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Dr. Jambu

Orthopedist, Chennai

400 at clinic
Dr. Jambu Orthopedist, Chennai
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jambu
Dr. Jambu is one of the best Orthopedists in Porur, Chennai. Doctor is currently practising at Sri Ramachandra Medical College And Research Institute in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jambu on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1, Ramachandra Nagar, Porur. Landmark: Near To Porur Bus Stop, ChennaiChennai Get Directions
400 at clinic
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No.1, Ramachandra Nagar. Landmark : Near Ponnaiamman Koli StreetChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old and I have a headache from last five days and I have also pain in my legs from two days. What can I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I have a headache from last five days and I have also pain in my legs from two days. What can I...
If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels as this may not be due to your knee joint or back pain. If not, the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Anaemia always leads to the symptoms of being tired and also having pain in the joints. You can do hot water steaming to reduce the headache which might be due to sinusitis.
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Mere hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mere  hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.
Hi you should take Acupressure treatment. Take Biochemic Nat.phos3x .4tab thrice a day with warm water.
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Suddenly developed severe pain under the left knee and getting difficult to walk. Any precaution/ suggested remedies

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am feeling tiredness especially on joints. Mostly on winter times am experiencing this. Am not doing any exercises.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am feeling tiredness especially on joints. Mostly on winter times am experiencing this. Am not doing any exercises.
You Already Know Whats the Solution to your Problem. Joints Gets Stiff in Winters also Muscles Get Weaker So Start Doing Some Exercises. For Better Exercise Programe to Reduce Pain Consult to a good Physiotherapist.
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Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.

DHMS (Hons.)
Homeopath, Patna
Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.
Hi, lybrate user, take, homoeo medicine. @ rhus tox 1000-6 pills, twice a wk. @ colocynth 200-6 pills, thrice a day. Take, care.
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Sir I am 8 weeks pregnant I am having pain in my back and abdomen. Miscarriage also occurred earlier before 8 months.

BHMS
Homeopath, Faridabad
Sir I am 8 weeks pregnant I am having pain in my back and abdomen. Miscarriage also occurred earlier before 8 months.
Hello, though these pains are considered normal during you but you should consult your gyane doctor, to be on safer side.
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I have pain in my legs I am unable to walk properly what should I do. And I feel lazy all the time.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my legs I am unable to walk properly what should I do. And I feel lazy all the time.
1.You can take Tablet Paracetamol 500 mg one tablet stat after food 2.You Can do Hot fomentation twice a day for 5 min for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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I am suffering from severe leg pain at my toe frequently. Give me a immediate remedy.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from severe leg pain at my toe frequently. Give me a immediate remedy.
There is no immediate remedy. But if you could find the cause there is a chance. *check your shoe (if you wear shoe frequently) if your toe tip is more sharp just replace it with other shoe. *check your foot - if there is more elevated arch on inner mid aspect that may be reason - then have to place an elevation on the outer mid aspect of your footwear. Press over the ankle area (front and sides) firmly if you find the same kind of pain occurrence on your toe (you haven't mentioned which toe) this may be because of nerve compression which supplies to your toe. Wish you get well soon!
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Frozen Shoulder (Adhesive Capsulitis)

MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Know more about the symptoms and types for frozen shoulder

4103 people found this helpful

I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back every time so please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back ev...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi, how do I prevent repeat attacks if palindromic rheumatism. Are there some food/drink items I should avoid

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. My advise to you will be to get in touch of a rheumatologist for evaluation and management. Do not hesitate to contact me if you need any further assistance. I am dr akshay from fortis hospital, new delhi.
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Right elbow fractured. Screw implemented 3 screw. One taken out. Two are still in. Extension and flexion not 100%. Its approx 20% less. Done 4 month regular physiotherapy and proposed exercise. Need solution. Want 100% movement. please suggest)

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear lybrate-user, elbow stiffness is a common problem following elbow surgeries. Sometimes the implant could be blocking movements. However most of the times stiffness is due to scar tissue formation in and around the joint, or sometimes due to excessive new bone formation (myositis ossificans). After permission from your primary surgeon, get a consultation from a sports or arthroscopy surgeon. Sports surgeons would be able to assess if the movements can be improved non-surgically or through key-hole surgery/ arthroscopy. Subsequently with continuation of exercises you would be able to maintain near complete movements in your elbow. Hope that helps. Let me know if I could be of further help.
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I am having disc bulge inC5-6 incervical spine and L4-5 in lumbar. Dr. has given be gabarich 150 mg and amicon 10 mg for 15 days. How would tha work. Please tell. What if after 15 days I do not take.

MD, MBBS
General Physician,
This is a chronic condition keep taking those medicines they will help in nerve generation but most important is exercise of lower back which will help you strengthen the muscles of your back and with time you will feel reduced pain these exercises are very crucial.
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I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy exercises should I do. I've pain in neck also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy ...
Hello lybrate-user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am 19 years old male and I have cervical pain for last 6 months, what should I do? Please suggest something.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox 200, 5 drops twice daily and Gelsemium 200 , 5 drops once daily. Alpha MP, 15 drops with warm water twice daily. revert after 7 days.
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MS - Orthopaedics, MBBS
Orthopedist, Chennai
Tips to help low back pain

Regularly exercise- atleast 45 minutes of brisk walking
Do stretches before you start any game or exercise
Adequate hydration 3-4 litres of water a day
If you have a desk job take breaks every 1 hour and stretch out/ small walk 2-3 mts.
desk top at eye level and knees at 90 degrees.
Maintain posture- sit erect and use an ergonomic design chair with lumbar support.
Do not slouch on the sofa
When carrying a heavy load bend down at your knees and lift. (google proper lifting technique)
When shifting a wardrobe or large cupboard or carrying something heavy get an extra pair of hands.
Eat nutritious.
Give up smoking.
Sleep well and if you have a neck problem use a cervical pillow.
Firm mattress will help.
Practice core strengthening exercises for the low back.

You can get in touch/ book online appointment and queries will be answered.

15 people found this helpful
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Hi, I am asking this behalf of my friend. Sometimes my friend's left hand last finger gets stunned (freeze) it works but gets freezed. My friend is male is his age is 24 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc esr, blood sugar fasting &pp urine routine test do reply back for private consultation and detailed treatment plan.
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I am 21 years old. I'm weightlifter and my both arms very pain. Last one year. Please help me sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 years old. I'm weightlifter and my both arms very pain. Last one year. Please help me sir.
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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