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Dr. Janarthanan Srinivasan

MBBS

Occupational Therapist, Chennai

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Dr. Janarthanan Srinivasan MBBS Occupational Therapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Janarthanan Srinivasan
Dr. Janarthanan Srinivasan is an experienced Occupational Therapist in Ambattur, Chennai. He has done MBBS . He is currently associated with Blossom Rehab centre in Ambattur, Chennai. Book an appointment online with Dr. Janarthanan Srinivasan on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 34 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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90/A, kaveri street, ram nagar, ambattur.o.tChennai Get Directions
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284, Mettukuppam Main Road Landmark : Near By Captain TVChennai Get Directions
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In my leg joints heavy cracking sound is coming. I'm just 21 years. It is coming from last 1 year. What to for this problem.

BHMS
Homeopath,
In my leg joints heavy cracking sound is coming. I'm just 21 years. It is coming from last 1 year. What to for this p...
Take causticum 200. 5 drops in little quantity of water 2 times for 5 days. And visited to physiotherapist for some regular exercise.
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7 Tips to Safeguard Your Hearing

DNB (ENT), MBBS
ENT Specialist, Bangalore
7 Tips to Safeguard Your Hearing

Your hearing is one of the most important function your body carries out and sometimes you realize that you are losing your sense of hearing, when it is too late to get it back. There are two main reasons for this. One of the reason is age and the other is when the inner ear's hair cells break down and do not pick up sound well.

Here are 7 ways to safeguard your hearing:

  1. Try to avoid loud places: It is not advisable to go to places where you have to shout to be heard, such as in a street, a concert or a construction site.
  2. Buy low noise rating equipment: The equipments in your house will make sound that you hear the most. Try to avoid these equipments by buying appliances with a low noise rating.
  3. Wear hearing protection at loud places: However, it is true that it is not always possible to avoid loud noises. This is when you need to get hearing protection. Earplugs and earmuffs are two of the best ways to make sure that even when you are in a loud place, your hearing does not get affected. Earplugs and earmuffs generally reduce sound by 15 to 30 decibels, which may be crucial to make sure that later in your life, you do not lose your hearing.
  4. Avoid smoke: Smoking raises your chance of hearing loss. Second hand smoke does the same thing. Therefore, try to avoid, both smoking and secondhand smoking. 
  5. Remove earwax properly: Earwax cannot be removed properly using a cotton swab. Instead, you should use an irrigation kit. Remember this as otherwise; the earwax could muffle your hearing.
  6. Avoid medications which reduce hearing: Certain medications increase hearing loss. Therefore, double check with your doctor to make sure your medicines will not make you lose your hearing.
  7. Get your hearing tested: Finally, get your hearing tested as identifying the problem early on can help stop worsen the situation.

Related Tip: "What Causes Hearing Loss? + How to Ensure You Can Help It as You Age"

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I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im not able to walk. A different sound of bones always come from legs when I m sleeping or put up my legs and hands and my weight is only 36 kg and my weight is always go less from 3 years its not increases. My eye site is also became so poor day by day.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im ...
Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight.
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I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I don't know why, I had never fallen in hard surface.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I do...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife type 2 diabatic patient, sometime have pain in legs. Taking tab reactine 100, sos. She. Is taking flax seeds and mustard seeds which relaxs. Please suggest suitable remedy. In any stream, Thanks

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife type 2 diabatic patient, sometime have pain in legs. Taking tab reactine 100, sos. She. Is taking flax seeds ...
For t2 dm it is necessary to take either oral antidiabetic drugs or insulin injections. Other medications do not help in controlling blood sugar. Hence please let me know her weight, height, waist circumference, time spent on exercise, hba1c levels and lipid profile tto. Based on that info I can guide.
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I have been suffered from feet pain. What should I do to get relief from this pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffered from feet pain. What should I do to get relief from this pain?
The most common foot complaint is plantar fasciitis. At the first sign of soreness, massage (roll a golf ball under your foot) and apply ice (roll a frozen bottle of water under your foot). Give your feet a rest. Cut back on activities that make your foot hurt. Try not to walk or run on hard surfaces. Do toe stretches, calf stretches, and towel stretches several times a day, especially when you first get up in the morning. (For towel stretches, you pull on both ends of a rolled towel that you place under the ball of your foot.) Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole. Or try heel cups or shoe inserts . Use them in both shoes, even if only one foot hurts.
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: L3, 4, 5 and S1 intervertebral discs are degenerated and L4-5 shows posterolateral forminal disc protrusion which has compromised lateral neural canal. Prolonged sitting and jerky rides do not suit me. What should I do to get back my normal life and resume work. Is riding a bicycle good for me. I don't know swimming. Pls advise. Thanks.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was undergone and I am to take medicines of approx Rs. 4, 500/- each month including Human Mixtard (30: 70) Insulin. Almost in every midnight I feel muscle pain in my leg and feet for which I cannot have a sound sleep at night.

BPTh/BPT
Physiotherapist, Mumbai
I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was un...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My father he is 40 years old he is suffering from body pains .and wrist pain and shoulders pain. He consult many doctors but no result. He done many rest like blood test urine test. But that shows no problem. But he is now suffering with pain. Wrist if he drive bike .he can't.what is the reason.

BPTh/BPT
Physiotherapist, Kolkata
My father he is 40 years old he is suffering from body pains .and wrist pain and shoulders pain. He consult many doct...
For shoulder pain take IFT@ 15 min x 15 days U S therapy @ 10 min x 10 days then shoulder girdle exercise if whole body pain consult with Rheumatologist.
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I am a 57 yrs. Old and have a bones pain in the joints of full body e. G. Knee, wrist, etc. And right hand wrist pain I could not grief in strong to keep any things in right hand palm. Doctors said it is arthritis problem. I used to take medicines since 2009 but not feel free.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your reports. Continue with medicines you are already taking. Add caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days.
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I am 37 year old male, I had shoulder pain while driving may bike and my body weight is nearly 90 kgs. I want to reduce my weight immediately. Kindly advice for both.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you reduce your weight immediately, there will be more harm to your body than benefit. For shoulder problems, visit shoulder specialist. After diagnosis is confirmed, treatment can be given.
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I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
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My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt but my wt is in thigh & leg areas. Kindly give some remedies. Thanking you

D.P.T
Physiotherapist, Hyderabad
My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt b...
dear user, avoid taking medicines if any to lose weight. just try legs excercises like lying flat on bed or floor. lift gently both the legs up and down repeat it 10 times. then do legs folding excercise 10 times if possible do situps 20 times. take a walk for 1km daily in early morning. this will helps you in reducing weight and pain and gains strength in muscles.
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I fell from a motorbike skidding on a soil/clay road 10 days back. Bike safety guard slightly pressed my leg MTP Joint, there is no fracture/swelling but pain persist, I didn't use any pain killers or cloth thinking it would heal automatically since there is no swelling/injury. Please advise.

MBBS
General Physician, Cuttack
1.Appy volini gel twice daily 2 Apply Toe bandage 3.Take a pain kller like paracetamol 500mg one tablet sos after food. 2.Take rest
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I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places in legs for few seconds and come in some other place.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places i...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get reid of the same.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am suffering with non compressive mylopathy is called milities since 2001, I was used steroids, that is effected now for my hips I am suffering with hips pain heavily, doctor told me need to replace my hips, any alternative is available for that please let me know the process ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you probably have avascular necrosis of hip and can be treated with eswt. L have a largest series of these patients and follow up of more than 10 year and it is non operative and non invasive.
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I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 1 spoon fresh water 3 times daily MAG PHOS 6X ( ADEL) Chew 4 tab every 2-4 hrly depending on severity of pains.
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It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sleep problem always awake in the night please help me with best med and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sle...
Shoulder Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Back Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
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I am suffering from right knee joint pain, since last two weeks to relive the pain while waking I am using elastic tubular knee caps. While in relaxing position, while in deep sleep I used to get cramps right side thigh. I am using home cal. But yet, there is no relief. Please suggest some relif through homeopathy.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from right knee joint pain, since last two weeks to relive the pain while waking I am using elastic tu...
You can take any medicines from pathy of your choice. Being an orthopaedic surgeon, I would like to advise you some exercises for knee and some precautions to be taken to increase strength of knees and decrease pain. Cycling and swimming are good for knees. Avoid squatting and sitting cross legged and you will get long term benefits.. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Surgeon Sports Injuries Specialist
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