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Dr. J.Aparna

Gynaecologist, Chennai

70 at clinic
Dr. J.Aparna Gynaecologist, Chennai
70 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J.Aparna
Dr. J.Aparna is a popular Gynaecologist in West Mambalam, Chennai. You can visit him/her at Public Health Centre in West Mambalam, Chennai. You can book an instant appointment online with Dr. J.Aparna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New No.174, Old No 114, Lake View Road, West Mambalam. Landmark: Near Postal Colony Bus Stop, ChennaiChennai Get Directions
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Ayurveda and Kidney Problems

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Ayurveda and Kidney Problems

Kidney failure and other kidney problems are the leading causes of death nowadays. Common problems that lead to kidney failure include chronic blood pressure and chronic uncontrolled diabetes. However, there are a number of ayurvedic medications which help solve kidney failure and other kidney problems including;

  1. Punarnava: Punarnava is commonly called hogweed as well but the medical name for it is boerhavia diffusa. It is extremely helpful in preventing micturition, a disorder which is characterized by unexplained fainting after urinating. However, that is not the only symptoms hogweed helps with as it also removes excess water from the body due to kidney failure.
  2. Varun: Varun is commonly known as caper and is medically known as crataeva nurvala. The diseases which varun is best at dealing with are urinary tract infections and renal stones. Varun also helps in stopping the swelling and extra fluid accumulation after kidney failure.
  3. Gokshura: Gokshura is known as tribulus terrestris and is an herbal tonic for the genito-urinary system. Gokshura is one of the best ways to avoid dialysis. This is because it stops infections from occurring and also clears obstructions in the urinary tract. It is also very good at regenerating the kidney cells.
  4. Raktachandan: Rakt chandan is known as p. Santalinus or red sandalwood and is another excellent remedy for kidney problems. It acts as both a diuretic and an anti-infectant.
  5. Palaash: Palaash, medically, is known as butea monosperma. It is a type of urinary alkalizer and it also stops micturition. A urinary alkalizer is a medication which allows the urine to pass more easily. This is yet another great remedy for kidney failure.
  6. Kaasni: Kaasni is commonly known as chicory but its medical name is cichorium intybus. Kaasni gives strength to the kidneys and is also a very good alkalizer. However, its most valuable property is the fact that it helps in nephritis and nephrotic syndrome (disorder of the kidneys characterized by protein loss).
3564 people found this helpful

Is there any painless delivery technique that has emerged newly? I am very afraid of labour pains. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Is there any painless delivery technique that has emerged newly? I am very afraid of labour pains. please suggest.
Ya. Painless delivery is very safe and better than normal delivery with pain. In painless delivery one injection is given in the backbone, it does not have any long term problem like back ache and all. These all r myths.
2 people found this helpful
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5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in there nearest nursing home. But now she first time vomit 3-4times with red and blackish blood. So what should we do now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in...
Get gastric endoscopy done to rule out gastric ulcers or to take a biopsy if some lesion is present which is causing vomiting with blood.
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My wife is not having sexual feelings at all. She is a 35 years old with one child.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife is not having sexual feelings at all. She is a 35 years old with one child.
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren't trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.
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My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.

BHMS
Homeopath, Faridabad
My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.
Hello, you should take alfalfa Tonic , 2 tsp twice daily before meals. biofungin, 2 tsp twice daily any time. Revert after 2 months.
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7 Reasons Why Papaya Is So Good For You

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Reasons Why Papaya Is So Good For You

7 reasons why papaya is so good for you

The gift of Mexicans to the world, papaya or papita is a native of central America. Christopher Columbus nicknamed it as 'fruit of the angel' owing to its heavenly taste and out of the world aroma.

Papaya is loaded with several nutrients such as vitamin a, e, c and folic acid which make it beneficial for our health. It is easily available in the market throughout the year. Here are some of the health benefits that the fruit has to offer:

1. Lowers cholesterol

Papaya is rich in vitamin c, which prevents the accumulation of cholesterol in arteries. Vitamin c is an excellent reducing agent, therefore, blocks the oxidation of cholesterol. The oxidation leads to cholesterol deposition in arteries. High cholesterol is linked to higher risks of heart attack. Eat a combination of papaya and oatmeal in the morning for a healthy breakfast.

2. Improves digestion

The fruit contains an enzyme called papain, which facilitates protein breakdown in the stomach allowing proper absorption of nutrients. Eating papaya after a meal will keep your tummy fit and fine as it prevents bloating and indigestion.

3. Helps in weight loss

To lose the extra kilos, the digestive system must function properly and this is where papaya proves to be beneficial. As stated above the digestive properties of the fruit makes it an excellent fat burner. You can have papaya smoothie for your breakfast. Just mix mashed papaya with milk and drink. Add some fruits to the shake to make it yummy.

4. Delays ageing

This attribute of papaya might have forced Columbus to name it as the fruit of the angel. Eating half a papaya daily delays the aging process. The antioxidant beta-carotene present in it plays the role of the anti-aging agent. To bring a glow on your skin you can use the papaya- honey mask. Mash half a papaya and mix it with 4 spoons of honey to make a paste. Now apply this on your face and neck and leave it for 15-20 minutes. Finally, rinse it with cold water.

5. Boosts immunity

Since it is rich in vitamin c, it is an excellent immunity booster. A medium sized papaya contains more than 100% of the daily requirement of vitamin c. So, it's a must have fruit for those suffering from fever or flu.

6. Improves vision

Papaya being rich in carotenoids, the fruit is excellent eye insurance. Carotenoids, help against age-related eye disease such as macular degeneration- a condition that causes blindness. Try to eat at least 3 or more servings of papaya to reap maximum benefits.

7. Fights cancer

Red-fleshed papayas contain a high dose of lycopene, an antioxidant that reduces the risk of cancer and heart disease. One cup of it contains over 2500 micrograms of lycopene. So, have a cup of red fleshed papayas every day to fight cancer.

Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I about to start my menstrual cycle. Lately, they have become more painful than usual. What can cause boils to develop each time I start to have my cycle? How can I overcome this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I abou...
Hello, th cause is folliculitis and due to hormonal derangement during menses, just like acne they too can often flourish, however recommended that you should keep the butt area hair free to prevent such episodes.
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I have hormonal problem which can effect my monthly periods so i was not able to conceive even after taken medicine to stable my date it was not came on proper time kindly suggest what to do we planned for a baby ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic tablets to regularize hormones and monthly periods so that your fertility index will improve and you can become pregnant. Regards dr. Omkar balkrishna shahapurkar
11 people found this helpful
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Healthy Eating Tip

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Healthy Eating Tip
Choose whole foods: as often as possible, whether food shopping or dining out, keep whole foods over processed foods as your main choice. For example, buy fresh chicken breast over the frozen breaded cutlets. At a restaurant, order steamed broccoli instead of the creamed spinach.
9 people found this helpful

Me and my gf engaged in oral sex with ech other is this lead to any std like gonharehhea and any other we did pussy lickings nd after tht I feel little pain but tht was cured in 2-3 days will you please tell me how gonharehea spread nd does oral lead to any std.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yes. Many STIs, including chlamydia, gonorrhea, and syphilis, can be spread through oral sex. However, the chances of giving or getting STIs during oral sex can be lowered by using a condom or dental dam.
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BDS
Dentist, Bangalore
This tip is for the would be Mothers .During pregnancy the frequency of vomiting is more and severe and stomach acidsin the vomitus cause damage to your teeth to prevent it gargle your mouth with a pinch of baking soda so that the acids ge neutralised.Good luck mom -to-be. Cheers
1 person found this helpful

My Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8 week pregnancy. So what you have to suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My   Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8...
First get ur thyroid hormone levels examined along with cause for recurrent abortion like apla antibodies ...torch test etc before conceiving..... That will decide what treatment to take ...ur Diabetic medications needs to be changed while u r planning... Revert with reports
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I am suffering for itching problem. Location: both the sides of vagina outer part. Pls help me. I have hypothyroidism & type-2 diabetic problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering for itching problem. Location: both the sides of vagina outer part. Pls help me. I have hypothyroidism...
Fungal infection is the commonest cause; especially if you are diabetic. So you need to go to a doctor to get a prescription of an anti-fungal cream.
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Actually i'm not virgin and i'm getting married after 2 year I have done sex 9 times in every month for about a year and now I do not do anything for year as I am getting married after 2 year so will my husband come to know that I am not virgin I have listen that virgin girls also do not have hymen in many cases so not does my husband get to know that I have done sex before tell me clearly as I am doing anything for 2 years till my marriage.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hymen is not important and one can not decide from that. However one's reactions, body language, interaction may give some clues which are never sure.
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I am having sex for past 4 to 5 months! but my wife s not getting conceived! wat is t problem I don no! we r planning fr a kid soo help us out!

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having sex for past 4 to 5 months! but my wife s not getting conceived! wat is t problem I don no! we r planning...
The problem may be in your wife or in you. You should talk to doctor for check up of both to detect the cause. Treat the cause and have the baby. Good luck.
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I always suffer from nausea and vomitting on the first day of my period. What should I do?

MBBS, DGO (cal)
General Physician,
How long you are having this problem? You people never write detail history of your complaint. How can we understand what we are dealing with? However, If you don't have any ovarian problem or hormonal disease you may take one tab of Domperidone 10 mg tab once in the morning only on your first day of period. If this do not give you relief, you may try 1 tab of Ondansetron 4 mg only once at morning on the first day - for few months. If condition is such after stopping it is coming back, consult a Gynaecologist.
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Colostrum

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Colostrum

During the first two or three days after delivery, thick and yellowish fluid is secreted from the mammary gland. This differs from the regular milk and is called colostrum. It is secreted in small quantity of about 10 to 40 ml. 

  • It is rich in protein. 
  • The total fat content of colostrum is less than mature milk. 
  • It has more amount of vitamin a and k.
  • The concentration of lactose is also less. 
  • The levels of niacin, pantothenic acid, biotin and riboflavin are also low. 
  • Vitamin c is secreted at about the same level as in mature milk. 
  • Zinc content of colostrum is 20 mg/dl. 
  • Where as mature milk has 2.6 mg/dl. 

The composition of colostrum is:

Nutrients amount:

  • Energy: 58 kcal
  • Fat: 2.9 gm
  • Calcium: 31 mg
  • Phosphorus: 14 mg
  • Iron: 0.09 mg
  • Protein: 2.7 gm
  • Lactose: 5.3 gm
  • Carotene: 186 i. U. 
  • Vitamin: 296 a. I. U.
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