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Dr. J. Hari Haran

MBBS, MS - Orthopaedics

Orthopedist, Chennai

17 Years Experience  ·  400 at clinic
Dr. J. Hari Haran MBBS, MS - Orthopaedics Orthopedist, Chennai
17 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J. Hari Haran
Dr. J. Hari Haran is one of the best Orthopedists in Anna Nagar East, Chennai. He has over 17 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can visit him at Back & Neck Clinic in Anna Nagar East, Chennai. Book an appointment online with Dr. J. Hari Haran on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - ANNAMALAI UNIVERSITY(CHENNAI) - 2000
MS - Orthopaedics - Sri Ramachandra University - 2003
Languages spoken
English

Location

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Back & Neck Clinic

No 1, B-Block, Near Roundtana, Behind World Of Titan, 2nd Avenue, Anna Nagar EastChennai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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She is having pain in back, shoulder blades. She is having same problem after she delivered a baby from Jan 16. Also she is having complaint of loose motion. Please suggest.

BPTh/BPT
Physiotherapist, Ghaziabad
She is having pain in back, shoulder blades. She is having same problem after she delivered a baby from Jan 16. Also ...
Do hot Fermentation for 15 mints if possible take one visit at my clinic to proper guidance of exercises.
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I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.

BHMS
Homeopath,
I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.
Take homoepathic medicine Rhustox 30 daily morning and night for 2 weeks. Kindly report back aftr 2 week.
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I have a problem in left knee when I running from last one month please guide me.

BAMS
Ayurveda, Ambala
I have a problem in left knee when I running from last one month please guide me.
As you feel pain in knee, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knee regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please suggest me to get relief from backpain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived.
3 people found this helpful
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I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so that I can get relief of the constant pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so ...
You should wear shoes according to your feet. You may take Mag. Phos 12 x thrice a day four tablets at a time.
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I am a 32 year old working mother of a toddler. Still breastfeed in my 2 year old once during the day. Kindly suggest to me some multivitamins for immunity, energy and bone health. Also if I can take folic acid caps?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am a 32 year old working mother of a toddler. Still breastfeed in my 2 year old once during the day. Kindly suggest...
I did see anyway you are a patient, why did you need immunity boost. Breastfeeding is good activity. It helps mother a lot in different ways. Whatever raw materials in food items you take like green vegetables, colourful salad with fruits, yogurt, milk and any dry fruits. If you would like to have supplements you can have folate, calcium, vitamins D3. But early morning sun bath is best.
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I feel more pressure on right leg while not on left leg when I walk I feels that all the pressure in right leg is it harmful? And if it is then how to maintain such pressure in both legs?

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
I feel more pressure on right leg while not on left leg when I walk I feels that all the pressure in right leg is it ...
Yes it is harmfull to bear more weight on single leg. There may be so many reasons in this case. May be you have weak left hip joint or may be your left knee has arthiritis that's why your left leg is not taking equal weight. Or weakness of left leg muscles can also be the cause. So first you should visit some orthopedician and get yourself checked and diagnosed properly. A proper diagnosis is must for a proper treament.
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I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Control your emotions.
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Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am 28 years old and having pain in my backbone. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and having pain in my backbone. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.
Our suggestion is regular medicine according to physician and tell her do regular walk 15 minutes daily and exercises 3 days a week 30 minutes each session and foot diet.
9 people found this helpful
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Sir, I have back pain. How to solve the problem. And how to get you are appointment in your hospital.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have back pain. How to solve the problem. And how to get you are appointment in your hospital.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 61 years and am obese weigh 100kg. And 5.7" Is it safe for me to have this surgery or is there some other way I can loose weight. I have suffered a minor stroke last year and a minor heart attack about 13 years back. I have 7 dislocations in my back! rest, I am fine!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 61 years and am obese weigh 100kg. And 5.7"
Is it safe for me to have this surgery or is there some other way I ...
Try loosing weight by diet, otherwise go for surgery, remember every surgery carries some risks. Doctors cannot recommend many exercises, you need to eat healthy with lots of seasonal fruits and vegetables, little fats, less carbs but more proteins like toned milk.
1 person found this helpful
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I just fell yesterday from my activa and I got hurt in my leg its paining too much what should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your digital x rays continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My wife had got her uterus surgically removed about two months back, she is constantly complaining of back ache and her ovaries have been removed, so what medicine she should be on and she also diabetic, we are worried as we have been not guided properly by the surgeon in this regard, can you suggest us the right course to take further.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife had got her uterus surgically removed about two months back, she is constantly complaining of back ache and h...
After a uterus & ovaries have been removed, patient will need hormone replacement therapy. The exact dose, a gynaecologist will be able to tell. Any way diabetes must be well controlled.
2 people found this helpful
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I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and more medicine but can't feel relief please tell me the solution and prefer medicine for my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and...
Start with Homeopathic medicine:-Rhus tox 30 4 pills x 3 times daily x 30 days Take medicine as advised. Consult in private.
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Hi, I have l5-s1, Herniated disc, with right leg pain, earlier I had severe pain, I took some ayurvedic treatment massaged, 50% is reduced, after 15 days now it has come back once again, doctor does not confirm surgery, if surgery undergone, he is not sure of curing, it is more than 3 months, still not cured, I have contacted 9 doctors, some doctors says go for surgery, some say wait do not go for surgery, it will take time to heal, earlier I was travelling by bike before back pain, now I travel by bus, please suggest what to do, will this get cured. How much does it take time,

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi, I have l5-s1, Herniated disc, with right leg pain, earlier I had severe pain, I took some ayurvedic treatment mas...
Hi, try curing it by exercises and medications, if it keeps recurring, then surgery is a good solution, you have to judge how much your lifestyle and work is getting affected, and accordingly take a decision, send me the mri scan images for me to take a look.
2 people found this helpful
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Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p levels but it all seems to be normal. And from yesterday I am experiencing severe headache. Please revert me back with a solution and what are the next procedures to be followed?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p...
hi you take acupressure treatment. you take biochemic ferrum phos.12x+ calc .phos 12x 4tab each with warm water. take my adv.
1 person found this helpful
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Hey m pratik I got injured exact 6 months ago my wrist tissue got teared but still my hand had bot recovered right know Dr. said that their is no treatment for this wat should I do know my no is 7507506766.

D.P.T
Physiotherapist, Hyderabad
Hey m pratik I got injured exact 6 months ago my wrist tissue got teared but still my hand had bot recovered right kn...
Dear lybrate-user, do not sorry, just visit any physiotherapist to solve your wrist issue. Ligaments tissues teared can be hraled by physiotherapy treatment.
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