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Dr. J.Srinivasan

MBBS, MS - Orthopaedics, DNB - Orthopedics

Orthopedist, Chennai

21 Years Experience  ·  300 - 500 at clinic
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Dr. J.Srinivasan MBBS, MS - Orthopaedics, DNB - Orthopedics Orthopedist, Chennai
21 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J.Srinivasan
Dr. J.Srinivasan is one of the best Orthopedists in Perambur, Chennai. Doctor has been a practicing Orthopedist for 21 years. Doctor is a MBBS, MS - Orthopaedics, DNB - Orthopedics . You can meet Dr. J.Srinivasan personally at Srinivas Priya Hospital in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J.Srinivasan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Sri Ramachandra Medical College - 1996
MS - Orthopaedics - Sri Ramachandra Medical College - 1998
DNB - Orthopedics - Sri Ramachandra Medical College - 2000
Awards and Recognitions
Fellow in Arthroscopy (Netherlands)
Professional Memberships
Tamilnadu Medical Council
Indian Medical Association (IMA)

Location

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Srinivas Priya Hospital

#106 Old No 89, Patel Road, Perambur. Landmark: Near Railway Station, ChennaiChennai Get Directions
300 at clinic
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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
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D Mas Clinic

24/18, Tens Mayflower appartment,Nageswar Street, Nungambakkam, Opp to Child Trust Hospital, ChennaiChennai Get Directions
300 at clinic
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Dmas clinic

#24/18, Tens Mayflower appartment,Nageswar Street, Nungambakkam, Landmark: Opp to Child Trust Hospital, ChennaiChennai Get Directions
300 at clinic
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VS Hospitals - Centre for Advanced Surgeries and Tertiary Care

#815/306, Poonamalle High Road Landmark : Opposite To Kilpauk Medical CollegeChennai Get Directions
500 at clinic
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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy Landmark : Near Kathipara Junction.Chennai Get Directions
500 at clinic
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Srinivas Priya Hospital

#106 Old No 89, Patel Road, Perambur. Landmark: Near Railway Station.Chennai Get Directions
300 at clinic
...more
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Impression: subcortical edema at left frontoparietal region for my mother. She doesn't recognize my family members. She is talking continuously some family matters of past related. Let and daily work like cooking washing and some daily regular ladies work, whether it is a psychological problem or it is a neuro related problem please give me a suggestion regarding issue to whom I have to approach. She fell down once and then onwards she is behaving in this way. Please guide me sir, I am working as a sales executive in showroom.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Consult a neurologist for treating sub cortical oedema, which may be due to hematoma, or collection due to infection, which can be diagnosed by MRI or Ct scan and CSF fluid examination through lumbar puncture. Possibly decompression treatment would relieve pressure built up in the brain front parietal region which houses cognition, behavior control center to account for abnormal changes Decompression is possible as per diagnosis, medications or and draining if necessary, a neurophyscian or neurologist surgeon shall do that best wishes.
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I have a back pain. Unable to sit and walk with pain in right leg. Paraesthesia and sometimes numbness feel in the leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain. Unable to sit and walk with pain in right leg. Paraesthesia and sometimes numbness feel in the leg.
For pain do take ift and laser therapy from neuro physiotherapist and exercise therapy to mobilise and strengthen it best wishes.
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I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?

MPTh
Physiotherapist, Nagpur
I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?
Hello lybrate-user, for making your bones strong have exposure to early morning sun rays, drink milk do exercises daily. And for your back pain consult a physiotherapist as soon as possible.
1 person found this helpful
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I am a 41 years old female social activist, I am suffering from spondylosis from 15 years. I couldn't afford treatment's in the past, plse suggest me,

BPTh/BPT
Physiotherapist, Mumbai
Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start again what I do?

BHMS
Homeopath,
I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start a...
When stressed/hurried our posture is strained even when sitting. This posture uses different set of muscles which are not accustomed to bear strain of prolong sitting. So they hurt or present as pain. Always plan take few minutes to relax before starting work. Sit straight and in a comfortable posture. When stressed put half hourly alarm set as a reminder to balance yourself.

Hello doctor, I am getting regular headache after I wake up, which also leads to neck pain, for which I can not do any work and always want to take rest, please suggest something so that it will get cured very soon, no other problem I am facing elsewhere.

BHMS
Homeopath, Faridabad
Hello doctor, I am getting regular headache after I wake up, which also leads to neck pain, for which I can not do an...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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Role of Exercises on Osteoarthritis Knee

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati

What is osteoarthritis of knee?

Osteoarthritis of the knee (knee oa) is a progressive disease causing inflammation and degeneration of the knee joint that worsens over time. It affects the entire joint, including bone, cartilage, ligament, and muscle. Its progression is influenced by age, body mass index (bmi), bone structure, genetics, strength, and activity level. Knee oa also may develop as a secondary condition following a traumatic knee injury. Depending on the stage of the disease and whether there are associated injuries or conditions, knee oa can be managed with physical therapy. More severe or advanced cases may require surgery.

Symptoms of knee oa may include:

  • Worsening pain during or following activity, particularly with walking, climbing, or descending stairs, or moving from a sitting to standing position
  • Pain or stiffness after sitting with the knee bent or straight for a prolonged period of time
  • A feeling of popping, cracking, or grinding when moving the knee
  • Swelling following activity
  • Tenderness to touch along the knee joint

Physiotherapy for oa knee:

Here are 5 exercises to help you take control of your knee oa. These exercises are recommendations. Before doing them, get your physio's approval. Never push through pain with these exercises you may be doing your joints more harm than good. Soreness is normal when starting an exercise program, but if it doesn't go away, call your doctor.

1. Knee oa exercise #1: standing quadriceps stretch

  • Stretching your quadriceps can ease tension in the knee joints.
  • Stand with feet hip-distance apart.
  • Bend your right knee and hold the top of your right foot with your right hand.
  • Bring your right heel as close as possible to your glutes. You can use a wall for balance.
  • Hold for 30 seconds, and repeat on the left leg.
  • Do 3 times once a day.

Knee oa exercise #2: standing calf stretch

  • This gentle calf stretch increases flexibility in your leg muscles and knee joints.
  • Bring your right foot a few feet in front of your left foot. Bend your right leg, making sure your knee doesn't go past your toes.
  • Keeping your left leg straight, press your left heel toward the ground to stretch the calf of your back leg.
  • Hold for 30 seconds. Repeat on opposite leg.
  • Do 3 times daily.

Knee oa exercise #3: 

  • Seated leg raise
  • The seated leg raise exercise helps strengthen muscles around your knees.
  • Sit on a chair with both legs bent at 90.
  • Slowly raise your right leg so that it's parallel to the floor, keeping your left foot on the ground.
  • Hold for 30 seconds, then slowly bring the right foot back to the floor, and repeat on left leg.
  • Do 10 times twice a day.

Knee oa exercise #4: 

  • Step-ups strengthen your legs, making it easier for you to do everyday things like climb stairs. You'll need an exercise step, or use a bottom stair in your house.
  • Stand in front of the stair with feet hip-width apart.
  • Step onto the stair with your right foot, then with your left foot.
  • Step down in reverse: your left foot reaches the ground first, then the right foot.
  • Go at your own pace for about 30 seconds at a time. For balance, use a railing.
  • Do 10 times twice a day.

Knee oa exercise #5: 

  • Static quadriceps contraction
  • With your knee relatively straight, slowly tighten the muscle at the front of your thigh (quadriceps) by pushing your knee down into a small rolled up towel. 
  • Put your fingers on your quadriceps to feel the muscle tighten during the contraction. 
  • Hold for 5 seconds and repeat 10 times as firmly as possible without increasing your symptoms.

What if I need surgery?

In some cases of knee oa, the meniscus (shock absorber of the knee) may be involved. In the past, surgery to repair or remove parts or all of this cartilage was common. Current research, however, has shown in a group of patients who were deemed surgical candidates, 60-70% of those who participated in a physical therapy program, instead of surgery, did not go on to have surgery. Further, after 1 year those outcomes were unchanged. This study suggests that physical therapy may be an effective alternative for those patients who would like to avoid surgery.

1 person found this helpful

I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the best medicine for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the b...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its painful while turning my neck. This problem raised when I woke up in the morning. Day is almost FINISHED but no rest. What should I do. Please give me home remedies.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its pain...
If this is so sudden onset, you probably had an acute muscle spasm. See a doctor, take pain killers and muscle relaxant. It will be better in 2-3 days.
1 person found this helpful
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My mom has shoulder neck and back pain from few years but it's getting worst. Now her half right side body is in pain.

Physiotherapist, Delhi
My mom has shoulder neck and back pain from few years but it's getting worst. Now her half right side body is in pain.
Dear please test for it by mri any nerve compression, spondylitis for relief in pain advice physiotherapy manipulation. Heating. Physical exercise. It help to reduce in pain.
1 person found this helpful
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I am suffering form back pain for the 1 weeks can you suggest what should be done.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering form back pain for the 1 weeks can you suggest what should be done.
Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a Physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -Keep moving and keep your back mobile. -Stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -Think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -Watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -Watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a Doctor if -Your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 22 year's old male I have body pain from last 2 months please give me a suggestion what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 and doing regular workout, my job needs me to sit on chair for hours.

BHMS
Homeopath,
My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 a...
Do some stretching of spine. Try to seat straight. You may b suffering from lumber spondylosis. Soo by proper homeopathic medicine you will get relief for sure. And if you continued your treatment you will b cure. Soo if you want to get rid of it you can contact me through lybrate.
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I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not know what to do, please help me .its my humble request thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not k...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I gave details of the medicines I am taking. They are: brillinta, ecosporin, roseday and aldectone. I am observing that both of my nipples are giving pain. Why may have this started? please educate me and tell what may I do now?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. A general physician is the best person to give advice on this condition. Do not hesitate to contact me if you need any further assistance.
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Hello sir, I have too much pain and swelling in legs what can I do? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have too much pain and swelling in legs what can I do? Please tell me.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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Hello sir, My name is sanjana, am suffering from spondylitis, will you give me some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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I am gutting legs pain at night I was unable to control the pain. It was being upto 3 to 4 am. So please give me precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Ayurveda For Osteoarthritis

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Ayurveda For Osteoarthritis

Osteoarthritis is a common disorder that affects the joints in the body. It is characterized by wear and tear of the cartilage present in the bones which lead to pain and mobility issues. The disorder mostly affects the joints in the hips, spine, knees and the hands. This disorder can’t be cured; the symptoms, however, can be managed.

Symptoms

The symptoms of osteoarthritis are progressive in nature and tend to worsen with time. You will experience pain in the affected joint, leading to limited mobility. Joint stiffness occurs when you wake up in the morning or when you have been inactive for a long period. You will also experience a grating-like sensation when the respective joint is being used.  

Causes

This condition occurs when the protective cartilage around the bones tend to deteriorate. The function of the cartilage is to allow the joints to move without friction. In this disorder, the surface of the affected cartilage turns rough, ultimately resulting in complete damage. This leads to loss of the protective cushion of the bone, making the bone rub on other bones. There are certain factors that make you prone to osteoarthritis, some of them are:

  1. Aging increases the risks of this disorder.

  2. Women are more prone to this disorder as compared to men.

  3. Obesity puts added stress on the joints.

  4. It might be hereditary as well.

Ayurvedic Treatment

Ayurveda is a holistic system of medicine that balances the different energies in the body to keep you healthy. Ayurveda believes in the fact that a disorder in the body occurs when there is an imbalance in the respective doshas – Vata, Pitta and Kapha. The idea is to get the doshas in order in order to get relief from the symptoms of this disorder. Osteoarthritis, or for that matter any disorder occurs due to the imbalance of the ‘Vata dosha’. The Ayurvedic treatments for this condition is Pachkarma therapy.

Panchakarma is the elimination of doshas from the body. It is one of the peculiarities of Ayurveda. Since according to Ayurveda, disease is the result of imbalance of doshas, when the increase of dosha is in a large quantity the best way to get cured faster is expelling the doshas out. These procedures (Karmas) are five (Pancha) and hence they are described as Panchakarma i.e. five procedures. These are to be performed not only by the patient for getting them cured but even by healthy persons for maintaining the health. 

  1. Vamana: This is the elimination of doshas by the process of emesis. This is particularly useful for diseases arising from kapha and also from pitta. Diseases like chr. bronchitis, asthma, skin diseases, allergies, herpes, diabetes, sinusitis, osteoarthritis, hyperacidity are best dealt with this procedure. The best season for doing this procedure is ‘ Spring’ or even ‘Autumn’.
  2. Virechana: In this procedure, loose motions are produced to eliminate the doshas. This is very useful in diseases caused by pitta dosha e.g. Hyperacidity, herpes, gulma (Type of tumor) jaundice, osteoarthritis, anemia, skin diseases etc. The best season for this procedure is ‘autumn’.
  3. Basti: The procedure is important for the Vata dosha mainly, but can be used for Kapha and pitta and for all sorts of diseases also. In this procedure enema with herbal decoction, oil, honey and salt is given. Since it has a direct action over the large intestine, which is the main site of Vata dosha, it acts instantaneously. The procedure is especially useful for all kinds of diseases caused by Vata Dosha e.g. back ache, arthritis, osteoarthritis, dystrophies, multiple scherosis, muscle waisting etc. The best season for this procedure is the rainy season. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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