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Dr. Janani

BHMS, MD-Homeopathy

Homeopath, Chennai

8 Years Experience  ·  200 at clinic
Dr. Janani BHMS, MD-Homeopathy Homeopath, Chennai
8 Years Experience  ·  200 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Janani
Dr. Janani is a renowned Homeopath in Valasaravakkam, Chennai. Doctor has had many happy patients in his/her 8 years of journey as a Homeopath. Doctor is a BHMS, MD-Homeopathy . Doctor is currently associated with KERATEX TRICHOLOGY CLINIC in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Janani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Australian Tech University - 2009
MD-Homeopathy - Accupunch university - 2012
Languages spoken
English

Location

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KERATEX TRICHOLOGY CLINIC

No.5, 1St Street, Anbu Nagar, ValasaravakkamChennai Get Directions
200 at clinic
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I have high cold, cough and. Little fever. What i'm suppose to do to get reed of this? please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have high cold, cough and. Little fever. What i'm suppose to do to get reed of this? please advise.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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How should you break the weight loss plateau? Ideal weight for my body is 57-58 kgs as per seen on Internet. I am 25 years old/64 kgs. After continuous diet and exercise of 6 months since past 2 months I've stopped loosing weight/inches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How should you break the weight loss plateau? Ideal weight for my body is 57-58 kgs as per seen on Internet. I am 25 ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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I snore during the sleep and some time it's very noisy. Please tell me what are the cause of this and suggest me proper treatment.

BAMS
Ayurveda, Bangalore
Hi, causes of snoring are obesity, nasal problems such as blocked nose due to nasal septal deviation, polyp or sinusitis, smoking, consumption of tobacco, intake of alcohol, sleeping pills, relaxed throat muscles in elderly and tonsillitis in children. Snoring occurs when a person is not able to move the air through the nose and throat while sleeping. As a result, the air vibrates the surrounding tissues and causes snoring sound. Please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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What are dieting food preference as my health is not good. Please advice medicine also

BAMS
Ayurveda, Faridabad
What are dieting food preference as my health is not good. Please advice medicine also
What are the health issues? A healthy diet includes more of Protein, vegetables and fruits as mainly these are lacking in the diet mostly.
1 person found this helpful
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I am 20 years old boy. I never had sex & I want to have sex. So I want to ask that is wild sex ok & & please give some tips for healthy sex life.

MBBS
Sexologist, Mumbai
I am 20 years old boy. I never had sex & I want to have sex. So I want to ask that is wild sex ok & & please give som...
Hi, Tips for wild sex and healthy sex life are A B C A = Abstinence. Don't do wild sex unless you are married to her. B = Be faithful. Do sexual activity only with one partner. The best partner is yourself. Self-pleasuring by masturbation (Hastamaithun is --> Hasta = Hand Maithun = Sex) is the safest sex. Don't do sex with different girls. You are at high risk of STI (Sexually Transmitted Infections) along with host of other complications. C= Condom If you are hell bent upon doing sex with someone who isn't your wife, then at least use a condom. A B C constitutes the mantra for healthy sex. Does this answer your query?
3 people found this helpful
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I have to concentrate on my studies I have distraction's I am thinking about my friends (2) all the time. Their behaviour is not good they avoid me sometimes. I have to forget them completely and one of those is my roommate I feel depressed sometimes thinking too much of them. I have to concentrate and get a job I'm n my final year btech please help me out.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You have to try not to think about other's matters and focus on your studies. Because after the final year of college you will get a job individually and not with your friends. So this is your personal matter. If you still have hard time concentrating on your study, try Brahmi 3X (homeopathic medicine) once in a day before you start reading.
4 people found this helpful
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I have developed small bulge like structure in my mouth near molar teeth of left side. And I can feel very bad smell. And gums of that teeth have become somewhat loose Also a white material is produced. Is it the indication of tooth decay or plaque development? How can I reverse it or avoid it and get rid off of bad smell?

BDS
Dentist, Mumbai
I have developed small bulge like structure in my mouth near molar teeth of left side.
And I can feel very bad smell....
A small bulge like structure near the molar tooth can be a dental abscess either of tooth or of gum origin. Please get your teeth thoroughly examined as you may be in need of a cleaning or some treatment for your tooth. Commonly such abscess or bulge as you call it will result from a infected tooth which has been infected due to a cavity formation in the tooth.
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Do you have any treatment for husky sounds on ears. I'm suffering a lot about this. Please suggest me something.

MBBS
General Physician, Mumbai
Do you have any treatment for husky sounds on ears. I'm suffering a lot about this. Please suggest me something.
It might be a case of tinnitus and after clinical examination if the cause is not treatable than you will have to live with it.
1 person found this helpful
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

My face is itching even after using the doctor's facewash? Why it is so even though after using facewash?

MBBS
General Physician, Mumbai
My face is itching even after using the doctor's facewash? Why it is so even though after using facewash?
It can be due to dry skin or eczema or a fungal infection and we have to see the lesion if you can upload the image for further guidance.
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Sir my penis size small and not strong recently meet doctor hormones test hormones level good but why not strong fastly out sperm how to increase strong long and late come sperm.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my penis size small and not strong recently meet doctor hormones test hormones level good but why not strong fast...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
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How to make our skin white? What type of foods we need to take to keep out body fit? What we need to do to become height?

PDDM, MHA, MBBS
General Physician, Nashik
How to make our skin white? What type of foods we need to take to keep out body fit? What we need to do to become hei...
I advise you to start a multivitamin pill and a vitamin C supplement. These work as a support system when you are under high levels of stress. Also include a daily capsule of primrose oil for glowing skin and a CoQ10 supplement to boost energy levels.
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Hello doctor. Now my wgt is 70. I have belly fat. I have much interest to make my body so fit as a body builder with in 5 months duration. I kindly request you you tell me what are the steps to carried initially in diet, exercise and all. Please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor. Now my wgt is 70. I have belly fat. I have much interest to make my body so fit as a body builder with ...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
3 people found this helpful
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Pls send me diet chart for 7 days which can help me to reduce my weight and pls guide me some medicine also cause I am in that kind of job in which I can't get the time for exercise.

PDDM, MHA, MBBS
General Physician, Nashik
Pls send me diet chart for 7 days which can help me to reduce my weight and pls guide me some medicine also cause I a...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I eat food but its not getting effect on my body. How much I eat I get lean only I m not getting fat why?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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How Ayurveda Helps Treat Allergic Bronchitis?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Ayurveda Helps Treat Allergic Bronchitis?

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

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Hello my daughter is 18 months old. Her weight is 9.3 kg. She is not at all having good quantity of food. She eats only 4 spoons of food. Does she have correct weight? Some of my cousins are suggesting me to use vitamin supplements. If you using vitamin supplements at that age is good. What should I use her? She drinks 2 cups of plain milk. Should I add some powder to the plain milk?

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Hello my daughter is 18 months old. Her weight is 9.3 kg. She is not at all having good quantity of food. She eats on...
18 months old baby if active alert playful no fever no clinical symptoms that means your child is in perfect condition. Get her hb and stool examination to rule our anemia and worm infestation. There is no role of any vitamins and appetite stimulants. Please keep on recording her wt periodically. If there is any wt faltering consult your pediatrician.
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Is their any side effect or any harm by eating fish and drinking milk at the same time. Most of the people says that drinking milk on fish or vise versa cause white patches on the body is it true. Please.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Is their any side effect or any harm by eating fish and drinking milk at the same time. Most of the people says that ...
Many believe that Vitiligo can be aggravated by eating milk or other white foods, or sour foods like citrus fruits; or by drinking milk shortly after eating fish. The reality is Vitiligo has not been shown to have any connection with diet nor does it have any impact on the severity of this condition.
2 people found this helpful
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Hello Dr. My sleeping tym is not gud you suggest me. What I do. I can sleep in tym.

MBBS, cc USG
General Physician, Gurgaon
Hello Dr. My sleeping tym is not gud you suggest me. What I do. I can sleep in tym.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Both Mr. and Ms. are 67years n 65years old respectively. Our Fasting varies from 115-122 (for both) and PP ranges from 117-125 (for Mr) and 102-119 (for Mrs). As per Clinic's rating PP of Mr. is alarming for, though Fasting and PP in last 18 months are on the border line as per Dr's rating. ARE THESE OPINION CORRECT at this age OR IT IS NOT THAT SERIOUS TO control our diet like Diabetic-patients! WE DO WALKING YOGA regularly. Ms. is thin but fit.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Both Mr. and Ms. are 67years n 65years old respectively. Our Fasting varies from 115-122 (for both) and PP ranges fro...
The values mentioned by you for both do not show anything alarming. In fact these are fairly normal values except that fbs values are slightly higher (pre diabetes) pp values for both are absolutely fine. They are not even in pre diabetic stage. I do not understand how these values can be called dangerous. Normal values in non diabetic person are: fbs 70 to 110 mg, pp <140 mg/100ml. Fasting 101 to 125 are said to be prediabetic or also called as fasting impaired glucose. Pp 141 to 199 mg are called as impaired glucose tolerance (igt) or prediabetes. Fbs >126 mg and pp >200 mg considered as diabetes. I hope above information clarifies your doubt.
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