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Dr. Javid Ahmad

Ayurveda, Chennai

Dr. Javid Ahmad Ayurveda, Chennai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Javid Ahmad
Dr. Javid Ahmad is a trusted Ayurveda in Koyambedu, Chennai. He is currently associated with Amudha Ayurveda World & Acupuncture Park in Koyambedu, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Javid Ahmad on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amudha Ayurveda World & Acupuncture Park

No.38, Vinayagapuram, 1st Main Road,MMD Colony, Koyambedu. Landmark: Opp To Hotel Valavan A/C, ChennaiChennai Get Directions
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Amuthu Ayurvedic World

#24, 1st Floor, South Usman Road, T Nagar. Landmark: Near Bus Terminus, ChennaiChennai Get Directions
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Hello sir my age 32 I have problem with back pain please give me a idea what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir my age 32 I have problem with back pain please give me a idea what can I do?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi I am using Nutrilite Daily and Nutrilite Salmon Omega supplements. I am 41 years old. Is it good for me? please advice.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi I am using Nutrilite Daily and Nutrilite Salmon Omega supplements. I am 41 years old. Is it good for me? please ad...
Yes, Both are highly effective supplements and must take at your age. Also try to have a healthy diet everyday. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Hope this helps.
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I am 46 yrs old and suffering from acidity & light pain and irritation in the stomach. The symptoms are not at particular on place but it keeps moving. From last 4-5 yrs I have been treated for GERD. But not yet recovered. Kindly suggest.

MBBS, cc USG
General Physician, Gurgaon
I am 46 yrs old and suffering from acidity & light pain and irritation in the stomach. The symptoms are not at partic...
Hello, as you are already taken treatment for GERD, I am giving you some health tips for this problems follow care advises given below. 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
3 people found this helpful
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I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. By the way I used eukroma plus cream for few months, at that time scars were removed and pimples are also stopped, later after stopping the cream I got pimples again. Please tell me how to get rid of pimples and it's scars.

BHMS
Homeopath, Delhi
I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. B...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
15 people found this helpful
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Sir what is vertigo and which medicine is recommended also I am a diabetic patient.

ENT Specialist, Vijayawada
Reeling sedation is called vertigo. Many reasons. First take stugeron forte 75 at night along with sugar pills. Later meet ent dr.
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Hello sir, I am 28 years old. And I am suffering from fever last one weak. Can you recommended some medicines with antibiotic.

PDDM, MHA, MBBS
General Physician, Nashik
Do you have cough, stomach ache or any other complaints with fever. Kindly consult privately for personalised management.
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My sister has pimples on her face. Her age is 20 and has dry skin. Can you suggest a cream which is available in market at least price or some home remedies?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My sister has pimples on her face. Her age is 20 and has dry skin. Can you suggest a cream which is available in mark...
Dear lybrate user, this is very common problem in this teen age due to harmonal changes and due to diet. Any how at present you may apply listerin on your face at night for five days for one hour and wash your face with luke water. Homeo medicines are based on the detailed symptoms of the patient as there are so many causes and kinds of pimples some are pustular, red swollen, etc.
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I have pimples and I want to try for laser treatment. How much would it cost and which type of laser treatment should I get. I am having continues pimples .i used to get bigger pimples after piercing them I have also left some scars and a tuff not beneath my face I want to soften it down. What will be the best.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and I want to try for laser treatment. How much would it cost and which type of laser treatment should...
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. Today is 25th day after I missed my period. On testing m negative. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. To...
U should go for basic check up of yourself and of your husband's. Your Pelvis Usg and Semen examination.
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Extreme sweating during summer makes itching in my hairs, leading to hair fall . Suggest something.

MD - Homeopathy
Homeopath, Aurangabad
Extreme sweating during summer makes itching in my hairs, leading to hair fall . Suggest something.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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This 81+ seeks to know relevant mudra, pranayam asking for 1) inducing sleep 2) deep sleep 2) chronic constipation 3) blocked arteries 4) chronic eczema.

BHMS
Homeopath, Raebareli
This 81+ seeks to know relevant mudra, pranayam asking for
1) inducing sleep
2) deep sleep 2) chronic constipation
3)...
Please note that all the symptoms as narrated by you will not heal by pranayam/mudra it requires proper treatment. If you are able to walk - please do morning walk Do not sit/walk too long at a stretch. Take light foods and on time daily Involve yourself in some works such as gardening/meditation/prayers so as to keep yourself active - relieving you of sleeplessness/constipation and healthy heart. For eczema you need Homeopathic treatment only.
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I am going to gym everyday I want more power in my body and strength in my muscle and bone I want to be stronger, what do I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am going to gym everyday I want more power in my body and strength in my muscle and bone I want to be stronger, wha...
As per your concern i would suggest you an remedy Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
2 people found this helpful
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Dear sir I face back bone pain because I continue study pls consult any tablet ya syrup.

Masters in Physiotherapy
Physiotherapist, Delhi
Dear sir I face back bone pain because I continue study pls consult any tablet ya syrup.
Check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
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I am a 19 year old boy and I am not able to sleep. If I sleep I get up by 4-5 hours of sleep. What should I do ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 19 year old boy and I am not able to sleep. If I sleep I get up by 4-5 hours of sleep. What should I do ?
Take nux vom 30 1 dose. And sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly make you sleep.
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How we reduce our weight without exercise. And without avoiding our daily food. And without hard work.

MSc
Dietitian/Nutritionist, Chandigarh
How we reduce our weight without exercise. And without avoiding our daily food. And without hard work.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am a 20 year old and I have problems while sleeping at night. I don't feel sleepy and end up wasting time and don't get proper sleep and wake up really late. Please advice!

MD, MBBS
General Physician, Bangalore
I am a 20 year old and I have problems while sleeping at night. I don't feel sleepy and end up wasting time and don't...
Dear lybrate-user you should avoid using gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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I am 23 year girl. I am suffering through severe back pain which is on right side. Not in the bone. The pain so severe that I had to take pain killer. I have gone through the mri but the reports are normal. The pain is increasing day by day and has started in my right hand also. Please help

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't do forward bending. Use lumber spine belt also. Take calcium and methylcobalamine supplement with evion capsules.
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I am 19 years old male. I have much more pimples on my face and back I used many ointments but can't word. please give me some tips.

BHMS
Homeopath,
I am 19 years old male. I have much more pimples on my face and back I used many ointments but can't word. please giv...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Nutmeg (Jaayfal) Health Benefits

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Nutmeg (Jaayfal) Health Benefits
जायफल
स्‍वास्‍थ्‍य की कई समस्‍याओं का हल

अनिंद्रा भगाए -
जायफल अनिंद्रा भगाता है। अगर आप रोज रात को गरम दूध में जायफल का पाउडर डाल कर पीते हैं तो आपको अच्‍छी नींद आएगी।

प्रतिरोधक क्षमता बढाए-
भोजन में जायफल मिलाने से स्‍वाद के साथ साथ शरीर की रोग प्रतिरोधक क्षमता भी बढती है। इसमे बहु सारा मिनरल होता है और इसके अलावा पोटैशियम, कैल्‍शियम, आयरन और मैगनीशियम पाया जाता है।

चेहरे की झुर्रियां मिटाए -
थोड़ा सा जायफल पाउडर पानी या शहद के साथ मिला कर पेस्‍ट बनाया जाए और चेहरे पर लगाया जाए तो चेहरा बिल्‍कुल साफ हो जाता है और कुछ ही दिनों में चमकने लगता है। इससे पिंपल के दाग भी साफ होते हैं।

शीघ्रपतन और नपुंसकता दूर करे -
जायफल को घिस कर दूध में मिलाकर हफ्ते में तीन दिन पीने से नपुंसकता की बीमारी दूर होती है। यौन शक्ति बढ़ाने के लिए भी इसका इस्तेमाल किया जाता है। इसके चूर्ण और तेल को शीघ्रपतन दूर करने में उपयोग में लिया जाता है।

दांत दर्द -
जायफल का तेल दांत दर्द में बहुत लाभकारी है, तभी तो आपने देखा होगा कि ज्‍यदातर टूथपेस्‍ट में दालचीनी और जायफल मिलाया जाता है।

दिमाग तेज करे-
जायफल दिमाग को भी बहुत तेज बनाता है। इसको खाने से आपको कभी एल्‍जाइमर यानी भी भूलने की बीमारी नहीं होगी।
प्राचीन काल के दौरान, रोमन और ग्रीक सभ्यता जायफल का इस्‍तेमाल ब्रेन टॉनिक के रूप में करते थे। ऐसा इसलिए होता था क्‍योंकि जायफल प्रभावी ढंग से मस्तिष्क को उत्तेजित कर सकता हैं। नतीजतन, यह थकान और तनाव को खत्म करने में मदद कर सकता हैं।

पाचन तंत्र दुरुस्‍त करे-
सदियों से जायफल का इस्‍तमाल पाचन तंत्र को ठीक करने के लिये प्रयोग किया जाता आ रहा है। तो ऐसे में सूप में स्‍वाद बढाने के लिये और स्‍वस्‍थ्‍य पेट रखने के लिये जायफल जरुर मिलाएं।

दूध हजम करे -
शिशु का दूध छुड़ाकर ऊपर का दूध पिलाने पर यदि दूध पचता न हो तो दूध में आधा पानी मिलाकर, इसमें एक जायफल डालकर उबालें। इस दूध को थोडा ठण्डा करके कुनकुना गर्म, चम्मच कटोरी से शिशु को पिलाएं, यह दूध शिशु को हजम हो जाएगा।

पेट दर्द सही करे-
पेट में दर्द हो, आद्यमान हो तो जायफल के तेल की 2-3 बूंद शकर में या बताशे में टपकाकर खाने से फौरन आराम होता है।
अगर आप पाचन संबंधी समस्याओं जैसे दस्त, कब्ज, सूजन और पेट फूलना आदि से पीड़ित हैं तो जायफल प्रभावी रूप से आपको राहत प्रदान कर सकता हैं। जायफल का तेल आंतों से अधिक गैस निकाल कर पेट दर्द से राहत देता है। जायफल के सेवन से भूख न लगने की समस्‍या से भी निजात पाई जा सकती है।

जोड़ों का दर्द सही करे-
शरीर के जोड़ों में दर्द होना गठिया यानी सन्धिवात रोग का लक्षण होता है। गठिया के अलावा चोट, मोच और पुरानी सूजन के लिए जायफल और सरसों के तेल के मिलाकर मालिश करने से आराम होता है। इसकी मालिश से शरीर में गर्मी आती है, चुस्ती फुर्ती आती है और पसीने के रूप में विकार निकल जाता है।

नेत्र ज्‍योति बढ़ाए-
अगर आपकी आंखे लगातार कमजोर हो रही हैं तो आपके लिए जायफल बहुत फायेदमंद साबित हो सकता है। इसके लिए पत्थर पर पानी के साथ जायफल को घिसकर लेप तैयार कर लें। इस लेप को आंखों की पलकों पर और आंखों के चारों तरफ लगाने से आंखों की रोशनी बढ़ती है।
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