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Dr. Jaya Amudhan

Physiotherapist, Chennai

Dr. Jaya Amudhan Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jaya Amudhan
Dr. Jaya Amudhan is a trusted Physiotherapist in Adambakkam, Chennai. You can consult Dr. Jaya Amudhan at Tiny Todds Therapy Care in Adambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jaya Amudhan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 10, Sannathi Street, Adambakkam, Land Mark: Near Sivan TempleChennai Get Directions
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I am 35 years old male, got back pain 5 days ago while doing situps, taken nevoron injection got relief, now taking neorelax tablet. Had bed rest for 4 days. Came to work today with the waist belt. Is my case worrisome?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is mild and localized to your lower back region, do not worry too much since this is your first episode and it could be just a muscular strain. My advice would be to continue with conservative form of management including rest, ice packs locally, local analgesic sprays, short course anti-inflammatory medication as you are already taking. I am not a big fan of belts for support, so maybe you can avoid that. Do not bend forwards acutely, lift heavy weights or engage in long travels till your pain completely subsides and take care of your posture at home and also in your office. Normally pain should be better in 2-3 weeks time, please let me know if it is not settling/increasing etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a knee problem some time basically in winter it gives electric shok pain. What can do?

BHMS
Homeopath, Faridabad
I have a knee problem some time basically in winter it gives electric shok pain. What can do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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Back pain on my problem to please my problem solution to I am fine please ask qeition.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Back pain on my problem to please my problem solution to I am fine please ask qeition.
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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I am 16 years old I have a problem of backpain from 1 year, I had visited 2 doctors but no change in my pain. So I what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old I have a problem of backpain from 1 year, I had visited 2 doctors but no change in my pain. So I wh...
Hi Do share your investigation reports. Check your calcium, Vit D . Take 8 to 10 sessions of S.W.D and I.F.T followed by customized exercise , consult physiotherapist for same.
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Left hand pains when carry less weight, it increase and light chest pain comes. If don't carry any weight everything is alright. What to do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left hand pains when carry less weight, it increase and light chest pain comes. If don't carry any weight everything ...
Muscular endurance are week due to stiffness ya lack of exercise. If stiff then do stretching or muscle relaxant medicine and after this start strength exercise like gripping exercise.
2 people found this helpful
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I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I hace back pain I am only 17 years old I want to know what is its reason when I got sitting for long time my pain gets varying pls tell me what I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hace back pain I am only 17 years old I want to know what is its reason when I got sitting for long time my pain ge...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 21yrs female I have 3-4months of backache bt it is cured now bt the upper backache from back side is increased now days what can I do? And now I am caughted bye typhoid also.

MBBS
General Physician, Mumbai
I am 21yrs female I have 3-4months of backache bt it is cured now bt the upper backache from back side is increased n...
Apart from your ongoing treatment I will suggest you to take physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 32 years old, still not get married. I am having backache pain also stamina will be very less.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prostate Gland. First of all I want remedy for constipation and knee pain.Please tell.

FMAS, MS
General Surgeon, Gandhinagar
I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prost...
Respected lybrate-user for constipation have more liquids green leafy veg fibers fruits curd. Avoid oily spicy. Isabgul 3 teaspoonful at night with glass of leuk warm water. For knee pain hot water dome rations.
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Namste Dr. my mom has so fatty she weight is 85 and her age 45 she has swelling in right knee please help me what I can.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Namste Dr. my mom has so fatty she weight is 85 and her age 45 she has swelling in right knee please help me what I can.
Swelling in knee is another thing may be due to osteoarthritis if you want treatment for knee consult me For obesity she should do exercise daily Apply hot formentation fitkari powder daily for knee pain and swelling
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Sir I m 17 years old and I m a rider therefore at a back their is a pain cause not seat properly please give medicine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Sir I m 17 years old and I m a rider therefore at a back their is a pain cause not seat properly please give medicine.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I have a pain in my legs joints n symptoms on my hands joints from last 4 years n I have get red painful spots on my legs n hands both.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I have a pain in my legs joints n symptoms  on my hands joints from last 4 years n I have get red painful spots on my...
Hi lybrate-user, try homoeopathy rhustox 30 - 6pills in mor/after/eve on empty stomach for a mobth and feedback for follow-up.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unable to write with my hand and I am getting severe pain on my backbone, neck, shoulders while writing.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unab...
Hi looks like you have disc bulge. You can take physiotherapy treatment as electrotherapy will reduce pain. Exercise will strengthen your neck and back muscles. Also take cervical traction. Best wishes.
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I am suffering fingers joints pains since three months please tell me what I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering fingers joints pains since three months please tell me what I do.?
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief
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Hello, Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. I have back many since one month ago. I advised by a doctor to do x-ray. My all reports are normal. But" Slight straightening of Lumbar curvature seen" this sentence making me cry. I have searched on net but I didn't got what it is? Perhaps something big problem. Help me doctors please. If there is some vital problem please suggest me what type of specialist should I gone through? help

MBBS
Sexologist, Panchkula
Hello,
Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. ...
You need to worry. You have back pain problem. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced vegetarian diet. Take lots of water and fluids. Do stretching exercises for your back as it could be due to tightness of back muscles. Follow and give feedback.
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I have got hand injured in a bike accident .my hand is broken .how care about my hand.

BHMS
Homeopath, Raebareli
Dear user please follow instructions given by ortho docs immobilisation n plastering if fracture and calcium rich diet suggested. Apart use a remedy Symphytum 200 once daily for two weeks for speedy recovery n pain.
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