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Dr. Jai

BHMS

Homeopath, Chennai

14 Years Experience  ·  at clinic
Dr. Jai BHMS Homeopath, Chennai
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jai
Dr. Jai is an experienced Homeopath in Chromepet, Chennai. He has had many happy patients in his 14 years of journey as a Homeopath. He studied and completed BHMS. You can visit him at Relive Homeopathy Clinic in Chromepet, Chennai. Save your time and book an appointment online with Dr. Jai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr. M.G.R University - 2002
Languages spoken
English

Location

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No 2/4 Relive Homeopathy Clinic Nagappa Nagar Opp To Reliance Fresh 1st Street Chrompet Chennai Get Directions
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I have using color contact lenses (blue color) by my long sight problem. I have wearing last 6 months. What should I prefer, lenses or spectacles for after? But feel uncomfortable with my lenses. After few years, Is any problem with wear contact lenses?

FPRS, DNB Ophtalmology
Ophthalmologist
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I have using color contact lenses (blue color) by my long sight problem. I have wearing last 6 months. What should I ...
after you take out lenses, wear glasses follow instructions given by your contact lens dispenser if following instructions then no problem even if you use for many years

What is the best vegetarian diet for preventing hairfall ?

BHMS
Homeopath
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Have a balanced diet.Include milk,salads,pulses,black dates, black raiisins,pumpkin seeds in your diet.But the underlying cause of hairfall has to be treated with medication.You can start homeopathic treatment for the same.For more information on hair loss visit www.prohomeopathy.com

My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.

MBBS
General Physician
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My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.
For pain ask her to take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me good suggestions. I hope you' ll give me.

BHMS
Homeopath
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Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me g...
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid fluor 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

Unable to get into restful sleep despite trying meditation, positive thinking, home remedies for couple of years. As a result, body and mind feels excessively tired throughout the day. Any non habit forming ayurvedic/homeopathic medicine?

MBBS
General Physician
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Unable to get into restful sleep despite trying meditation, positive thinking, home remedies for couple of years. As ...
Take Fig and Saffron boiled with a glass of milk till it is half.Eat the fig and drink this milk at bedtime for30 days and see the response.

I am 22 years old and my hairs are falling day by day what should I do to stop it.

BHMS
Homeopath
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I am 22 years old and my hairs are falling day by day what should I do to stop it.
Reduce hair fall with Egg white Did you ever wonder how to reduce hair fall with eggs? Egg white is rich in protein and vitamins. It can nourish the hairs in the best way, promoting smooth & shiny hair. If you want long and strong hair, you must follow this tip. Just break some eggs, remember not to use the yolk. Collect only the egg white and apply it as a mask to the scalp and hairs. This treatment is very effective to control hair fall in case the hair fall is triggered due to lack of nourishment and dryness of the hairs. Wash it off with a cleanser after 30 minutes to 1 hour. It will make the hairs stronger and healthier. Repeat this treatment at least once in a week to reduce hair fall and boost hair growth.

Dear Doctor, my wife is suffering from lower abdomen pain and has vaginal bleeding, her menstrual were just 20 days back Please suggest treatment

BHMS, MD - Alternate Medicine
Homeopath
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Dear sir this kind of occasional pain and bleeding may not need any medication but if its regular and really troublesome then homoeopathy can help very well and quickly

Super Fact of the Day: You discard about 600,000 particles of skin per hour!

MBBS, MD - Community Medicine
General Physician
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It is not only the snake who sheds its skin regularly; we shed about 680gms of skin particle every year. By the age of 70, we would have lost about 47.6kg of skin.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: You discard about 600,000 particles of skin per hour!

I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat. What can weight reduce sir. Please explain.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat....
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

Nightfall problem. Last 2&3 year. And 4 to5 time in every month. Which medicine take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Nightfall problem. Last 2&3 year. And 4 to5 time in every month. Which medicine take?
first of all 4-5 times night discharge in a month is not a problem, but if you feel weakness, then you should take high protein diet, avoid fast food, avoid hot milk and peanut, you should do regular exercise, avoid porn or adult talk if you do, concentrate your mind in other activities like games, study, etc. you will get well soon.

I am having trouble with migraine and I have tried and taken a lots of pills but nothing happened, please tell me a permanent solution.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Migraine has no permanent solution. You have not mentioned the medication that you have taken till now. Preventive medications in appropriate doses are most helpful Follow these health tips to get some relief. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do meditation and pranayam. 7. Acupuncture treatment has shown some benefits in migraine. For further queries consult again.

What are the symptoms of syn flu and what are the precaution should be taken to avoid the same disease.

cc USG, MBBS
General Physician
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What are the symptoms of syn flu and what are the precaution should be taken to avoid the same disease.
Symptom of Flu are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds

How and when stop anti depressive medicine? Or Doctors wants to take these medicines for follow up and money? Why any psycratic not told patient about the tenner of medication and live healthy life without medication. If Dr. advise /help patient to stop medicines management then some suicides can be prevented? Depression and anxiety is normal now days and patient shall not be required/forces or advise to take depressive more than 6 month / one years or X years.

International Certified Addiction Professional
Psychologist
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How and when stop anti depressive medicine? Or Doctors wants to take these medicines for follow up and money? Why any...
Hello lybrate-user, I understand that dealing with mood related disorders are always challenging where deciding the time frame for recovery is not realistic. Psychiatrist prescribes medicine bases on various factors which are case specific and always takes review after a short priods. The reason is to modify the dosage best suitable to patient. Remember medicine itself doesn't cure everything the patient also have to adapt the healthy lifestyle. Recovery is process and medicines are part of it other than this patients should actively participate in self help groups, self care techniques. The complete treatment model consist medicines, psychotherapy, scientific approach of psychological assessment and counselling. Patient's family work as a support network and patient empowerment themselves for continuous care. To prevent relapse patients need to adhere to life style changes, medicine and counselling.

I have a gum problem what to do ?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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You might be suffering from pyorrhoea please do check up early otherwise it may require long and costly treatment.

Dr. My wife has conceived pregnancy. Last m. C. Was on April 22. Now suggest how long (up to what time) we can have sex..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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Dr. My wife has conceived pregnancy. Last m. C. Was on April 22. Now suggest how long (up to what time) we can have s...
You can have sex throughout the pregnancy but no pressure on the abdomen of a woman & no forceful thrust of the penis go lightely.

Sir day by day I am gone weak. I did not get wht happen to me. please sugest me something for my health by which I get some weight or hlth.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir day by day I am gone weak. I did not get wht happen to me. please sugest me something for my health by which I ge...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

I am 21 years old, I have a heavy body I am fat. I want to loose my body so what should I have to do? The guidance should be prepare bcz I am student of BE.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I am 21 years old, I have a heavy body I am fat. I want to loose my body so what should I have to do? The guidance sh...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

Importance Of Nutrition In Different Diseases

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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Health is much more than the absence of disease. It is a positive quality, emphasizing intellectual, physical, social, emotional, and spiritual well-being. Optimum nutrition, providing all nutrients in both kind and in right amount, is the cornerstone of good health and the cutting edge of prevention. The foods we eat, and the nutrients they should provide, are the most important continuing environmental factors influencing our growth, development, functional abilities, and health. How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, have a great influence on our personal health, and help us reduce our current medical care expenditures.

A balanced diet containing required amount of carbohydrates, proteins, vitamins, minerals and required fats can help your body keep diseases at bay. Here are the major findings -

Cardiovascular Diseases: Cardiovascular diseases, the major killers worldwide, are to a great extent due to unbalanced diets and physical inactivity. The increasing pollution and unhealthy eating habits, put you at a risk of developing heart diseases and strokes. By consuming less trans-fats, saturated fats, salt and alcohol, you can stabilize your blood pressure which causes heart attacks. Add more of green leafy vegetables and lean protein to your meals to make them healthy and nutritious.
Osteoporosis: A person with a deficiency of calcium suffers from osteoporosis which makes your bones brittle and prone to cracking and breakage. However, by adding more dairy products which are rich in calcium, you will be able to keep this condition at bay. By eating foods rich in Vitamin D such as fatty fishes, cheese, mushrooms and tofu, you can ensure strong bones which aren t prone to breakage.
Diabetes: Because the insulin production is low in diabetic patients, they are already advised to avoid sugary foods. However, a diabetic patient can add certain food items to the diet which can help him/her lead a healthy life. Foods such as Neem juice, pulses, high fibre vegetables, fruits, milk and whole grains can help a person with Type 2 diabetes live a healthier life.
Constipation: To prevent constipation it is important to include foods in your diet that are high in fibre. Wholegrain cereals, wholemeal bread, fruit, dried fruit, dried peas, beans and lentils are excellent sources of fibre. Fibre and water work well together so make sure you consume enough fluids throughout the day to help prevent and alleviate constipation.
Acidity: Eating too much animal protein causes sulfuric acid to build up in the blood as amino acids are broken down. Eat plant foods to neutralize an acidic pH. Vegetables such as spinach, broccoli and beans or fruits such as raisins, bananas and apples are appropriate choices for neutralizing body pH.
Renal Disease: A renal failure diet controls the amount of protein and phosphorus in your diet. You may also have to limit calcium, sodium, and potassium. A renal failure diet can help decrease the amount of waste made by your body, which can help your kidneys work better. It may also help to delay total renal failure. Your diet may change over time as your health condition changes.
Physical inactivity is already a major global health risk and is prevalent in the modern world, particularly among the urban poor in crowded mega-cities. Healthy diets and physical activity are key to good nutrition and necessary for a long and healthy life. Eating nutrient dense foods and balancing energy intake with the necessary physical activity to maintain a healthy weight is essential at all stages of life. Unbalanced consumption of foods high in energy (sugar, starch and/or fat) and low in essential nutrients contributes to energy excess, overweight and obesity. The amount of the energy consumed in relation to physical activity and the quality of food are key determinants of nutrition-related chronic disease.

However, this is just a basic concept of nutrition in aforementioned diseases. It is always recommended to consult an expert nutritionist or dietician to know the right diet for your disease. It will be according to your health, height, weight and the severity of the disease. Every individual's nutrition requirement is different. The nutritionist will recommend a diet plan that will help you maintain the level of severity of the disease you are suffering from.
Importance Of Nutrition In Different Diseases

I'm 13 years old and I have pimples on my and I should become fair. What should I do.

BHMS
Homeopath
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I'm 13 years old and I have pimples on my and I should become fair. What should I do.
Take homoeopathic medicine Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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