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Dr. J Mythili

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

14 Years Experience
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Dr. J Mythili BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
14 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Mythili
Dr. J Mythili is one of the best Physiotherapists in Indira Nagar, Chennai. He has had many happy patients in his 14 years of journey as a Physiotherapist. He has done BPTh/BPT, MPTh/MPT . He is currently practising at Prem Center in Indira Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J Mythili on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dayanand Sagar College, Bangalore, - 2004
MPTh/MPT - - 2013
Languages spoken
English

Location

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Prem Center

#21/9, 3rd Avenue, Indira Nagar, Adyar. Landmark: Near Reliance Fresh, ChennaiChennai Get Directions
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I am 23 year old male and I have knee pain since long day. I have used some pain relief balm but no result. Please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old male and I have  knee pain since long day. I have used some pain relief balm but no result. Please t...
do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 20 times twice a day
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Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well please suggest me some medicines thanks.

BPTh/BPT
Physiotherapist, Bangalore
Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well plea...
Apply hot fumentation for legs and take rest for 3 days if your work is belongs to standing avoid take muscle relaxant medicine in the night.
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I have knee pains? My age is 65 is it possible to do an operation is good? Or not in this age.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have knee pains? My age is 65 is it possible to do an operation is good? Or not in this age.
If there is serious problem in knee then you may go for surgery. Before going for surgery you may do massage of your knee by seasame oil on the hollow portion below the knee and upper portion of knee daily at night for one month and see the results.
1 person found this helpful
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am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wake up time only after some time that ache will disappears. So what action can I take sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wa...
It's called morning stiffness. It may be because of bad bed or may be because of some spondylitis associated with morning stiffness. Change your bed. Start exercises and some medicines. You will be better. If significant difference is not seen, you will need some blood tests.
1 person found this helpful
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Reasons and remedy for heel pain. Typical manifestation appears early in the morning. First few steps will give unbearable pain and after walking few steps pain will come down. Even a gently nudge in the heal area will produce sharp pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Reasons and remedy for heel pain. Typical manifestation appears early in the morning. First few steps will give unbea...
Whether you have flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear MCR Chappals with correction of the arch in the foot.
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I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 cm tall and have only weight 55 kg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 c...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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Sir, I am 51 years male and teacher by profession. My right hand arm muscles (between shoulder and elbow) are paining.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x rays and took it x ray is normal for three times but the main is more on pelvic sides and back side pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x ray...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
1 person found this helpful
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I am feeling pain in my tail bone while sitting straight. I am also experiencing pain in my lower back. What does it indicate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am feeling pain in my tail bone while sitting straight. I am also experiencing pain in my lower back. What does it ...
Could be beginning of arthritis, spondylosis etc. For the time being take sutz bath (sit in hot water tub). Massage gently herbal massage oil after warming a bit at night.
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Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also mcr chappals can be used to feel relaxed and comfortable along with lumbosacral belt to improve the abdominal muscle tone.
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