at bedtime or not? Pl...
Yes. Although it might cause sedation and also both these meds are habbit forming so not to be taken for a long period. Consult a psychiatrist nearby and take them as per his advise.
Submit FeedbackFeedback

I am a student who think a lot about everything and always have a fear of failing in life. I am not a confident person at all always demotivated and does not live life positively. Over thinking is a problem for me due to which I feel fear for future even though I know I don't have to think about it but I can't control my thoughts. Most of the time when I am feeling demotivated I don't share it with anyone because I know what they are going to say they gonna say things to motivated me but I won't be. I don't know what I am doing with my life I am just going without any destination. I don't even know what to do whether I am in a right path or not. I don't even know whether I am going through depression or not or it is a normal teenage problem? Example for fear of mine is that if I saw my friend studying even though I am very sleepy but my mind will be awake due to fear that my friend is studying n I am not.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I am a student who think a lot about everything and always have a fear of failing in life. I am not a confident perso...
Hello lybrate-user, I completely understand how you feel. I know its frustrating to not know where your life is heading and how it will be managed. Nia have you ever thought about taking Cognitive Behavioral Therapy. This is a therapy that will train you to control your thoughts and manage them. Life is tough and I understand the root cause of most difficulties in life start with our thoughts that are created by us. If you are able to take Cognitive Behavioral Therapy then it will help you in the management of thoughts thus helping you also to manage life and be aware of where you are heading. So you do need therapeutic help. It will also help for you to write down the three plans for your life by priority. The three plans are related to where you want to see yourself in life.) Let me know if I can help you further at all. Regards Stuti. Pardhe.
3 people found this helpful
Submit FeedbackFeedback

My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what is the remedy he complains of body ache and other different aches and unable to sit in a crowd or a group of people also unemployed since then.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what...
Dear lybrate user, welcome to lybrate. Your son is also having anxiety disorder. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
2 people found this helpful
Submit FeedbackFeedback

Confidence - How Can You Develop It In Yourself?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Confidence - How Can You Develop It In Yourself?

Do you believe that the world is a hostile place and you are a victim? Are you the one who often doubts his or her abilities? If so, you might be showing signs of low self-esteem. Interestingly, self-esteem has nothing do with your actual ability or talent. Your looks, weight or skills are not responsible for your low self esteem. It largely depends upon the fact that how you value yourself.

It has been observed in most cases that self-esteem is often affected by a number of reasons, including ill-health, unpleasant memories from the past, and termination of relationships. Low self-esteem is generally marked in survivors of physical or sexual abuse, victims of racial discrimination or people who have had a traumatic past life.

If you don’t pay attention towards this issue, you might end up developing certain serious mental disorders. Low self-esteem is also the root cause behind the occurrence of mental disorders like borderline personality disorder, depression, etc. However, there is nothing to worry about it. There are certain simple things that are useful in building up your self-esteem.

Here’s all that you need to do to start believing in yourself and be confident about your capabilities:

1. Remember your strong points: Make three separate lists of your strengths; achievements and your qualities that you admire. Take help from your friends, parents and other well-wishers for preparing these lists. These lists will help you in understanding your abilities and goodness. You will be able to believe in your strengths. You must read through these lists at least once daily.

2. Be positive: Optimism and a positive approach towards life are the key to success. Your self-esteem is influenced by the fact that how you look at life. Life is not a bed of roses. It is unavoidable that you will have to face critical situations or problems in life. But, what is important is to face them with courage and a faith in your own abilities. Be positive and stop developing negative thoughts about yourself. Get rid of thoughts like ‘I am a loser’; ‘I can’t get rid of this problem’; etc.

3. Take care of your body: Your outward appearance sometimes works wonders in lifting up your inner-self and spirits. Keep yourself clean, trim your beard or hairs; cut your nails; don’t forget to floss your teeth and maintain overall personal hygiene to develop a feeling of goodness.

4. Sleep well: A good night’s sleep is essential for boosting up your self - esteem.

5. Eat right: A balanced diet is a key to good health. Eating the right food in the right way keeps your mental and physical health all right. Include minerals and vitamins in your regular meals. Avoid distractions like television or radio while taking meals.

6. Exercise: Regular workouts keep you away from mental-ill health.

7. Be cool and comfortable first: When it comes to your dressing, try to put on attires that you can carry well. Wear stuffs that you love the most. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3939 people found this helpful

My husband age 29 yrs he is very distrub about his ofc work. Every time eorried about his job what sholud I do.

M.D,Psychiatry
Psychiatrist, Amritsar
Counselling from local clinical psychologist wil help. Also give him tab nexito 10 mg after breakfast
Submit FeedbackFeedback

Pexep 30 mg Apicorin 0.5 mg my wife has been taking this drugs for a year. She has mood fluctuations with seasonal changes. Now this medicines keep her calm and compose all times. My query is that can she continue this medicine for long?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Pexep 30 mg
Apicorin 0.5 mg
 my wife has been taking this drugs for a year.
She has mood fluctuations with seasonal c...
Yes but also work on mindset by the help of psychotherapist, that can work for cure and lesser or no medicine.
1 person found this helpful
Submit FeedbackFeedback

I am working as a central government employee (defence). L am diagnosed with bipolar disorder and placed in low medical category. Can I hold any government job after retirement? If anybody can tell me about those guidelines specially the psychiatrist.

MBBS
General Physician, Jalgaon
I am working as a central government employee (defence). L am diagnosed with bipolar disorder and placed in low medic...
Please Don't worry Stabilize your mind by.... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Saraswatarishta 20 ml twice a day for 6 mths Continue your current medicine at present
1 person found this helpful
Submit FeedbackFeedback

Special Types of Ayurvedic Massages

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Special Types of Ayurvedic Massages

Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:

  1. Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
  2. Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
  3. Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
  4. Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.

Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.

7289 people found this helpful
View All Feed

Near By Doctors

92%
(53 ratings)

Dr. Lakshmi T Rajan

M.Sc - Psychotherapy, M.Phil - Psychology, Phd - Psychology
Psychologist
The Mind Care Center For Mental Health, 
250 at clinic
Book Appointment
92%
(10 ratings)

Dr. Smitha Anandhan

Bachelor of Occupational Therapy (BOT), MSc - Psychotherapy
Psychologist
Dr.Anandhans MindCare, 
300 at clinic
Book Appointment