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Dr. Jaya Kumar Nehru

Psychologist, Chennai

150 - 400 at clinic
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Dr. Jaya Kumar Nehru Psychologist, Chennai
150 - 400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jaya Kumar Nehru
Dr. Jaya Kumar Nehru is a renowned Psychologist in Perambur, Chennai. You can visit her at Sri Balaji Hospital in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jaya Kumar Nehru on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sri Balaji Hospital

Old No 36 New No 77, Bricklin Road, Perambur Barracks,Perambur. Landmark: Near Megala Theatre, ChennaiChennai Get Directions
400 at clinic
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Christudas Hospital

No 1, Elangovan Street, Tambaram East, Landmark: Near Grace King Convent, ChennaiChennai Get Directions
150 at clinic
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I have 15-20 ulcers on my tongue and mouth I am unable to speak and tomorrow is my interview. I have tried all the measures like tulsi honey and coconut and also orasore tube with medicines Pls suggest some fast relief giving methods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
I have 15-20 ulcers on my tongue and mouth
I am unable to speak and tomorrow is my interview. I have tried all the me...
fast relief is only possible if ur digestive system gets perfect. take kachi lassi( 40% milk + 60% water) mixed wid 2 tsf of brahmi sharbat 3-4 times a day. and take Satt isabgol 2tsf bed time with 1 cup milk bed time for successfull relief. see the results & update me
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all yime. Please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all yime. Please help.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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Why do I often get dream that I am loosing my teeth. I have read that it is sign of anxiety is it true?

BDS, MDS Oral Medicine, Diagnosis & Maxillofacial Radiology, Ph.D - Ph.D in Oral medicine & Radiology
Dentist, Ahmedabad
Why do I often get dream that I am loosing my teeth. I have read that it is sign of anxiety is it true?
Dream of loosing of teeth is related to lack of self confidence in life, don't think of it much. Just take appropriate sleep, go for morning walk, listen to music, do small tasks with perfection, believe in yourself, appreciate yourself. This will work. :-)
1 person found this helpful
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I m suffering from extreme stress need to consult a psychologists suggest me a good one.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I m suffering from extreme stress need to consult a psychologists suggest me a good one.
Dear lybrate-user, stress disorder can cause serious health problems if it is left untreated. Treatment is always given to the person rather than the stress itself. No one can avoid the stress around them and therefore they will be taught how to live with the stress itself. Understanding the stress and passionately dealing with the stressor is the best process. Life style coaches and psychologists will train you. There are many psychologists you can contact even online. Do consult a psychologist. Take care.
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I have so week in health and my mental power are also week I forget everything which I learn and study I cant understand what I do my health is losing.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hi I suggest you to have a de-stressing life with early morning awakening, doing yoga/meditation, daily jog/exercise, listen soothing music at evening, some time for rest, recreation and socialization and adequate sleep. You may join a gym for building muscles and gaining confidence. Take plenty of salads, fruits and sprouts. Avoid fatty and spicy foods. To avoid acidity avoid alcohol/nicotine/excess of tea/coffee. For improving brain power solve puzzles and reasoning. Repetition of lesson and recalling in mind and referring immediately to source/book in case of any doubt is a good way to enhance memory.
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I am a 43yr old male married with a 5 year old child. I am suffering from depression from last 10months. Before that I was living a normal life. I am a working employee. And during this last 10 months I lost interest in life. I don't feel like doing anything. I stopped going out or meet friends and relatives. I just stay at home on weekends either continuously watching TV or browsing the net. My appetite has gone low. I have disturbed sleep. And feel very low in the mornings. I don't talk to my wife nor spend time with my daughter. I am always worried I may loose my job and my family would be destroyed due to my condition. Previously I had depression in 2009 it was for 6-7 months. I suffered depression for the first time in 1996 for a few months again in 2002 for more than an year. During that period I also tried committing suicide by consuming sleeping pills. I tried medication during all this bouts of depression but never completed the course. I don't find any particular reason for finding myself in dep, session. I have stopped allopathy medication due to side effects. I am on homeopathy medication from last 3 months. But I am not finding any difference. Rather I'm feeling more depressed. I am loosing hope.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 43yr old male married with a 5 year old child. I am suffering from depression from last 10months. Before that ...
You have been in treatment in fits and starts and so has your illness. The lack of consistency is one major problem in your approach in the treatment of this condition. The second big drawback is that you have not combined therapy with the medication. It is absolutely a must to work with a counselor and deal with so many other aspects f this condition that in isolation medication cannot be give you the total benefits of combined therapies. The third worst thing that you are doing is to regulate the medication on your own. That is very immature and can only lead to regular relapses. You have what is an anger-related depression and so there will be violence towards self in the form of suicide: you have become your worst enemy. This anger may be rooted in your childhood and it will help to investigate that and locate the genesis and treat the same with some therapy. In the meantime you can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: you have a wife and beautiful child. If they don?t experience love from you they may themselves lose the motivation and become depressed. In fact your child is already carrying your genes! Work with a counselor who is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
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I lost mind due to feelings on a girl, she is neibour house girl, when I talk with her she is refusing to talk with me and having always good eye-contact and smile towards me. These days my feelings are hit the peak n I didn't get proper sleep n mindset, on 10 th Feb I have interview, I can't prepare for that due to this problem, what should I need to do, Can I go to relative house and prepare or Can I contact her privately and discuss this issue Help me please crush vs ambition? My brain is going to blast?

MBBS
General Physician, Mumbai
I lost mind due to feelings on a girl, she is neibour house girl, when I talk with her she is refusing to talk with m...
Dear lybrate-user, Ambition should always be first. It is the crucial phase in your life, and any heart matters should always be considered later. Talk to yourself about it. Once you are well settled and get a good job, the girl will also respect you more. Going anywhere, is not the solution. Stay in your house and be mentally strong. Do not contact her. Concentrate on what is important for you now. Please revert to me after your interview. All the best for interview. Just stop your thoughts from wavering.
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My learning capacity and my brain power get lost. Since at age of 18 I am topper of the class but now my mind is not working properly and keep in anything get difficult. please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I am 25 year male. I need counselling I have personally some problem. What Is best I don't know, what way we keep it go. I am mentally disturbed by my job. Lot of guiltiness problem how can I solve. When I making decisions that right but that's my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 25 year male. I need counselling I have personally some problem. What Is best I don't know, what way we keep it ...
Dear, you are just 25 and lack experience in dealing with social situations especially when it comes to your job and your co-workers. You are also in the process of learning many people and their behavior. You should keep your mind open without any prejudice. You are there to learn. If you are open to learning, you will not worry. I suggest you online counseling. Consult me. Take care.
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