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Dr. Jawaharlal

General Physician, Chennai

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Dr. Jawaharlal General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jawaharlal
Dr. Jawaharlal is a renowned General Physician in Ramapuram, Chennai. Doctor is currently associated with Rasi Clinic in Ramapuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jawaharlal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rasi Clinic

No 66, Royal Nagar, 2nd Main Road, Ramapuram , Landmark:Near to Lakshmi Bhavan, ChennaiChennai Get Directions
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I do Masturbation and I am only 16 yrs. Old I really want to stop doing this but I never stop my self. I study the disadvantages of Masturbation on internet. But after that I never stop doing that. please plz please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I do Masturbation and I am only 16 yrs. Old I really want to stop doing this but I never stop my self.
I study the di...
Masturbation is just an alternative to having actual sexual intercourse. Though unnatural, it a safer alternative to satisfy ones sexual urges. However masturbation is just a choice to make, whether you want to do it or not? it would be highly inappropriate to term it as good or bad. Till date, there is no medical evidence to suggest that masturbation leads to any body harm. But repeated and continued masturbation acts for relieving sexual excitement and stress may cause psychological dependence and a sense of guilt in some individuals. If you feel you aren't into it, its completely safe. Yes, you can avoid masturbations by finding alternative ways of relieving your stress and anxiety (arising of sexual arousal at times) - spend time with close friends - exercise daily preferably during morning hours - eat healthy, avoid alcohol, smoking - practice relaxation techniques like yoga, meditation etc - have a restful sleep.
6 people found this helpful
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I have pain in my ears when I listen to loud music for too long. How to cure this problem immediately?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my ears when I listen to loud music for too long. How to cure this problem immediately?
You can cure this problem by stop listening to loud music for long intervals.Removal of the cause is removal of the disease .I dont say you to stop listening to music but listen music at a tolerable noise otherwise some severe irreparable damage can occur.
1 person found this helpful
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My son is suffering from deficiency of vitamin D.It is between 7 to 8. His legs are slightly curved. Is It curable?

BHMS
Homeopath, Chennai
My son is suffering from deficiency of vitamin D.It is between 7 to 8. His legs are slightly curved. Is It curable?
The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency. Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs Very few foods naturally supply vitamin D. Beef liver, cheese, egg yolks and fatty fish, which contain small amounts of D3, are the best dietary sources of D3. Cod liver oil provide a time-honored potent source of D3, although the taste might be a turnoff. Fortified milk and orange juice also contain vitamin D; manufacturers can choose to add either either D2 or D3. Mushrooms supply D2 to your diet. Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 1 tsp: 440 IU (over 100% DV) 3) Sardines 3 ounces: 164 IU (41% DV) 4) Salmon 3 ounces: 400 IU (100% DV) 5) Mackerel 3 ounces: 400 IU (100% DV) 6) Tuna 3 ounces: 228 IU (57% DV) 7) Raw Milk 1 cup: 98 IU (24% DV) 8) Caviar 1 oz: 33 IU (8% DV) 9) Eggs 1 large: 41 IU (10% DV) 10) Mushrooms 1 cup: 2 IU (1% DV) Also a constitutional homoeopathic treatment is required to correct the assimilation, since susceptibility is one of the major factor leading to a certain group of disorders. You can easily take an online consultation for further treatment guidance.
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After having first sex is there any problem like bleeding? If yes then for how many days it happens?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
After having first sex is there any problem like bleeding? If yes then for how many days it happens?
Hello- Most women will experience very light spotting for a few hours after they have sex for the first time. Also keep in mind that some women don’t bleed at all. This is especially true if she has become accustomed to masturbating, playing sports that take a strong physical toll, or otherwise being very active. Not bleeding doesn’t mean anything is wrong – it just means the hymen has been stretched or torn at some earlier time.
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My digestion system is not good any thing I take immediately motion will come what can I do.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Dear passing motions after a short interval of eating is natural, usually we train our brain to form a habit to pass motions once a day, but in some people the need may be to pass twice or thrice a day. But if this is a recent development then you must consider seeing a doctor. If you provide more information like your job, life style, food habit, etc, I would be in a better position to provide advice to you. I wish you a very happy and healthy life regards
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I am getting a cheesy like substance while rubbing on my penis and when I take bath it gets removed but after a while it again comes I am asking this question 4 tym Plzz prefer a perfect solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting a cheesy like substance while rubbing on my penis and when I take bath it gets removed but after a while...
Hello, cheesy substance coming from the penis is known as smegma. Its a kind of waxy secretion (just like ear wax) of the glans penis which often get infected and become white cheesy in appearance.
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Respected doctor I am male at the age of 25. I have been giving some problems with my sleep. I don't sleep much. I am alone in my house and was very happy to be in that way but when I am in my bed at that time i don't get sleep.

MBBS
General Physician, Chennai
Respected doctor I am male at the age of 25. I have been giving some problems with my sleep. I don't sleep much. I am...
Don't worry. Do some mild exercise at evening. Avoid coffee. Tke light foods at night. Do shower before sleep. Review me after 7 days.
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I usually have cough for very long times and when I have cough I got problem in breathing also I have prescribed doctor they used to give me medicine which relieves but after some time it happens again.

DHMS (Hons.)
Homeopath, Patna
Hi your symptoms are not clear. Enough to diagnose for u, however, take, homoeo medicine @ rumex 30-4 drops, thrice/dly @spongia t 30-4 drop, thrice/dly * go for meditation for 30 mnts, for restoration of breathing disorder * avoid cold intake, smoke, dust. * gastric disorder may also cause breathing problem, hence, avoid junk food. Report after 15 days all d best.
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I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head back again. I'm unable to cover the head and it's a problem as it pains a bit when it touches my clothes. What to do?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head...
YOU ARE SUFFERING FROM PARAPHIMOSIS.IN EARLY STAGE THE SWELLING CAN BE RELIEVED BY APPLICATION OF ICE. IN LONG STANDING CASE SURGICAL INTERVENTION IS REQUIRED.
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Super Diets Vs Super Foods - What Exactly They Are?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Super Diets Vs Super Foods - What Exactly They Are?

There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).

One wonders what makes certain foods qualify for the ‘superfood’ label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.

What most of us do not realize is that a lot of superfoods have been around for centuries and our grandparents and ancestors have long been consuming them for their health benefits. It is only now that they have been re-discovered and are hitting the headlines. At the same time, a lot of exotic superfoods are being introduced, which are difficult to source and generally rather expensive.

The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. Had that been the case, mother nature would have created only those foods and not so many kinds of foods, with different nutritive values.

The problem with some of the superfoods being aggressively marketed is that they are exotic in nature. So, unless you have the local or native super foods, not only would they be difficult to source but would also make a huge dent into the pocket. So, one would have something like kale only occasionally. Healthy, yes, but would one consume it every day? Probably not!

We over here prefer to talk about ‘Super Diets’ and like to avoid the use of the term ‘superfoods’. The emphasis is on a healthy, balanced diet, rich in fruits, vegetables and wholegrain foods, which are all easy to source.

So, what should be our strategy to a super diet?

  1. Eating foods and vegetables that are in season. Seasonal fruits and vegetables provide maximum health benefits and nutritional requirement for that time of the year. For example, bottle gourd (ghiya or doodhi) is a summer vegetable and is widely recommended for weight loss, managing high cholesterol and hypertension. But one must remember that since it is rich in water content (96 gm per 100 gm), it’s consumption during winters will not be as beneficial for our body. This is because it helps to reduce our body heat whereas in winters we want to trap the body heat to maintain our body temperature.
  2. Going local and consuming foods that are native to our region. Let’s make the best of what is available locally. Our humble jamun available during summers, is very high in Vitamin C content and works as an immunity booster. But, the trend is growing towards consumption of imported, dried cranberries which also give the same nutrition, but at a much higher cost. What we forget is that since jamun is a native fruit, our body is inherently adapted to digesting it better and getting the maximum benefit from it.
  3. Adopting unprocessed foods from all major food categories. As far as possible, we should banish processed and packaged foods from our shopping basket. For example, readymade breakfast cereals like wheat flakes have added preservatives, hidden sugars and are processed (extrusion method) such that when compared to the old, whole grain wheat dalia, they have far lower nutritional value.
  4. Focusing on getting our five portions of fruits and vegetables in a day. Eating a variety of foods ensures we get a wide variety of the nutrients our body needs. Fruits and vegetables have differed colours to indicate a different set of vitamins and minerals. So, include as many colours as you can in a day for a super-diet.
  5. Adjusting our diet based on our needs, ability to digest and medical conditions. For example, soya and its products are a blessing for adding proteins to a vegetarian diet, but if consumed by people with thyroid problem, it can interfere with proper absorption of medicine by the body.

Remember, there are no miracle foods and consuming a certain food is not going to undo the damage caused by unmindful eating. Any food when eaten at the right time and in the right combination shall keep us in good health. A balanced super diet far outweighs any super food in terms of the wholesome nutrition it provides our body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3310 people found this helpful

Hi there I am having ear wax or do not know what it is bcoz I tried to take out but I am unable to find it by my own so I taken ear wax liquid but still its inside there please tell me what to do.

BHMS
Homeopath, Anand
Hi there I am having ear wax or do not know what it is bcoz I tried to take out but I am unable to find it by my own ...
Dear lybrate-user Its not advisable to try to clean your ear by yourself. Sometimes ear wax becomes dried out as becomes hard. While trying to remove it you might push against ear drum and injure or rupture it. Besides you may have other condition like fungus. If ear wax drop did not work is advisable to consult ent specialist Thanks.
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Dear Sir/mam I am suffering from viral fever that time I got very painful knee pain now I am cure but I also getting pain in knee and I am tired very quickly. Please tell me idea by that I can free my knee pain and tired .if any natural food or ayurvedic medicine you can prefer it will more beneficial to me. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear
Sir/mam I am suffering from viral fever that time I got very painful knee pain now I am cure but I also getting ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Hello doctoss koi technology aa rahe hh hearing loss ke liee jo hearing aid use kar rahee hh hearing loss ke lie (nerve weakness) ki koi medicine koi treatment koi surgery update information I am using iic oticon an phonak in left side koi eating preacautionss.

Aslp
Audiologist, Ahmednagar
Hello doctoss koi technology aa rahe hh hearing loss ke liee jo hearing aid use kar rahee hh hearing loss ke lie (ner...
Sensori neural Hearing loss jo hota vo permanent loss rahata hai usapar koi medicine nahi hai sensori neural loss walo ko hearing aid use karana padata hai Conductive hearing loss walo ko surgery kar sakate hai bu Snhl ye loss permanent li rahata hai.
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Hi One of my balls is bigger than the other. The left ball feels softer than the other. I don't feel pain but still I am afraid. Please Suggest Me What Should I Do.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi One of my balls is bigger than the other. The left ball feels softer than the other. I don't feel pain but still I...
nothing to be done. its normal. if you are so feared than get a ultrasound of scrotum done. it will clear all doubts.
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I am 28 year muze diabetes he Orr bp bhi he .me 2 time diabetes ka medicine leta hu abhi mera diabetes 89_ 170 he .leakin muze raat me sothe samai muze beche si hoti he Orr dil me dhad dhad hota use karan nind nahi ati Orr late 3 se 4 ke bich me nind lagti he .to kya karu me eske wahaja he bhot preshan hu me kya medicine loo Orr kya karu. please doctors reply me. Medician diabetes ka normal wala he. Brown and white wala he .ess problem se bhot preshan hu please doctor reply me bhot preshan hu Doctor ko pucha to doctor ne bola acciditi ke wajha se hota he. Me bp ka medicine bhi leta hu.

DHMS (Hons.)
Homeopath, Patna
I am 28 year muze diabetes he Orr bp bhi he .me 2 time diabetes ka medicine leta hu abhi mera diabetes 89_ 170 he .le...
Hello, Lybrate user, Aap ki sugar position abhi thik hai. Raat mein bechaini honey ka karan gastric disorder ho sakata hai. Pani jyda se jyada pina chahiye. Bhojan, supachya, timely hona chahiye. Pranayam kariye. Homoeo medicine aap ki pareshani kam kareygi. @ Carbo veg 200-5 drops, thrice with 1tsfl of water. Junk food, avoid kerna chahiye. Apna khayal rakhiye.
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I want to quit smoking and I have tried NRT as well. Can you suggest few medicine for this. I have also tried nicotine patches but it ended up giving headaches.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to quit smoking and I have tried NRT as well. Can you suggest few medicine for this. I have also tried nicotin...
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I am going to buy medigold penis developer kit is there any side affect if we use this kit.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am going to buy medigold penis developer kit is there any side affect if we use this kit.
the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females. if your size more then 4 inch then you should avoid any medicine and any kit
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Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and am walking 3km perday, but now if I walk more my sugar gose down. And take medication for BP talma-am 40mg. I feel hungry everyafter 3 hours. I take full breakfast at 9am. Lunch at 2pm only moong dal and rice and salads. Some snacks at 7 pm. Dinner at 9.30pm. Some bhaji and chapati And curd or chas. But cant reduce my weight. Am I taking right medicine. I check my sugar and bp at every 3-4 months. Please guide me..

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and ...
Dear let me know your latest sugars. It is very rare to have low blood sugars with only one tablet of glyciphage. Have small frequent meals every 3 hrs. Why dont you try cycling. It ia a very good exercise. Also you need to understand that energy expenditure should be more than energy intake for a successful weight loss. Please consult a dietician for a lesser calorie diet which does not cause weakness.
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I am 38 yrs old and last 3 years I have been suffering from dieabetic so suggest me for good medicine.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert to me for further assistance.
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