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Dr. J.Mohan Kumar

General Physician, Chennai

Dr. J.Mohan Kumar General Physician, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. J.Mohan Kumar
Dr. J.Mohan Kumar is one of the best General Physicians in Red Hills, Chennai. You can meet Dr. J.Mohan Kumar personally at Sharath Hospital in Red Hills, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J.Mohan Kumar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.193/5, GNT Road, Redhills. Landmark: Near Redhills Bus Stand, ChennaiChennai Get Directions
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I am suffering from back pain and headache since three days. What is the remedy to recover these issues?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from back pain and headache since three days. What is the remedy to recover these issues?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir, I (25 years) have been facing issues during intercourse. I have taken manforce 100 mg tablet but that didn't work. Please help me with this.

BHMS
Homeopath,
Sir, I (25 years) have been facing issues during intercourse. I have taken manforce 100 mg tablet but that didn't wor...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
11 people found this helpful
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My daughter of 3 years old never eats willingly. I have to make force of feeding the food. I don't know what to do. Please help me doctor.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
My daughter of 3 years old never eats willingly. I have to make force of feeding the food. I don't know what to do. P...
Donn force feed. If she is active no need to worry. Avoid junk food. Reduce milk intake. Promote family pot feeding.
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I am 23yrs old. Before 5 months baby born for me. After my delivery, my whole body is paining. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23yrs old. Before 5 months baby born for me. After my delivery, my whole body is paining. Please help me.
It means you are not taking proper care of yourself.Please go for following blood tests VITAMIN-D ESR CBC LIPID PROFILE GLUCOSE URIC ACID
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Hi, I am having vitamin d3 and b12 deficiency and also thyroid is there is it safe to conceive.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am having vitamin d3  and b12 deficiency and also thyroid is there is it safe to conceive.
yes..if your thyroid level is in normal range you can conceive. take regular consultation with gyne.doctor.
2 people found this helpful
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I had s serious of masturbating if I see any sexy lady. please suggest me measure to stop masturbating.

MBBS
General Physician, Mumbai
I had s serious of masturbating if I see any sexy lady. please suggest me measure to stop masturbating.
Stop Mastubation because it will lead to psychatric disturbance in near future and avoid seeing porn videos and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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What is a relation of masturbation and head scalp relation because I have head scalp problem in the past 2 year. And this problem never solved so please tell me what is relation between masturbation and head scalp. And tell me natural treat ment.

MD-Dermatology, MBBS
Sexologist, Pune
What is a relation of masturbation and head scalp relation because I have head scalp problem in the past 2 year. And ...
Masturbation is a normal phenomenon and does not cause any harm. there is no relation of your scalp infection and masturbation.
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Daily I sleep more than 10 hours sometimes more than that if I had not sleep 11 hours a day I feel tired and sleepy totally on that day so please help me to reach out from my problem because I am totally tired from my sleeping habit please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Daily I sleep more than 10 hours sometimes more than that if I had not sleep 11 hours a day I feel tired and sleepy t...
1st of all you have necessary to check your thyroid test. Otherwise you r neurotic patient. So you take gels - 200/ 3-4 drops bdac x 15 days.
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What's Cooking? 3 Things To Keep In Mind When Choosing A Cooking Oil

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
What's Cooking? 3 Things To Keep In Mind When Choosing A Cooking Oil

A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.

Basic things to remember when choosing an oil

1. Fat composition

-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.

-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)

-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.

-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.

-trans fats are a strict no-no and are best avoided.

2. Minor health components

-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.

-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.

3. Smoke point

-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.

-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.

-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.

Which oils to use?

Mustard oil

The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.

Rice bran oil

Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.

Soyabean oil

It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.

Canola oil

It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.

Extra virgin olive oil

It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).

Vanaspati ghee

It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.

You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.

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What are the symptoms of swine flue we can feel when we infected with this h1n1?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the symptoms of swine flue we can     feel when we infected with this h1n1?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. YES. you can feel when you are infected with H1N1.
1 person found this helpful
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I am having deep respiration trouble from last 3 years, I still never went for any check up. I am afraid I may have asthma. What must I do first.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am having deep respiration trouble from last 3 years, I still never went for any check up. I am afraid I may have a...
Dear lybrate-user. Kindly do a lung function test to confirm asthma and allergy skin test for common allergans in your area. Unfer guidance of a chest. Allergy doctor start on inhaled steroids with spacer device oral antihistamines can be added to control allergic rhinitis. Allergy avoidance and environmental control as much as possible. Thankyou.
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How to prevent ourselves from the disorders spreading from mosquitoes like dengue, swine flue, malaria, etc?

BHMS
Homeopath, Faridabad
How to prevent ourselves from the disorders spreading from mosquitoes like dengue, swine flue, malaria, etc?
Hi,protect yourself from mosquitoes is the first step to take care. prevention modes:-protect yourself against the bite of mosquitoes.Clothing, mosquito repellent, and netting can help reduce exposure to mosquitoes. Travelling during periods of minimal mosquito activity can also be helpful.
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Sir . My problem is that I am having pain in my breast. It start 10 - 12 days before my monthly and remain up to end of my monthly cycle. In these days I also have abdominal pain in last 5 days. And sir I am having two children .younger is 5 year old. So please guide me what I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Sir . My problem is that I am having pain in my breast. It start 10 - 12 days before my monthly and remain up to end ...
Its called fibroadenosis. Curable. Use tight breast support regularly. Nd take ashokarista 3tsf bdpc for three month. Satavar powder 1tsf after tiffin with milk for two month. It will cure.
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I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on me. I can not eat anything now a days even when i'm starving. Whats the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on m...
It's a behaviour problem, can be countered by a strong will power only. No medicines can correct it. Try yoga or meditate when there's an urge to eat anything. Make a diet chart to suit your needs. Stick it on fridge, every time you have an urge to eat, chart will serve as a reminder.
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My penis is small. And I masturbate 4-5 times in a week. Suggest me some exercises and food items. To grow penis bigger. My age is 21.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
My penis is small. And I masturbate 4-5 times in a week. Suggest me some exercises and food items. To grow penis bigg...
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
2 people found this helpful
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I have a stomach pain from 2 weeks daily and waiting from last week so what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a stomach pain from 2 weeks daily and waiting from last week so what should I do?
YOu need to do a USG and other tests to find the cause of the pain and for the time being take a antispasmodic
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Olive oil in the market there an olive oil called 'Pomace'olive oil which is suitable for Indian cooking. Can you throw some information on this type of olive oil.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Olive oil in the market there an olive oil called 'Pomace'olive oil which is suitable for Indian cooking. Can you thr...
Hi Lybrate User, As per your measurements your BMI is 31.2 which is in 'Obese' Category. It means you could reduce about 15 kgs which is already causing problems for you like BP, Cholesterol etc. 1. Olive oil is mainly used for salad dressing etc because of its low smoke point. 2. Olive oil is not suitable for Indian Cooking at high temperatures. 3. It is better to use a variety of simple oils produced locally like Saffola, Groundnut, Mustard, Sunflower, Rice Bran oil. 4. Point to note that whatever oil you use, the max oil per day must not exceed 4 Teaspoons of oil. 5. Some bit of oils you must get from Almonds, which you can eat about 15 per day. 6. You also have to get your refined sugars/carbs under control. 7. Its better you visit a dietician and adopt a change in lifestyle and food habits. 8. Olive oil is not going to help you in this. 9. Good health does not cost any money. 10. Good health needs commitment to change your lifestyle. Make a commitment to change your habits and change your life.
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I have fever, cold, cough for last ten days. I took medicine but no positive result. So what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have fever, cold, cough for last ten days. I took medicine but no positive result. So what should I do?
do cbc , inform report. take sinarest one at night for 3 days.take crocin 650 mg one sos for high fever, honitus 2 tsf 2 times a day for 5 days. consult physician if not ok.
21 people found this helpful
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Hi. I have sex with my would be husband. He was virgin. I read tht in 1st time sex boys mainly cum after 10 to 20 mins or more. But he cum during his 1st sex after almost 2 hours. We both are shocked. How it is possible? please help me?

BHMS
Homeopath, Sindhudurg
Hi. I have sex with my would be husband. He was virgin. I read tht in 1st time sex boys mainly cum after 10 to 20 min...
Its delayed ejaculation (DE). .Psychological causes for DE can occur due to a traumatic experience. Cultural or religious taboos can give sex a negative connotation. Anxiety and depression can both suppress sexual desire, which may result in DE as well. Relationship stress, poor communication, and anger can make DE worse. Disappointment in sexual realities with a partner compared to sexual fantasies can also result in DE. Often, men with this problem can ejaculate during masturbation but not during stimulation with a partner. Certain chemicals can affect the nerves .consult me by clicking on consult option for homoepathic treatment.
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