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Dr. Jackson

BPT

Physiotherapist, Chennai

14 Years Experience
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Dr. Jackson BPT Physiotherapist, Chennai
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jackson
Dr. Jackson is one of the best Physiotherapists in Ambikapuram, Chennai. Doctor has over 14 years of experience as a Physiotherapist. Doctor is a BPT . You can meet Dr. Jackson personally at Remdi Physio Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Jackson and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - Saveetha Medical College and Hospital, Chennai, - 2003
Languages spoken
English

Location

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Remdi Physio Clinic

No. 129/304 MPM Street, Near Indian Overseas BankChennai Get Directions
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I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my back from last four days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my...
And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. . It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many times n fight in depression. Ocn types. As not confident in dirty or leakage of confidential. Please advice. I take medicine cofranil. Trika. Amitryin. Indian drugs.

BPTh/BPT
Physiotherapist, Kota
I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many ti...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
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My groin and back area is paining during and after walking or doing exercise. It is happening since 4 days. It is paining on right side only. Once pain starts lasts for long time what can be the reason what should I do pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My groin and back area is paining during and after walking or doing exercise. It is happening since 4 days. It is pai...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have a sever knee problem. I can not walk properly so I need some precautions for my knee problem. Plzzz suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a sever knee problem. I can not walk properly so I need some precautions for my knee problem. Plzzz suggest me.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hello sir meri problem hai ki kuch din se mere kamar me aur peeth me pain ho raha hai chair per bathne me pareshani ho rahi hai please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir meri problem hai ki kuch din se mere kamar me aur peeth me pain ho raha hai chair per bathne me pareshani h...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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There is no gap in knee joint.My left leg becomes bent when walking.I cant walk properly.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
This means that you have bone in bone arthritis with deformity. Consider knee replacement. At the time of surgery the bent leg can be straightened, and a new one joint can give long lasting relief from pain.
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I feel some sort of mild pain in both the knees. I am not interested for allopathy treatment. Can you suggest for ayurvedic treatment. It will be nice of you if you can suggest hospitals in Kolkata and Bangalore.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I feel some sort of mild pain in both the knees. I am not interested for allopathy treatment. Can you suggest for ayu...
Do not ignore your knee pain for long time it may damage your knee joints so you can consult any good orthopaedic surgeon for the better treatment. They may help you with better options.
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My vitamin d is very low. Reports show below 4. But my calcium levels are ok. I have a problem of acute pain in my feet if I stand for a long or exert myself. Please guide me as what should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
My vitamin d is very low. Reports show below 4. But my calcium levels are ok. I have a problem of acute pain in my fe...
Hello Mrs. low levels of vitamin d can cause bone and joint pains. You can either take arachitol injections or arachitol oral suspension (if available), once a week for 4 weeks. Along with it, you will have to take d 3 up granules-one sachet mixed in one glass of water and drink it once a week for 6 weeks. After the sachets are over, you will have to take tab d3 up 1000 iu daily one capsule for a month. This entire course will solve your problem of deficiency and of leg pain too.
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There is always back pain. But x-ray test and any other test as prescribed by doctors, get nothing like that, what is the remedy for my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is always back pain. But x-ray test and any other test as prescribed by doctors, get nothing like that, what is...
Avoid long sitting and toward bending lifting heavyweight. Sit straight maintain your posture do stretching exercise in daily routine. Heat fermentation twice a day.
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist, Delhi
There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I AM SUFFERING FROM SEVERE ACHE IN MY LEFT THIGH WHERE AN INFLAMMATION FOUND TODAY MORNING (i.e. 22/08/2016) I have an itching sensation. What will I do.

BHMS
Homeopath, Faridabad
I AM SUFFERING FROM SEVERE ACHE IN MY LEFT THIGH WHERE AN INFLAMMATION FOUND TODAY MORNING (i.e. 22/08/2016) I have a...
Hello, take Belladonna 200 ch , 3 drops twice daily. Arnica 200 cch , 3 drops once daily. Take care.
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I am suffering from knee ligament injury. My left knee ligament is torn. I have swelling in knee from more than 15 days. Can you suggest what should be done?

MBBS
Pain Management Specialist, Chennai
I am suffering from knee ligament injury. My left knee ligament is torn. I have swelling in knee from more than 15 da...
Hi lybrate-user. I'm sure the ligament injury has been picked up during the mri scan. Please see a good arthroscopists. Meantime take some anti inflammatory medicines to curb your pain and swelling. Revert back for help.
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I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully control then who have I tkae medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully con...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing fo...
u did cycling against the air so do hot fermentation and tk muscle relaxant medicine its overstrain of muscle do that u feel better and then do slightly turn ur neck in all direction and do spine extension in gradually process then increase according ur comfortable ness . avoid strain nw and toward bending
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She has back pain and one side headache from 3 days back, what is the solution for this?

BHMS
Homeopath, Raebareli
She has back pain and one side headache from 3 days back, what is the solution for this?
For back pain take mag phos 12 x thrice daily for next 3-4 days for headache take belladonna 30 - one dose when required.
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I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get Relief after check up from so many different Doctors. Even doctor did MRI test also but still not diagnosis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get
Relief after check up...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Use cervical pillow.
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Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my toe is swollen and became black and red in colour so how to cure it and reduce pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my...
You should take acupressure treatment and take biochemic Nat Mur 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only around my stomach not anywhere else, what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only a...
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain.
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