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Dr. J.Kalpana Jagadeesan J.Kalpana Jagadeesan

Physiotherapist, chennai

250 at clinic  ·  ₹150 online
Dr. J.Kalpana Jagadeesan J.Kalpana Jagadeesan Physiotherapist, chennai
250 at clinic  ·  ₹150 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J.Kalpana Jagadeesan J.Kalpana Jagadeesan
Dr. J.Kalpana Jagadeesan J.Kalpana Jagadeesan is a trusted Physiotherapist in Anna Nagar, Chennai. She is currently practising at Jkphysioandrehabclinics in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J.Kalpana Jagadeesan J.Kalpana Jagadeesan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5,24th street,n block,6th avenue,anna nagarchennai Get Directions
250 at clinic
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I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happened. I am 22 years old unmarried girl. I am not able to do house works because of back pain. And my weight is also gaining I am so worried please help me anyone and give best suggestions what I have to do?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happene...
Dear lybrate user use hot pack 15 minutes twice a day and use ointment stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, use hard bed. Change working habit etc.
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I am 21 year old female and have severe back ache from last 8 months. I had my XRay but no negative results. I had medicines but no effect.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old female and have severe back ache from last 8 months. I had my XRay but no negative results. I had me...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have a back pain from last 6-7 years when I visited an ortho its was a normal thing he gave me some pain killers to eat. Then it stated again. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from last 6-7 years when I visited an ortho its was a normal thing he gave me some pain killers to...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 38 years old and working tailoring work hole day standing so I suffered by joint pains so kindly advice me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old and working tailoring work hole day standing  so I suffered by joint pains  so kindly advice me  wh...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am having pain in both my knees for the last 3 yrs, once consulted a doctor he said lactic acid is getting coagulated what should I do. Is there any exercise to counter it.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should drink haldi and milk daily apply methi dana paste on knee area acupressure will only give you best healing.
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I am 23 years old male. I have so much pain in my knees and other joints in my lower body. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 years old male. I have so much pain in my knees and other joints in my lower body. Please help me.
DO take IFT and Vacuum Therapy Treatment for 12 days followed by Mobilisation Exercises from Neuro Physiotherapist Best Wishes
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I have a pain on my left hand knee After playing and fall down what wil do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain on my left hand knee
After playing and fall down what wil do for that.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in right side lower abdomen, right testis and right knee leg. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in right side lower abdomen, right testis and right knee leg. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Hallo Doctor- I Santosh giri Male 36 years old And I am inform you that last six years pain my back side my doctor proscribed volini cream. But not relief. So please batter medicine proscribed. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hallo Doctor- I Santosh giri Male 36 years old And I am inform you that last six years pain my back side my doctor pr...
Take Calc Phos 6X three times in a day for 1 week. For further proper management...please consult properly in a systematic manner...
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I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at my anus, and please tell me what to do? 1.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at ...
Keep the area clean.(by daily wash 1-2 times). Apply some antiseptic cream over it. Watch for any discharge. If there is persistent discharge, show it to a surgeon.
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I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.
Avoid direct bending firstly bend your knee then you ok do stretching exercise in daily routine and quadriceps exercise. For pain do tens therapy for 5 datys.
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I am 60 years(sugar patient) and have back knee pain for last 1 month. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 60 years(sugar patient) and have back knee pain for last 1 month. What should I do?
Joint pain in this age is common. They are caused due to denegeration of tissues. It's important to take excessive care of joints through certain mild exercises and good diet that's favourable for joint strengthening. For relieving of pain, you can apply warm oil and give a light massage followed by fomentation. Take: tab asthiposhak 1 tab 3 times a day after food. Dhanvantaram vati 2 tabs two times a day after food
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I am 69 years old. I have low back pain when sitting and working. When I relax sitting in a chair the pain gets reduced and I get lot of relief. If I consume medicine the pain aggravates. It occurs only while working as I develop tension. Will you suggest to me the remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69 years old. I have low back pain when sitting and working. When I relax sitting in a chair the pain gets reduc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My wife, aged 55 years has pain in the legs. She is taking calicium tablets. Please let us know the reasons and the remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife aged 27 years old. She has back pain in lower side from last 2 years. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife aged 27 years old. She has back pain in lower side from last 2 years. What to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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I am suffering from back pain. I used pain ointment but I have no relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain. I used pain ointment but I have no relief. What should I do?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Pain around left dimple at the back,buttock,hip edge,front and back of left thigh and right knee and foot.Took two steroid shots at my si joint and l4 l5 s1 nerve root block.It helped me 30-40%.Can it be because of fibromyalgia. RA, ANA,ANTI CCP,HLAB 27 all negative, bone scan normal,l4 l5 mild disc bulge

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Wear knee cap open patella for Knee pain. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.
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