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Dr. J.Mohan Kumar

General Physician, Chennai

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Dr. J.Mohan Kumar General Physician, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. J.Mohan Kumar
Dr. J.Mohan Kumar is one of the best General Physicians in Red Hills, Chennai. You can meet Dr. J.Mohan Kumar personally at Sharath Hospital in Red Hills, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J.Mohan Kumar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sharath Hospital

No.193/5, GNT Road, Redhills. Landmark: Near Redhills Bus Stand, ChennaiChennai Get Directions
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I am almost 20 years old. I have pcos. My period has gone before 7/8 days ago. Bt I am suffering from breast nipple pain after my period and still I have pain. Is it serious? I am very much afraid of it.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
I am almost 20 years old. I have pcos. My period has gone before 7/8 days ago. Bt I am suffering from breast nipple p...
Breast pain at your age is mostly due to hormonal changes . Anyways it's always ether to seek help of a local doctor.
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Dietary Guidelines For Fatty Liver

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Guidelines For Fatty Liver

Tips for a successful liver cleanse

Keep liver-friendly snacks on hand, ready to eat. You might have carrot sticks, fresh apple slices or a similar snack. The main thing is to have your snacks at hand, so that you'll be less likely to cheat on your diet by eating something you shouldn't.

Drink plenty of water. Besides helping to flush the toxins from your liver, it also makes you feel full so that it is easier to diet.

Eat a diet high in fiber. This acts as a scrubber for your digestive system, which is healthy; as well as increases your feeling of fullness.

Menu suggestions

There are those who swear by a juicing liver cleanse and others who vow that a low fat diet with plenty of olive oil will help heal your fatty liver. Ultimately, this decision will be up to you.

That being said, extreme diets such as all juice are extremely hard to maintain and stick to long enough to be effective. So, you may want to go with a less dramatic but more easily accomplished diet.

Here are some daily menu suggestions if you have fatty liver disease:

Breakfast stick with skim milk, whole grain toast with a bit of non-hydrogenated margarine, oats or oat cereal and fresh citrus juices. You can also have fresh fruit such as a banana or grapefruit. Plain yogurt with granola and berries is also a great choice. Have a cup of coffee some latest research suggests this has a beneficial effect on the liver.

Lunch you'll want to go with whole grain breads and white meats (chicken or turkey) for sandwiches. Avoid cheese or heavily marbled meats such as corned beef. Vary it, so that if you had toast for breakfast, don't have a sandwich for lunch. Home-made vegetable soup or a clear consomm is also good. You can have tossed salads, but use vinegar-based dressings simple balsamic vinegar is best, as there is no added sugar. Dessert can be a nice piece of fresh fruit. Drink water with a twist of lemon juice.

Snacks salt-free nuts, carrot sticks, celery with natural peanut butter, fresh fruit, quality dark chocolate, graham crackers.

Dinner dinner can be a larger meal, but don't go overboard. Stick with low fat meats or fish. If you bake chicken, don't leave the skin on. Ditto for fish. Almost any veggies are fine, as long as they're steamed, baked or roasted and not fried. A dinner roll is okay, but use whole wheat or whole grain. A potato as a side dish is fine a few days a week. Drink water or skim milk with your meal. Dessert might be a fresh piece of fruit, sugar free jello and fat free whipped topping.

Leave off the rich meat sauces or gravies. Don't eat cakes and cookies made with refined flours and sugar. Eat more foods that are good for cleansing the liver.

You can vary your diet from day to day so you can be more comfortable sticking with it for weeks or months without eating the same foods over and over again. The idea is eating both in moderation and in smaller serving sizes to help you lose weight and not overtax your liver.

Remember these tips when on your liver diet:

Choose foods low in fat
Eat meals low in salt
Eat more fruit and vegetables
Avoid fast food
Avoid processed foods, soft drinks, and snacks high in sugar or salt.

3 people found this helpful

I feel pain in left lungs last three years what should I do as I never smoke in my life so please help.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Left sided chest pain may have many reasons including musculoskeletal, heart related, acidity pain etc. The bare minimum will be to go for xray and ECG.
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I have food allergy and pimples all over my face and also my back. After I took my bath, my body starting itching then it becomes hives. It occurs every day. I also have hair loss problem.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have food allergy and pimples all over my face and also my back. After I took my bath, my body starting itching the...
Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes take one ice-cube and rub all over the face. Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores. Do it twice a day in the morning when you get up and before going to sleep.
8 people found this helpful
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Sir, I had protected vaginal sex and unprotected receiving oral sex for 5 min with home prostitute .after my sex exposure 35 day I was taken two test ELFA (hiv 1.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Sir, I had protected vaginal sex and unprotected receiving oral sex for 5 min with home prostitute .after my sex expo...
If you had protected vaginal sex you should not be worried about having any genital tract infections like candid, trichomonas, gonorrhea or herpes among many other STIs; however having had oral sex might put you at increased risk of infections and you need to get tested, especially so since you had sex with a prostitute; which constitutes HIGH RISK sexual activity. I would like you to take the HIV test again after 3-4 month of having had potential exposure to the infection and if positive start ART. It may be good to start PEP right away. If you have any questions, you are more than welcome to ask. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Sir I have some problem in few days I have not sleeping perfectly in few days I will also suffer from fever.

BHMS
Homeopath, Raebareli
Sir I have some problem in few days I have not sleeping perfectly in few days I will also suffer from fever.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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I have not slept for 2 days and now my head is aching, what to do? Please helf me.

PGDHHM, MBBS
General Physician, Delhi
I have not slept for 2 days and now my head is aching, what to do? Please helf me.
I would suggest you to- do deep breathing exercises to relieve yourself from stress. Drink plenty of liquids. Busy your self in reading books/magazines. In future- stick to a regular sleep schedule. Avoid day naps. Limit caffeine, alcohol, and tea. Stop drinking caffeinated beverages at night. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Do regular exercise. Hope this helps you.
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My husband was an alcohol addict. He drinks on daily basis. He drinks like hell without eating food he drinks and sleep and woke up and then drinks and sleep. But now he had stopped drinking from last 15 days. He want to quit but Im very much worried if he start drinking again.. please what to do.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My husband was an alcohol addict. He drinks on daily basis.
He drinks like hell without eating food he drinks and sle...
Encourage him , you & others in family/friends should give him positive feed -back everyday. Link all the positive changes he feels to his quitting. Tell him , that his liver cells are in a process of repair & it will take some months for the complete healing. Give him the suggestion everyday preferably just at the time of sleep or even after he has just gone to sleep, that he is doing good! All the best
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Am suffering by a severe head ache from 15 days which attacking only on my right side of head little up to my right ear suggest me to what to do I didn't used any medicines till now so pls help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Am suffering by a severe head ache from 15 days which attacking only on my right side of head little up to my right e...
Madam, Do you have any vomiting Do you have any triggering factors Consult me Online through lybrate for medical advice
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I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, the headache that I get is all over the forehead but not to a side of the forehead.

MBBS
General Physician, Cuttack
I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, t...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest, have proper breakfast.it is the most important meal of the day If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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There are some marks or cuts in my middle of my tongue and it is paining since 4 days. When I eat any thing I started paining. What should I do.

MDS - ORAL MEDICINE , DIAGNOSIS AND ORAL RADIOLOGY, BDS
Dentist,
Cuts on tongue can occur for various reasons. They are normal presentation in some. But in elderly aged people they may occur due to diabetes. Kindly once refer to an oral medicine m. D. S expert for correct examination. Based on your age it may be a normal presentation only. The pain may be because of some other reason. Hence kindly consult an expert in your local area.
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Dear Doctor, Could you kindly suggest me the medicine for piles of First stage. Thank you C B. Patil.

MBBS
General Physician,
Dear Doctor,
Could you kindly suggest me the medicine for piles of First stage.
Thank you
C B. Patil.
Keep your stools loose enough. Don't allow it to be hard to cause Pain. Piles can not be cured completely by medicines. Surgery is needed. Please keep in mind that even after surgery, it may have recurrance after few years. What is needed is you should be very cautious about your diet. Hard stools must be avoided. For that, add more of fibrous diet. Please cleare your mind with the idea of complete cure, or some quack will loot you. Hope helped you
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I am done masturbation since 8 year. So I am know to you that's side effects. I have some health problems that indigestion. And gastric, acidity,kabz etc. And I have very laziness and mentally weakness problem. I have overweight and fat problem. And my knees have pain problem. Give me consult.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am done masturbation since 8 year. So I am know to you that's side effects. I have some health problems that indige...
Hello- Side effects of over masturbation includes- Fatigue. Feeling tired all the time Low back pain Thinning of hair or Hair Loss . Soft or Weak Erection Early ejaculation/Premature Ejaculation Eye floaters or fuzzy vision Groin / pain in testis. cramp or pain in the pelvic cavity or in the tail bone And many more…
1 person found this helpful
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Is eating watermelon seeds good or bad? If good then what benefits does it give to the body? If bad what harmful effect.

MBBS
General Physician, Jalgaon
Is eating watermelon seeds good or bad? If good then what benefits does it give to the body? If bad what harmful effect.
Please It's good to have it Good effects... It contains minerals, trace elements, which are beneficial to health
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I feel sleepy all day time it's a hypersomnia symptoms or else. Any meditation available for hypersomnia.

MD - Psychiatry, MBBS
Psychiatrist, Pune
I feel sleepy all day time it's a hypersomnia symptoms or else. Any meditation available for hypersomnia.
If you are sleeping more than 10 hours per day. Then you may require treatment for same. The clinical evaluation and some tests will help you to get rid of these symptoms.
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What are the symptoms for malaria? What are the causes of it and what should we do to be safe from it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms for malaria?
What are the causes of it and what should we do to be safe from it?
Malaria is caused by the Plasmodium parasite. The parasite can be spread to humans through the bites of infected mosquitoes. There are many different types of plasmodium parasite, but only five types cause malaria in humans. Common symptoms of malaria include: shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia.
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From the past 3 months he is having headache and sometimes the problem of migraine but he don't want to consult a doctor so please help.

BHMS
Homeopath, Faridabad
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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My partner is not interested in sex how she WL get excited how she vl get interested.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My partner is not interested in sex how she WL get excited how she vl get interested.
Dear user. There will be many reasons for your partners lack of interest. You should talk to her to understand and solve minor issues. You can take help of a psychologist. Take care.
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I am feeling weird and my vision has changed and there is pain in back of the head at time for about 2-3 month. What is this?

Ophthalmologist,
There must be some problem with vision that s causing headache to you. Please get your eyes checked up once
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Hello. Myself satnam singh. I am from nagpur. I want to ask you that recently I am having pain in my nerves when I urinate. It looks like somethings rubs my penis's nerve. Why it happens to me.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hello. Myself satnam singh. I am from nagpur. I want to ask you that recently I am having pain in my nerves when I ur...
Hi dear -u r suffering from mild uti -u can take homeo med ;- - can notharis 30--3 times a day -4 days and report.
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