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Dr. J.Aparna

Gynaecologist, Chennai

70 at clinic
Dr. J.Aparna Gynaecologist, Chennai
70 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J.Aparna
Dr. J.Aparna is a popular Gynaecologist in West Mambalam, Chennai. You can visit him/her at Public Health Centre in West Mambalam, Chennai. You can book an instant appointment online with Dr. J.Aparna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New No.174, Old No 114, Lake View Road, West Mambalam. Landmark: Near Postal Colony Bus Stop, ChennaiChennai Get Directions
70 at clinic
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I am feeling my stomach tighten and feeling that I am pregnant becz I have plan to get a baby. My stomach cramps sometime but most of time it is tighten n feel like not to eat? M I get pregnant as my date is on 12 April. If I miss d period. Is there a change to hope for a positive result.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am feeling my stomach tighten and feeling that I am pregnant becz I have plan to get a baby. My stomach cramps some...
If you have a regular menstrual cycle and have had unprotected intercourse then you can be pregnant but pregnancy can be confirmed only if you skip a period. Wait to skip your periods by 3-4 days and then do a urine pregnancy test. There is also a blood test which is more accurate and is called beta hcg for pregnancy diagnosis.
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Shoulder Pain: Six Common Causes For it

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Shoulder Pain: Six Common Causes For it

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention. If you wish to discuss about any specific problem, you can consult a orthopedist.

9 people found this helpful

I am 23 years old girl I had a problem of missed periods of february and march my actual date is 10 Feb but not yet it comes. Is this hormonal imbalance? Can you please suggest and guide me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 years old girl I had a problem of missed periods of february and march my actual date is 10 Feb but not yet i...
Medicine german reckeweg pulsatilla 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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I am trying to conceive I just turn to 33 years please help me I am taking gestofit 100 mg as doctor suggested to insert inside vagina from 17th day to 15 day and check pregnancy test, my cycle is regular on 27th day, if I conceive I be very happy but if not then when will get my date coz I heard many saying gestofit delay periods please tell me. But my cycle is always in time, please tell me when the date of mine will come or it will come in 27 day of cycle please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am trying to conceive I just turn to 33 years please help me I am taking gestofit 100 mg as doctor suggested to ins...
Hi lybrate-user, wish you good luck hope you conceives after this cycle, once you do pregnancy test then only you know that you are pregnant or not. You should do pregnancy test on day 30th of your period. Once you stop Gestofit then only you will get periods.
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Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.
Hello, THIS IS likely to be due to hyperprolactinemia. Please get your serum prolactin levels done soon.
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Hi On 15 July we have unprotected sex and in even my partner take I pill. But still her date not came. So what to do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. I pill is known to delay period. I suggest you wait for a week and do a pregnancy test. Depending on the result, we can do the needful.
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Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of this month will cause to any pregnancy. I want safe days according to my gf period to avoid getting pregnant please tell me sir what r the safe days based on 8th date.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of...
You are thinking to do the sex after 20th. I think it is unsafe period. You should do sex before 20th or after 28th to avoid the pregnancy.
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I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I change underwear everyday, I also drink lots of water. What am I doing wrong?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I chan...
Dear lybrate-user its not about what you are doing wrong its about what you are not doing at all. Dear you have to use a wash. Plain water is not enough. Lactacyd is one of the washes my dear. There are one or two medications which can help you alot.
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My wife is pregnant from 1 and half month. Prob is that there is bleeding also. Doctor is saying no gurranty of child. Please suggest me about Medicine and test from which it can be cured.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is pregnant from 1 and half month. Prob is that there is bleeding also. Doctor is saying no gurranty of child...
Hello, this is threatened miscarriage, she needs to be on progesterones and absolute bed rest. The bleeding may stop once placentation increases. Geta transvaginal ultrasound done to check for any retroplacental clot ad bleeding source and foetal heart beat.
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I am a 20 years old girl. I have stomach ache during periods month. What should I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am a 20 years old girl. I have stomach ache during periods month. What should I do?
Pain killers before you go to gynaecologist who after detailed history, examination and reports will advise you properly.
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Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like handjobs blowjobs and fingering). And today she had much more discharge than usual. And after that she felt nausea and weakness,she cant get preg like this. But she is feeling nausea,why is that soo? Should I give her birth control pill bcz we both are frightened. please suggest me some of them. Her expected periods are on 11 may. Her age is 16.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like ...
Hello, the discharge is due to increased sexual stimulation and this is physiological cervical discharge. She is not likely to be pregnant with dry sex. Just increase her water intake and that should relieve her progestognenic symptoms.
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I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since five years, which lasts for 10 days every time. Recently I had my periods lasted for 10 days and again with 7 days gap I had my periods which again lasted for 10 days. And from then daily a little brownish discharge is seen. I ll have very heavy bleeding for 5 - 7 days and the rest with normal bleeding. I am having body pains during my periods. Not able to concentrate on my studies even. What should do to get rid of this. And y is this happening to me.

DGO, MBBS
Gynaecologist, Satara
I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since fiv...
Hello. U have heavy bleeding n it's affecting your health n studies also, 1st thing is that this happens in this age group. your menses nt set yet to normal cycle. U need proper treatment for 2-3 months, do some test like CBC, thyroid test n BSL. IF all reports r normal then don't worry your period wil be normal. For health ,do some exercise n good nutritious diet ,it also hepls for regularitiy of period.
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Maine 2 month phle ek prostitute ke sath sex kiya tha without condom than uske 2 month ke andher hiv test kar ya tha Jo negative nai la. Uske baad bhi kya mujhe hiv ho sakta hai.

MBBS, D.P.H
General Physician, Gurgaon
You are negative after 2 month does not mean that you are HIV negative because you are within WINDOW PERIOD I. e. After exposure antibodies appears after 3 months time to appear
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I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Because there are no girls virgin in my group. 99% of girls in the college already had sex atleast 1 time. But I am not. Tell me that being virgin is bad. And have sex with stranger is good?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Bec...
There is no such thing that you must have sex just because the others have had sex already. You are under peer pressure to do the forbidden thing. You are fine remaining a virgin until your marriage and there is absolutely nothing wrong with it. When you do have sex it must be with someone with whom you have a relationship to truly enjoy it. Wait patiently and the right fellow will turn up and you will really enjoy it in that kind of circumstance.
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I have heard that taking warm water with honey and lemon early in the morning is effective for weight loss. Bt recently few of my friends said drinking that will cause irregularities in menstrual cycle. Is this true?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have heard that taking warm water with honey and lemon early in the morning is effective for weight loss. Bt recent...
Hello, None of the above two reasons have scientific evidences to prove. Lemon water simply aids digestion, nothing else. You cannot rely on it for weight loss.
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Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex. But I want to have sex. From 5 years it's happening. Some times I have to force her to have sex. So find me an solution.

BHMS
Homeopath,
Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex...
Dear lybrate user, she can take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to regain her sexual passion.
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I am 35 years old and have irregular cycle like 21,25,28 with 3 to 5 days bleeding from last 3-4 months. My periods was begins on 31st Jan and finished on 2nd of Feb. I had sex on 6th of February as I thought its safe but now I am sacred that will I get pregnant. Pls help.

MS sexuality, M.Phil - Psychology, PhD (behaviour modification), Treatment Resistant Depreu, Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I am 35 years old and have irregular cycle like 21,25,28 with 3 to 5 days bleeding from last 3-4 months. My periods w...
Well any emergency contraceptive should be taken within 72 hours of having unprotected sex. Now you will have to do a home pregnancy test after about three weeks and if you want to know immediately you can do a blood test. Al, the best and use protection in future to avoid stress and unwanted pregnancy and sexually transmitted infections.
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How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How To Stop Worrying And Start Living
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year of my age. So you suggest me that my decision is good for my health when I get pregnant after 26. And please also suggest me, how to possible that I enjoy my marriage life without tension of pregnancy (except condom as precaution)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year...
Dear lybrate-user, excellent nothing wrong in your planning there are many methods of avoiding pregnancy like pills, safe zone period, copper t, any way meet gynecologist is right doctor for your plan and take her suggestion have good luck happy life.
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