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Dr. J.P.Kumar

Occupational Therapist, Chennai

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Dr. J.P.Kumar Occupational Therapist, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J.P.Kumar
Dr. J.P.Kumar is one of the best Occupational Therapists in Nungambakkam, Chennai. You can meet Dr. J.P.Kumar personally at Vidyanjali Therapy centre in Nungambakkam, Chennai. You can book an instant appointment online with Dr. J.P.Kumar on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 29 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vidyanjali Therapy centre

No 148,Vallurvar Kottam High Road, Near To Nungambakkam Police Station,Nungambakkam, Chennai, ChennaiChennai Get Directions
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She is having pain in her right foot under anklet. Thellian region we can say in punjabi.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is having pain in her right foot under anklet. Thellian region we can say in punjabi.
Avoid long standing and do calf stretching exercise avoid heel. Wax and ultrasonic therapy must for you.
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I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead finger. I can not lift bucket of water. Pls advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead ...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles.
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I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my weight has also gone up in last few months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my w...
keep straight legs between work do stretching exercise and hot fermentation posture correction must.
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I am a 21 years old male and have joints pain for last 1 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The way to start will be: - gentle anti inflammatory medication like tab etoshine or tab paracetamol for 10 days - intensive physical therapy - adequate calcium and vitamin d supplementation please also tell me whether your joint pains are also associated with stiffness in joints especially when getting up in morning? can you tell me which joints are predominantly involved? if you do not improve in next 2-3 weeks, it is wise to get some blood tests done and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Do not hesitate to contact me if you need any further assistance.
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I have a problem of shoulder dislocation.My shoulder already dislocated 4 times till now.Any measure to over come shoulder dislocation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have recurrent subluxation of the shoulder i can definitely help you with exercises to over come the problem consult privately to help
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I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it is bcoz I sleep on my arm. But I am not sure. please guide me on this. I don't know the exact cause. Suggest the most appropriate Diagnosis and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it ...
Hi! It could be a cervical compression .Take anu thailam 4-4 drops in each nostril, will help in reducing pain.
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Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Medicin bhee chal rahi hai. Relive nahin mil raha. Koi ayurvedic medicine batain. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Me...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, I can't stand properly on my foot or can walk. It is very painful. Heel pains a lot.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, ...
It's looking like calcaneal spur. You can consult physio. After reducing pain you have to do stretching exercises. Use mcr chappells, avoid walking without chappells, uneven surface etc. You can take bowel of warm water with pinch of salt water up to ankles. Move your foot in warm water for 5 to 10 min daily 3 to 4 times.
2 people found this helpful
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hi, I am asking this behalf of my friend. Sometimes my friend's left hand last finger gets stunned (freeze) it works but gets freezed. My friend is male is his age is 24 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc esr, blood sugar fasting &pp urine routine test do reply back for private consultation and detailed treatment plan.
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