Dr. Jai Shankar

Yes, diabetic person can definitely drink milk at bedtime. But remove cream portion from milk after boiling it.

For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert with findings.

Even the who also approved that the garlic is a good food & medicine for good functioning of the heart & heart disease. Garlic will dissolve the cholesterol which harms the heart function.

CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day. Reduce stress

1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.

Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

You will have to learn exercises focused on that particular part only and also get a general physical examination done from a physician to rule out any pathology.

You need to take treatment for your bp (hypertension) and work up for risk factors for vascular disease and preventive treatment for that accordingly.

Dear Lybrateuser, -Your father should maintain a healthy lifestyle including a balanced diet, regular exercise, minimal stress, maintain ideal body weight for his age -a balanced diet includes foods from all major food groups, should have more of vegetables & fruits (avoid banana, chikoo, mango as he has diabetes), whole grains like whole wheat bread/chapatti, brown rice, oats, corn, beans, pulses, sprouts, soya products, tofu, low fat milk & milk products, non-veg, seafood, skinless chicken, nuts such as almonds, walnuts, pistachios, cashews, peanuts, seeds such as flaxseeds, sesame, chia -use olive or canola oil for cooking, not more than two to three teaspoon per day -do regular exercise for 30-40 min like walking, jogging, also do yoga, meditation & deep breathing for 10-15 min in the morning -to reduce stress sleep well for at least 6-7 hrs a night, nap for not more than 30 min in the daytime, read, listen to music, follow a hobby, socialize, talk to family & friends -follow a strict routine as regards food timing, medicine intake, exercise, sleep, blood sugar check & medication -your problem can be controlled with proper habits as it cannot be cured completely -get your doctor check up done regularly.

First thanks a lot for giving detailed history. See you had undergone cabg the ef will be decreased due to ischemia an myocardial infarct don't worry about it. Still in my consideration your ef is good. So continue the same medication.

Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking lots of no for a better belly and even better life. Recommended a private consultation.

Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion If the person is unconscious and his pulse and respiration has stopped, you have to do CPR (Cardiopulmonary Resuscitation). Learn CPR procedure from a first Aid center or consult a medical staff for practical demonstration

Take your blood pressure medicine regularly.Take your ECG to rule out heart disease. Consult doctor

take tab. ecosprin 150 sos when chest pain occurs. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

1. Start your stop smoking plan with =? s t a r t? s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.

Bp is not because of anaemia and for bp control we have to first get your blood checked for cbc creatine sgpt fbs.

Dear, As you are not diabetic then get urine test and usg (kub) done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine measurement. If urine shows more then 5 pus cells then you have infection and you will have to take antibiotic like ofloxacin 200 mg twice a day 1 hour before meals with water for 15 days and check urine. At the same time if you are retaining urine after urination then you have bladder outlet obstruction more likely to be bladde rneck obstruction or early prostatic enlargement for which you can take tamsulicin 0.4 mg at bed time. Let me know how you go.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

Since how long r you taking it? rhd in which form? which valvular lesion? revert back with exact reports and proper history and I will discuss accordingly. We. Prescribe oral tablet if patient is intolerant or allergic to penicillin.