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Dr. J Mythili

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

13 Years Experience
Dr. J Mythili BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Mythili
Dr. J Mythili is one of the best Physiotherapists in Indira Nagar, Chennai. He has had many happy patients in his 13 years of journey as a Physiotherapist. He has done BPTh/BPT, MPTh/MPT . He is currently practising at Prem Center in Indira Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J Mythili on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dayanand Sagar College, Bangalore, - 2004
MPTh/MPT - - 2013
Languages spoken
English

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#21/9, 3rd Avenue, Indira Nagar, Adyar. Landmark: Near Reliance Fresh, ChennaiChennai Get Directions
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BHMS
Homeopath,
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
2 people found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
2 people found this helpful
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Respected sir. my friend is having pain in right leg heel, pain is very severe please advice for medication or physiotherapy thank you.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Respected sir. my friend is having pain in right leg heel, pain is very severe please advice for medication or physio...
Pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
8 people found this helpful
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I have injured from accident. Internal damage /injuries. Do what should solution properly. Injuries in left side leg.

D.P.T
Physiotherapist, Hyderabad
I have injured from accident. Internal damage /injuries. Do what should solution properly. Injuries in left side leg.
Take physiotherapy treatment. With excercises a physiotherapist helps you gaining strength in muscles and can walk run on your own without any pain.
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b...
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
8 people found this helpful
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What is ecology spondylitis. What should be the remedy? What are exercises are necessary to improve it?

BHMS
Homeopath, Thane
Hi, take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day After the pains get settled you will be given exercises Revert back
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I am 53 yrs. I am getting bad pain in my heel. My uric acid level is bit high. My weight is 75kg. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Take cinammon powder one spoon with honey in the empty stomach in the morning for 10 days. Do not take coffee" take green tea in evening. Consult after 10 days.
2 people found this helpful
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I am 36 years old male, since last couple of months, I do feel crackling sounds in bones, also having pain on my calf in walking through over. Please do suggest to overcome such problem, should I start taking of calcium, if yes, name please? I am in 65 kg of weight with 173 cm in height, lean body. I do somehow wants to put on weight, please do advice me the diet in the same. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old male, since last couple of months, I do feel crackling sounds in bones, also having pain on my calf...
Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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Sir I have oily skin and some black pimples on my face and back please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I have oily skin and some black pimples on my face and back please suggest me.
Dear lybrate user, apply lemon juice on your face and rub it for five minutes and keep it for one hour twice daily for 15 days. See the results and report back.
5 people found this helpful
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I am getting nerve pain on my left thigh starting from genital area to knee inner thigh how to reduce this pain.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am getting nerve pain on my left thigh starting from genital area to knee inner thigh how to reduce this pain.
The area suggests nerve compression in upper lumbar region. L1—L3 Go for mri lumbar spine and consult back with reports. Meanwhile take tablet nerwita—pg or pregastar—m once at bdtime.
2 people found this helpful
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My legs muscle are pain, and I feel very week, I do more masturbation, when I masturbate then the muscle of legs are felt more pain, what I have to do, pls reply.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My legs muscle are pain, and I feel very week, I do more masturbation, when I masturbate then the muscle of legs are ...
Do learn and practise strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
2 people found this helpful
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I am 70 born female, i often get back-waist pain while sleeping at night. But urine discharge i fell relaxed but again start pining but not severe. I have almost sleepless night. I am divorcee but still maiden. Is there any female or prostate problem ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I give the observations of lumbosacral spine mri with the request to advice me in the matter. End plate fatty marrow changes are seen at inferior endplace of l5 and superior end plate of s1 vertebra. Diffuse disk bulge pre dominently lateralised to right side is seen at l5-s1 level causing narrowing of bilateral lateral recesses, compression over bilateral traversing and left existing nerve roots. Ligamentatum flavum hypertrope, bilateral interfacet joint hypertropexy and diffuse disk bulge is seen at level l4-5 causing indentation over interior tsecalsac, plumping and crowding of nerve fibres of cauda equina, narrowing of bilateral neural foramina, compression over bilateral exiting and traversing nerve roots. Bilateral interfacet joint hypertrophy and diffuse disk bulge is seen at l 3-4 level causing indentation over interior thecal sac, clumping and crowding of nerve fibres of cauda equina, narrowing of bilateral lateral recesses and compression over bilateral traversing nerve roots. I shall thank you if you could go throw the findings of the mri and would physio/medicines help. I am aged 57 and in a sitting job in a bank from 9.00 to 7.00 pm. How much rest can be helpful as I am suffering from acute pain in my lower back and unable to sit as I feel pain in the tail also, thanks and regards

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Mri findings suggest you have a nerve compression issue but what is your symptoms answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises have you taken any x ray / mri if so upload the pictures.
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I am suffering from sciatic nerve pain. Please give valuable suggestion abt how to get cure from this problem of sciatica.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am suffering from sciatic nerve pain.
Please give valuable suggestion abt how to get cure from this problem of scia...
Pain that travels from the lower back or from the hip through the back part of the thigh to the lower part of the leg or to the foot is usually very indicative of sciatica. Sciatica is not a disease in itself but a symptom of the sciatic nerve being irritated or compressed along its course. Homeopathy is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. The key to prevent sciatica is to prevent any damage to your lower spine. 1.Exercising regularly - This can strengthen back and abdominal muscles, thus preventing damage to your vertebral column. 2.Good posture - Maintain a good posture while sitting and use an ergonomically designed chair which properly supports your hips and does not press upon your back of the thighs and knees while sitting. The Homeopathic treatment is completely safe without any side effects and proves to be of immense benefit in the long run. Consult me for further evaluation and treatment. Your feedback matters. Thank-you.
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Dr. I am suffering from cold for last one month. And too I have pain in my legs and hands. What are the food should be avoided to get rid of it. And also instruct me with good medicine?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dr. I am suffering from cold for last one month. And too I have pain in my legs and hands. What are the food should b...
You may take sulf. 30 thrice a day empty stomach three drops in water for three days. Avoid onion coffee pickles etc. Take steam also at night. After one week call privately for further course of medicine.
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Hello sir, my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but I can feel cracking noise in all joints of his body and he got complaint of calf muscle pain soon he wake up from the bed please suggest me some good remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello sir,
my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but...
Hi As far as sounds from the joints of the body is concerned, it is usually due to rubbing of uneven joint surfaces on one another, so it is not a cause of concern if there is no associated pain, swelling or any other joint symptoms. As far as pain in his calf muscles is concerned, he has to to do regular physical therapy, adequate calcium and vitamin d intake and can take a short course of an anti inflammatory medication.
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I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took voveran tablet and applied gel also but din get cured so plzzz can you suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took vov...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 24 years old. Suffering with back pain I can not able to sit straight. Kept ointment but no use.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 24 years old. Suffering with back pain I can not able to sit straight. Kept ointment but no use.
Do learn and practise strengthening and stretching and postural exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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I am suffering from severe back pain. I usually plays football but now I can't play I have less haemoglobin count What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from severe back pain.
I usually plays football but now I can't play I have less haemoglobin count
Wha...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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