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Dr. J Ganesh

Pediatrician, Chennai

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Dr. J Ganesh Pediatrician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J Ganesh
Dr. J Ganesh is a popular Pediatrician in Ashok Nagar, Chennai. You can meet Dr. J Ganesh personally at M.G.Nursing Home in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. J Ganesh on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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M.G.Nursing Home

#11, 7th Avenue, Samiyar Garden Street, Ashok Nagar, ChennaiChennai Get Directions
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My baby s 1 month 15 days old nw.. he hiccups very often.. n dat pertains more dan half hours sometimes.. is dis a normal activity??

MD
Pediatrician, Secunderabad
After each feed do burp your child until she belch. The right technique is important. Even after this it is not corrected do consult a doctor. Half hr of hiccups daily not normal
1 person found this helpful
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Hi sir, my cousin has the bed wetting problem since 2 years, now his age is 16 years old so what to do sir? Please advise.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
After ruling out diabetes he should be given behavioural therapy. Dru g is the last resort. Consult a pediatrician.
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Diabetes - How Proper Nutrition Can Help You Combat It?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

1 person found this helpful

Superfoods for Growing Children

Vaidya Visharad
Sexologist, Narnaul
Superfoods for Growing Children
Superfoods for Growing Children

A nutritious and balanced diet is one of the most important things for a growing child. Children have high energy and nutrient needs that are different from that of adults. During the growing stage, the body needs specific vitamins and minerals for proper development.

Busy lifestyles make it difficult for many parents to find time to prepare healthy meals. But fast food and many ready-made meals do not provide the essential nutrients that children need and often have high fat and sugar content that contributes to the obesity problem among youth.

If you do not have time to cook, at least make sure your child is not eating unhealthy food and be sure to include some superfoods in their diet.

Superfoods are natural foods packed with many healthy properties, including nutrients and antioxidants. Plus, superfoods are easily digestible and will help keep your child’s body and mind healthy.
26 people found this helpful

My Daughter 3 years old, suffering from fever from 2nd Sept All tests are negative, fever goes up to 99.5 what should be do.

MD
General Physician, Secunderabad
My Daughter 3 years old, suffering from fever from 2nd Sept All tests are negative, fever goes up to 99.5 what should...
You are using cold and cough medicines. Sy) cepodem xp-50. 4 ml twice a day for 5 days sy) calpol-ds. 4 ml thrice a day sy) Meftal-p. 4 ml thrice a day.
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Me, my wife and my daughter 3 years old, have looz motions since last yesterday, which medicine should I give to my daughter.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Me, my wife and my daughter 3 years old, have looz motions since last yesterday, which medicine should I give to my d...
Electrobion for fluid replacement is best remedy for your child .If the lose motion is bacterial you may need antibiotics.
1 person found this helpful
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Doctor, My son is infection of eye. Son'age is two months. What do my son to remove from infection of his eye?

MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Mumbai
Doctor, My son is infection of eye. Son'age is two months. What do my son to remove from infection of his eye?
You need to clean the eyes, and simplest remedy and safest remedy is to put breast milk in the eyes. Breast milk contains antibodies and can cure many eye infections. If he is still not okay, please show him to a doctor and get him evaluated for eye infection.
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My 8 years old daughter recently came across from less hearing issue. We have done audiolist test two time in 15 days and found that his hearing capacity is increased from early level. Many learned doctors on this site advice us to go for hearing aids for her betterment. Thanks to all. My further question is, if she do not wear hearing aids will her hearing will lose further? Any treatment in other pathy is useful. I am little reluctant to use hearing aids. She otherwise response normally. Only on some occasion she complaint of less hearing. Please Guide .

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 8 years old daughter recently came across from less hearing issue. We have done audiolist test two time in 15 days...
It is nice to read that your daughter's hearing capacity has increased. It has to be seen that it has become to optimum level, if so, wait n watch. If it starts deteriorating, go for hearing aid. If hearing is not to optimal level, go for aid. It shall help in mental development n learning which otherwise is hampered.
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My Daughter is 10 months old on doctors advice had done CRP test which result is 7.64 higher than normal range and started antibiotic from 25 evening Monocef D twice and she is having fever of 101 degree for this giving medicine MEFTAL-P every six hours but after six hours she is having again fever. Is this treatment ok or need to consult other doctor?

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My Daughter is 10 months old on doctors advice had done CRP test which result is 7.64 higher than normal range and st...
Dear Lynbrate user it's just 24 hours that the antibiotic has been started. It may take about 48-72 hours for proper effect if after this period the child does not improve or worsens then you can think of alternative.
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My new born baby girl for 4 months running is getting fever since morning. She is around 5 kg of weight. I have Paracetamol paediatric oral suspension IP (Calpol paediatric drops ). Can I give her if than how. Please suggest me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My new born baby girl for 4 months running is getting fever since morning. She is around 5 kg of weight. I have Parac...
You may give paracetamol about 60 mg but I suggest to consult pediatrician to ascertain cause of fever and accordingly treatment since small babies are more prone to become serious.
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